College Bests

800 1000
1500 MILE
3000 5000
8K (XC) 5 MILE (XC)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
4x800 8:03.41 16th (F)
Georgian Court University Last Chance Meet    May 10, 2013
1500 4:22.24 3rd (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
1500 4:10.23 10th (F)
5000 16:49.91 19th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 4:07.35 25th (F)
4x400 3:40.59 12th (F)
CTC Outdoor Championships    Apr 19-20, 2013
4x800 8:05.2 1st (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
4x800 8:05.2 1st (F)
2013 NJ Invitational    Apr 13, 2013
800 2:03.17 15th (F)
Osprey Open    Apr 5- 6, 2013
800 2:02.62 9th (F)
1500 4:09.38 3rd (F)
Ramapo Northeast Challenge    Mar 30, 2013
3000 9:29.94 15th (F)
Richard Stockton College Invitational    Mar 23, 2013
800 2:08.31 10th (F)
1500 4:19.52 6th (F)
Ursinus College Invitational    Mar 16, 2013
800 2:04.80 1st (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
Mile 4:26.96 6th (F)
4x800 8:27.86 5th (F)
Franklin & Marshall Coach ''I'' Open    Feb 16, 2013
Mile 4:44.96 6th (F)
4x800 8:33.35 1st (F)
Frank Colden Invitational    Feb 2, 2013
800 2:04.09 5th (F)
Thomson Invitational @ UD    Jan 26, 2013
Mile 4:34.97 13th (F)
4x800 8:40.49 3rd (F)
2012 CTC Relays    Dec 2, 2012
4x800 8:29.76 5th (F)
DMR 10:59.71 5th (F)
NJAC Cross Country Championships    Oct 27, 2012
8k 26:15.1 14th
Osprey Open/NJAIAW Championship    Sep 22, 2012
8k 28:31.2 26th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 28:56.1 77th
NJAC Outdoor Championships    May 5, 2012
1500 4:06.97 5th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 2:04.06 42nd (F)
1500 4:09.28 12th (F)
4x400 3:34.62 6th (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
5000 16:08.04 3rd (F)
Delaware Outdoor Open    Apr 14, 2012
1500 4:13.20 5th (F)
3000 9:24.34 9th (F)
OSPREY OPEN '12    Apr 6- 7, 2012
5000 16:17.61 1st (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 4:12.46 41st (F)
4x400 3:45.71 17th (F)
Richard Stockton Invitational    Mar 24, 2012
5000 16:12.38 1st (F)
NJAC Indoor Championships    Feb 24, 2012
Mile 4:27.88 8th (F)
4x800 8:15.91 3rd (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
Mile 4:35.99 4th (F)
4x800 8:30.67 6th (F)
20th Lehigh John Covert Classic    Feb 4, 2012
800 2:02.43 3rd (F)
4x800 8:47.55 3rd (F)
Thomson Invitational    Jan 28, 2012
1000 2:40.97 7th (F)
4x800 8:36.15 2nd (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
Mile 4:36.86 9th (F)
4x800 8:48.4 8th (F)
CTC Relay Carnival    Dec 4, 2011
4x400 3:39.14 8th (F)
4xMile 18:45.02 2nd (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
5000 16:49.28 9th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
1500 4:16.08 30th (F)
Stockton Quad    Apr 21, 2011
1500 4:14.58 1st (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
5000 16:29.53 5th (F)
Delaware Outdoor Open    Apr 9, 2011
800 2:03.89 20th (F)
1500 4:17.07 8th (F)
Osprey Open '11    Apr 1- 2, 2011
800 2:07.85 7th (F)
1500 4:26.35 8th (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 4:36.28 69th (F)
Richard Stockton Invitational '11    Mar 19, 2011
800 2:13.81 32nd (F)
1500 NT
NJAC Outdoor Championships    May 8, 2010
800 2:03.85 10th (F)
1500 4:19.21 8th (F)
4x400 3:32.55 7th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
800 1:59.39 17th (F)
2010 CTC Outdoor Championships    Apr 17-18, 2010
1500 4:10.61 4th (F)
Delaware Open I    Apr 10, 2010
800 2:02.00 8th (F)
1500 4:14.76 10th (F)
Osprey Open '10    Apr 2- 3, 2010
800 2:00.06 5th (F)
1500 4:10.62 2nd (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
800 2:02.62 29th (F)
1500 4:14.56 20th (F)
Richard Stockton Invitational '10    Mar 20, 2010
800 2:01.76 3rd (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
Mile 4:27.03 4th (F)
4x800 8:22.13 3rd (F)
