ALEX WILLIAMS (SR-4)

MICHIGAN

College Bests

400 500
600 800
400H  

Big Ten Outdoor Conference Championships    May 10-12, 2013
400H 1:01.68 11th (P)
4x400 3:51.34 10th (F)
28th Annual Toledo Invitational    May 2, 2013
400H 1:00.44 5th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
400H 1:00.68 15th (F)
4x400 3:49.3 20th (P)
2013 Kansas Relays    Apr 17-20, 2013
400H 1:02.83 6th (F)
400H 1:02.07 8th (P)
Cal-Michigan-Virginia Tri-Meet    Apr 6, 2013
400H 1:00.65 2nd (F)
4x400 3:46.46 3rd (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
400H 1:01.75 12th (F)
4x400 3:50.11 9th (F)
Vanderbilt Black and Gold Invite    Mar 22-23, 2013
400H 1:02.49 6th (F)
UCF Black and Gold Meet    Mar 16, 2013
800 2:18.02 3rd (F)
Bulls Invitational    Mar 14-15, 2013
400H 1:02.26 2nd (F)
4x400 3:48.98 3rd (F)
UNF Spring Break Invitational    Mar 2- 3, 2012
4x400 3:49.24 2nd (F)
2012 Big 10 Indoor Championships    Feb 24-25, 2012
600 1:32.92 10th (P)
4x400 3:45.14 9th (F)
SPIRE NCAA Division I Indoor Track & Field Invitational    Feb 10-11, 2012
600 1:32.78 4th (F)
4x400 3:44.18 5th (F)
Notre Dame Meyo Invitational    Feb 3- 4, 2012
800 2:12.93 14th (F)
2012 Mark Colligan Memorial    Jan 28, 2012
600 1:33.99 3rd (F)
4x400 3:47.92 2nd (F)
Red Simmons Invitational    Jan 21, 2012
800 2:15.76 3rd (F)
The DUAL - Ohio State vs. Michigan    Jan 14, 2012
600 1:35.83 3rd (F)
4x400 3:47.01 2nd (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
400H 1:01.57 24th (P)
400H 59.72 22nd (P)
Big Ten Conference Championship    May 13-15, 2011
400H 1:02.32 8th (F)
400H 1:00.08 8th (P)
4x400 3:43.83 9th (F)
2011 Drake Relays    Apr 27-30, 2011
400H 59.70 11th (F)
EMU Twilight    Apr 22-23, 2011
400H 1:02.43 2nd (F)
UF Tom Jones Memorial    Apr 16, 2011
400H 1:01.18 6th (F)
4x400 3:43.46 5th (F)
Rafer Johnson/Jackie Joyner Kersee    Apr 7- 9, 2011
400H 1:00.80 4th (F)
4x400 3:45.49 2nd (F)
FSU Relays    Mar 23-26, 2011
400H 59.81 2nd (F)
UCF Black and Gold Challenge    Mar 19, 2011
400H 1:01.37 3rd (F)
USF Bulls Invitational    Mar 18, 2011
400H 1:00.99 1st (F)
Big Ten Women's Indoor Track & Field Championships    Feb 26-27, 2011
800 2:13.07 8th (F)
800 2:11.65 8th (P)
4x400 3:45.21 6th (F)
GVSU Big Meet    Feb 11-12, 2011
400 57.56 20th (F)
600 1:31.76 3rd (F)
Notre Dame Meyo Invitational    Feb 4- 5, 2011
800 2:10.71 3rd (F)
4x400 3:43.64 3rd (F)
Indiana University Relays    Jan 28-29, 2011
800 2:12.74 1st (F)
4x400 3:46.34 3rd (F)
Simmons/ Harvey Invitational    Jan 22, 2011
600 1:34.05 1st (F)
4x400 3:46.69 2nd (F)
Michigan Women's Dual    Jan 15, 2011
600 1:33.14 2nd (F)
4x400 3:48.99 2nd (F)
Eastern Michigan University Invitational    Jan 8, 2011
800 2:14.84 2nd (F)
4x400 3:48.89 2nd (F)
NCAA Division I East Region Prelims    May 27-29, 2010
400H 1:00.07 22nd (P)
400H 59.08 22nd (P)
Big Ten Conference Outdoor Championships    May 14-16, 2010
400H 1:00.61 9th (F)
400H 1:00.25 7th (P)
4x400 3:42.89 6th (F)
Michigan Len Paddock Invitational    May 7- 8, 2010
400 57.75 4th (F)
25th Jesse Owens Track Classic    Apr 30-May 1, 2010
400H 1:01.75 11th (F)
4x400 3:45.86 4th (F)
Drake Relays    Apr 21-24, 2010
400H 1:04.76 23rd (F)
4x400 3:42.55 11th (P)
SMR 3:57.57 14th (F)
EMU Twilight Invitational    Apr 16-17, 2010
400H 1:01.53 2nd (F)
4x400 4:00.18 4th (F)
EMU Twilight Invitational    Apr 16-17, 2010
