College Bests

55 100
11.75 (0.7)
200
23.78 (+0.0)
400
1000 1500
55H 110H
17.56 (+0.0)
400H HJ
  5' 10.5"
PV
  9' 7.75"
LJ
5.65m (+0.0)
  18' 6.5"
SP
  33' 11.5"
DT
  87' 4"
JT
  98' 9"
PENT
DEC  

ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
4x100 43.63 15th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
4x100 43.5 2nd (F)
4x100 43.68 2nd (P)
Dec 4711 4th
100 11.75 (0.7) 1st
LJ 5.59m (4.0) 18' 4.25" 3rd
SP 9.74m 31' 11.5" 6th
HJ 1.71m 5' 7.25" 2nd
400 54.69 2nd
110H 17.56 (+0.0) 3rd
DT 26.61m 87' 4" 5th
PV 2.94m 9' 7.75" 4th
JT 30.10m 98' 9" 9th
1500 5:58.87 9th
TCNJ Lions Invitational    Apr 29-30, 2011
110H 17.90 (2.0) 20th (F)
4x100 43.86 4th (F)
SP 8.65m 28' 4.5" 21st (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
100 12.27 (-3.1) 21st (F)
200 25.20 (-3.0) 29th (F)
PV NH NH
DT 23.50m 77' 1" 21st (F)
Mason-Dixon Invitational    Apr 16, 2011
100 12.41 13th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
Dec 4338 4th
100 12.24 (-1.8) 2nd
LJ 5.49m (2.7) 18' 0.25" 4th
SP 9.37m 30' 9" 4th
HJ 1.58m 5' 2.25" 5th
400 54.52 2nd
110H 18.45 (-2.3) 1st
DT 22.05m 72' 4" 6th
PV 2.74m 8' 11.75" 3rd
JT 27.72m 90' 11" 4th
1500 5:33.30 5th
2011 Danny Curran Invitational    Apr 1- 2, 2011
100 12.11 (-0.1) 19th (F)
110H 18.36 (-0.1) 9th (F)
HJ 1.67m 5' 5.75" 5th (F)
LJ 5.34m (+0.0) 17' 6.25" 16th (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
Pent 2628 9th
55H 8.98 4th
LJ 5.58m 18' 3.75" 10th
SP 10.15m 33' 3.75" 4th
HJ 1.67m 5' 5.75" 6th
1000 3:16.65 9th
Dickinson DuCharme Invitational    Feb 19, 2011
55H 9.37 13th (P)
HJ 5' 2" 1.57m 18th (F)
SP 10.26m 33' 8" 30th (F)
Albright College Invitational    Feb 12, 2011
55H 9.51 2nd (F)
HJ 1.65m 5' 5" 4th (F)
LJ 5.28m 17' 4" 5th (F)
SP 10.35m 33' 11.5" 16th (F)
2011 Widener Indoor Invite    Feb 4, 2011
Pent 2316 9th
55H 9.46 6th
LJ 5.15m 16' 10.75" 14th
SP 9.77m 32' 0.75" 7th
HJ 1.67m 5' 5.75" 8th
1000 3:29.23 14th
Muhlenberg Indoor Invitational    Jan 28, 2011
55H 9.46 9th (F)
LJ 5.55m 18' 2.5" 14th (F)
SP 9.59m 31' 5.75" 20th (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
55 7.10 28th (F)
200 25.23 22nd (F)
SP 9.58m 31' 5.25" 24th (F)
Ed Narkiewicz Invitational    Apr 30, 2010
200 23.78 8th (F)
110H 18.36 6th (F)
4x400 3:30.45 2nd (F)
HJ 1.67m 5' 5.75" 4th (F)
SP 9.45m 31' 0" 8th (F)
Bloomsburg Maroon & Gold Invitational    Apr 24, 2010
100 12.29 (-0.9) 7th (F)
400H NT
LJ 5.48m (0.7) 17' 11.75" 6th (F)
ESU All-American Invitational    Apr 17, 2010
110H 19.72 (0.2) 15th (F)
4x400 3:35.25 7th (F)
DT NM NM
Gwynedd-Mercy Mid-Week Invite    Mar 31, 2010
400H 1:02.42 3rd (F)
PV 2.61m 8' 6.75" 1st (F)
LJ 5.38m (2.0) 17' 8" 4th (F)
SP 7.76m 25' 5.5" 8th (F)
JT 29.10m 95' 6" 8th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
110H 19.51 (0.3) 24th (F)
400H 1:01.66 18th (F)
4x100 47.06 15th (F)
LJ 5.48m (+0.0) 17' 11.75" 39th (F)
