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SALME COOK (RS/Una)
STEVENS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
26.44
(1.1)
400
57.51
500
1:16.43
800
2:12.88
1500
4:55.53
5K (XC)
22:42.0
5K (XC)
22:42.0
400
59.69
500
1:16.43
800
2:19.71
200
26.44
(1.1)
400
57.51
800
2:12.88
1500
4:55.53
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2010 Lions Last Chance
May 20, 2010
800
2:12.88
7th (F)
ECAC Division III Outdoor Championships (Event Declarations)
May 13-14, 2010
800
2:12.97
2nd (F)
4x400
4:05.31
16th (F)
NYC Qualifying Challenge-College
May 7- 8, 2010
200
26.44
(1.1)
9th (P)
800
2:17.10
4th (F)
Princeton Elite Meet
May 1, 2010
800
2:15.27
8th (F)
4x400
4:04.82
5th (F)
TCNJ Lions Invitational 2010
Apr 23-24, 2010
400
57.51
2nd (F)
2010 Empire 8 Outdoor Track & Field Championship
Apr 17, 2010
200
27.22
(1.9)
3rd (F)
800
2:23.13
1st (F)
4x100
53.87
5th (F)
4x400
4:14.34
1st (F)
Delaware Open I
Apr 10, 2010
800
2:17.49
2nd (F)
4x100
54.35
7th (F)
Army Dick Shea Open
Apr 2- 3, 2010
800
2:21.20
1st (F)
4x400
4:26.38
2nd (F)
Farmingdale State Invitational
Mar 27, 2010
800
2:17.69
1st (F)
Battleground Relays
Mar 19-20, 2010
1500
4:55.53
2nd (F)
2010 ECAC DIII Indoor Championships
Mar 5- 6, 2010
500
1:16.43
1st (F)
NYU Fastrack Invite
Feb 26, 2010
800
2:19.71
14th (F)
4x400
4:08.62
9th (F)
CTC Indoor Champs '10
Feb 12-13, 2010
500
1:18.93
1st (F)
4x800
10:13.54
2nd (F)
Springfield College Invitational #4
Feb 6, 2010
800
2:26.18
1st (F)
2010 New Balance Collegiate Invitational
Feb 5- 6, 2010
DMR
12:54.68
20th (F)
Empire 8 Championship
Jan 31, 2010
400
1:00.01
1st (F)
800
2:37.75
12th (F)
4x400
4:18.06
3rd (F)
Wesleyan Invitational 3
Jan 23, 2010
400
59.69
1st (F)
NYC Gotham Cup
Jan 15, 2010
4x800
10:06.82
7th (F)
Army Carleton Crowell Open
Jan 8- 9, 2010
800
2:32.54
3rd (F)
Metro Coaches Invitational
Jan 8, 2010
500
1:18.76
10th (F)
4x400
4:27.18
16th (F)
CTC
Dec 6, 2009
4x400
4:22.61
2nd (F)
DMR
13:15.9
2nd (F)
University of Delaware Cross Country Invitational #1
Sep 19, 2009
5k
22:42.0
30th
New Jersey Invitational
Apr 11, 2009
400
1:00.16
4th (F)
LJ
5.08m
16' 8"
6th (F)
Springfield College Season Opener
Apr 4, 2009
400
1:01.22
2nd (F)
LJ
4.72m
(1.9)
15' 6"
5th (F)
2009 ECAC DIII Indoor Championships (Event Declarations)
Mar 6- 7, 2009
500
1:19.31
7th (F)
2009 New Balance Collegiate Invitational (College Division)
Feb 6- 7, 2009
800
2:28.72
69th (F)
NYC Gotham Cup
Jan 16, 2009
500
1:20.51
16th (F)
Metro Coaches Invitational
Jan 9, 2009
600
1:42.44
17th (F)
TCNJ Lion's Invitational
Apr 26, 2008
100
14.28
(-2.9)
13th (F)
400
1:01.84
7th (F)
NYU Fastrack Invitational
Feb 29, 2008
500
1:19.55
19th (F)
QUICK LINKS:
100
200
400
500
600
800
1500
LJ
5k
Choose an Event
100
200
400
500
600
800
1500
4x100
4x400
4x800
DMR
LJ
5k
100 Meters (Outdoor)
Top↑
14.28
(-2.9)
TCNJ Lion's Invitational
Apr 26, 2008
200 Meters (Outdoor)
Top↑
26.44
(1.1)
NYC Qualifying Challenge-College
May 7- 8, 2010
27.22
(1.9)
2010 Empire 8 Outdoor Track & Field Championship
Apr 17, 2010
400 Meters (Outdoor)
Top↑
57.51
TCNJ Lions Invitational 2010
Apr 23-24, 2010
1:00.16
New Jersey Invitational
Apr 11, 2009
1:01.22
Springfield College Season Opener
Apr 4, 2009
1:01.84
TCNJ Lion's Invitational
Apr 26, 2008
400 Meters (Indoor)
