COURTNEY EFURD (SR-4)

CENTRAL ARKANSAS

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Southland Conference Outdoor Championship    May 10-12, 2013
1500 4:43.46 6th (F)
2013 Red Wolf Open    Apr 26-27, 2013
800 2:22.22 5th (F)
1500 4:54.39 5th (F)
Ole Miss Invite and Multi Event meet    Apr 13-14, 2013
800 2:21.86 23rd (F)
1500 4:49.37 18th (F)
UCA Open    Mar 29-30, 2013
800 2:25.19 8th (F)
1500 5:13.15 12th (F)
Rhodes Open    Mar 16, 2013
Mile 5:41.85 9th (F)
Southland Conference Championship    Feb 22-23, 2013
800 2:32.70 14th (P)
SIU Invitational    Feb 1- 2, 2013
800 NT
Mile NT
Arkansas State Invitational    Jan 25, 2013
800 2:22.93 5th (F)
Southland Conference Championships    Oct 26, 2012
6k 23:03.1 27th
Chile Pepper Cross Country Festival    Oct 13, 2012
6k 23:10.7 107th
TAMUCC Islander Splash    Sep 28, 2012
5k 19:13.9 8th
MSSU Southern Stampede    Sep 15, 2012
5k 18:51.4 37th
Southland Conference Outdoor Championship 2012    May 11-13, 2012
1500 4:38.26 6th (F)
1500 4:38.38 5th (P)
ASU Red Wolf Open    Apr 28, 2012
800 2:16.52 1st (F)
1500 4:39.37 2nd (F)
UCA Open    Apr 20-21, 2012
1500 4:46.48 2nd (F)
5000 NT
Mississippi Open and Heptathlon    Apr 14-15, 2012
800 2:18.66 16th (F)
1500 4:54.54 21st (F)
Ole Miss Invite    Mar 31, 2012
800 2:18.82 15th (F)
1500 4:42.87 13th (F)
Rhodes Open    Mar 17, 2012
5000 18:30.96 11th (F)
Hendrix Invitational    Mar 10, 2012
1500 4:43.69 1st (F)
Southland Conference Championship    Feb 24-25, 2012
Mile 5:24.45 12th (F)
Mile 5:07.89 10th (P)
DMR (Yards) 12:36.68 8th (F)
SIU Invitational    Feb 3- 4, 2012
800 2:28.23 16th (F)
Mile 5:22.76 5th (F)
MSSU Invitational    Jan 20-21, 2012
800 2:21.27 1st (F)
Mile 5:14.60 2nd (F)
Arkansas State Kickoff Klassic    Dec 2, 2011
3000 10:44.95 6th (F)
4x400 4:20.91 11th (F)
Southland Conference Championships    May 13-15, 2011
1500 4:52.00 11th (F)
1500 4:46.07 8th (P)
5000 NT
Bill Williams/Bob Laptab    Apr 29, 2011
1500 4:51.38 4th (F)
5000 19:12.99 3rd (F)
Mississippi Open    Apr 23-24, 2011
800 2:19.03 16th (F)
4x400 4:08.53 11th (F)
Northwestern State Invitational    Apr 16, 2011
1500 4:54.76 5th (F)
Ole Miss Invitational    Apr 9, 2011
800 2:25.54 35th (F)
1500 5:03.26 24th (F)
UCA Invitational    Apr 1- 2, 2011
800 2:22.25 4th (F)
Rhodes Open    Mar 18-19, 2011
5000 18:31.29 9th (F)
Hendrix Invitational    Mar 12, 2011
800 2:21.07 2nd (F)
1500 4:49.41 1st (F)
Southland Conference Indoor Championship    Feb 25-26, 2011
Mile 5:11.57 12th (P)
3000 10:51.07 27th (F)
DMR (Yards) 12:43.66 10th (F)
Missouri Collegiate Challenge    Feb 18, 2011
800 2:20.28 1st (F)
SIU Invitational    Feb 4- 5, 2011
3000 10:35.66 1st (F)
Arkansas State Invitational    Jan 22, 2011
800 2:21.16 3rd (F)
Mile 5:12.82 5th (F)
Arkansas State Kickoff Klassic    Dec 3- 4, 2010
800 2:26.26 7th (F)
Mile 5:24.53 5th (F)
Southland Conference Outdoor Championships    May 14-16, 2010
1500 4:49.54 13th (P)
5000 19:07.44 19th (F)
Northwestern State Invitational    May 1, 2010
1500 5:00.95 7th (F)
Ole Miss Invitational    Apr 10, 2010
800 2:22.69 21st (F)
1500 4:47.72 9th (F)
Joey Haines Southeast Missouri State University    Apr 2- 3, 2010
1500 4:53.53 6th (F)
Rhodes Open    Mar 20, 2010
5000 18:40.22 16th (F)
UCA Invitational    Mar 13, 2010
800 2:24.40 1st (F)
1500 4:58.77 2nd (F)
Southland Conference Indoor Championships    Feb 26-27, 2010
Mile 5:32.07 19th (P)
3000 10:50.47 27th (F)
DMR (Yards) 12:39.09 5th (F)
2010 ISU Classic    Feb 11-13, 2010
Mile 5:11.05 15th (F)
SIU McDonalds Invitational    Feb 5- 6, 2010
3000 10:36.03 1st (F)
Arkansas State Invitational    Jan 23-24, 2010
800 2:24.54 3rd (F)
Mile 5:12.65 1st (F)
