KENJA HANNIFORD (SR-4)

VIRGINIA STATE

College Bests

60 200
22.85 (-0.3)
400 500
55H 60H
110H
14.94 (2.0)
400H
LJ
6.00m (1.5)
  19' 8.25"
TJ
11.81m (+0.0)
  38' 9"
5 MILE (XC)  

NCAA Division II Outdoor Championships    May 23-25, 2013
4x400 3:06.18 3rd (P)
Virginia Challenge    May 10-11, 2013
400H 53.29 8th (F)
4x400 3:13.31 1st (F)
Duke Twilight    May 5, 2013
400 54.32 17th (F)
400H 54.57 6th (F)
Penn Relays    Apr 25-27, 2013
400H 53.74
4x100 42.72
SMR 3:29.73
CIAA Outdoor Track & Field Championships    Apr 19, 2013
110H 14.94 (2.0) 6th (F)
110H 15.42 (-1.7) 8th (P)
400H 53.14 2nd (F)
400H 53.33 4th (P)
4x100 42.48 5th (F)
George Mason Spring Invitational    Apr 13, 2013
110H 15.28 (1.7) 17th (P)
400H 54.63 10th (F)
4x100 42.55 6th (F)
4x400 3:32.66 10th (F)
2013 Colonial Relays    Apr 4- 6, 2013
400H 54.82 10th (F)
4x100 42.88 10th (F)
4x400 3:28.02 18th (F)
SMR 3:29.81 4th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
200 23.03 (2.5) 21st (F)
110H 15.48 (1.4) 9th (F)
400H 54.91 4th (F)
4x100 42.07 3rd (F)
2013 Tribe Invitational    Mar 22-23, 2013
110H 15.31 (1.2) 4th (F)
400H 54.47 4th (F)
4x100 43.95 5th (F)
VCU Ram Invite    Mar 16, 2013
110H 15.11 (2.4) 7th (F)
400H 54.53 1st (F)
CIAA Indoor Track and Field Championships    Feb 9-10, 2013
200 23.56 17th (P)
60H 8.37 7th (P)
LJ 5.92m 19' 5.25" 12th (F)
George Mason Patriot Games    Jan 26, 2013
200 23.20 10th (F)
60H 8.58 3rd (P)
4x400 3:25.84 5th (F)
Patriot Games Invitational    Jan 25-26, 2013
200 23.20 10th (F)
60H 8.58 3rd (P)
4x400 3:25.84 5th (F)
Winston-Salem State Open    Jan 20, 2013
200 23.34 10th (F)
60H 8.49 5th (F)
60H 8.53 5th (P)
4x400 3:35.11 6th (F)
NYRR College Night at the Armory I    Jan 12, 2013
200 23.26 23rd (F)
60H 8.51 9th (P)
4x400 3:35.82 13th (F)
NYC Gotham Cup    Jan 11, 2013
500 1:08.49 38th (F)
60H 8.32 12th (F)
60H 8.47 16th (P)
4x400 3:18.32 3rd (F)
VSU Trojan XC Invite    Oct 5, 2012
5M 11:20:00.0 19th
Aggie Classic    May 13, 2012
400H 54.33 14th (F)
VA Tech-Roanoke College Twilight    May 10, 2012
400H 55.33 3rd (F)
Duke Twilight    May 6, 2012
200 22.85 (-0.3) 16th (F)
400H 54.27 7th (F)
CIAA Outdoor Track & Field Championships    Apr 20, 2012
110H NT (-0.7)
400H 53.28 4th (F)
400H 53.64 6th (P)
4x100 41.69 5th (F)
Norfolk State University Relays    Apr 14, 2012
110H 15.22 (3.0) 12th (F)
400H 55.02 7th (F)
4x100 42.58 6th (F)
4x400 3:29.59 5th (F)
2012 Pepsi Florida Relays (College/Open)    Apr 6- 7, 2012
4x200 1:27.08 21st (F)
2012 Colonial Relays    Apr 5- 7, 2012
200 22.69 (2.8) 25th (F)
110H 15.42 (4.2) 20th (P)
400H 54.47 7th (F)
4x200 1:31.63 5th (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
200 22.99 (1.6) 15th (F)
110H 15.86 (-1.3) 6th (F)
400H 54.33 4th (F)
4x400 3:18.39 6th (F)
Shamrock Invitational    Mar 15-17, 2012
400 51.49 56th (F)
110H 15.56 (1.6) 31st (P)
400H 55.34 15th (F)
4x200 1:30.4 11th (F)
4x400 3:22.91 16th (F)
CIAA Indoor Track & Field Championships    Feb 11, 2012
200 23.45 19th (P)
60H 8.56 10th (P)
Vince Brown Invitational    Feb 4, 2012
60 7.34 33rd (P)
60H 9.97 11th (F)
60H 8.41 6th (P)
4x400 3:38.34 14th (F)
Penn State National Invitational    Jan 27-28, 2012
