KAREN GRAUEL (SR-4)

TRUMAN

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

MIAA Conference Championships    May 3- 5, 2013
5000 18:01.57 2nd (F)
10,000 36:35.54 1st (F)
Grand View Viking Classic    Apr 26, 2013
1500 4:55.20 1st (F)
2013 Kansas Relays    Apr 17-20, 2013
5000 17:45.72 4th (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
5000 17:42.61 6th (F)
Central Methodist Invite    Apr 6, 2013
1500 4:51.39 2nd (F)
Wash U Invite    Mar 29-30, 2013
10,000 36:38.77 2nd (F)
MIAA Championships    Feb 22-24, 2013
3000 10:29.13 6th (F)
5000 17:50.42 2nd (F)
Missouri Collegiate Challenge    Feb 15, 2013
Mile 5:19.14 5th (F)
Monmouth College Fighting Scots Indoor    Feb 9, 2013
5000 17:49.28 1st (F)
2013 Jayhawk Classic    Jan 25, 2013
3000 10:32.30 6th (F)
Iowa State Open    Jan 18-19, 2013
Mile 5:17.04 17th (F)
5000 17:55.84 3rd (F)
MIAA XC Championships    Oct 20, 2012
6k 22:11.6 1st
Jackling Jocks Invitational    Oct 6, 2012
5k 18:02.9 5th
2012 MIAA Championships    May 4- 6, 2012
5000 17:49.80 2nd (F)
10,000 37:44.41 3rd (F)
Grand View Viking Classic    Apr 27, 2012
1500 5:00.89 5th (F)
4x800 10:10.2h 1st (F)
2012 Kansas Relays    Apr 18-21, 2012
5000 17:47.16 6th (F)
2012 Jim Duncan Invitational    Apr 13-14, 2012
10,000 36:54.51 2nd (F)
Jock's Nitch Northwest Open    Apr 7, 2012
1500 4:48.26 3rd (F)
Central College Invitational    Mar 31, 2012
1500 4:50.47 10th (F)
Wash U Mini Meet    Mar 23, 2012
5000 17:19.54 2nd (F)
MIAA Conference Championships    Feb 24-26, 2012
3000 10:16.96 4th (F)
5000 17:35.21 2nd (F)
Missouri Collegiate Challenge    Feb 17, 2012
Mile 5:16.11 5th (F)
Monmouth Fighting Scots Indoor    Feb 11, 2012
3000 10:12.86 1st (F)
Jim Green Invitational    Feb 4, 2012
Mile 5:10.40 2nd (F)
Iowa State Open    Jan 20-21, 2012
Mile 5:19.24 18th (F)
5000 18:01.82 2nd (F)
Iowa New Year's Classic    Jan 14, 2012
Mile 5:10.91 8th (F)
Iowa State Cyclone Holiday Preview    Dec 9, 2011
3000 10:20.49 2nd (F)
MIAA Outdoor Track & Field Championships    May 7- 8, 2011
5000 18:38.27 2nd (F)
10,000 38:15.24 2nd (F)
Viking Classic    Apr 29, 2011
5000 18:11.20 1st (F)
Dewey Allgood Invitational    Apr 23, 2011
1500 4:48.03 2nd (F)
2011 Jim Duncan Invitational    Apr 15-16, 2011
10,000 37:33.24 2nd (F)
ASCIS/CMU Susan G. Komen    Apr 9, 2011
1500 5:17.80 18th (F)
4x800 9:47.05 1st (F)
Student Body Northwest Open    Apr 2, 2011
5000 17:54.63 2nd (F)
MIAA Conference Championships    Feb 25-27, 2011
3000 10:18.53 3rd (F)
5000 17:36.61 1st (F)
Monmouth Fighting Scots Indoor    Feb 12, 2011
3000 10:17.58 1st (F)
Dr. Jim Green Invitational    Feb 5, 2011
Mile 5:14.67 2nd (F)
Iowa State Open    Jan 21-22, 2011
Mile 5:12.64 11th (F)
5000 17:36.54 2nd (F)
Iowa Opener    Jan 15, 2011
3000 12:00.63 1st (F)
2010 MIAA Outdoor Championships    May 8- 9, 2010
5000 17:50.47 6th (F)
10,000 37:21.83 4th (F)
Fighting Scots Invitational    May 1, 2010
1500 4:59.05 7th (F)
Kip Janvrin Open    Apr 22-23, 2010
5000 17:43.66 3rd (F)
Dewey Allgood Invitational    Apr 17, 2010
1500 4:56.20 2nd (F)
Jim Duncan Invitational 2010    Apr 9-10, 2010
10,000 38:19.78 3rd (F)
Northwest Open    Apr 3, 2010
1500 4:53.18 4th (F)
Wash U Mini Meet    Mar 26, 2010
5000 17:52.32 2nd (F)
MIAA Championships    Feb 26-28, 2010
3000 10:22.14 8th (F)
