College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

Virginia Challenge    May 10-11, 2013
5000 NT
Stanford Invitational    Mar 29-30, 2013
10,000 30:12.57 28th (F)
Notre Dame Alex Wilson 2013    Mar 1- 2, 2013
5000 14:16.01 9th (F)
Big East Men's & Women's Indoor Track & Field Championships    Feb 16-17, 2013
3000 8:13.33 10th (F)
5000 14:19.54 2nd (F)
UW Husky Classic    Feb 8- 9, 2013
5000 13:54.68 19th (F)
Penn State National Invitational    Jan 25-26, 2013
3000 8:09.99 3rd (F)
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 23:56.7 1st
Harry Groves Spiked Shoe Invitational    Sep 8, 2012
8.4k 26:29.8 10th
NCAA Division I Championships    Jun 6- 9, 2012
10,000 29:30.97 12th (F)
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 15:05.81 47th (P)
10,000 30:09.74 3rd (P)
Virginia Challenge    May 12, 2012
5000 NT
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
10,000 33:06.47 1st (F)
Penn Relays    Apr 26-28, 2012
4xMile 16:41.99
54th Annual Mt. SAC Relays    Apr 19-21, 2012
5000 13:58.62 6th (F)
Stanford Invitational    Apr 6- 7, 2012
10,000 29:31.99 23rd (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 3:53.60 11th (F)
5000 14:51.30 3rd (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
5000 14:28.39 10th (F)
2010 BIG EAST Outdoor Track & Field Championships    Apr 30-May 2, 2010
10,000 NT
Stanford Invitational    Mar 26-27, 2010
5000 13:59.15 15th (F)
Notre Dame Alex Wilson Invitational    Mar 5- 6, 2010
5000 13:56.43 4th (F)
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
3000 8:20.52 12th (F)
5000 14:10.04 4th (F)
Yale Giegengack Invitational    Feb 5- 6, 2010
3000 8:06.14 1st (F)
Penn State National    Jan 29-30, 2010
DMR 9:48.56 1st (F)
Penn State Northeast Challenge    Jan 16, 2010
Mile 4:12.19 2nd (F)
DMR 10:09.23 2nd (F)
Father Diamond Meet    Jan 9, 2010
Mile 4:15.23 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2009
3000 8:38.46 21st (F)
Navy Wesley A. Brown Invitational    Jan 24, 2009
3000 8:37.67 12th (F)
1500 Meters (Outdoor)
Top↑
Virginia Team Swashbuckle Mar 24, 2012
Mile (Indoor)
Top↑
Penn State Northeast Challenge Jan 16, 2010
Father Diamond Meet Jan 9, 2010
3000 Meters (Indoor)
Top↑
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
Yale Giegengack Invitational Feb 5- 6, 2010
BIG EAST Indoor Track & Field Championships Feb 21-22, 2009
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
Navy Wesley A. Brown Invitational Jan 24, 2009
5000 Meters (Outdoor)
Top↑
NT
Virginia Challenge May 10-11, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
NT
Virginia Challenge May 12, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Virginia Team Swashbuckle Mar 24, 2012
Stanford Invitational Mar 26-27, 2010
5000 Meters (Indoor)
Top↑
Notre Dame Alex Wilson 2013 Mar 1- 2, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
UW Husky Classic Feb 8- 9, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
Notre Dame Alex Wilson Invitational Mar 5- 6, 2010
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
10,000 Meters (Outdoor)
Top↑
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Stanford Invitational Mar 29-30, 2013
NCAA Division I Championships Jun 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Stanford Invitational Apr 6- 7, 2012
NT
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Indoor)
Top↑
Penn State National Jan 29-30, 2010
Penn State Northeast Challenge Jan 16, 2010
8k
Top↑
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
8.4k
Top↑
Harry Groves Spiked Shoe Invitational Sep 8, 2012
10k
Top↑
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012

2013 Outdoors

5000 Meters
NT
Virginia Challenge May 10-11, 2013
10,000 Meters
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Stanford Invitational March 29-30, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Virginia Team Swashbuckle March 24, 2012
5000 Meters
NCAA Division I East Preliminary Round May 24-26, 2012
NT
Virginia Challenge May 12, 2012
54th Annual Mt. SAC Relays April 19-21, 2012
Virginia Team Swashbuckle March 24, 2012
10,000 Meters
NCAA Division I Championships June 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Stanford Invitational April 6- 7, 2012
4 x 1 Mile Relay
Penn Relays April 26-28, 2012

2012 Indoors

5000 Meters
BIG EAST Indoor Track & Field Championships February 18-19, 2012

2010 Outdoors

5000 Meters
Stanford Invitational March 26-27, 2010
10,000 Meters
NT
2010 BIG EAST Outdoor Track & Field Championships April 30-May 2, 2010

2010 Indoors

Mile
Penn State Northeast Challenge January 16, 2010
Father Diamond Meet January 9, 2010
3000 Meters
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
Yale Giegengack Invitational February 5- 6, 2010
5000 Meters
Notre Dame Alex Wilson Invitational March 5- 6, 2010
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
Distance Medley Relay
Penn State National January 29-30, 2010
Penn State Northeast Challenge January 16, 2010

2009 Indoors

1500 Meters (Outdoors)
2012  
(Mar 24, 2012)
5000 Meters (Outdoors)
2012  
(Apr 19-21, 2012)
2010  
(Mar 26-27, 2010)
10,000 Meters (Outdoors)
2013  
2012  
(Jun 6- 9, 2012)
Mile (Indoors)
2010  
(Jan 16, 2010)
3000 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2010  
(Feb 5- 6, 2010)
2009  
5000 Meters (Indoors)
2013  
(Feb 8- 9, 2013)
2012  
2010  
8k (XC)
2012  
8.4k (XC)
2012  
10k (XC)
2012