400H 1:01.53 2nd (F)
4x400 4:00.18 4th (F)
Rafer Johnson/Jackie Joyner-Kersee Invite    Apr 8-10, 2010
800 2:15.80 7th (F)
400H 59.92 3rd (F)
4x400 4:01.72 11th (F)
Stanford Invitational    Mar 26-27, 2010
400H 1:02.44 10th (F)
4x400 3:41.92 1st (F)
USF Bulls Invitational    Mar 19, 2010
400H 1:00.89 2nd (F)
4x400 3:46.07 2nd (F)
Big Ten Women's Indoor Track & Field Championships    Feb 27-28, 2010
600 1:34.84 16th (P)
4x400 3:39.31 4th (F)
Michigan Silverston Invitational    Feb 20, 2010
600 1:34.80 1st (F)
GVSU Big Meet    Feb 12-13, 2010
800 2:12.64 8th (F)
Notre Dame Meyo Invitational    Feb 4- 6, 2010
500 1:14.73 6th (F)
800 2:13.86 29th (F)
Kentucky Rod McCravy Memorial    Jan 29-30, 2010
800 2:13.72 2nd (F)
4x400 3:43.17 2nd (F)
Michigan Simmons-Harvey Invitational    Jan 22-23, 2010
600 1:34.95 2nd (F)
Penn State Northeast Challenge    Jan 16, 2010
800 2:17. 7th (F)
4x400 3:42.78 4th (F)
Akron Opener    Jan 8, 2010
800 2:16.83 3rd (F)
4x400 4:02.86 4th (F)
2009 Big Ten Outdoor Track & Field Championships    May 15-17, 2009
400H 1:01.4 8th (F)
400H 1:01.3 8th (P)
Michigan Len Paddock Invitational (College/Open Only)    May 9, 2009
100H 16.11 (3.8) 12th (F)
400H 1:02.88 6th (F)
2009 Jesse Owens Track Classic (College)    May 1- 2, 2009
100H 14.77 (1.8) 24th (F)
400H 1:01.68 8th (F)
82nd Clyde Littlefield Texas Relays    Apr 4, 2009
400H 1:04.43 42nd (P)
Big Ten Women's Indoor Track & Field Championships    Feb 28-Mar 1, 2009
800 2:18.44 18th (P)
Notre Dame Meyo Invitational    Feb 6- 7, 2009
500 1:16.05 6th (F)
Michigan Simmons/Harvey Invitational    Jan 24, 2009
600 1:35.07 3rd (F)
Indiana Invitational    Jan 17, 2009
800 2:20.42 11th (F)
400 Meters (Outdoor)
Top↑
Michigan Len Paddock Invitational May 7- 8, 2010
400 Meters (Indoor)
Top↑
GVSU Big Meet Feb 11-12, 2011
500 Meters (Indoor)
Top↑
Notre Dame Meyo Invitational Feb 4- 6, 2010
Notre Dame Meyo Invitational Feb 6- 7, 2009
600 Meters (Indoor)
Top↑
2012 Big 10 Indoor Championships Feb 24-25, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
2012 Mark Colligan Memorial Jan 28, 2012
The DUAL - Ohio State vs. Michigan Jan 14, 2012
GVSU Big Meet Feb 11-12, 2011
Simmons/ Harvey Invitational Jan 22, 2011
Michigan Women's Dual Jan 15, 2011
Big Ten Women's Indoor Track & Field Championships Feb 27-28, 2010
Michigan Silverston Invitational Feb 20, 2010
Michigan Simmons-Harvey Invitational Jan 22-23, 2010
Michigan Simmons/Harvey Invitational Jan 24, 2009
800 Meters (Outdoor)
Top↑
UCF Black and Gold Meet Mar 16, 2013
Rafer Johnson/Jackie Joyner-Kersee Invite Apr 8-10, 2010
800 Meters (Indoor)
Top↑
Notre Dame Meyo Invitational Feb 3- 4, 2012
Red Simmons Invitational Jan 21, 2012
Big Ten Women's Indoor Track & Field Championships Feb 26-27, 2011
Big Ten Women's Indoor Track & Field Championships Feb 26-27, 2011
Notre Dame Meyo Invitational Feb 4- 5, 2011
Indiana University Relays Jan 28-29, 2011
Eastern Michigan University Invitational Jan 8, 2011
GVSU Big Meet Feb 12-13, 2010
Notre Dame Meyo Invitational Feb 4- 6, 2010
Kentucky Rod McCravy Memorial Jan 29-30, 2010
Penn State Northeast Challenge Jan 16, 2010
Akron Opener Jan 8, 2010
Big Ten Women's Indoor Track & Field Championships Feb 28-Mar 1, 2009
Indiana Invitational Jan 17, 2009
100 Hurdles (Outdoor)
Top↑
16.11 (3.8)
