College Bests

800 1500
MILE 3000
5000 400H
3000S  

USATF Championships    Jun 22-25, 2017
3000S 8:58.07 27th (P)
2011 NCAA Division III Outdoor Track & Field Championships    May 26-28, 2011
5000 15:01.98 11th (F)
3000S 8:51.85 1st (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
5000 14:28.62 4th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
1500 3:50.95 2nd (F)
5000 14:49.23 2nd (F)
3000S 9:18.50 1st (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
800 1:57.07 9th (F)
1500 3:56.12 1st (F)
Bison Outdoor Classic    Apr 15-16, 2011
5000 14:33.11 8th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
3000S 9:01.13 3rd (F)
The Little Three    Mar 26, 2011
400H 1:00.62 2nd (F)
3000S 9:41.17 1st (F)
NCAA Division III Indoor Championships    Mar 11-12, 2011
5000 14:37.83 9th (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
3000 8:40.07 4th (F)
5000 15:04.80 1st (F)
Susquehanna Invitational    Feb 13, 2011
800 1:56.00 2nd (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
5000 14:31.14 1st (F)
Haverford Keogh Invitational    Feb 5, 2011
800 1:58.06 2nd (F)
Mile 4:17.32 1st (F)
13th Annual Bison Open    Jan 28-29, 2011
3000 8:34.18 3rd (F)
Dickinson Holiday Invitational    Dec 4, 2010
5000 NT
2010 Lions Last Chance    May 20, 2010
3000S 9:11.03 1st (F)
Swarthmore Last Chance Meet    May 10, 2010
3000S 9:12.64 2nd (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
1500 4:02.49 6th (F)
3000S 9:35.36 2nd (F)
4x800 8:01.2 5th (F)
Penn Relays    Apr 20-24, 2010
3000S 9:26.19 12th (F)
Gettysburg Mason-Dixon Invitational    Apr 17, 2010
1500 4:08.50 2nd (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
3000S 9:20.7h 5th (F)
Millersville Spring Opening    Apr 3, 2010
800 1:59.96 12th (F)
1500 4:03.35 6th (F)
Centennial Indoor Championship    Feb 27, 2010
3000 8:43.09 3rd (F)
DMR 10:31.4 2nd (F)
19th Annual Winter Classic    Feb 13, 2010
3000 8:50.54 4th (F)
12th Annual Bison Open / Multi    Jan 29-30, 2010
3000 9:00.04 9th (F)
Swarthmore Last Chance Meet    May 11, 2009
3000S 9:04.33 1st (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
1500 4:01.21 5th (F)
3000S 9:15.42 1st (F)
Bison Outdoor Classic 2009    Apr 10-11, 2009
3000S 9:30.5h 12th (F)
Bison Outdoor Classic 2008    Apr 11-12, 2008
1500 4:06.9 34th (F)
Centennial Conference Indoor Track & Field Championships    Mar 1- 2, 2008
800 2:13.98 39th (F)
Mile 4:56.11 21st (F)
Frank Colden Invitational @ Ursinus College    Feb 2, 2008
800 2:02.44 6th (F)
Mile 4:34.87 7th (F)
800 Meters (Outdoor)
Top↑
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Millersville Spring Opening Apr 3, 2010
800 Meters (Indoor)
Top↑
Susquehanna Invitational Feb 13, 2011
Haverford Keogh Invitational Feb 5, 2011
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
Frank Colden Invitational @ Ursinus College Feb 2, 2008
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Gettysburg Mason-Dixon Invitational Apr 17, 2010
Millersville Spring Opening Apr 3, 2010
Centennial Conference Outdoor Championships May 1- 3, 2009
Bison Outdoor Classic 2008 Apr 11-12, 2008
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 5, 2011
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
Frank Colden Invitational @ Ursinus College Feb 2, 2008
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
13th Annual Bison Open Jan 28-29, 2011
Centennial Indoor Championship Feb 27, 2010
19th Annual Winter Classic Feb 13, 2010
12th Annual Bison Open / Multi Jan 29-30, 2010
5000 Meters (Outdoor)
Top↑
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Bison Outdoor Classic Apr 15-16, 2011
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Championships Mar 11-12, 2011
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
NT
Dickinson Holiday Invitational Dec 4, 2010
400 Hurdles (Outdoor)
Top↑
The Little Three Mar 26, 2011
3000 Steeplechase (Outdoor)
Top↑
USATF Championships Jun 22-25, 2017
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
The Little Three Mar 26, 2011
2010 Lions Last Chance May 20, 2010
Swarthmore Last Chance Meet May 10, 2010
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Penn Relays Apr 20-24, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Swarthmore Last Chance Meet May 11, 2009
Centennial Conference Outdoor Championships May 1- 3, 2009
Bison Outdoor Classic 2009 Apr 10-11, 2009
4 x 800 Relay (Outdoor)
Top↑
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Distance Medley Relay (Indoor)
Top↑
Centennial Indoor Championship Feb 27, 2010

2017 Outdoors

3000 Steeplechase
USATF Championships June 22-25, 2017

2011 Outdoors

800 Meters
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
1500 Meters
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
5000 Meters
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Bison Outdoor Classic April 15-16, 2011
400 Hurdles
The Little Three March 26, 2011
3000 Steeplechase
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Princeton Sam Howell Friday Night Races April 1, 2011
The Little Three March 26, 2011

2011 Indoors

2010 Indoors

3000 Meters
Centennial Indoor Championship February 27, 2010
19th Annual Winter Classic February 13, 2010
12th Annual Bison Open / Multi January 29-30, 2010
5000 Meters
NT
Dickinson Holiday Invitational December 4, 2010
Distance Medley Relay
Centennial Indoor Championship February 27, 2010

2010 Outdoors

2009 Outdoors

2009 Indoors

2008 Outdoors

1500 Meters
Bison Outdoor Classic 2008 April 11-12, 2008

2008 Indoors

800 Meters (Outdoors)
2011  
2010  
(Apr 3, 2010)
1500 Meters (Outdoors)
2011  
2010  
(Apr 30-May 2, 2010)
2009  
2008  
(Apr 11-12, 2008)
5000 Meters (Outdoors)
2011  
400 Hurdles (Outdoors)
2011  
(Mar 26, 2011)
3000 Steeplechase (Outdoors)
2017  
(Jun 22-25, 2017)
2011  
2010  
(May 20, 2010)
2009  
(May 11, 2009)
800 Meters (Indoors)
2011  
(Feb 13, 2011)
2008  
Mile (Indoors)
2011  
(Feb 5, 2011)
2009  
2008  
3000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
2010  
(Feb 27, 2010)
5000 Meters (Indoors)
2011