Top↑
1:00.01
Empire 8 Championship
Jan 31, 2010
59.69
Wesleyan Invitational 3
Jan 23, 2010
500 Meters (Outdoor)
Top↑
1:19.55
NYU Fastrack Invitational
Feb 29, 2008
500 Meters (Indoor)
Top↑
1:16.43
2010 ECAC DIII Indoor Championships
Mar 5- 6, 2010
1:18.93
CTC Indoor Champs '10
Feb 12-13, 2010
1:18.76
Metro Coaches Invitational
Jan 8, 2010
1:19.31
2009 ECAC DIII Indoor Championships (Event Declarations)
Mar 6- 7, 2009
1:20.51
NYC Gotham Cup
Jan 16, 2009
600 Meters (Indoor)
Top↑
1:42.44
Metro Coaches Invitational
Jan 9, 2009
800 Meters (Outdoor)
Top↑
2:12.88
2010 Lions Last Chance
May 20, 2010
2:12.97
ECAC Division III Outdoor Championships (Event Declarations)
May 13-14, 2010
2:17.10
NYC Qualifying Challenge-College
May 7- 8, 2010
2:15.27
Princeton Elite Meet
May 1, 2010
2:23.13
2010 Empire 8 Outdoor Track & Field Championship
Apr 17, 2010
2:17.49
Delaware Open I
Apr 10, 2010
2:21.20
Army Dick Shea Open
Apr 2- 3, 2010
2:17.69
Farmingdale State Invitational
Mar 27, 2010
800 Meters (Indoor)
Top↑
2:19.71
NYU Fastrack Invite
Feb 26, 2010
2:26.18
Springfield College Invitational #4
Feb 6, 2010
2:37.75
Empire 8 Championship
Jan 31, 2010
2:32.54
Army Carleton Crowell Open
Jan 8- 9, 2010
2:28.72
2009 New Balance Collegiate Invitational (College Division)
Feb 6- 7, 2009
1500 Meters (Outdoor)
Top↑
4:55.53
Battleground Relays
Mar 19-20, 2010
4 x 100 Relay (Outdoor)
Top↑
53.87
2010 Empire 8 Outdoor Track & Field Championship
Apr 17, 2010
54.35
Delaware Open I
Apr 10, 2010
4 x 400 Relay (Outdoor)
Top↑
4:05.31
ECAC Division III Outdoor Championships (Event Declarations)
May 13-14, 2010
4:04.82
Princeton Elite Meet
May 1, 2010
4:14.34
2010 Empire 8 Outdoor Track & Field Championship
Apr 17, 2010
4:26.38
Army Dick Shea Open
Apr 2- 3, 2010
4 x 400 Relay (Indoor)
Top↑
4:08.62
NYU Fastrack Invite
Feb 26, 2010
4:18.06
Empire 8 Championship
Jan 31, 2010
4:27.18
Metro Coaches Invitational
Jan 8, 2010
4:22.61
CTC
Dec 6, 2009
4 x 800 Relay (Indoor)
Top↑
10:13.54
CTC Indoor Champs '10
Feb 12-13, 2010
10:06.82
NYC Gotham Cup
Jan 15, 2010
Distance Medley Relay (Indoor)
Top↑
12:54.68
2010 New Balance Collegiate Invitational
Feb 5- 6, 2010
13:15.9
CTC
Dec 6, 2009
Long Jump (Outdoor)
Top↑
5.08m
16' 8"
New Jersey Invitational
Apr 11, 2009
4.72m
(1.9)
15' 6"
Springfield College Season Opener
Apr 4, 2009
5k
Top↑
22:42.0
University of Delaware Cross Country Invitational #1
Sep 19, 2009
2010 Outdoors
200 Meters
26.44
(1.1)
NYC Qualifying Challenge-College
May 7- 8, 2010
27.22
(1.9)
2010 Empire 8 Outdoor Track & Field Championship
April 17, 2010
400 Meters
57.51
TCNJ Lions Invitational 2010
April 23-24, 2010
800 Meters
2:12.88
2010 Lions Last Chance
May 20, 2010
2:12.97
ECAC Division III Outdoor Championships (Event Declarations)
May 13-14, 2010
2:17.10
NYC Qualifying Challenge-College
May 7- 8, 2010
2:15.27
Princeton Elite Meet
May 1, 2010
2:23.13
2010 Empire 8 Outdoor Track & Field Championship
April 17, 2010
2:17.49
Delaware Open I
April 10, 2010
2:21.20
Army Dick Shea Open
April 2- 3, 2010
2:17.69
Farmingdale State Invitational
March 27, 2010
1500 Meters
4:55.53
Battleground Relays
March 19-20, 2010
4 x 100 Relay
53.87
2010 Empire 8 Outdoor Track & Field Championship
April 17, 2010
54.35
Delaware Open I
April 10, 2010
4 x 400 Relay