Arkansas State Kickoff Klassic    Dec 5, 2009
800 2:24.14 9th (F)
Mile 5:18.28 4th (F)
800 Meters (Outdoor)
Top↑
2013 Red Wolf Open Apr 26-27, 2013
Ole Miss Invite and Multi Event meet Apr 13-14, 2013
UCA Open Mar 29-30, 2013
ASU Red Wolf Open Apr 28, 2012
Mississippi Open and Heptathlon Apr 14-15, 2012
Ole Miss Invite Mar 31, 2012
Mississippi Open Apr 23-24, 2011
Ole Miss Invitational Apr 9, 2011
UCA Invitational Apr 1- 2, 2011
Hendrix Invitational Mar 12, 2011
Ole Miss Invitational Apr 10, 2010
UCA Invitational Mar 13, 2010
800 Meters (Indoor)
Top↑
Southland Conference Championship Feb 22-23, 2013
NT
SIU Invitational Feb 1- 2, 2013
Arkansas State Invitational Jan 25, 2013
SIU Invitational Feb 3- 4, 2012
MSSU Invitational Jan 20-21, 2012
Missouri Collegiate Challenge Feb 18, 2011
Arkansas State Invitational Jan 22, 2011
Arkansas State Kickoff Klassic Dec 3- 4, 2010
Arkansas State Invitational Jan 23-24, 2010
Arkansas State Kickoff Klassic Dec 5, 2009
1500 Meters (Outdoor)
Top↑
Southland Conference Outdoor Championship May 10-12, 2013
2013 Red Wolf Open Apr 26-27, 2013
Ole Miss Invite and Multi Event meet Apr 13-14, 2013
UCA Open Mar 29-30, 2013
Southland Conference Outdoor Championship 2012 May 11-13, 2012
Southland Conference Outdoor Championship 2012 May 11-13, 2012
ASU Red Wolf Open Apr 28, 2012
UCA Open Apr 20-21, 2012
Mississippi Open and Heptathlon Apr 14-15, 2012
Ole Miss Invite Mar 31, 2012
Hendrix Invitational Mar 10, 2012
Southland Conference Championships May 13-15, 2011
Southland Conference Championships May 13-15, 2011
Bill Williams/Bob Laptab Apr 29, 2011
Northwestern State Invitational Apr 16, 2011
Ole Miss Invitational Apr 9, 2011
Hendrix Invitational Mar 12, 2011
Southland Conference Outdoor Championships May 14-16, 2010
Northwestern State Invitational May 1, 2010
Ole Miss Invitational Apr 10, 2010
Joey Haines Southeast Missouri State University Apr 2- 3, 2010
UCA Invitational Mar 13, 2010
Mile (Outdoor)
Top↑
Rhodes Open Mar 16, 2013
Mile (Indoor)
Top↑
NT
SIU Invitational Feb 1- 2, 2013
Southland Conference Championship Feb 24-25, 2012
Southland Conference Championship Feb 24-25, 2012
SIU Invitational Feb 3- 4, 2012
MSSU Invitational Jan 20-21, 2012
Southland Conference Indoor Championship Feb 25-26, 2011
Arkansas State Invitational Jan 22, 2011
Arkansas State Kickoff Klassic Dec 3- 4, 2010
Southland Conference Indoor Championships Feb 26-27, 2010
2010 ISU Classic Feb 11-13, 2010
Arkansas State Invitational Jan 23-24, 2010
Arkansas State Kickoff Klassic Dec 5, 2009
3000 Meters (Indoor)
Top↑
Arkansas State Kickoff Klassic Dec 2, 2011
Southland Conference Indoor Championship Feb 25-26, 2011
SIU Invitational Feb 4- 5, 2011
Southland Conference Indoor Championships Feb 26-27, 2010
SIU McDonalds Invitational Feb 5- 6, 2010
5000 Meters (Outdoor)
Top↑
NT
UCA Open Apr 20-21, 2012
Rhodes Open Mar 17, 2012
NT
Southland Conference Championships May 13-15, 2011
Bill Williams/Bob Laptab Apr 29, 2011
Rhodes Open Mar 18-19, 2011
Southland Conference Outdoor Championships May 14-16, 2010
Rhodes Open Mar 20, 2010
4 x 400 Relay (Outdoor)
Top↑
Mississippi Open Apr 23-24, 2011
4 x 400 Relay (Indoor)
Top↑
Arkansas State Kickoff Klassic Dec 2, 2011
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
Southland Conference Championship Feb 24-25, 2012
Southland Conference Indoor Championship Feb 25-26, 2011
Southland Conference Indoor Championships Feb 26-27, 2010
5k
Top↑
TAMUCC Islander Splash Sep 28, 2012
MSSU Southern Stampede Sep 15, 2012
6k
Top↑
NCAA Division I South Central Region Cross Country Championships Nov 9, 2012
Southland Conference Championships Oct 26, 2012
Chile Pepper Cross Country Festival Oct 13, 2012