5000 17:53.71 5th (F)
Missouri Collegiate Challenge    Feb 19, 2010
3000 10:10.96 3rd (F)
2010 Cylone Open    Feb 5- 6, 2010
5000 18:07.55 2nd (F)
Jack Jennett Invitational    Jan 29-30, 2010
Mile 5:19.77 8th (F)
Iowa State Open    Jan 22-23, 2010
3000 10:39.05 1st (F)
Iowa Opener    Jan 16, 2010
Mile 5:28.90 8th (F)
ISU Holiday Preview    Dec 11, 2009
Mile 5:26.00 5th (F)
1500 Meters (Outdoor)
Top↑
Grand View Viking Classic Apr 26, 2013
Central Methodist Invite Apr 6, 2013
Grand View Viking Classic Apr 27, 2012
Jock's Nitch Northwest Open Apr 7, 2012
Central College Invitational Mar 31, 2012
Dewey Allgood Invitational Apr 23, 2011
ASCIS/CMU Susan G. Komen Apr 9, 2011
Fighting Scots Invitational May 1, 2010
Dewey Allgood Invitational Apr 17, 2010
Northwest Open Apr 3, 2010
Mile (Indoor)
Top↑
Missouri Collegiate Challenge Feb 15, 2013
Iowa State Open Jan 18-19, 2013
Missouri Collegiate Challenge Feb 17, 2012
Jim Green Invitational Feb 4, 2012
Iowa State Open Jan 20-21, 2012
Iowa New Year's Classic Jan 14, 2012
Dr. Jim Green Invitational Feb 5, 2011
Iowa State Open Jan 21-22, 2011
Jack Jennett Invitational Jan 29-30, 2010
Iowa Opener Jan 16, 2010
ISU Holiday Preview Dec 11, 2009
3000 Meters (Indoor)
Top↑
MIAA Championships Feb 22-24, 2013
2013 Jayhawk Classic Jan 25, 2013
MIAA Conference Championships Feb 24-26, 2012
Monmouth Fighting Scots Indoor Feb 11, 2012
Iowa State Cyclone Holiday Preview Dec 9, 2011
MIAA Conference Championships Feb 25-27, 2011
Monmouth Fighting Scots Indoor Feb 12, 2011
Iowa Opener Jan 15, 2011
MIAA Championships Feb 26-28, 2010
Missouri Collegiate Challenge Feb 19, 2010
Iowa State Open Jan 22-23, 2010
5000 Meters (Outdoor)
Top↑
MIAA Conference Championships May 3- 5, 2013
2013 Kansas Relays Apr 17-20, 2013
2013 Jim Duncan Invitational Apr 12-13, 2013
2012 MIAA Championships May 4- 6, 2012
2012 Kansas Relays Apr 18-21, 2012
Wash U Mini Meet Mar 23, 2012
MIAA Outdoor Track & Field Championships May 7- 8, 2011
Viking Classic Apr 29, 2011
Student Body Northwest Open Apr 2, 2011
2010 MIAA Outdoor Championships May 8- 9, 2010
Kip Janvrin Open Apr 22-23, 2010
Wash U Mini Meet Mar 26, 2010
5000 Meters (Indoor)
Top↑
MIAA Championships Feb 22-24, 2013
Monmouth College Fighting Scots Indoor Feb 9, 2013
Iowa State Open Jan 18-19, 2013
MIAA Conference Championships Feb 24-26, 2012
Iowa State Open Jan 20-21, 2012
MIAA Conference Championships Feb 25-27, 2011
Iowa State Open Jan 21-22, 2011
MIAA Championships Feb 26-28, 2010
2010 Cylone Open Feb 5- 6, 2010
10,000 Meters (Outdoor)
Top↑
MIAA Conference Championships May 3- 5, 2013
Wash U Invite Mar 29-30, 2013
2012 MIAA Championships May 4- 6, 2012
2012 Jim Duncan Invitational Apr 13-14, 2012
MIAA Outdoor Track & Field Championships May 7- 8, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
2010 MIAA Outdoor Championships May 8- 9, 2010
Jim Duncan Invitational 2010 Apr 9-10, 2010
4 x 800 Relay (Outdoor)
Top↑
Grand View Viking Classic Apr 27, 2012
ASCIS/CMU Susan G. Komen Apr 9, 2011
5k
Top↑
Jackling Jocks Invitational Oct 6, 2012
6k
Top↑
NCAA Division II Central Championships Nov 3, 2012
MIAA XC Championships Oct 20, 2012
Brissman-Lundeen Cross Country Invitational Sep 21, 2012
NCAA Division II South Central Region Cross Country Championships Nov 7, 2009

