College Bests

55 200
28.63 (+0.0)
800 55H
60H 100H
17.06 (-0.4)
400H HJ
  4' 3.25"
LJ
4.65m (+0.0)
  15' 3.25"
SP
  22' 4.25"
JT
  80' 6"
HEP
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
100H 17.27 (-0.4) 8th (F)
100H 17.26 (-0.4) 7th (P)
400H 1:15.21 12th (P)
Hep 3211 5th
100H 17.06 (-0.4) 3rd
HJ 1.30m 4' 3.25" 5th
SP 6.81m 22' 4.25" 8th
200 28.63 (+0.0) 3rd
LJ 4.46m (+0.0) 14' 7.75" 4th
JT 24.53m 80' 6" 5th
800 2:45.06 6th
Millersville Metrics Invitational    Apr 24, 2010
100H 17.15 (+0.0) 3rd (F)
400H 1:12.22 5th (F)
HJ NH NH
LJ 4.65m (+0.0) 15' 3.25" 5th (F)
MSU Legacy Track Meet    Apr 16-17, 2010
Hep 3067 12th
100H 17.12 (1.7) 14th
HJ 1.27m 4' 2" 15th
SP 6.49m 21' 3.5" 15th
200 28.93 (-0.1) 13th
LJ 4.23m 13' 10.5" 13th
JT 23.66m 77' 7" 7th
800 2:44.30 9th
Duke Invitational    Apr 2- 3, 2010
100H 17.41 (2.0) 48th (P)
400H 1:14.58 50th (F)
2010 Towson University Invitational    Mar 27, 2010
100H 17.58 (-0.7) 17th (F)
4x400 4:27.99 12th (F)
LJ 4.29m (+0.0) 14' 1" 20th (F)
Centennial Indoor Championship    Feb 27, 2010
55H 10.03 (+0.0) 13th (P)
LJ 4.42m 14' 6" 14th (F)
Haverford Keogh Invitational    Feb 19, 2010
55H 10.25 (+0.0) 16th (F)
LJ 4.47m 14' 8" 19th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
60H 10.41 (+0.0) 28th (F)
LJ 4.16m 13' 7.75" 32nd (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
55 8.52 (+0.0) 19th (F)
55H 10.01 (+0.0) 12th (F)
4x200 1:53.46 3rd (F)
4x400 4:27.39 7th (F)
LJ 4.13m 13' 6.75" 21st (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
60H 10.80 (+0.0) 26th (P)
LJ 4.05m 13' 3.5" 26th (F)
Metro Coaches Invitational    Jan 8, 2010
60H 10.60 (+0.0) 32nd (P)
LJ 4.24m 13' 11" 31st (F)
CNU Holiday Open    Dec 5, 2009
200 30.03 70th (F)
55H 9.98 41st (P)
4x400 4:27.57 14th (F)
LJ 4.44m 14' 7" 46th (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
100H 17.28 (+0.0) 9th (P)
400H 1:10.84 5th (F)
400H 1:12.08 8th (P)
LJ 4.19m (1.3) 13' 9" 17th (F)
5th Annual Paul Kaiser Track & Field Classic    Apr 25, 2009
100H 17.74 (+0.0) 18th (P)
LJ 4.57m 15' 0" 18th (F)
Widener Invitational    Apr 17-18, 2009
100H 17.18 (1.9) 12th (F)
400H 1:14.94 10th (F)
LJ 4.41m (1.3) 14' 5.75" 15th (F)
2009 Towson University Invitational    Mar 28, 2009
LJ 4.61m 15' 1.5" 16th (F)
Haverford Keogh Invitational    Feb 20, 2009
55H 9.8 (+0.0) 11th (F)
LJ 4.23m 13' 10.5" 18th (F)
Frank Colden Invitational @ Ursinus College    Feb 7, 2009
55H 9.74 (+0.0) 11th (P)
Maryland Terrapin Indoor Invitational    Jan 17, 2009
200 29.53 (+0.0) 32nd (F)
60H 10.85 (+0.0) 20th (P)
Metro Coaches Invitational    Jan 9, 2009
400 1:09.11 31st (F)
60H 10.53 (+0.0) 18th (P)
Widener Invitational    Apr 18-19, 2008
100H 17.75 (-0.5) 15th (F)
Centennial Conference Indoor Track & Field Championships    Mar 1- 2, 2008
200 28.99 (+0.0) 18th (F)
55H 9.71 (+0.0) 9th (P)
Haverford Keogh Invitational    Feb 22, 2008
200 29.89 (+0.0) 19th (F)
55H 10.04 (+0.0) 9th (F)
Lafayette-Rider Invitational    Feb 15, 2008
200 29.87 (+0.0) 78th (F)
60H 10.92 (+0.0) 50th (F)
Frank Colden Invitational @ Ursinus College    Feb 2, 2008
200 29.79 (+0.0) 19th (F)
55H 9.73 (+0.0) 10th (P)