60H 8.56 38th (P)
Captain's Invitational/Multis    Jan 20-21, 2012
200 23.70 24th (F)
60H 8.52 8th (F)
60H 8.57 10th (P)
4x200 1:36.5 6th (F)
Doug Raymond Invite    Jan 14, 2012
200 23.16 14th (F)
60H NT
60H 8.45 1st (P)
GMU Father Diamond Invitational    Jan 7, 2012
500 1:13.35 25th (F)
60H 8.34 10th (F)
60H 8.59 12th (P)
CNU Holiday Open    Dec 4, 2011
4x400 3:28.64 9th (F)
Liberty Kick Off    Dec 2- 3, 2011
60H 8.46 7th (F)
60H 8.57 5th (P)
4x400 3:26.6 4th (F)
Duke Twilight    May 8, 2011
400H 54.49 7th (F)
4x400 3:28.84 3rd (F)
Dick Taylor Tarheel Relays    May 7, 2011
400H 54.23 9th (F)
4x400 3:13.48 3rd (F)
Penn Relays    Apr 28-30, 2011
4x100 43.05 6th (P)
CIAA Outdoor Track & Field Championships    Apr 22-23, 2011
110H 15.45 (-1.2) 8th (F)
110H 15.60 (-2.5) 8th (P)
400H 55.12 8th (F)
400H 55.73 8th (P)
LJ 5.55m (-2.8) 18' 2.5" 18th (F)
Blue & Silver Challenge    Apr 16, 2011
110H 16.30 (-5.3) 2nd (F)
400H 55.88 1st (F)
4x100 43.03 2nd (F)
LJ 5.69m (4.7) 18' 8" 9th (F)
Virginia State Trojan Invitational    Apr 9, 2011
400H 55.90 5th (F)
4x100 42.73 3rd (F)
4x400 3:26.74 5th (F)
LJ 6.00m (1.5) 19' 8.25" 7th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
110H 15.75 (+0.0) 12th (F)
110H 15.63 (+0.0) 16th (P)
400H 56.94 15th (F)
SMR 3:41.34 12th (F)
Raleigh Relays    Mar 25-26, 2011
110H 15.81 (1.1) 40th (P)
400H 56.71 40th (F)
4x100 43.89 16th (F)
4x400 3:36.65 21st (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2011
60 7.40 19th (P)
60H 8.51 9th (P)
Terrapin Indoor Invitational    Jan 22, 2011
60 7.55 47th (P)
400 54.09 39th (F)
60H 8.71 20th (P)
4x400 3:35.66 17th (F)
George Mason University Father Diamond Track Meet    Jan 8, 2011
60 7.43 26th (P)
200 23.67 27th (F)
60H 8.54 16th (P)
4x400 3:34.23 13th (F)
CNU Holiday Open    Dec 5, 2010
200 24.33 43rd (F)
400 54.81 30th (F)
60H 8.83 26th (P)
4x400 3:38.09 18th (F)
Tony Waldrop Tar Heel Invitational    May 8, 2010
110H 15.27 (1.6) 5th (F)
110H 15.22 (2.6) 8th (P)
400H 57.36 10th (F)
Penn Relays    Apr 20-24, 2010
4x200 1:27.99 4th (P)
CIAA Championship    Apr 16-17, 2010
110H 15.16 (-3.7) 9th (P)
400H 56.12 5th (F)
400H 56.12 7th (P)
4x400 3:20.04 3rd (F)
Merrill Lynch Track Classic    Apr 10, 2010
110H 15.50 (0.7) 6th (F)
110H 15.80 (-0.2) 3rd (P)
400H 56.96 5th (F)
Eastern Division Meet    Apr 9, 2010
400H NT
LJ 5.43m 17' 9.75" 7th (F)
Maryland Invitational    Mar 27, 2010
110H 16.78 (1.8) 17th (P)
400H 58.87 16th (F)
LJ 5.71m (+0.0) 18' 9" 16th (F)
Virginia State Opener    Mar 26, 2010
110H 18.49 (+0.0) 2nd (F)
4x100 42.73 1st (F)
LJ 5.87m (-2.2) 19' 3.25" 2nd (F)
Vince Brown Invitational    Feb 6, 2010
55H 8.16 (+0.0) 15th (P)
LJ 5.83m 19' 1.5" 25th (F)
TJ 11.81m 38' 9" 12th (F)
Kent Taylor UNC Classic    Jan 23, 2010
4x400 3:35.32 10th (F)
60 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 4, 2012
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Terrapin Indoor Invitational Jan 22, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
200 Meters (Outdoor)
Top↑
23.03 (2.5)
Richmond's Fred Hardy Invitational Mar 29-30, 2013
22.85 (-0.3)
Duke Twilight May 6, 2012
22.69 (2.8)
2012 Colonial Relays Apr 5- 7, 2012
