EMILY PALMER (SR-4)

ST. LAWRENCE

College Bests

60 200
30.58 (+0.0)
55H 60H
100H
17.23 (1.2)
TJ
9.41m (0.5)
  30' 10.5"
JT
  59' 2"
 

NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
100H 17.69 (0.1) 14th (P)
Cornell Big Red Invitational    Apr 29, 2012
100H 17.69 (0.9) 30th (P)
2012 Liberty League Outdoor Track and Field Championship    Apr 21, 2012
200 NT (4.6)
100H 17.58 (3.1) 7th (F)
100H 17.32 (2.4) 4th (P)
Rochester Spring Invitational    Apr 7, 2012
100H 17.87 (3.3) 16th (P)
Cornell Deneault Memorial    Feb 18, 2012
60H 10.63 27th (P)
Libety Leage Indoor Track and Field Championships    Feb 11, 2012
200 30.89 19th (F)
60H 10.42 7th (F)
60H 10.44 7th (P)
Liberty League Indoor Track and Field Championships    Feb 11, 2012
200 30.89 19th (F)
60H 10.42 7th (F)
60H 10.44 7th (P)
Hamilton Invitational    Feb 4, 2012
60 9.37 31st (P)
60H 10.63 16th (P)
4x200 1:58.5 5th (F)
Saints Indoor Invitational    Jan 21, 2012
200 31.53 39th (F)
60H 10.57 13th (F)
60H 10.61 13th (P)
Saints Holiday Relays    Dec 10, 2011
200 31.42 32nd (F)
60H 10.67 13th (P)
Can-Am Challenge    Dec 3, 2011
60 9.22 29th (P)
60H 10.82 8th (F)
60H 10.92 8th (P)
NYSCTC Outdoor Championship    May 6- 7, 2011
100H 17.93 (1.2) 14th (P)
Cortland Classic Invitational    Apr 22-23, 2011
100H 17.62 (3.2) 2nd (F)
100H 17.78 (4.3) 3rd (P)
Liberty League Championship    Apr 16, 2011
100H 18.11 7th (F)
JT 18.04m 59' 2" 9th (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
100H 18.89 (-1.1) 23rd (F)
Deneault Invitational    Feb 19, 2011
60H 11.24 33rd (P)
St. Lawrence Invitational    Jan 22, 2011
55H 10.87 26th (P)
NYSCTC 2010 Championships    Apr 30-May 1, 2010
100H 17.23 (1.2) 10th (P)
TJ 9.41m (0.5) 30' 10.5" 21st (P)
Liberty League Outdoor Track & Field Championships 2010    Apr 17, 2010
100H 17.35 (1.3) 9th (P)
TJ 9.28m (0.8) 30' 5.5" 6th (F)
JT 18.04m 59' 2" 8th (F)
NYSCTC Championships    Feb 26-27, 2010
55H 9.35 (+0.0) 12th (P)
Cornell Deneault Invitational    Feb 20, 2010
60H 10.10 (+0.0) 10th (P)
Liberty League Championship    Feb 13, 2010
55H 9.36 (+0.0) 4th (F)
55H 9.74 (+0.0) 7th (P)
Syracuse Invitational    Feb 5- 6, 2010
55H 14.04 (+0.0) 28th (P)
St. Lawrence Invitational    Jan 23, 2010
200 30.58 (+0.0) 44th (F)
55H 9.82 (+0.0) 9th (F)
55H 9.75 (+0.0) 6th (P)
4x200 2:00.42 10th (F)
SAINTS Holiday Relays    Dec 12, 2009
200 31.42 (+0.0) 18th (F)
55H 9.79 (+0.0) 6th (F)
55H 9.75 (+0.0) 5th (P)
4x200 1:58.04 7th (F)
60 Meters (Indoor)
Top↑
Hamilton Invitational Feb 4, 2012
Can-Am Challenge Dec 3, 2011
200 Meters (Outdoor)
Top↑
NT (4.6)
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
200 Meters (Indoor)
Top↑
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
Saints Indoor Invitational Jan 21, 2012
Saints Holiday Relays Dec 10, 2011
30.58 (+0.0)
St. Lawrence Invitational Jan 23, 2010
31.42 (+0.0)
SAINTS Holiday Relays Dec 12, 2009
55 Hurdles (Indoor)
Top↑
14.04 (+0.0)
Syracuse Invitational Feb 5- 6, 2010
9.82 (+0.0)
St. Lawrence Invitational Jan 23, 2010
9.75 (+0.0)
St. Lawrence Invitational Jan 23, 2010
9.79 (+0.0)
SAINTS Holiday Relays Dec 12, 2009
9.75 (+0.0)
SAINTS Holiday Relays Dec 12, 2009
55 Hurdles (Indoor)
Top↑
St. Lawrence Invitational Jan 22, 2011
9.35 (+0.0)
NYSCTC Championships Feb 26-27, 2010
9.36 (+0.0)
Liberty League Championship Feb 13, 2010
9.74 (+0.0)
Liberty League Championship Feb 13, 2010
60 Hurdles (Indoor)
Top↑
Cornell Deneault Memorial Feb 18, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
Hamilton Invitational Feb 4, 2012
Saints Indoor Invitational Jan 21, 2012
Saints Indoor Invitational Jan 21, 2012
Saints Holiday Relays Dec 10, 2011
Can-Am Challenge Dec 3, 2011
Can-Am Challenge Dec 3, 2011
Deneault Invitational Feb 19, 2011
10.10 (+0.0)
Cornell Deneault Invitational Feb 20, 2010
100 Hurdles (Outdoor)
Top↑
17.69 (0.1)
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
17.69 (0.9)
Cornell Big Red Invitational Apr 29, 2012
17.58 (3.1)
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
17.32 (2.4)
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
17.87 (3.3)
Rochester Spring Invitational Apr 7, 2012
17.93 (1.2)
NYSCTC Outdoor Championship May 6- 7, 2011
17.62 (3.2)
Cortland Classic Invitational Apr 22-23, 2011
17.78 (4.3)
Cortland Classic Invitational Apr 22-23, 2011
Liberty League Championship Apr 16, 2011
18.89 (-1.1)
Univ of Rochester Alumni Invitational Apr 9, 2011
17.23 (1.2)
NYSCTC 2010 Championships Apr 30-May 1, 2010
17.35 (1.3)
Liberty League Outdoor Track & Field Championships 2010 Apr 17, 2010
4 x 200 Relay (Indoor)
Top↑
Hamilton Invitational Feb 4, 2012
St. Lawrence Invitational Jan 23, 2010
SAINTS Holiday Relays Dec 12, 2009
Triple Jump (Outdoor)
Top↑
9.41m (0.5)
30' 10.5"
NYSCTC 2010 Championships Apr 30-May 1, 2010
9.28m (0.8)
30' 5.5"
Liberty League Outdoor Track & Field Championships 2010 Apr 17, 2010
Javelin (Outdoor)
Top↑
59' 2"
Liberty League Championship Apr 16, 2011
59' 2"
Liberty League Outdoor Track & Field Championships 2010 Apr 17, 2010