University of Delaware    Jan 12, 2008
60H 10.75 (+0.0) 3rd (F)
60H 10.8 (+0.0) 4th (P)
Ursinus Track Classic    Dec 8, 2007
55H 10.09 (+0.0) 18th (P)
Widener Invitational    Apr 20-21, 2007
100H 18.7 (1.3) 19th (F)
400H 1:23.16 14th (F)
Towson University Invitational    Mar 24, 2007
100H 18.61 (+0.0) 18th (P)
400H 1:13.8 11th (F)
LJ 4.10m 13' 5.5" 20th (F)
2007 Centennial Conference    Feb 24-25, 2007
200 29.31 14th (F)
55H 10.53 21st (P)
LJ 3.73m 12' 3" 20th (P)
Haverford Seamus McElligott Invitational    Jan 27, 2007
200 30.08 11th (F)
LJ 4.39m 14' 5" 2nd (F)
TJ 8.15m 26' 9" 10th (F)
Maryland Terrapin Indoor Invitational    Jan 20, 2007
200 30.05 53rd (F)
New Balance NYC Gotham Cup    Jan 12, 2007
400 1:09.26 69th (F)
LJ 3.78m 12' 5" 40th (F)
55 Meters (Indoor)
Top↑
8.52 (+0.0)
Haverford Seamus McElligott Invitational Jan 30, 2010
200 Meters (Outdoor)
Top↑
28.63 (+0.0)
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
28.93 (-0.1)
MSU Legacy Track Meet Apr 16-17, 2010
2007 Centennial Conference Feb 24-25, 2007
200 Meters (Indoor)
Top↑
CNU Holiday Open Dec 5, 2009
29.53 (+0.0)
Maryland Terrapin Indoor Invitational Jan 17, 2009
28.99 (+0.0)
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
29.89 (+0.0)
Haverford Keogh Invitational Feb 22, 2008
29.87 (+0.0)
Lafayette-Rider Invitational Feb 15, 2008
29.79 (+0.0)
Frank Colden Invitational @ Ursinus College Feb 2, 2008
Haverford Seamus McElligott Invitational Jan 27, 2007
Maryland Terrapin Indoor Invitational Jan 20, 2007
400 Meters (Indoor)
Top↑
Metro Coaches Invitational Jan 9, 2009
New Balance NYC Gotham Cup Jan 12, 2007
800 Meters (Outdoor)
Top↑
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
MSU Legacy Track Meet Apr 16-17, 2010
55 Hurdles (Indoor)
Top↑
10.01 (+0.0)
Haverford Seamus McElligott Invitational Jan 30, 2010
9.8 (+0.0)
Haverford Keogh Invitational Feb 20, 2009
9.74 (+0.0)
Frank Colden Invitational @ Ursinus College Feb 7, 2009
9.71 (+0.0)
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
10.04 (+0.0)
Haverford Keogh Invitational Feb 22, 2008
9.73 (+0.0)
Frank Colden Invitational @ Ursinus College Feb 2, 2008
10.09 (+0.0)
Ursinus Track Classic Dec 8, 2007
55 Hurdles (Outdoor)
Top↑
2007 Centennial Conference Feb 24-25, 2007
55 Hurdles (Indoor)
Top↑
10.03 (+0.0)
Centennial Indoor Championship Feb 27, 2010
10.25 (+0.0)
Haverford Keogh Invitational Feb 19, 2010
CNU Holiday Open Dec 5, 2009
60 Hurdles (Indoor)
Top↑
10.41 (+0.0)
Lafayette/Rider Winter Games - College Feb 12, 2010
10.80 (+0.0)
Maryland Terrapin Indoor Invitational Jan 16, 2010
10.60 (+0.0)
Metro Coaches Invitational Jan 8, 2010
10.85 (+0.0)
Maryland Terrapin Indoor Invitational Jan 17, 2009
10.53 (+0.0)
Metro Coaches Invitational Jan 9, 2009
10.92 (+0.0)
Lafayette-Rider Invitational Feb 15, 2008
10.75 (+0.0)
University of Delaware Jan 12, 2008
10.8 (+0.0)
University of Delaware Jan 12, 2008
100 Hurdles (Outdoor)
Top↑
17.06 (-0.4)
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
17.12 (1.7)
MSU Legacy Track Meet Apr 16-17, 2010
17.28 (+0.0)
Centennial Conference Outdoor Championships May 1- 3, 2009
17.74 (+0.0)