22.99 (1.6)
Richmond Fred Hardy Invitational Mar 30-31, 2012
200 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championships Feb 9-10, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Winston-Salem State Open Jan 20, 2013
NYRR College Night at the Armory I Jan 12, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Doug Raymond Invite Jan 14, 2012
George Mason University Father Diamond Track Meet Jan 8, 2011
CNU Holiday Open Dec 5, 2010
400 Meters (Outdoor)
Top↑
Duke Twilight May 5, 2013
Shamrock Invitational Mar 15-17, 2012
400 Meters (Indoor)
Top↑
Terrapin Indoor Invitational Jan 22, 2011
CNU Holiday Open Dec 5, 2010
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
GMU Father Diamond Invitational Jan 7, 2012
55 Hurdles (Indoor)
Top↑
8.16 (+0.0)
Vince Brown Invitational Feb 6, 2010
60 Hurdles (Indoor)
Top↑
CIAA Indoor Track and Field Championships Feb 9-10, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Winston-Salem State Open Jan 20, 2013
Winston-Salem State Open Jan 20, 2013
NYRR College Night at the Armory I Jan 12, 2013
NYC Gotham Cup Jan 11, 2013
NYC Gotham Cup Jan 11, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
Vince Brown Invitational Feb 4, 2012
Vince Brown Invitational Feb 4, 2012
Penn State National Invitational Jan 27-28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Captain's Invitational/Multis Jan 20-21, 2012
NT
Doug Raymond Invite Jan 14, 2012
Doug Raymond Invite Jan 14, 2012
GMU Father Diamond Invitational Jan 7, 2012
GMU Father Diamond Invitational Jan 7, 2012
Liberty Kick Off Dec 2- 3, 2011
Liberty Kick Off Dec 2- 3, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Terrapin Indoor Invitational Jan 22, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
CNU Holiday Open Dec 5, 2010
110 Hurdles (Outdoor)
Top↑
14.94 (2.0)
CIAA Outdoor Track & Field Championships Apr 19, 2013
15.42 (-1.7)
CIAA Outdoor Track & Field Championships Apr 19, 2013
15.28 (1.7)
George Mason Spring Invitational Apr 13, 2013
15.48 (1.4)
Richmond's Fred Hardy Invitational Mar 29-30, 2013
15.31 (1.2)
2013 Tribe Invitational Mar 22-23, 2013
15.11 (2.4)
VCU Ram Invite Mar 16, 2013
NT (-0.7)
CIAA Outdoor Track & Field Championships Apr 20, 2012
15.22 (3.0)
Norfolk State University Relays Apr 14, 2012
15.42 (4.2)
2012 Colonial Relays Apr 5- 7, 2012
15.86 (-1.3)
Richmond Fred Hardy Invitational Mar 30-31, 2012
15.56 (1.6)
Shamrock Invitational Mar 15-17, 2012
15.45 (-1.2)
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
15.60 (-2.5)
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
16.30 (-5.3)
Blue & Silver Challenge Apr 16, 2011
15.75 (+0.0)
2011 Colonial Relays Mar 31-Apr 2, 2011
15.63 (+0.0)
2011 Colonial Relays Mar 31-Apr 2, 2011
15.81 (1.1)
Raleigh Relays Mar 25-26, 2011
15.27 (1.6)
Tony Waldrop Tar Heel Invitational May 8, 2010
15.22 (2.6)
Tony Waldrop Tar Heel Invitational May 8, 2010
15.16 (-3.7)
CIAA Championship Apr 16-17, 2010
15.50 (0.7)
Merrill Lynch Track Classic Apr 10, 2010
15.80 (-0.2)
Merrill Lynch Track Classic Apr 10, 2010
16.78 (1.8)
Maryland Invitational Mar 27, 2010
18.49 (+0.0)
Virginia State Opener Mar 26, 2010
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