2013 Outdoors

800 Meters
2013 Red Wolf Open April 26-27, 2013
Ole Miss Invite and Multi Event meet April 13-14, 2013
UCA Open March 29-30, 2013
1500 Meters
Southland Conference Outdoor Championship May 10-12, 2013
2013 Red Wolf Open April 26-27, 2013
Ole Miss Invite and Multi Event meet April 13-14, 2013
UCA Open March 29-30, 2013
Mile
Rhodes Open March 16, 2013

2013 Indoors

800 Meters
Southland Conference Championship February 22-23, 2013
NT
SIU Invitational February 1- 2, 2013
Arkansas State Invitational January 25, 2013
Mile
NT
SIU Invitational February 1- 2, 2013

2012 XC

2012 Outdoors

800 Meters
ASU Red Wolf Open April 28, 2012
Mississippi Open and Heptathlon April 14-15, 2012
Ole Miss Invite March 31, 2012
1500 Meters
Southland Conference Outdoor Championship 2012 May 11-13, 2012
Southland Conference Outdoor Championship 2012 May 11-13, 2012
ASU Red Wolf Open April 28, 2012
UCA Open April 20-21, 2012
Mississippi Open and Heptathlon April 14-15, 2012
Ole Miss Invite March 31, 2012
Hendrix Invitational March 10, 2012
5000 Meters
NT
UCA Open April 20-21, 2012
Rhodes Open March 17, 2012