5th Annual Paul Kaiser Track & Field Classic Apr 25, 2009
17.18 (1.9)
Widener Invitational Apr 17-18, 2009
17.75 (-0.5)
Widener Invitational Apr 18-19, 2008
18.7 (1.3)
Widener Invitational Apr 20-21, 2007
18.61 (+0.0)
Towson University Invitational Mar 24, 2007
100 Hurdles (Outdoor)
Top↑
17.27 (-0.4)
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
17.26 (-0.4)
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
17.15 (+0.0)
Millersville Metrics Invitational Apr 24, 2010
17.41 (2.0)
Duke Invitational Apr 2- 3, 2010
17.58 (-0.7)
2010 Towson University Invitational Mar 27, 2010
400 Hurdles (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 1- 3, 2009
Centennial Conference Outdoor Championships May 1- 3, 2009
Widener Invitational Apr 17-18, 2009
Widener Invitational Apr 20-21, 2007
Towson University Invitational Mar 24, 2007
400 Hurdles (Outdoor)
Top↑
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Millersville Metrics Invitational Apr 24, 2010
Duke Invitational Apr 2- 3, 2010
4 x 200 Relay (Indoor)
Top↑
Haverford Seamus McElligott Invitational Jan 30, 2010
4 x 400 Relay (Outdoor)
Top↑
2010 Towson University Invitational Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
Haverford Seamus McElligott Invitational Jan 30, 2010
CNU Holiday Open Dec 5, 2009
High Jump (Outdoor)
Top↑
4' 3.25"
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
NH
NH
Millersville Metrics Invitational Apr 24, 2010
4' 2"
MSU Legacy Track Meet Apr 16-17, 2010
Long Jump (Outdoor)
Top↑
4.46m (+0.0)
14' 7.75"
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
4.65m (+0.0)
15' 3.25"
Millersville Metrics Invitational Apr 24, 2010
13' 10.5"
MSU Legacy Track Meet Apr 16-17, 2010
4.29m (+0.0)
14' 1"
2010 Towson University Invitational Mar 27, 2010
4.19m (1.3)
13' 9"
Centennial Conference Outdoor Championships May 1- 3, 2009
15' 0"
5th Annual Paul Kaiser Track & Field Classic Apr 25, 2009
4.41m (1.3)
14' 5.75"
Widener Invitational Apr 17-18, 2009
15' 1.5"
2009 Towson University Invitational Mar 28, 2009
13' 5.5"
Towson University Invitational Mar 24, 2007
12' 3"
2007 Centennial Conference Feb 24-25, 2007
Long Jump (Indoor)
Top↑
14' 6"
Centennial Indoor Championship Feb 27, 2010
14' 8"
Haverford Keogh Invitational Feb 19, 2010
13' 7.75"
Lafayette/Rider Winter Games - College Feb 12, 2010
13' 6.75"
Haverford Seamus McElligott Invitational Jan 30, 2010
13' 3.5"
Maryland Terrapin Indoor Invitational Jan 16, 2010
13' 11"
Metro Coaches Invitational Jan 8, 2010
14' 7"
CNU Holiday Open Dec 5, 2009
13' 10.5"
Haverford Keogh Invitational Feb 20, 2009
14' 5"
Haverford Seamus McElligott Invitational Jan 27, 2007
12' 5"
New Balance NYC Gotham Cup Jan 12, 2007
Triple Jump (Indoor)
Top↑
26' 9"
Haverford Seamus McElligott Invitational Jan 27, 2007
Shot Put (Outdoor)
Top↑
22' 4.25"
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
21' 3.5"
MSU Legacy Track Meet Apr 16-17, 2010
Javelin (Outdoor)
Top↑
80' 6"
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
77' 7"
MSU Legacy Track Meet Apr 16-17, 2010
Heptathlon (Outdoor)
Top↑
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
MSU Legacy Track Meet Apr 16-17, 2010

