College Bests

600 800
1000 1500
MILE 3000
5000 8K (XC)
10K (XC)  

Doc Hale VT Elite    Feb 5- 6, 2016
3000 DNF
Virginia Tech Alumni Invitational    Sep 18, 2015
8k 25:13.2 7th
NCAA Division I Indoor Championships    Mar 8- 9, 2013
DMR 9:49.69 12th (F)
Notre Dame Alex Wilson 2013    Mar 1- 2, 2013
800 NT
DMR 9:30.83 10th (F)
ACC Championships    Feb 21-23, 2013
Mile 4:06.40 2nd (F)
Mile 4:09.49 6th (P)
3000 8:15.91 8th (F)
Virginia Tech Challenge    Feb 15-16, 2013
800 1:53.11 6th (F)
Mile 4:09.69 9th (F)
UW Husky Classic    Feb 8- 9, 2013
Mile 4:03.18 20th (F)
Hokie Invitational    Jan 25-26, 2013
3000 8:18.09 7th (F)
VT Invitational    Jan 18-19, 2013
1000 2:25.35 1st (F)
ACC Cross Country Championships    Oct 27, 2012
8k 24:27.5 19th
Charlotte Invitational    Sep 28, 2012
8k 24:46.5 8th
2012 Virginia Tech Invitational    Sep 14, 2012
8k 25:37.6 16th
NCAA Division I Championships    Jun 6- 9, 2012
1500 3:44.47 4th (F)
1500 3:40.27 11th (P)
NCAA Division I East Preliminary Round    May 24-26, 2012
1500 3:46.31 9th (P)
1500 4:05.30 8th (P)
Wolfpack Last Chance    May 13, 2012
800 1:49.61 1st (F)
5000 NT
VA Tech-Roanoke College Twilight    May 10, 2012
Mile 3:58.91 1st (F)
4x400 3:23.73 1st (F)
Payton Jordan Cardinal Invitational    Apr 29, 2012
1500 3:39.22 2nd (F)
ACC Outdoor Track & Field Championships    Apr 19-21, 2012
1500 3:41.50 2nd (F)
1500 3:47.16 2nd (P)
5000 NT
2012 Colonial Relays    Apr 5- 7, 2012
1500 3:45.33 2nd (F)
4x800 7:32.42 1st (F)
Raleigh Relays    Mar 30-31, 2012
5000 13:58.75 4th (F)
NCAA Division I Championships    Jun 8-11, 2011
1500 3:49.45 14th (P)
NCAA Division I East Preliminary Round    May 26-28, 2011
1500 3:48.33 2nd (P)
1500 3:49.00 10th (P)
5000 15:28.02 47th (P)
Aggie Classic    May 15, 2011
800 1:49.07 1st (F)
Virginia Tech/Roanoke Twilight    May 12, 2011
800 1:50.76 7th (F)
4x400 3:19.47 1st (F)
Penn Relays    Apr 28-30, 2011
4x800 7:21.28 6th (F)
DMR 9:46.7 10th (F)
ACC Outdoor Track & Field Championships    Apr 21-23, 2011
1500 3:43.62 3rd (F)
1500 3:56.10 8th (P)
5000 NT
32nd Sun Angel Track Classic    Apr 7- 9, 2011
5000 14:12.56 3rd (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 3:46.97 1st (F)
4x800 7:31.39 1st (F)
NCAA Division I Indoor Championships    Mar 11-12, 2011
Mile 4:01.80 7th (F)
Mile 4:01.11 7th (P)
Notre Dame Alex Wilson Invitational    Mar 4- 5, 2011
Mile 3:58.41 1st (F)
DMR 9:40.95 12th (F)
ACC Indoor Championships    Feb 24-26, 2011
Mile 4:07.47 1st (F)
Mile 4:08.49 2nd (P)
3000 NT
VT Challenge    Feb 18-19, 2011
800 1:51.34 5th (F)
Mile 4:01.53 1st (F)
Virginia Tech Elite Meet    Feb 4- 5, 2011
3000 8:10.48 2nd (F)
Hokie Invitational    Jan 21-22, 2011
3000 8:37.93 16th (F)
VT Invitational    Jan 14-15, 2011
Mile 4:26.53 8th (F)
Appalachian Invitational Indoor Track Meet    Dec 3- 4, 2010
3000 8:13.67 1st (F)
NCAA Division I East Region Prelims    May 27-29, 2010
1500 NT
Georgia Tech Invitational    May 14-15, 2010
1500 3:42.17 2nd (F)
25th Jesse Owens Track Classic    Apr 30-May 1, 2010
1500 3:43.65 1st (F)
Penn Relays    Apr 20-24, 2010
4x800 7:22.19 6th (F)
ACC Outdoor Championships    Apr 15-17, 2010
1500 4:00.02 2nd (F)
1500 3:51.12 1st (P)
45th Colonial Relays    Apr 2- 3, 2010
1500 3:50.48 13th (F)
4x800 7:29.8 1st (F)
Notre Dame Alex Wilson Invitational    Mar 5- 6, 2010
DMR 9:41.87 16th (F)
ACC Indoor Championships    Feb 25-27, 2010
Mile 4:10.36 1st (F)
Mile 4:07.80 2nd (P)
3000 8:25.39 12th (F)
Virginia Tech Challenge    Feb 19-20, 2010
600 1:21.91 9th (F)
Mile 4:03.80 1st (F)
Virginia Tech Elite    Feb 5- 6, 2010