2012 Indoors

800 Meters
SIU Invitational February 3- 4, 2012
MSSU Invitational January 20-21, 2012
Mile
Southland Conference Championship February 24-25, 2012
Southland Conference Championship February 24-25, 2012
SIU Invitational February 3- 4, 2012
MSSU Invitational January 20-21, 2012
Distance Medley Relay (4400 Yards)
Southland Conference Championship February 24-25, 2012

2011 Indoors

800 Meters
Missouri Collegiate Challenge February 18, 2011
Arkansas State Invitational January 22, 2011
Mile
Southland Conference Indoor Championship February 25-26, 2011
Arkansas State Invitational January 22, 2011
3000 Meters
Arkansas State Kickoff Klassic December 2, 2011
Southland Conference Indoor Championship February 25-26, 2011
SIU Invitational February 4- 5, 2011
4 x 400 Relay
Arkansas State Kickoff Klassic December 2, 2011
Distance Medley Relay (4400 Yards)
Southland Conference Indoor Championship February 25-26, 2011

2011 Outdoors

800 Meters
Mississippi Open April 23-24, 2011
Ole Miss Invitational April 9, 2011
UCA Invitational April 1- 2, 2011
Hendrix Invitational March 12, 2011
1500 Meters
Southland Conference Championships May 13-15, 2011
Southland Conference Championships May 13-15, 2011
Bill Williams/Bob Laptab April 29, 2011
Northwestern State Invitational April 16, 2011
Ole Miss Invitational April 9, 2011
Hendrix Invitational March 12, 2011
5000 Meters
NT
Southland Conference Championships May 13-15, 2011
Bill Williams/Bob Laptab April 29, 2011
Rhodes Open March 18-19, 2011
4 x 400 Relay
Mississippi Open April 23-24, 2011

2010 Indoors

800 Meters
Arkansas State Kickoff Klassic December 3- 4, 2010
Arkansas State Invitational January 23-24, 2010
Mile
Arkansas State Kickoff Klassic December 3- 4, 2010
Southland Conference Indoor Championships February 26-27, 2010
2010 ISU Classic February 11-13, 2010
Arkansas State Invitational January 23-24, 2010
3000 Meters
Southland Conference Indoor Championships February 26-27, 2010
SIU McDonalds Invitational February 5- 6, 2010
Distance Medley Relay (4400 Yards)
Southland Conference Indoor Championships February 26-27, 2010

2010 Outdoors

2009 Indoors

800 Meters
Arkansas State Kickoff Klassic December 5, 2009
Mile
Arkansas State Kickoff Klassic December 5, 2009
800 Meters (Outdoors)
2013  
2012  
(Apr 28, 2012)
2011  
(Apr 23-24, 2011)
2010  
(Apr 10, 2010)
1500 Meters (Outdoors)
2013  
2012  
2011  
(May 13-15, 2011)
2010  
(Apr 10, 2010)
Mile (Outdoors)
2013  
(Mar 16, 2013)
5000 Meters (Outdoors)
2012  
(Mar 17, 2012)
2011  
(Mar 18-19, 2011)
2010  
(Mar 20, 2010)
800 Meters (Indoors)
2013  
(Jan 25, 2013)
2012  
(Jan 20-21, 2012)
2011  
(Feb 18, 2011)
2010  
(Jan 23-24, 2010)
2009  
Mile (Indoors)
2012  
(Feb 24-25, 2012)
2011  
2010  
(Feb 11-13, 2010)
2009  
3000 Meters (Indoors)
2011  
(Feb 4- 5, 2011)
2010  
(Feb 5- 6, 2010)
5k (XC)
2012  
Sep 15, 2012
6k (XC)
2012