2010 Outdoors

200 Meters
28.63 (+0.0)
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
28.93 (-0.1)
MSU Legacy Track Meet April 16-17, 2010
800 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
MSU Legacy Track Meet April 16-17, 2010
100 Hurdles
17.06 (-0.4)
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
17.12 (1.7)
MSU Legacy Track Meet April 16-17, 2010
100 Hurdles
17.27 (-0.4)
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
17.26 (-0.4)
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
17.15 (+0.0)
Millersville Metrics Invitational April 24, 2010
17.41 (2.0)
Duke Invitational April 2- 3, 2010
17.58 (-0.7)
2010 Towson University Invitational March 27, 2010
400 Hurdles
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Millersville Metrics Invitational April 24, 2010
Duke Invitational April 2- 3, 2010
4 x 400 Relay
2010 Towson University Invitational March 27, 2010
High Jump
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
NH
Millersville Metrics Invitational April 24, 2010
MSU Legacy Track Meet April 16-17, 2010
Long Jump
4.46m (+0.0)
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
4.65m (+0.0)
Millersville Metrics Invitational April 24, 2010
MSU Legacy Track Meet April 16-17, 2010
4.29m (+0.0)
2010 Towson University Invitational March 27, 2010
Shot Put
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
MSU Legacy Track Meet April 16-17, 2010
Javelin
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
MSU Legacy Track Meet April 16-17, 2010
Heptathlon
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
MSU Legacy Track Meet April 16-17, 2010

2010 Indoors

55 Meters
8.52 (+0.0)
Haverford Seamus McElligott Invitational January 30, 2010
55 Hurdles
10.01 (+0.0)
Haverford Seamus McElligott Invitational January 30, 2010
55 Hurdles
10.03 (+0.0)
Centennial Indoor Championship February 27, 2010
10.25 (+0.0)
Haverford Keogh Invitational February 19, 2010
60 Hurdles
10.41 (+0.0)
Lafayette/Rider Winter Games - College February 12, 2010
10.80 (+0.0)
Maryland Terrapin Indoor Invitational January 16, 2010
10.60 (+0.0)
Metro Coaches Invitational January 8, 2010
4 x 200 Relay
Haverford Seamus McElligott Invitational January 30, 2010
4 x 400 Relay
Haverford Seamus McElligott Invitational January 30, 2010
Long Jump
Centennial Indoor Championship February 27, 2010
Haverford Keogh Invitational February 19, 2010
Lafayette/Rider Winter Games - College February 12, 2010
Haverford Seamus McElligott Invitational January 30, 2010
Maryland Terrapin Indoor Invitational January 16, 2010
Metro Coaches Invitational January 8, 2010

2009 Indoors

200 Meters
CNU Holiday Open December 5, 2009
29.53 (+0.0)
Maryland Terrapin Indoor Invitational January 17, 2009
400 Meters
Metro Coaches Invitational January 9, 2009
55 Hurdles
9.8 (+0.0)
Haverford Keogh Invitational February 20, 2009
9.74 (+0.0)
Frank Colden Invitational @ Ursinus College February 7, 2009
55 Hurdles
CNU Holiday Open December 5, 2009
60 Hurdles
10.85 (+0.0)
Maryland Terrapin Indoor Invitational January 17, 2009
10.53 (+0.0)
Metro Coaches Invitational January 9, 2009
4 x 400 Relay
CNU Holiday Open December 5, 2009
Long Jump
CNU Holiday Open December 5, 2009
Haverford Keogh Invitational February 20, 2009