400 Hurdles (Outdoor)
Top↑
Virginia Challenge May 10-11, 2013
Duke Twilight May 5, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
2013 Tribe Invitational Mar 22-23, 2013
VCU Ram Invite Mar 16, 2013
Aggie Classic May 13, 2012
VA Tech-Roanoke College Twilight May 10, 2012
Duke Twilight May 6, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Shamrock Invitational Mar 15-17, 2012
Duke Twilight May 8, 2011
Dick Taylor Tarheel Relays May 7, 2011
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
Blue & Silver Challenge Apr 16, 2011
Virginia State Trojan Invitational Apr 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Raleigh Relays Mar 25-26, 2011
Tony Waldrop Tar Heel Invitational May 8, 2010
CIAA Championship Apr 16-17, 2010
CIAA Championship Apr 16-17, 2010
Merrill Lynch Track Classic Apr 10, 2010
NT
Eastern Division Meet Apr 9, 2010
Maryland Invitational Mar 27, 2010
4 x 100 Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
2013 Tribe Invitational Mar 22-23, 2013
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
Penn Relays Apr 28-30, 2011
Blue & Silver Challenge Apr 16, 2011
Virginia State Trojan Invitational Apr 9, 2011
Raleigh Relays Mar 25-26, 2011
Virginia State Opener Mar 26, 2010
4 x 200 Relay (Outdoor)
Top↑
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
2012 Colonial Relays Apr 5- 7, 2012
Shamrock Invitational Mar 15-17, 2012
Penn Relays Apr 20-24, 2010
4 x 200 Relay (Indoor)
Top↑
Captain's Invitational/Multis Jan 20-21, 2012
4 x 400 Relay (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
Virginia Challenge May 10-11, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
Norfolk State University Relays Apr 14, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Shamrock Invitational Mar 15-17, 2012
Duke Twilight May 8, 2011
Dick Taylor Tarheel Relays May 7, 2011
Virginia State Trojan Invitational Apr 9, 2011
Raleigh Relays Mar 25-26, 2011
CIAA Championship Apr 16-17, 2010
4 x 400 Relay (Indoor)
Top↑
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Winston-Salem State Open Jan 20, 2013
NYRR College Night at the Armory I Jan 12, 2013
NYC Gotham Cup Jan 11, 2013
Vince Brown Invitational Feb 4, 2012
CNU Holiday Open Dec 4, 2011
Liberty Kick Off Dec 2- 3, 2011
Terrapin Indoor Invitational Jan 22, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
CNU Holiday Open Dec 5, 2010
Kent Taylor UNC Classic Jan 23, 2010
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4- 6, 2013
2011 Colonial Relays Mar 31-Apr 2, 2011
Long Jump (Outdoor)
Top↑
5.55m (-2.8)
18' 2.5"
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
5.69m (4.7)
18' 8"
Blue & Silver Challenge Apr 16, 2011
6.00m (1.5)
19' 8.25"
Virginia State Trojan Invitational Apr 9, 2011
17' 9.75"
Eastern Division Meet Apr 9, 2010
5.71m (+0.0)
18' 9"
Maryland Invitational Mar 27, 2010
5.87m (-2.2)
19' 3.25"
Virginia State Opener Mar 26, 2010
Long Jump (Indoor)
Top↑
19' 5.25"
CIAA Indoor Track and Field Championships Feb 9-10, 2013
19' 1.5"
Vince Brown Invitational Feb 6, 2010
Triple Jump (Indoor)
Top↑
38' 9"
Vince Brown Invitational Feb 6, 2010
5 Mile
Top↑
VSU Trojan XC Invite Oct 5, 2012