Susquehanna University Invite    Feb 13, 2010
55 7.08 (+0.0) 13th (F)
55H 9.07 (+0.0) 18th (F)
HJ NH NH
SP 9.40m 30' 10.25" 27th (F)
2010 Widener Indoor Invitational    Feb 5, 2010
Pent 2721 2nd
55H 8.82 (+0.0) 2nd
LJ 5.31m 17' 5.25" 3rd
SP 9.10m 29' 10.25" 1st
HJ 1.79m 5' 10.5" 2nd
1000 3:08.95 2nd
Muhlenberg Indoor Invitational    Jan 29, 2010
55H 9.08 (+0.0) 4th (F)
4x400 3:48.32 5th (F)
SP 10.09m 33' 1.25" 11th (F)
Pentathlon Invite @ Ursinus College    Jan 27, 2010
Pent 2512 6th
55H 8.95 (+0.0) 6th
LJ 5.29m 17' 4.25" 10th
SP 9.02m 29' 7.25" 4th
HJ 1.67m 5' 5.75" 4th
1000 3:16.14 11th
Ursinus Indoor Track Classic    Dec 5, 2009
55 7.08 (+0.0) 27th (F)
55H 9.84 (+0.0) 9th (F)
4x400 3:45.31 9th (F)
LJ 5.65m 18' 6.5" 18th (F)
Osprey Open '09    Apr 3- 4, 2009
110H 19.41 (+0.0) 6th (F)
HJ NH NH
SP 9.14m 30' 0" 26th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
110H 18.74 (+0.0) 17th (F)
HJ NH NH
LJ 5.53m 18' 1.75" 28th (F)
Haverford Keogh Invitational    Feb 20, 2009
55 7.07 (+0.0) 22nd (F)
200 25.25 (+0.0) 30th (F)
55H 9.78 (+0.0) 20th (F)
HJ 1.54m 5' 0.5" 13th (F)
Frank Colden Invitational @ Ursinus College    Feb 7, 2009
55 7.25 (+0.0) 38th (P)
Widener Invitational    Apr 18-19, 2008
100 12.06 (-0.9) 24th (F)
200 24.72 (0.8) 42nd (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
100 11.93 (2.7) 24th (F)
200 24.51 (1.0) 34th (F)
Frank Colden Invitational @ Ursinus College    Feb 2, 2008
55 7.05 (+0.0) 24th (P)
200 24.93 (+0.0) 21st (F)
LJ 4.82m 15' 9.75" 17th (F)
Ursinus Track Classic    Dec 8, 2007
55 7.1 (+0.0) 26th (P)
200 25.39 (+0.0) 28th (F)
55 Meters (Indoor)
Top↑
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
7.08 (+0.0)
Susquehanna University Invite Feb 13, 2010
7.08 (+0.0)
Ursinus Indoor Track Classic Dec 5, 2009
7.07 (+0.0)
Haverford Keogh Invitational Feb 20, 2009
7.25 (+0.0)
Frank Colden Invitational @ Ursinus College Feb 7, 2009
7.05 (+0.0)
Frank Colden Invitational @ Ursinus College Feb 2, 2008
7.1 (+0.0)
Ursinus Track Classic Dec 8, 2007
100 Meters (Outdoor)
Top↑
11.75 (0.7)
2011 MAC Outdoor Championships May 5- 7, 2011
12.27 (-3.1)
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Mason-Dixon Invitational Apr 16, 2011
12.24 (-1.8)
2011 Messiah Multi/Invitational Apr 7- 9, 2011
12.11 (-0.1)
2011 Danny Curran Invitational Apr 1- 2, 2011
12.29 (-0.9)
Bloomsburg Maroon & Gold Invitational Apr 24, 2010
12.06 (-0.9)
Widener Invitational Apr 18-19, 2008
11.93 (2.7)
2008 Danny Curran Invitational Mar 28-29, 2008
200 Meters (Outdoor)
Top↑
25.20 (-3.0)
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Ed Narkiewicz Invitational Apr 30, 2010
24.72 (0.8)
Widener Invitational Apr 18-19, 2008
24.51 (1.0)
2008 Danny Curran Invitational Mar 28-29, 2008
200 Meters (Indoor)
Top↑
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
25.25 (+0.0)
Haverford Keogh Invitational Feb 20, 2009
24.93 (+0.0)