2012 Outdoors

2012 Indoors

60 Meters
Hamilton Invitational February 4, 2012
200 Meters
Libety Leage Indoor Track and Field Championships February 11, 2012
Liberty League Indoor Track and Field Championships February 11, 2012
Saints Indoor Invitational January 21, 2012
60 Hurdles
Cornell Deneault Memorial February 18, 2012
Libety Leage Indoor Track and Field Championships February 11, 2012
Libety Leage Indoor Track and Field Championships February 11, 2012
Liberty League Indoor Track and Field Championships February 11, 2012
Liberty League Indoor Track and Field Championships February 11, 2012
Hamilton Invitational February 4, 2012
Saints Indoor Invitational January 21, 2012
Saints Indoor Invitational January 21, 2012
4 x 200 Relay
Hamilton Invitational February 4, 2012

2011 Indoors

60 Meters
Can-Am Challenge December 3, 2011
200 Meters
Saints Holiday Relays December 10, 2011
55 Hurdles
St. Lawrence Invitational January 22, 2011
60 Hurdles
Saints Holiday Relays December 10, 2011
Can-Am Challenge December 3, 2011
Can-Am Challenge December 3, 2011
Deneault Invitational February 19, 2011

2011 Outdoors

100 Hurdles
17.93 (1.2)
NYSCTC Outdoor Championship May 6- 7, 2011
17.62 (3.2)
Cortland Classic Invitational April 22-23, 2011
17.78 (4.3)
Cortland Classic Invitational April 22-23, 2011
Liberty League Championship April 16, 2011
18.89 (-1.1)
Univ of Rochester Alumni Invitational April 9, 2011
Javelin
Liberty League Championship April 16, 2011

2010 Outdoors

2010 Indoors

200 Meters
30.58 (+0.0)
St. Lawrence Invitational January 23, 2010
55 Hurdles
14.04 (+0.0)
Syracuse Invitational February 5- 6, 2010
9.82 (+0.0)
St. Lawrence Invitational January 23, 2010
9.75 (+0.0)
St. Lawrence Invitational January 23, 2010
55 Hurdles
9.35 (+0.0)
NYSCTC Championships February 26-27, 2010
9.36 (+0.0)
Liberty League Championship February 13, 2010
9.74 (+0.0)
Liberty League Championship February 13, 2010
60 Hurdles
10.10 (+0.0)
Cornell Deneault Invitational February 20, 2010
4 x 200 Relay
St. Lawrence Invitational January 23, 2010

2009 Indoors

200 Meters
31.42 (+0.0)
SAINTS Holiday Relays December 12, 2009
55 Hurdles
9.79 (+0.0)
SAINTS Holiday Relays December 12, 2009
9.75 (+0.0)
SAINTS Holiday Relays December 12, 2009
4 x 200 Relay
SAINTS Holiday Relays December 12, 2009
100 Hurdles (Outdoors)
2012  
17.69 (0.1)
2011  
17.93 (1.2)
(May 6- 7, 2011)
2010  
17.23 (1.2)
(Apr 30-May 1, 2010)
Triple Jump (Outdoors)
2010  
9.41m (0.5)
(Apr 30-May 1, 2010)
Javelin (Outdoors)
2011  
(Apr 16, 2011)
2010  
60 Meters (Indoors)
2012  
(Feb 4, 2012)
2011  
(Dec 3, 2011)
200 Meters (Indoors)
2012  
2011  
(Dec 10, 2011)
2010  
30.58 (+0.0)
(Jan 23, 2010)
2009  
31.42 (+0.0)
(Dec 12, 2009)
55 Hurdles (Indoors)
2010  
9.75 (+0.0)
(Jan 23, 2010)
2009  
9.75 (+0.0)
(Dec 12, 2009)
55 Hurdles (Indoors)
2011  
(Jan 22, 2011)
2010  
9.35 (+0.0)
(Feb 26-27, 2010)
60 Hurdles (Indoors)
2012  
2011  
(Dec 10, 2011)
2010  
10.10 (+0.0)
(Feb 20, 2010)