3000 8:10.27 1st (F)
2009 Colonial Relays    Apr 3- 4, 2009
1500 3:49.97 5th (F)
600 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 19-20, 2010
800 Meters (Outdoor)
Top↑
Wolfpack Last Chance May 13, 2012
Aggie Classic May 15, 2011
Virginia Tech/Roanoke Twilight May 12, 2011
800 Meters (Indoor)
Top↑
NT
Notre Dame Alex Wilson 2013 Mar 1- 2, 2013
Virginia Tech Challenge Feb 15-16, 2013
VT Challenge Feb 18-19, 2011
1000 Meters (Indoor)
Top↑
VT Invitational Jan 18-19, 2013
1500 Meters (Outdoor)
Top↑
NCAA Division I Championships Jun 6- 9, 2012
NCAA Division I Championships Jun 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
Payton Jordan Cardinal Invitational Apr 29, 2012
ACC Outdoor Track & Field Championships Apr 19-21, 2012
ACC Outdoor Track & Field Championships Apr 19-21, 2012
2012 Colonial Relays Apr 5- 7, 2012
NCAA Division I Championships Jun 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
ACC Outdoor Track & Field Championships Apr 21-23, 2011
ACC Outdoor Track & Field Championships Apr 21-23, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
NT
NCAA Division I East Region Prelims May 27-29, 2010
Georgia Tech Invitational May 14-15, 2010
25th Jesse Owens Track Classic Apr 30-May 1, 2010
ACC Outdoor Championships Apr 15-17, 2010
ACC Outdoor Championships Apr 15-17, 2010
45th Colonial Relays Apr 2- 3, 2010
2009 Colonial Relays Apr 3- 4, 2009
Mile (Outdoor)
Top↑
VA Tech-Roanoke College Twilight May 10, 2012
Mile (Indoor)
Top↑
ACC Championships Feb 21-23, 2013
ACC Championships Feb 21-23, 2013
Virginia Tech Challenge Feb 15-16, 2013
UW Husky Classic Feb 8- 9, 2013
NCAA Division I Indoor Championships Mar 11-12, 2011
NCAA Division I Indoor Championships Mar 11-12, 2011
Notre Dame Alex Wilson Invitational Mar 4- 5, 2011
ACC Indoor Championships Feb 24-26, 2011
ACC Indoor Championships Feb 24-26, 2011
VT Challenge Feb 18-19, 2011
VT Invitational Jan 14-15, 2011
ACC Indoor Championships Feb 25-27, 2010
ACC Indoor Championships Feb 25-27, 2010
Virginia Tech Challenge Feb 19-20, 2010
3000 Meters (Indoor)
Top↑
DNF
Doc Hale VT Elite Feb 5- 6, 2016
ACC Championships Feb 21-23, 2013
Hokie Invitational Jan 25-26, 2013
NT
ACC Indoor Championships Feb 24-26, 2011
Virginia Tech Elite Meet Feb 4- 5, 2011
Hokie Invitational Jan 21-22, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
ACC Indoor Championships Feb 25-27, 2010
Virginia Tech Elite Feb 5- 6, 2010
5000 Meters (Outdoor)
Top↑
NT
Wolfpack Last Chance May 13, 2012
NT
ACC Outdoor Track & Field Championships Apr 19-21, 2012
Raleigh Relays Mar 30-31, 2012
NCAA Division I East Preliminary Round May 26-28, 2011
NT
ACC Outdoor Track & Field Championships Apr 21-23, 2011
32nd Sun Angel Track Classic Apr 7- 9, 2011
4 x 400 Relay (Outdoor)
Top↑
VA Tech-Roanoke College Twilight May 10, 2012
Virginia Tech/Roanoke Twilight May 12, 2011
4 x 800 Relay (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
Penn Relays Apr 28-30, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Penn Relays Apr 20-24, 2010
45th Colonial Relays Apr 2- 3, 2010
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Championships Mar 8- 9, 2013
Notre Dame Alex Wilson 2013 Mar 1- 2, 2013
Notre Dame Alex Wilson Invitational Mar 4- 5, 2011
Notre Dame Alex Wilson Invitational Mar 5- 6, 2010
8k
Top↑
Virginia Tech Alumni Invitational Sep 18, 2015
ACC Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Charlotte Invitational Sep 28, 2012
2012 Virginia Tech Invitational Sep 14, 2012
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012