Frank Colden Invitational @ Ursinus College Feb 2, 2008
25.39 (+0.0)
Ursinus Track Classic Dec 8, 2007
400 Meters (Outdoor)
Top↑
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
1000 Meters (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 26, 2011
2011 Widener Indoor Invite Feb 4, 2011
2010 Widener Indoor Invitational Feb 5, 2010
Pentathlon Invite @ Ursinus College Jan 27, 2010
1500 Meters (Outdoor)
Top↑
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
55 Hurdles (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 26, 2011
2011 Widener Indoor Invite Feb 4, 2011
8.82 (+0.0)
2010 Widener Indoor Invitational Feb 5, 2010
9.08 (+0.0)
Muhlenberg Indoor Invitational Jan 29, 2010
8.95 (+0.0)
Pentathlon Invite @ Ursinus College Jan 27, 2010
9.84 (+0.0)
Ursinus Indoor Track Classic Dec 5, 2009
9.78 (+0.0)
Haverford Keogh Invitational Feb 20, 2009
55 Hurdles (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 19, 2011
Albright College Invitational Feb 12, 2011
Muhlenberg Indoor Invitational Jan 28, 2011
9.07 (+0.0)
Susquehanna University Invite Feb 13, 2010
110 Hurdles (Outdoor)
Top↑
17.56 (+0.0)
2011 MAC Outdoor Championships May 5- 7, 2011
17.90 (2.0)
TCNJ Lions Invitational Apr 29-30, 2011
18.45 (-2.3)
2011 Messiah Multi/Invitational Apr 7- 9, 2011
18.36 (-0.1)
2011 Danny Curran Invitational Apr 1- 2, 2011
Ed Narkiewicz Invitational Apr 30, 2010
19.72 (0.2)
ESU All-American Invitational Apr 17, 2010
19.51 (0.3)
2010 Danny Curran Invitational Mar 26-27, 2010
19.41 (+0.0)
Osprey Open '09 Apr 3- 4, 2009
18.74 (+0.0)
2009 Danny Curran Invitational Mar 27-28, 2009
400 Hurdles (Outdoor)
Top↑
NT
Bloomsburg Maroon & Gold Invitational Apr 24, 2010
Gwynedd-Mercy Mid-Week Invite Mar 31, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 100 Relay (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
TCNJ Lions Invitational Apr 29-30, 2011
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay (Outdoor)
Top↑
Ed Narkiewicz Invitational Apr 30, 2010
ESU All-American Invitational Apr 17, 2010
4 x 400 Relay (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 29, 2010
Ursinus Indoor Track Classic Dec 5, 2009
High Jump (Outdoor)
Top↑
5' 7.25"
2011 MAC Outdoor Championships May 5- 7, 2011
5' 2.25"
2011 Messiah Multi/Invitational Apr 7- 9, 2011
5' 5.75"
2011 Danny Curran Invitational Apr 1- 2, 2011
5' 5.75"
Ed Narkiewicz Invitational Apr 30, 2010
NH
NH
Osprey Open '09 Apr 3- 4, 2009
NH
NH
2009 Danny Curran Invitational Mar 27-28, 2009
High Jump (Indoor)
Top↑
5' 5.75"
MAC Indoor Track & Field Championships Feb 26, 2011
1.57m
Dickinson DuCharme Invitational Feb 19, 2011
5' 5"
Albright College Invitational Feb 12, 2011
5' 5.75"
2011 Widener Indoor Invite Feb 4, 2011
NH
NH
Susquehanna University Invite Feb 13, 2010
5' 10.5"
2010 Widener Indoor Invitational Feb 5, 2010
5' 5.75"
Pentathlon Invite @ Ursinus College Jan 27, 2010
5' 0.5"