2013 Outdoors

200 Meters
23.03 (2.5)
Richmond's Fred Hardy Invitational March 29-30, 2013
400 Meters
Duke Twilight May 5, 2013
110 Hurdles
14.94 (2.0)
CIAA Outdoor Track & Field Championships April 19, 2013
15.42 (-1.7)
CIAA Outdoor Track & Field Championships April 19, 2013
15.28 (1.7)
George Mason Spring Invitational April 13, 2013
15.48 (1.4)
Richmond's Fred Hardy Invitational March 29-30, 2013
15.31 (1.2)
2013 Tribe Invitational March 22-23, 2013
15.11 (2.4)
VCU Ram Invite March 16, 2013
400 Hurdles
Penn Relays April 25-27, 2013
400 Hurdles
Virginia Challenge May 10-11, 2013
Duke Twilight May 5, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
George Mason Spring Invitational April 13, 2013
2013 Colonial Relays April 4- 6, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013
2013 Tribe Invitational March 22-23, 2013
VCU Ram Invite March 16, 2013
4 x 100 Relay
Penn Relays April 25-27, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
George Mason Spring Invitational April 13, 2013
2013 Colonial Relays April 4- 6, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013
2013 Tribe Invitational March 22-23, 2013
4 x 400 Relay
NCAA Division II Outdoor Championships May 23-25, 2013
Virginia Challenge May 10-11, 2013
George Mason Spring Invitational April 13, 2013
2013 Colonial Relays April 4- 6, 2013
Sprint Medley Relay
Penn Relays April 25-27, 2013
2013 Colonial Relays April 4- 6, 2013

2013 Indoors

200 Meters
CIAA Indoor Track and Field Championships February 9-10, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Winston-Salem State Open January 20, 2013
NYRR College Night at the Armory I January 12, 2013
500 Meters
NYC Gotham Cup January 11, 2013
60 Hurdles
CIAA Indoor Track and Field Championships February 9-10, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Winston-Salem State Open January 20, 2013
Winston-Salem State Open January 20, 2013
NYRR College Night at the Armory I January 12, 2013
NYC Gotham Cup January 11, 2013
NYC Gotham Cup January 11, 2013
4 x 400 Relay
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Winston-Salem State Open January 20, 2013
NYRR College Night at the Armory I January 12, 2013
NYC Gotham Cup January 11, 2013
Long Jump
CIAA Indoor Track and Field Championships February 9-10, 2013