Michigan Len Paddock Invitational (College/Open Only) May 9, 2009
14.77 (1.8)
2009 Jesse Owens Track Classic (College) May 1- 2, 2009
400 Hurdles (Outdoor)
Top↑
2009 Big Ten Outdoor Track & Field Championships May 15-17, 2009
2009 Big Ten Outdoor Track & Field Championships May 15-17, 2009
Michigan Len Paddock Invitational (College/Open Only) May 9, 2009
2009 Jesse Owens Track Classic (College) May 1- 2, 2009
82nd Clyde Littlefield Texas Relays Apr 4, 2009
400 Hurdles (Outdoor)
Top↑
Big Ten Outdoor Conference Championships May 10-12, 2013
28th Annual Toledo Invitational May 2, 2013
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
2013 Kansas Relays Apr 17-20, 2013
2013 Kansas Relays Apr 17-20, 2013
Cal-Michigan-Virginia Tri-Meet Apr 6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Vanderbilt Black and Gold Invite Mar 22-23, 2013
Bulls Invitational Mar 14-15, 2013
NCAA Division I East Preliminary Round May 26-28, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
Big Ten Conference Championship May 13-15, 2011
Big Ten Conference Championship May 13-15, 2011
2011 Drake Relays Apr 27-30, 2011
EMU Twilight Apr 22-23, 2011
UF Tom Jones Memorial Apr 16, 2011
Rafer Johnson/Jackie Joyner Kersee Apr 7- 9, 2011
FSU Relays Mar 23-26, 2011
UCF Black and Gold Challenge Mar 19, 2011
USF Bulls Invitational Mar 18, 2011
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
Big Ten Conference Outdoor Championships May 14-16, 2010
Big Ten Conference Outdoor Championships May 14-16, 2010
25th Jesse Owens Track Classic Apr 30-May 1, 2010
Drake Relays Apr 21-24, 2010
EMU Twilight Invitational Apr 16-17, 2010
EMU Twilight Invitational Apr 16-17, 2010
Rafer Johnson/Jackie Joyner-Kersee Invite Apr 8-10, 2010
Stanford Invitational Mar 26-27, 2010
USF Bulls Invitational Mar 19, 2010
4 x 400 Relay (Outdoor)
Top↑
Big Ten Outdoor Conference Championships May 10-12, 2013
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
Cal-Michigan-Virginia Tri-Meet Apr 6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Bulls Invitational Mar 14-15, 2013
UNF Spring Break Invitational Mar 2- 3, 2012
Big Ten Conference Championship May 13-15, 2011
UF Tom Jones Memorial Apr 16, 2011
Rafer Johnson/Jackie Joyner Kersee Apr 7- 9, 2011
Big Ten Conference Outdoor Championships May 14-16, 2010
25th Jesse Owens Track Classic Apr 30-May 1, 2010
Drake Relays Apr 21-24, 2010
EMU Twilight Invitational Apr 16-17, 2010
EMU Twilight Invitational Apr 16-17, 2010
Rafer Johnson/Jackie Joyner-Kersee Invite Apr 8-10, 2010
Stanford Invitational Mar 26-27, 2010
USF Bulls Invitational Mar 19, 2010
4 x 400 Relay (Indoor)
Top↑
2012 Big 10 Indoor Championships Feb 24-25, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
2012 Mark Colligan Memorial Jan 28, 2012
The DUAL - Ohio State vs. Michigan Jan 14, 2012
Big Ten Women's Indoor Track & Field Championships Feb 26-27, 2011
Notre Dame Meyo Invitational Feb 4- 5, 2011
Indiana University Relays Jan 28-29, 2011
Simmons/ Harvey Invitational Jan 22, 2011
Michigan Women's Dual Jan 15, 2011
Eastern Michigan University Invitational Jan 8, 2011
Big Ten Women's Indoor Track & Field Championships Feb 27-28, 2010
Kentucky Rod McCravy Memorial Jan 29-30, 2010
Penn State Northeast Challenge Jan 16, 2010
Akron Opener Jan 8, 2010
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays Apr 21-24, 2010