Haverford Keogh Invitational Feb 20, 2009
Pole Vault (Outdoor)
Top↑
9' 7.75"
2011 MAC Outdoor Championships May 5- 7, 2011
NH
NH
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
8' 11.75"
2011 Messiah Multi/Invitational Apr 7- 9, 2011
8' 6.75"
Gwynedd-Mercy Mid-Week Invite Mar 31, 2010
Long Jump (Outdoor)
Top↑
5.59m (4.0)
18' 4.25"
2011 MAC Outdoor Championships May 5- 7, 2011
5.49m (2.7)
18' 0.25"
2011 Messiah Multi/Invitational Apr 7- 9, 2011
5.34m (+0.0)
17' 6.25"
2011 Danny Curran Invitational Apr 1- 2, 2011
5.48m (0.7)
17' 11.75"
Bloomsburg Maroon & Gold Invitational Apr 24, 2010
5.38m (2.0)
17' 8"
Gwynedd-Mercy Mid-Week Invite Mar 31, 2010
5.48m (+0.0)
17' 11.75"
2010 Danny Curran Invitational Mar 26-27, 2010
18' 1.75"
2009 Danny Curran Invitational Mar 27-28, 2009
Long Jump (Indoor)
Top↑
18' 3.75"
MAC Indoor Track & Field Championships Feb 26, 2011
17' 4"
Albright College Invitational Feb 12, 2011
16' 10.75"
2011 Widener Indoor Invite Feb 4, 2011
18' 2.5"
Muhlenberg Indoor Invitational Jan 28, 2011
17' 5.25"
2010 Widener Indoor Invitational Feb 5, 2010
17' 4.25"
Pentathlon Invite @ Ursinus College Jan 27, 2010
18' 6.5"
Ursinus Indoor Track Classic Dec 5, 2009
15' 9.75"
Frank Colden Invitational @ Ursinus College Feb 2, 2008
Shot Put (Outdoor)
Top↑
31' 11.5"
2011 MAC Outdoor Championships May 5- 7, 2011
28' 4.5"
TCNJ Lions Invitational Apr 29-30, 2011
30' 9"
2011 Messiah Multi/Invitational Apr 7- 9, 2011
31' 0"
Ed Narkiewicz Invitational Apr 30, 2010
25' 5.5"
Gwynedd-Mercy Mid-Week Invite Mar 31, 2010
30' 0"
Osprey Open '09 Apr 3- 4, 2009
Shot Put (Indoor)
Top↑
33' 3.75"
MAC Indoor Track & Field Championships Feb 26, 2011
33' 8"
Dickinson DuCharme Invitational Feb 19, 2011
33' 11.5"
Albright College Invitational Feb 12, 2011
32' 0.75"
2011 Widener Indoor Invite Feb 4, 2011
31' 5.75"
Muhlenberg Indoor Invitational Jan 28, 2011
31' 5.25"
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
30' 10.25"
Susquehanna University Invite Feb 13, 2010
29' 10.25"
2010 Widener Indoor Invitational Feb 5, 2010
33' 1.25"
Muhlenberg Indoor Invitational Jan 29, 2010
29' 7.25"
Pentathlon Invite @ Ursinus College Jan 27, 2010
Discus (Outdoor)
Top↑
87' 4"
2011 MAC Outdoor Championships May 5- 7, 2011
77' 1"
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
72' 4"
2011 Messiah Multi/Invitational Apr 7- 9, 2011
NM
NM
ESU All-American Invitational Apr 17, 2010
Javelin (Outdoor)
Top↑
98' 9"
2011 MAC Outdoor Championships May 5- 7, 2011
90' 11"
2011 Messiah Multi/Invitational Apr 7- 9, 2011
95' 6"
Gwynedd-Mercy Mid-Week Invite Mar 31, 2010
Pentathlon (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 26, 2011
2011 Widener Indoor Invite Feb 4, 2011
2010 Widener Indoor Invitational Feb 5, 2010
Pentathlon Invite @ Ursinus College Jan 27, 2010
Decathlon (Outdoor)
Top↑
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011