2012 XC

5 Mile
VSU Trojan XC Invite October 5, 2012

2012 Outdoors

200 Meters
22.85 (-0.3)
Duke Twilight May 6, 2012
22.69 (2.8)
2012 Colonial Relays April 5- 7, 2012
22.99 (1.6)
Richmond Fred Hardy Invitational March 30-31, 2012
400 Meters
Shamrock Invitational March 15-17, 2012
110 Hurdles
NT (-0.7)
CIAA Outdoor Track & Field Championships April 20, 2012
15.22 (3.0)
Norfolk State University Relays April 14, 2012
15.42 (4.2)
2012 Colonial Relays April 5- 7, 2012
15.86 (-1.3)
Richmond Fred Hardy Invitational March 30-31, 2012
15.56 (1.6)
Shamrock Invitational March 15-17, 2012
400 Hurdles
Aggie Classic May 13, 2012
VA Tech-Roanoke College Twilight May 10, 2012
Duke Twilight May 6, 2012
CIAA Outdoor Track & Field Championships April 20, 2012
CIAA Outdoor Track & Field Championships April 20, 2012
Norfolk State University Relays April 14, 2012
2012 Colonial Relays April 5- 7, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
Shamrock Invitational March 15-17, 2012
4 x 100 Relay
CIAA Outdoor Track & Field Championships April 20, 2012
Norfolk State University Relays April 14, 2012
4 x 200 Relay
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
2012 Colonial Relays April 5- 7, 2012
Shamrock Invitational March 15-17, 2012
4 x 400 Relay
Norfolk State University Relays April 14, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
Shamrock Invitational March 15-17, 2012

2012 Indoors

60 Meters
Vince Brown Invitational February 4, 2012
200 Meters
CIAA Indoor Track & Field Championships February 11, 2012
Captain's Invitational/Multis January 20-21, 2012
Doug Raymond Invite January 14, 2012
500 Meters
GMU Father Diamond Invitational January 7, 2012
60 Hurdles
CIAA Indoor Track & Field Championships February 11, 2012
Vince Brown Invitational February 4, 2012
Vince Brown Invitational February 4, 2012
Penn State National Invitational January 27-28, 2012
Captain's Invitational/Multis January 20-21, 2012
Captain's Invitational/Multis January 20-21, 2012
NT
Doug Raymond Invite January 14, 2012
Doug Raymond Invite January 14, 2012
GMU Father Diamond Invitational January 7, 2012
GMU Father Diamond Invitational January 7, 2012
4 x 200 Relay
Captain's Invitational/Multis January 20-21, 2012
4 x 400 Relay
Vince Brown Invitational February 4, 2012

2011 Indoors

60 Meters
CIAA Indoor Track & Field Championships February 12-13, 2011
Terrapin Indoor Invitational January 22, 2011
George Mason University Father Diamond Track Meet January 8, 2011
200 Meters
George Mason University Father Diamond Track Meet January 8, 2011
400 Meters
Terrapin Indoor Invitational January 22, 2011
60 Hurdles
Liberty Kick Off December 2- 3, 2011
Liberty Kick Off December 2- 3, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
Terrapin Indoor Invitational January 22, 2011
George Mason University Father Diamond Track Meet January 8, 2011
4 x 400 Relay
CNU Holiday Open December 4, 2011
Liberty Kick Off December 2- 3, 2011
Terrapin Indoor Invitational January 22, 2011
George Mason University Father Diamond Track Meet January 8, 2011

2011 Outdoors

110 Hurdles
15.45 (-1.2)
CIAA Outdoor Track & Field Championships April 22-23, 2011
15.60 (-2.5)
CIAA Outdoor Track & Field Championships April 22-23, 2011
16.30 (-5.3)
Blue & Silver Challenge April 16, 2011
15.75 (+0.0)
2011 Colonial Relays March 31-April 2, 2011
15.63 (+0.0)
2011 Colonial Relays March 31-April 2, 2011
15.81 (1.1)
Raleigh Relays March 25-26, 2011
400 Hurdles
Duke Twilight May 8, 2011
Dick Taylor Tarheel Relays May 7, 2011
CIAA Outdoor Track & Field Championships April 22-23, 2011
CIAA Outdoor Track & Field Championships April 22-23, 2011
Blue & Silver Challenge April 16, 2011
Virginia State Trojan Invitational April 9, 2011
2011 Colonial Relays March 31-April 2, 2011
Raleigh Relays March 25-26, 2011
4 x 100 Relay
Penn Relays April 28-30, 2011
Blue & Silver Challenge April 16, 2011
Virginia State Trojan Invitational April 9, 2011
Raleigh Relays March 25-26, 2011
4 x 400 Relay
Duke Twilight May 8, 2011
Dick Taylor Tarheel Relays May 7, 2011
Virginia State Trojan Invitational April 9, 2011
Raleigh Relays March 25-26, 2011
Sprint Medley Relay
2011 Colonial Relays March 31-April 2, 2011
Long Jump
5.55m (-2.8)
CIAA Outdoor Track & Field Championships April 22-23, 2011
5.69m (4.7)
Blue & Silver Challenge April 16, 2011
6.00m (1.5)
Virginia State Trojan Invitational April 9, 2011