4:05.31
ECAC Division III Outdoor Championships (Event Declarations)
May 13-14, 2010
4:04.82
Princeton Elite Meet
May 1, 2010
4:14.34
2010 Empire 8 Outdoor Track & Field Championship
April 17, 2010
4:26.38
Army Dick Shea Open
April 2- 3, 2010
2010 Indoors
400 Meters
1:00.01
Empire 8 Championship
January 31, 2010
59.69
Wesleyan Invitational 3
January 23, 2010
500 Meters
1:16.43
2010 ECAC DIII Indoor Championships
March 5- 6, 2010
1:18.93
CTC Indoor Champs '10
February 12-13, 2010
1:18.76
Metro Coaches Invitational
January 8, 2010
800 Meters
2:19.71
NYU Fastrack Invite
February 26, 2010
2:26.18
Springfield College Invitational #4
February 6, 2010
2:37.75
Empire 8 Championship
January 31, 2010
2:32.54
Army Carleton Crowell Open
January 8- 9, 2010
4 x 400 Relay
4:08.62
NYU Fastrack Invite
February 26, 2010
4:18.06
Empire 8 Championship
January 31, 2010
4:27.18
Metro Coaches Invitational
January 8, 2010
4 x 800 Relay
10:13.54
CTC Indoor Champs '10
February 12-13, 2010
10:06.82
NYC Gotham Cup
January 15, 2010
Distance Medley Relay
12:54.68
2010 New Balance Collegiate Invitational
February 5- 6, 2010
2009 Indoors
500 Meters
1:19.31
2009 ECAC DIII Indoor Championships (Event Declarations)
March 6- 7, 2009
1:20.51
NYC Gotham Cup
January 16, 2009
600 Meters
1:42.44
Metro Coaches Invitational
January 9, 2009
800 Meters
2:28.72
2009 New Balance Collegiate Invitational (College Division)
February 6- 7, 2009
4 x 400 Relay
4:22.61
CTC
December 6, 2009
Distance Medley Relay
13:15.9
CTC
December 6, 2009
2009 XC
5k
22:42.0
University of Delaware Cross Country Invitational #1
September 19, 2009
2009 Outdoors
400 Meters
1:00.16
New Jersey Invitational
April 11, 2009
1:01.22
Springfield College Season Opener
April 4, 2009
Long Jump
5.08m
New Jersey Invitational
April 11, 2009
4.72m
(1.9)
Springfield College Season Opener
April 4, 2009
2008 Outdoors
100 Meters
14.28
(-2.9)
TCNJ Lion's Invitational
April 26, 2008
400 Meters
1:01.84
TCNJ Lion's Invitational
April 26, 2008
500 Meters
1:19.55
NYU Fastrack Invitational
February 29, 2008
100 Meters (Outdoors)
2008
14.28
(-2.9)
TCNJ Lion's Invitational
(Apr 26, 2008)
200 Meters (Outdoors)
2010
26.44
(1.1)
NYC Qualifying Challenge-College
(May 7- 8, 2010)
400 Meters (Outdoors)
2010
57.51
TCNJ Lions Invitational 2010
(Apr 23-24, 2010)
2009
1:00.16
New Jersey Invitational
(Apr 11, 2009)
2008
1:01.84
TCNJ Lion's Invitational
(Apr 26, 2008)
500 Meters (Outdoors)
2008
1:19.55
NYU Fastrack Invitational
(Feb 29, 2008)
800 Meters (Outdoors)
2010
2:12.88
2010 Lions Last Chance
(May 20, 2010)
1500 Meters (Outdoors)
2010
4:55.53
Battleground Relays
(Mar 19-20, 2010)
Long Jump (Outdoors)
2009
5.08m
New Jersey Invitational
(Apr 11, 2009)
400 Meters (Indoors)
2010
59.69
Wesleyan Invitational 3
(Jan 23, 2010)
500 Meters (Indoors)
2010
1:16.43
2010 ECAC DIII Indoor Championships
(Mar 5- 6, 2010)
2009
1:19.31
2009 ECAC DIII Indoor Championships (Event Declarations)
(Mar 6- 7, 2009)
600 Meters (Indoors)
2009
1:42.44
Metro Coaches Invitational
(Jan 9, 2009)
800 Meters (Indoors)
2010
2:19.71
NYU Fastrack Invite
(Feb 26, 2010)
2009
2:28.72
2009 New Balance Collegiate Invitational (College Division)
(Feb 6- 7, 2009)
5k (XC)
2009
22:42.0
University of Delaware Cross Country Invitational #1
Sep 19, 2009