2011 Outdoors

100 Meters
11.75 (0.7)
2011 MAC Outdoor Championships May 5- 7, 2011
12.27 (-3.1)
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
Mason-Dixon Invitational April 16, 2011
12.24 (-1.8)
2011 Messiah Multi/Invitational April 7- 9, 2011
12.11 (-0.1)
2011 Danny Curran Invitational April 1- 2, 2011
200 Meters
25.20 (-3.0)
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
400 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
1500 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
110 Hurdles
17.56 (+0.0)
2011 MAC Outdoor Championships May 5- 7, 2011
17.90 (2.0)
TCNJ Lions Invitational April 29-30, 2011
18.45 (-2.3)
2011 Messiah Multi/Invitational April 7- 9, 2011
18.36 (-0.1)
2011 Danny Curran Invitational April 1- 2, 2011
4 x 100 Relay
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
TCNJ Lions Invitational April 29-30, 2011
High Jump
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
2011 Danny Curran Invitational April 1- 2, 2011
Pole Vault
2011 MAC Outdoor Championships May 5- 7, 2011
NH
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
Long Jump
5.59m (4.0)
2011 MAC Outdoor Championships May 5- 7, 2011
5.49m (2.7)
2011 Messiah Multi/Invitational April 7- 9, 2011
5.34m (+0.0)
2011 Danny Curran Invitational April 1- 2, 2011
Shot Put
2011 MAC Outdoor Championships May 5- 7, 2011
TCNJ Lions Invitational April 29-30, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
Discus
2011 MAC Outdoor Championships May 5- 7, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
Javelin
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
Decathlon
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011

2011 Indoors

1000 Meters
MAC Indoor Track & Field Championships February 26, 2011
2011 Widener Indoor Invite February 4, 2011
55 Hurdles
MAC Indoor Track & Field Championships February 26, 2011
2011 Widener Indoor Invite February 4, 2011
55 Hurdles
Dickinson DuCharme Invitational February 19, 2011
Albright College Invitational February 12, 2011
Muhlenberg Indoor Invitational January 28, 2011
High Jump
MAC Indoor Track & Field Championships February 26, 2011
Dickinson DuCharme Invitational February 19, 2011
Albright College Invitational February 12, 2011
2011 Widener Indoor Invite February 4, 2011
Long Jump
MAC Indoor Track & Field Championships February 26, 2011
Albright College Invitational February 12, 2011
2011 Widener Indoor Invite February 4, 2011
Muhlenberg Indoor Invitational January 28, 2011
Shot Put
MAC Indoor Track & Field Championships February 26, 2011
Dickinson DuCharme Invitational February 19, 2011
Albright College Invitational February 12, 2011
2011 Widener Indoor Invite February 4, 2011
Muhlenberg Indoor Invitational January 28, 2011
Pentathlon
MAC Indoor Track & Field Championships February 26, 2011
2011 Widener Indoor Invite February 4, 2011