2010 Indoors

200 Meters
CNU Holiday Open December 5, 2010
400 Meters
CNU Holiday Open December 5, 2010
55 Hurdles
8.16 (+0.0)
Vince Brown Invitational February 6, 2010
60 Hurdles
CNU Holiday Open December 5, 2010
4 x 400 Relay
CNU Holiday Open December 5, 2010
Kent Taylor UNC Classic January 23, 2010
Long Jump
Vince Brown Invitational February 6, 2010
Triple Jump
Vince Brown Invitational February 6, 2010

2010 Outdoors

110 Hurdles
15.27 (1.6)
Tony Waldrop Tar Heel Invitational May 8, 2010
15.22 (2.6)
Tony Waldrop Tar Heel Invitational May 8, 2010
15.16 (-3.7)
CIAA Championship April 16-17, 2010
15.50 (0.7)
Merrill Lynch Track Classic April 10, 2010
15.80 (-0.2)
Merrill Lynch Track Classic April 10, 2010
16.78 (1.8)
Maryland Invitational March 27, 2010
18.49 (+0.0)
Virginia State Opener March 26, 2010
400 Hurdles
Tony Waldrop Tar Heel Invitational May 8, 2010
CIAA Championship April 16-17, 2010
CIAA Championship April 16-17, 2010
Merrill Lynch Track Classic April 10, 2010
NT
Eastern Division Meet April 9, 2010
Maryland Invitational March 27, 2010
4 x 100 Relay
Virginia State Opener March 26, 2010
4 x 200 Relay
Penn Relays April 20-24, 2010
4 x 400 Relay
CIAA Championship April 16-17, 2010
Long Jump
Eastern Division Meet April 9, 2010
5.71m (+0.0)
Maryland Invitational March 27, 2010
5.87m (-2.2)
Virginia State Opener March 26, 2010
200 Meters (Outdoors)
2012  
22.85 (-0.3)
(May 6, 2012)
400 Meters (Outdoors)
2013  
(May 5, 2013)
2012  
(Mar 15-17, 2012)
110 Hurdles (Outdoors)
2013  
15.28 (1.7)
2012  
15.56 (1.6)
(Mar 15-17, 2012)
2011  
15.45 (-1.2)
2010  
15.16 (-3.7)
(Apr 16-17, 2010)
400 Hurdles (Outdoors)
2013  
(Apr 25-27, 2013)
400 Hurdles (Outdoors)
2013  
2012  
2011  
(May 7, 2011)
2010  
(Apr 16-17, 2010)
Long Jump (Outdoors)
2011  
6.00m (1.5)
2010  
5.87m (-2.2)
(Mar 26, 2010)
60 Meters (Indoors)
2012  
(Feb 4, 2012)
2011  
200 Meters (Indoors)
2013  
(Jan 26, 2013)
2012  
(Jan 14, 2012)
2011  
2010  
(Dec 5, 2010)
400 Meters (Indoors)
2011  
(Jan 22, 2011)
2010  
(Dec 5, 2010)
500 Meters (Indoors)
2013  
(Jan 11, 2013)
2012  
55 Hurdles (Indoors)
2010  
8.16 (+0.0)
(Feb 6, 2010)
60 Hurdles (Indoors)
2013  
(Jan 11, 2013)
2012  
2011  
(Dec 2- 3, 2011)
2010  
(Dec 5, 2010)
Long Jump (Indoors)
2013  
2010  
(Feb 6, 2010)
Triple Jump (Indoors)
2010  
(Feb 6, 2010)
5 Mile (XC)
2012  
Oct 5, 2012