CTC Indoor Champs '10    Feb 12-13, 2010
Mile 4:25.70 4th (F)
DMR 11:00.22 3rd (F)
Thomson Invitational    Jan 30, 2010
Mile 4:31.75 3rd (F)
4x800 8:31.75 2nd (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
Mile 4:38.67 10th (F)
4x800 8:42.49 6th (F)
CTC    Dec 6, 2009
4x800 8:30.78 4th (F)
4xMile 18:55.09 4th (F)
NJAC CHAMPIONSHIPS    Oct 31, 2009
8k 29:01.4 32nd
CTC's    Oct 17, 2009
8k 27:28.2 23rd
800 Meters (Outdoor)
Top↑
2013 NJ Invitational Apr 13, 2013
Osprey Open Apr 5- 6, 2013
Richard Stockton College Invitational Mar 23, 2013
Ursinus College Invitational Mar 16, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Delaware Outdoor Open Apr 9, 2011
Osprey Open '11 Apr 1- 2, 2011
Richard Stockton Invitational '11 Mar 19, 2011
NJAC Outdoor Championships May 8, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Delaware Open I Apr 10, 2010
Osprey Open '10 Apr 2- 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Richard Stockton Invitational '10 Mar 20, 2010
800 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 2, 2013
20th Lehigh John Covert Classic Feb 4, 2012
1000 Meters (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
1500 Meters (Outdoor)
Top↑
Georgian Court University Last Chance Meet May 10, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
Osprey Open Apr 5- 6, 2013
Richard Stockton College Invitational Mar 23, 2013
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Delaware Outdoor Open Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
TCNJ Lions Invitational Apr 29-30, 2011
Stockton Quad Apr 21, 2011
Delaware Outdoor Open Apr 9, 2011
Osprey Open '11 Apr 1- 2, 2011
Monmouth Season Opener Mar 25-26, 2011
NT
Richard Stockton Invitational '11 Mar 19, 2011
NJAC Outdoor Championships May 8, 2010
2010 CTC Outdoor Championships Apr 17-18, 2010
Delaware Open I Apr 10, 2010
Osprey Open '10 Apr 2- 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Mile (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 22, 2013
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
NJAC Indoor Championships Feb 24, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
CTC Indoor Champs '10 Feb 12-13, 2010
Thomson Invitational Jan 30, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
3000 Meters (Outdoor)
Top↑
Ramapo Northeast Challenge Mar 30, 2013
Delaware Outdoor Open Apr 14, 2012
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2013
CTC Outdoor Championships '12 Apr 21-22, 2012
OSPREY OPEN '12 Apr 6- 7, 2012
Richard Stockton Invitational Mar 24, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
CTC Outdoor Track & Field Championships Apr 16, 2011
4 x 400 Relay (Outdoor)
Top↑
2013 TCNJ Lions Invitational Apr 26-27, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
NJAC Outdoor Championships May 8, 2010
4 x 400 Relay (Indoor)
Top↑
CTC Relay Carnival Dec 4, 2011
4 x 800 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
4 x 800 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 22, 2013
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
2012 CTC Relays Dec 2, 2012
NJAC Indoor Championships Feb 24, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
20th Lehigh John Covert Classic Feb 4, 2012
Thomson Invitational Jan 28, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
Thomson Invitational Jan 30, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
CTC Dec 6, 2009
4 x 1 Mile Relay (Indoor)
Top↑
CTC Relay Carnival Dec 4, 2011
CTC Dec 6, 2009
Distance Medley Relay (Indoor)
Top↑
2012 CTC Relays Dec 2, 2012
CTC Indoor Champs '10 Feb 12-13, 2010
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
University of Delaware - Delaware Invitational Sep 17, 2011
NJAC CHAMPIONSHIPS Oct 31, 2009
CTC's Oct 17, 2009
5 Mile
Top↑
5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2013 Outdoors