2009 Outdoors

2008 Outdoors

100 Hurdles
17.75 (-0.5)
Widener Invitational April 18-19, 2008

2008 Indoors

200 Meters
28.99 (+0.0)
Centennial Conference Indoor Track & Field Championships March 1- 2, 2008
29.89 (+0.0)
Haverford Keogh Invitational February 22, 2008
29.87 (+0.0)
Lafayette-Rider Invitational February 15, 2008
29.79 (+0.0)
Frank Colden Invitational @ Ursinus College February 2, 2008
55 Hurdles
9.71 (+0.0)
Centennial Conference Indoor Track & Field Championships March 1- 2, 2008
10.04 (+0.0)
Haverford Keogh Invitational February 22, 2008
9.73 (+0.0)
Frank Colden Invitational @ Ursinus College February 2, 2008
60 Hurdles
10.92 (+0.0)
Lafayette-Rider Invitational February 15, 2008
10.75 (+0.0)
University of Delaware January 12, 2008
10.8 (+0.0)
University of Delaware January 12, 2008

2007 Indoors

200 Meters
Haverford Seamus McElligott Invitational January 27, 2007
Maryland Terrapin Indoor Invitational January 20, 2007
400 Meters
New Balance NYC Gotham Cup January 12, 2007
55 Hurdles
10.09 (+0.0)
Ursinus Track Classic December 8, 2007
Long Jump
Haverford Seamus McElligott Invitational January 27, 2007
New Balance NYC Gotham Cup January 12, 2007
Triple Jump
Haverford Seamus McElligott Invitational January 27, 2007

2007 Outdoors

200 Meters
2007 Centennial Conference February 24-25, 2007
55 Hurdles
2007 Centennial Conference February 24-25, 2007
100 Hurdles
18.7 (1.3)
Widener Invitational April 20-21, 2007
18.61 (+0.0)
Towson University Invitational March 24, 2007
400 Hurdles
Widener Invitational April 20-21, 2007
Towson University Invitational March 24, 2007
Long Jump
Towson University Invitational March 24, 2007
2007 Centennial Conference February 24-25, 2007
200 Meters (Outdoors)
2010  
28.63 (+0.0)
(Apr 30-May 2, 2010)
2007  
(Feb 24-25, 2007)
800 Meters (Outdoors)
2010  
(Apr 16-17, 2010)
55 Hurdles (Outdoors)
2007  
(Feb 24-25, 2007)
100 Hurdles (Outdoors)
2010  
17.06 (-0.4)
(Apr 30-May 2, 2010)
2009  
17.18 (1.9)
(Apr 17-18, 2009)
2008  
17.75 (-0.5)
(Apr 18-19, 2008)
2007  
18.61 (+0.0)
(Mar 24, 2007)
100 Hurdles (Outdoors)
2010  
17.15 (+0.0)
400 Hurdles (Outdoors)
2009  
2007  
(Mar 24, 2007)
400 Hurdles (Outdoors)
2010  
High Jump (Outdoors)
2010  
(Apr 30-May 2, 2010)
Long Jump (Outdoors)
2010  
4.65m (+0.0)
2009  
2007  
(Mar 24, 2007)
Shot Put (Outdoors)
2010  
(Apr 30-May 2, 2010)
Javelin (Outdoors)
2010  
(Apr 30-May 2, 2010)
Heptathlon (Outdoors)
2010  
(Apr 30-May 2, 2010)
55 Meters (Indoors)
2010  
8.52 (+0.0)
200 Meters (Indoors)
2009  
29.53 (+0.0)
2008  
28.99 (+0.0)
2007  
400 Meters (Indoors)
2009  
(Jan 9, 2009)
2007  
(Jan 12, 2007)
55 Hurdles (Indoors)
2010  
10.01 (+0.0)
2009  
9.74 (+0.0)
2008  
9.71 (+0.0)
2007  
10.09 (+0.0)
(Dec 8, 2007)
55 Hurdles (Indoors)
2010  
10.03 (+0.0)
(Feb 27, 2010)
2009  
(Dec 5, 2009)
60 Hurdles (Indoors)
2010  
10.41 (+0.0)
2009  
10.53 (+0.0)
(Jan 9, 2009)
2008  
10.75 (+0.0)
(Jan 12, 2008)
Long Jump (Indoors)
2010  
(Feb 19, 2010)
2009  
(Dec 5, 2009)
2007  
Triple Jump (Indoors)
2007