2016 Indoors

3000 Meters
DNF
Doc Hale VT Elite February 5- 6, 2016

2015 XC

2013 Indoors

800 Meters
NT
Notre Dame Alex Wilson 2013 March 1- 2, 2013
Virginia Tech Challenge February 15-16, 2013
1000 Meters
VT Invitational January 18-19, 2013
Mile
ACC Championships February 21-23, 2013
ACC Championships February 21-23, 2013
Virginia Tech Challenge February 15-16, 2013
UW Husky Classic February 8- 9, 2013
3000 Meters
ACC Championships February 21-23, 2013
Hokie Invitational January 25-26, 2013
Distance Medley Relay
NCAA Division I Indoor Championships March 8- 9, 2013
Notre Dame Alex Wilson 2013 March 1- 2, 2013

2012 XC

2012 Outdoors

800 Meters
Wolfpack Last Chance May 13, 2012
1500 Meters
NCAA Division I Championships June 6- 9, 2012
NCAA Division I Championships June 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
Payton Jordan Cardinal Invitational April 29, 2012
ACC Outdoor Track & Field Championships April 19-21, 2012
ACC Outdoor Track & Field Championships April 19-21, 2012
2012 Colonial Relays April 5- 7, 2012
Mile
VA Tech-Roanoke College Twilight May 10, 2012
5000 Meters
NT
Wolfpack Last Chance May 13, 2012
NT
ACC Outdoor Track & Field Championships April 19-21, 2012
Raleigh Relays March 30-31, 2012
4 x 400 Relay
VA Tech-Roanoke College Twilight May 10, 2012
4 x 800 Relay
2012 Colonial Relays April 5- 7, 2012

2011 Outdoors

800 Meters
Aggie Classic May 15, 2011
Virginia Tech/Roanoke Twilight May 12, 2011
1500 Meters
NCAA Division I Championships June 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
ACC Outdoor Track & Field Championships April 21-23, 2011
ACC Outdoor Track & Field Championships April 21-23, 2011
2011 Colonial Relays March 31-April 2, 2011
5000 Meters
NCAA Division I East Preliminary Round May 26-28, 2011
NT
ACC Outdoor Track & Field Championships April 21-23, 2011
32nd Sun Angel Track Classic April 7- 9, 2011
4 x 400 Relay
Virginia Tech/Roanoke Twilight May 12, 2011
4 x 800 Relay
Penn Relays April 28-30, 2011
2011 Colonial Relays March 31-April 2, 2011
Distance Medley Relay
Penn Relays April 28-30, 2011

2011 Indoors

800 Meters
VT Challenge February 18-19, 2011
Mile
NCAA Division I Indoor Championships March 11-12, 2011
NCAA Division I Indoor Championships March 11-12, 2011
Notre Dame Alex Wilson Invitational March 4- 5, 2011
ACC Indoor Championships February 24-26, 2011
ACC Indoor Championships February 24-26, 2011
VT Challenge February 18-19, 2011
VT Invitational January 14-15, 2011
3000 Meters
NT
ACC Indoor Championships February 24-26, 2011
Virginia Tech Elite Meet February 4- 5, 2011
Hokie Invitational January 21-22, 2011
Distance Medley Relay
Notre Dame Alex Wilson Invitational March 4- 5, 2011

2010 Indoors

600 Meters
Virginia Tech Challenge February 19-20, 2010
Mile
ACC Indoor Championships February 25-27, 2010
ACC Indoor Championships February 25-27, 2010
Virginia Tech Challenge February 19-20, 2010
3000 Meters
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
ACC Indoor Championships February 25-27, 2010
Virginia Tech Elite February 5- 6, 2010
Distance Medley Relay
Notre Dame Alex Wilson Invitational March 5- 6, 2010

2010 Outdoors

1500 Meters
NT
NCAA Division I East Region Prelims May 27-29, 2010
Georgia Tech Invitational May 14-15, 2010
25th Jesse Owens Track Classic April 30-May 1, 2010
ACC Outdoor Championships April 15-17, 2010
ACC Outdoor Championships April 15-17, 2010
45th Colonial Relays April 2- 3, 2010
4 x 800 Relay
Penn Relays April 20-24, 2010
45th Colonial Relays April 2- 3, 2010

2009 Outdoors

1500 Meters
2009 Colonial Relays April 3- 4, 2009
600 Meters (Indoors)
2010  
(Feb 19-20, 2010)
800 Meters (Indoors)
2013  
(Feb 15-16, 2013)
2011  
(Feb 18-19, 2011)
1000 Meters (Indoors)
2013  
(Jan 18-19, 2013)
Mile (Indoors)
2013  
(Feb 8- 9, 2013)
2011  
2010  
(Feb 19-20, 2010)
3000 Meters (Indoors)
2013  
(Feb 21-23, 2013)
2011  
(Feb 4- 5, 2011)
2010  
(Feb 5- 6, 2010)
8k (XC)
2015  
2012  
10k (XC)
2012  
800 Meters (Outdoors)
2012  
(May 13, 2012)
2011  
(May 15, 2011)
1500 Meters (Outdoors)
2012  
2011  
2010  
(May 14-15, 2010)
2009  
(Apr 3- 4, 2009)
Mile (Outdoors)
2012  
5000 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
(Apr 7- 9, 2011)