800 Meters
2013 NJ Invitational April 13, 2013
Osprey Open April 5- 6, 2013
Richard Stockton College Invitational March 23, 2013
Ursinus College Invitational March 16, 2013
1500 Meters
Georgian Court University Last Chance Meet May 10, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational April 26-27, 2013
Osprey Open April 5- 6, 2013
Richard Stockton College Invitational March 23, 2013
3000 Meters
Ramapo Northeast Challenge March 30, 2013
5000 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2013
4 x 400 Relay
2013 TCNJ Lions Invitational April 26-27, 2013
4 x 800 Relay
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013

2013 Indoors

2012 Indoors

800 Meters
20th Lehigh John Covert Classic February 4, 2012
1000 Meters
Thomson Invitational January 28, 2012
Mile
NJAC Indoor Championships February 24, 2012
CTC Indoor Track & Field Championships February 11, 2012
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
4 x 800 Relay
2012 CTC Relays December 2, 2012
NJAC Indoor Championships February 24, 2012
CTC Indoor Track & Field Championships February 11, 2012
20th Lehigh John Covert Classic February 4, 2012
Thomson Invitational January 28, 2012
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
Distance Medley Relay
2012 CTC Relays December 2, 2012

2012 XC

2012 Outdoors

800 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
1500 Meters
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational April 27-28, 2012
Delaware Outdoor Open April 14, 2012
2012 Danny Curran Invitational March 30-31, 2012
3000 Meters
Delaware Outdoor Open April 14, 2012
5000 Meters
CTC Outdoor Championships '12 April 21-22, 2012
OSPREY OPEN '12 April 6- 7, 2012
Richard Stockton Invitational March 24, 2012
4 x 400 Relay
2012 TCNJ Lion's Invitational April 27-28, 2012
2012 Danny Curran Invitational March 30-31, 2012

2011 Indoors

4 x 400 Relay
CTC Relay Carnival December 4, 2011
4 x 1 Mile Relay
CTC Relay Carnival December 4, 2011

2011 XC

2011 Outdoors

2010 Outdoors

800 Meters
NJAC Outdoor Championships May 8, 2010
TCNJ Lions Invitational 2010 April 23-24, 2010
Delaware Open I April 10, 2010
Osprey Open '10 April 2- 3, 2010
2010 Danny Curran Invitational March 26-27, 2010
Richard Stockton Invitational '10 March 20, 2010
1500 Meters
NJAC Outdoor Championships May 8, 2010
2010 CTC Outdoor Championships April 17-18, 2010
Delaware Open I April 10, 2010
Osprey Open '10 April 2- 3, 2010
2010 Danny Curran Invitational March 26-27, 2010
4 x 400 Relay
NJAC Outdoor Championships May 8, 2010

2010 Indoors

Mile
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
CTC Indoor Champs '10 February 12-13, 2010
Thomson Invitational January 30, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
4 x 800 Relay
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
Thomson Invitational January 30, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
Distance Medley Relay
CTC Indoor Champs '10 February 12-13, 2010

2009 Indoors

4 x 800 Relay
CTC December 6, 2009
4 x 1 Mile Relay
CTC December 6, 2009

2009 XC

8k
NJAC CHAMPIONSHIPS October 31, 2009
CTC's October 17, 2009
800 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 27-28, 2012)
2011  
(Apr 9, 2011)
2010  
(Apr 23-24, 2010)
1500 Meters (Outdoors)
2013  
(Apr 26-27, 2013)
2012  
(May 5, 2012)
2011  
(Apr 21, 2011)
2010  
(Apr 17-18, 2010)
3000 Meters (Outdoors)
2013  
(Mar 30, 2013)
2012  
(Apr 14, 2012)
5000 Meters (Outdoors)
2013  
2012  
(Apr 21-22, 2012)
2011  
800 Meters (Indoors)
2013  
(Feb 2, 2013)
2012  
1000 Meters (Indoors)
2012  
(Jan 28, 2012)
Mile (Indoors)
2013  
2012  
(Feb 24, 2012)
2010  
(Feb 12-13, 2010)
8k (XC)
2012  
2011  
2009  
CTC's  
Oct 17, 2009
5 Mile (XC)
2012