2010 Indoors

55 Meters
Bow-Tie Track Classic @ Ursinus College December 4, 2010
7.08 (+0.0)
Susquehanna University Invite February 13, 2010
200 Meters
Bow-Tie Track Classic @ Ursinus College December 4, 2010
1000 Meters
2010 Widener Indoor Invitational February 5, 2010
Pentathlon Invite @ Ursinus College January 27, 2010
55 Hurdles
8.82 (+0.0)
2010 Widener Indoor Invitational February 5, 2010
9.08 (+0.0)
Muhlenberg Indoor Invitational January 29, 2010
8.95 (+0.0)
Pentathlon Invite @ Ursinus College January 27, 2010
55 Hurdles
9.07 (+0.0)
Susquehanna University Invite February 13, 2010
4 x 400 Relay
Muhlenberg Indoor Invitational January 29, 2010
High Jump
NH
Susquehanna University Invite February 13, 2010
2010 Widener Indoor Invitational February 5, 2010
Pentathlon Invite @ Ursinus College January 27, 2010
Long Jump
2010 Widener Indoor Invitational February 5, 2010
Pentathlon Invite @ Ursinus College January 27, 2010
Shot Put
Bow-Tie Track Classic @ Ursinus College December 4, 2010
Susquehanna University Invite February 13, 2010
2010 Widener Indoor Invitational February 5, 2010
Muhlenberg Indoor Invitational January 29, 2010
Pentathlon Invite @ Ursinus College January 27, 2010
Pentathlon
2010 Widener Indoor Invitational February 5, 2010
Pentathlon Invite @ Ursinus College January 27, 2010

2010 Outdoors

100 Meters
12.29 (-0.9)
Bloomsburg Maroon & Gold Invitational April 24, 2010
200 Meters
Ed Narkiewicz Invitational April 30, 2010
110 Hurdles
Ed Narkiewicz Invitational April 30, 2010
19.72 (0.2)
ESU All-American Invitational April 17, 2010
19.51 (0.3)
2010 Danny Curran Invitational March 26-27, 2010
400 Hurdles
NT
Bloomsburg Maroon & Gold Invitational April 24, 2010
Gwynedd-Mercy Mid-Week Invite March 31, 2010
2010 Danny Curran Invitational March 26-27, 2010
4 x 100 Relay
2010 Danny Curran Invitational March 26-27, 2010
4 x 400 Relay
Ed Narkiewicz Invitational April 30, 2010
ESU All-American Invitational April 17, 2010
High Jump
Ed Narkiewicz Invitational April 30, 2010
Pole Vault
Gwynedd-Mercy Mid-Week Invite March 31, 2010
Long Jump
5.48m (0.7)
Bloomsburg Maroon & Gold Invitational April 24, 2010
5.38m (2.0)
Gwynedd-Mercy Mid-Week Invite March 31, 2010
5.48m (+0.0)
2010 Danny Curran Invitational March 26-27, 2010
Shot Put
Ed Narkiewicz Invitational April 30, 2010
Gwynedd-Mercy Mid-Week Invite March 31, 2010
Discus
NM
ESU All-American Invitational April 17, 2010
Javelin
Gwynedd-Mercy Mid-Week Invite March 31, 2010

2009 Indoors

55 Meters
7.08 (+0.0)
Ursinus Indoor Track Classic December 5, 2009
7.07 (+0.0)
Haverford Keogh Invitational February 20, 2009
7.25 (+0.0)
Frank Colden Invitational @ Ursinus College February 7, 2009
200 Meters
25.25 (+0.0)
Haverford Keogh Invitational February 20, 2009
55 Hurdles
9.84 (+0.0)
Ursinus Indoor Track Classic December 5, 2009
9.78 (+0.0)
Haverford Keogh Invitational February 20, 2009
4 x 400 Relay
Ursinus Indoor Track Classic December 5, 2009
High Jump
Haverford Keogh Invitational February 20, 2009
Long Jump
Ursinus Indoor Track Classic December 5, 2009

2009 Outdoors

110 Hurdles
19.41 (+0.0)
Osprey Open '09 April 3- 4, 2009
18.74 (+0.0)
2009 Danny Curran Invitational March 27-28, 2009
High Jump
NH
Osprey Open '09 April 3- 4, 2009
NH
2009 Danny Curran Invitational March 27-28, 2009
Long Jump
2009 Danny Curran Invitational March 27-28, 2009
Shot Put
Osprey Open '09 April 3- 4, 2009