2013 Outdoors

800 Meters
UCF Black and Gold Meet March 16, 2013
400 Hurdles
Big Ten Outdoor Conference Championships May 10-12, 2013
28th Annual Toledo Invitational May 2, 2013
2013 Drake Relays presented by Hy-Vee April 24-27, 2013
2013 Kansas Relays April 17-20, 2013
2013 Kansas Relays April 17-20, 2013
Cal-Michigan-Virginia Tri-Meet April 6, 2013
Raleigh Relays (College/University) March 29-30, 2013
Vanderbilt Black and Gold Invite March 22-23, 2013
Bulls Invitational March 14-15, 2013
4 x 400 Relay
Big Ten Outdoor Conference Championships May 10-12, 2013
2013 Drake Relays presented by Hy-Vee April 24-27, 2013
Cal-Michigan-Virginia Tri-Meet April 6, 2013
Raleigh Relays (College/University) March 29-30, 2013
Bulls Invitational March 14-15, 2013

2012 Outdoors

4 x 400 Relay
UNF Spring Break Invitational March 2- 3, 2012

2012 Indoors

2011 Outdoors

2011 Indoors

400 Meters
GVSU Big Meet February 11-12, 2011
600 Meters
GVSU Big Meet February 11-12, 2011
Simmons/ Harvey Invitational January 22, 2011
Michigan Women's Dual January 15, 2011
800 Meters
Big Ten Women's Indoor Track & Field Championships February 26-27, 2011
Big Ten Women's Indoor Track & Field Championships February 26-27, 2011
Notre Dame Meyo Invitational February 4- 5, 2011
Indiana University Relays January 28-29, 2011
Eastern Michigan University Invitational January 8, 2011
4 x 400 Relay
Big Ten Women's Indoor Track & Field Championships February 26-27, 2011
Notre Dame Meyo Invitational February 4- 5, 2011
Indiana University Relays January 28-29, 2011
Simmons/ Harvey Invitational January 22, 2011
Michigan Women's Dual January 15, 2011
Eastern Michigan University Invitational January 8, 2011

2010 Outdoors

400 Meters
Michigan Len Paddock Invitational May 7- 8, 2010
800 Meters
Rafer Johnson/Jackie Joyner-Kersee Invite April 8-10, 2010
400 Hurdles
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
Big Ten Conference Outdoor Championships May 14-16, 2010
Big Ten Conference Outdoor Championships May 14-16, 2010
25th Jesse Owens Track Classic April 30-May 1, 2010
Drake Relays April 21-24, 2010
EMU Twilight Invitational April 16-17, 2010
EMU Twilight Invitational April 16-17, 2010
Rafer Johnson/Jackie Joyner-Kersee Invite April 8-10, 2010
Stanford Invitational March 26-27, 2010
USF Bulls Invitational March 19, 2010
4 x 400 Relay
Big Ten Conference Outdoor Championships May 14-16, 2010
25th Jesse Owens Track Classic April 30-May 1, 2010
Drake Relays April 21-24, 2010
EMU Twilight Invitational April 16-17, 2010
EMU Twilight Invitational April 16-17, 2010
Rafer Johnson/Jackie Joyner-Kersee Invite April 8-10, 2010
Stanford Invitational March 26-27, 2010
USF Bulls Invitational March 19, 2010
Sprint Medley Relay
Drake Relays April 21-24, 2010

2010 Indoors

500 Meters
Notre Dame Meyo Invitational February 4- 6, 2010
600 Meters
Big Ten Women's Indoor Track & Field Championships February 27-28, 2010
Michigan Silverston Invitational February 20, 2010
Michigan Simmons-Harvey Invitational January 22-23, 2010
800 Meters
GVSU Big Meet February 12-13, 2010
Notre Dame Meyo Invitational February 4- 6, 2010
Kentucky Rod McCravy Memorial January 29-30, 2010
Penn State Northeast Challenge January 16, 2010
Akron Opener January 8, 2010
4 x 400 Relay
Big Ten Women's Indoor Track & Field Championships February 27-28, 2010
Kentucky Rod McCravy Memorial January 29-30, 2010
Penn State Northeast Challenge January 16, 2010
Akron Opener January 8, 2010

2009 Outdoors

2009 Indoors

500 Meters
Notre Dame Meyo Invitational February 6- 7, 2009
600 Meters
Michigan Simmons/Harvey Invitational January 24, 2009
800 Meters
Big Ten Women's Indoor Track & Field Championships February 28-March 1, 2009
Indiana Invitational January 17, 2009
400 Meters (Outdoors)
2010  
(May 7- 8, 2010)
800 Meters (Outdoors)
2013  
(Mar 16, 2013)
2010  
100 Hurdles (Outdoors)
2009  
14.77 (1.8)
400 Hurdles (Outdoors)
2009  
400 Hurdles (Outdoors)
2013  
2011  
(Apr 27-30, 2011)
2010  
400 Meters (Indoors)
2011  
(Feb 11-12, 2011)
500 Meters (Indoors)
2010  
(Feb 4- 6, 2010)
2009  
(Feb 6- 7, 2009)
600 Meters (Indoors)
2012  
2011  
(Feb 11-12, 2011)
2010  
2009  
800 Meters (Indoors)
2012  
(Feb 3- 4, 2012)
2011  
(Feb 4- 5, 2011)
2010  
(Feb 12-13, 2010)
2009