2013 Outdoors

1500 Meters
Grand View Viking Classic April 26, 2013
Central Methodist Invite April 6, 2013
5000 Meters
MIAA Conference Championships May 3- 5, 2013
2013 Kansas Relays April 17-20, 2013
2013 Jim Duncan Invitational April 12-13, 2013
10,000 Meters
MIAA Conference Championships May 3- 5, 2013
Wash U Invite March 29-30, 2013

2013 Indoors

Mile
Missouri Collegiate Challenge February 15, 2013
Iowa State Open January 18-19, 2013
3000 Meters
MIAA Championships February 22-24, 2013
2013 Jayhawk Classic January 25, 2013
5000 Meters
MIAA Championships February 22-24, 2013
Monmouth College Fighting Scots Indoor February 9, 2013
Iowa State Open January 18-19, 2013

2012 XC

2012 Outdoors

1500 Meters
Grand View Viking Classic April 27, 2012
Jock's Nitch Northwest Open April 7, 2012
Central College Invitational March 31, 2012
5000 Meters
2012 MIAA Championships May 4- 6, 2012
2012 Kansas Relays April 18-21, 2012
Wash U Mini Meet March 23, 2012
10,000 Meters
2012 MIAA Championships May 4- 6, 2012
2012 Jim Duncan Invitational April 13-14, 2012
4 x 800 Relay
Grand View Viking Classic April 27, 2012

2012 Indoors

Mile
Missouri Collegiate Challenge February 17, 2012
Jim Green Invitational February 4, 2012
Iowa State Open January 20-21, 2012
Iowa New Year's Classic January 14, 2012
3000 Meters
MIAA Conference Championships February 24-26, 2012
Monmouth Fighting Scots Indoor February 11, 2012
5000 Meters
MIAA Conference Championships February 24-26, 2012
Iowa State Open January 20-21, 2012

2011 Indoors

Mile
Dr. Jim Green Invitational February 5, 2011
Iowa State Open January 21-22, 2011
3000 Meters
Iowa State Cyclone Holiday Preview December 9, 2011
MIAA Conference Championships February 25-27, 2011
Monmouth Fighting Scots Indoor February 12, 2011
Iowa Opener January 15, 2011
5000 Meters
MIAA Conference Championships February 25-27, 2011
Iowa State Open January 21-22, 2011

2011 Outdoors

2010 Outdoors

1500 Meters
Fighting Scots Invitational May 1, 2010
Dewey Allgood Invitational April 17, 2010
Northwest Open April 3, 2010
5000 Meters
2010 MIAA Outdoor Championships May 8- 9, 2010
Kip Janvrin Open April 22-23, 2010
Wash U Mini Meet March 26, 2010
10,000 Meters
2010 MIAA Outdoor Championships May 8- 9, 2010
Jim Duncan Invitational 2010 April 9-10, 2010

2010 Indoors

Mile
Jack Jennett Invitational January 29-30, 2010
Iowa Opener January 16, 2010
3000 Meters
MIAA Championships February 26-28, 2010
Missouri Collegiate Challenge February 19, 2010
Iowa State Open January 22-23, 2010
5000 Meters
MIAA Championships February 26-28, 2010
2010 Cylone Open February 5- 6, 2010

2009 Indoors

Mile
ISU Holiday Preview December 11, 2009

2009 XC

1500 Meters (Outdoors)
2013  
(Apr 6, 2013)
2012  
(Apr 7, 2012)
2011  
(Apr 23, 2011)
2010  
(Apr 3, 2010)
5000 Meters (Outdoors)
2013  
(Apr 12-13, 2013)
2012  
(Mar 23, 2012)
2011  
(Apr 2, 2011)
2010  
(Apr 22-23, 2010)
10,000 Meters (Outdoors)
2013  
(May 3- 5, 2013)
2012  
(Apr 13-14, 2012)
2011  
(Apr 15-16, 2011)
2010  
(May 8- 9, 2010)
Mile (Indoors)
2013  
(Jan 18-19, 2013)
2012  
(Feb 4, 2012)
2011  
(Jan 21-22, 2011)
2010  
(Jan 29-30, 2010)
2009  
(Dec 11, 2009)
3000 Meters (Indoors)
2013  
(Feb 22-24, 2013)
2012  
(Feb 11, 2012)
2011  
(Feb 12, 2011)
2010  
(Feb 19, 2010)
5000 Meters (Indoors)
2013  
2012  
(Feb 24-26, 2012)
2011  
(Jan 21-22, 2011)
2010  
(Feb 26-28, 2010)
5k (XC)
2012  
6k (XC)
2012  
2009