2008 Outdoors

100 Meters
12.06 (-0.9)
Widener Invitational April 18-19, 2008
11.93 (2.7)
2008 Danny Curran Invitational March 28-29, 2008
200 Meters
24.72 (0.8)
Widener Invitational April 18-19, 2008
24.51 (1.0)
2008 Danny Curran Invitational March 28-29, 2008

2008 Indoors

55 Meters
7.05 (+0.0)
Frank Colden Invitational @ Ursinus College February 2, 2008
200 Meters
24.93 (+0.0)
Frank Colden Invitational @ Ursinus College February 2, 2008
Long Jump
Frank Colden Invitational @ Ursinus College February 2, 2008

2007 Indoors

55 Meters
7.1 (+0.0)
Ursinus Track Classic December 8, 2007
200 Meters
25.39 (+0.0)
Ursinus Track Classic December 8, 2007
100 Meters (Outdoors)
2011  
11.75 (0.7)
(May 5- 7, 2011)
2010  
12.29 (-0.9)
2008  
12.06 (-0.9)
(Apr 18-19, 2008)
200 Meters (Outdoors)
2011  
25.20 (-3.0)
2010  
(Apr 30, 2010)
2008  
24.51 (1.0)
(Mar 28-29, 2008)
400 Meters (Outdoors)
2011  
(Apr 7- 9, 2011)
1500 Meters (Outdoors)
2011  
(Apr 7- 9, 2011)
110 Hurdles (Outdoors)
2011  
17.56 (+0.0)
(May 5- 7, 2011)
2010  
(Apr 30, 2010)
2009  
18.74 (+0.0)
(Mar 27-28, 2009)
400 Hurdles (Outdoors)
2010  
(Mar 26-27, 2010)
High Jump (Outdoors)
2011  
(May 5- 7, 2011)
2010  
(Apr 30, 2010)
Pole Vault (Outdoors)
2011  
(May 5- 7, 2011)
2010  
(Mar 31, 2010)
Long Jump (Outdoors)
2011  
5.59m (4.0)
(May 5- 7, 2011)
2010  
5.48m (+0.0)
(Mar 26-27, 2010)
2009  
(Mar 27-28, 2009)
Shot Put (Outdoors)
2011  
(May 5- 7, 2011)
2010  
(Apr 30, 2010)
2009  
(Apr 3- 4, 2009)
Discus (Outdoors)
2011  
(May 5- 7, 2011)
Javelin (Outdoors)
2011  
(May 5- 7, 2011)
2010  
(Mar 31, 2010)
Decathlon (Outdoors)
2011  
(May 5- 7, 2011)
55 Meters (Indoors)
2010  
7.08 (+0.0)
(Feb 13, 2010)
2009  
7.07 (+0.0)
(Feb 20, 2009)
2008  
7.05 (+0.0)
2007  
7.1 (+0.0)
(Dec 8, 2007)
200 Meters (Indoors)
2010  
2009  
25.25 (+0.0)
(Feb 20, 2009)
2008  
24.93 (+0.0)
2007  
25.39 (+0.0)
(Dec 8, 2007)
1000 Meters (Indoors)
2011  
2010  
55 Hurdles (Indoors)
2011  
2010  
8.82 (+0.0)
2009  
9.78 (+0.0)
(Feb 20, 2009)
55 Hurdles (Indoors)
2011  
2010  
9.07 (+0.0)
(Feb 13, 2010)
High Jump (Indoors)
2011  
2010  
2009  
(Feb 20, 2009)
Long Jump (Indoors)
2011  
2010  
2009  
(Dec 5, 2009)
2008  
Shot Put (Indoors)
2011  
(Feb 12, 2011)
2010  
(Jan 29, 2010)
Pentathlon (Indoors)
2011  
2010