College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
5000 18:50.29 6th (F)
Duke Invitational    Apr 5- 6, 2013
5000 18:40.67 8th (F)
Commonwealth Duals    Mar 30, 2013
5000 19:02.87 1st (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
3000 10:47.75 4th (F)
5000 18:30.84 2nd (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
Mile 5:23.46 3rd (F)
DMR 13:07.53 1st (F)
Ursinus College Indoor Open    Feb 8, 2013
Mile 5:29.30 2nd (F)
Liberty Open    Jan 25-26, 2013
5000 18:40.38 1st (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
3000 10:46.86 1st (F)
CNU Holiday Open    Dec 8, 2012
3000 11:04.92 13th (F)
Old Dominion Athletic Conference    Oct 27, 2012
6k 25:08.4 18th
Don Cathcart Invitational    Sep 29, 2012
6k 22:37.0 7th
York College Coach Achtzehn Classic    Sep 15, 2012
6k 25:17.4 5th
CNU XC Opener    Aug 31, 2012
5k 21:02.3 7th
Old Dominion Athletic Conference Championships    Apr 20-21, 2012
5000 18:49.47 3rd (F)
2012 Colonial Relays    Apr 5- 7, 2012
5000 18:44.58 40th (F)
Commonwealth Duals I    Mar 31, 2012
1500 5:06.19 3rd (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
5000 18:46.69 8th (F)
ODAC Indoor Track & Field Championships    Feb 24, 2012
5000 18:59.42 4th (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
Mile 5:29.25 5th (F)
DMR 13:07.69 2nd (F)
Ursinus College Open    Feb 10, 2012
Mile 5:42.31 10th (F)
Vince Brown Invitational    Feb 4, 2012
5000 18:53.13 4th (F)
Captain's Invitational/Multis    Jan 20-21, 2012
3000 10:59.83 3rd (F)
CNU Holiday Open    Dec 4, 2011
Mile 5:44.31 8th (F)
Mason-Dixon Conference Outdoor Championships    Apr 29-30, 2011
5000 19:16.13 7th (F)
ODAC Outdoor Track & Field Championships    Apr 22, 2011
5000 19:57.37 9th (F)
Blue & Silver Challenge    Apr 16, 2011
3000 11:05.78 3rd (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 5:22.91 101st (F)
4x800 10:19.46 24th (F)
Battleground Relays    Mar 18-19, 2011
3000 11:09.99 6th (F)
DMR 13:24.79 4th (F)
ODAC Indoor Track & Field Championships    Feb 25, 2011
5000 20:18.30 10th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
Mile 5:51.06 9th (F)
DMR 13:30.01 5th (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
3000 11:03.27 11th (F)
Captain's Invitational/Multis    Jan 28-29, 2011
5000 19:31.24 5th (F)
Terrapin Indoor Invitational    Jan 22, 2011
3000 11:24.35 18th (F)
CNU Holiday Open    Dec 5, 2010
3000 11:42.81 11th (F)
ODAC Championship Meet    Apr 23-24, 2010
5000 20:31.64 9th (F)
Blue & Silver Challenge    Apr 17, 2010
1500 5:23.60 5th (F)
45th Colonial Relays    Apr 2- 3, 2010
4x800 10:15.33 19th (F)
W&L Track & Field Carnival    Mar 26-27, 2010
5000 19:39.95 9th (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
5000 19:39.95 9th (F)
Battleground Relays    Mar 19-20, 2010
DMR 13:32.25 2nd (F)
ODAC Indoor Track & Field Champi    Feb 26, 2010
5000 19:43.68 5th (F)
4x400 4:33.84 5th (F)
ODAC Indoor Track & Field Champi    Feb 26, 2010
5000 19:43.68 5th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
800 2:35.96 12th (F)
DMR 13:42.43 6th (F)
Vince Brown Invitational    Feb 6, 2010
5000 20:08.96 7th (F)
Captain's Invitational/Multis    Jan 29-30, 2010
4x800 10:25.34 5th (F)
DMR 13:34.97 4th (F)
Collegeville Indoor Classic    Jan 22, 2010
3000 11:29.68 3rd (F)
800 Meters (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2010
1500 Meters (Outdoor)
Top↑
Commonwealth Duals I Mar 31, 2012
2011 Colonial Relays Mar 31-Apr 2, 2011
Blue & Silver Challenge Apr 17, 2010
Mile (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Ursinus College Indoor Open Feb 8, 2013
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Ursinus College Open Feb 10, 2012
CNU Holiday Open Dec 4, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2011
3000 Meters (Outdoor)
Top↑
Blue & Silver Challenge Apr 16, 2011
Battleground Relays Mar 18-19, 2011
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 22, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
CNU Holiday Open Dec 8, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Lafayette/Rider Winter Games (College) Feb 11, 2011
Terrapin Indoor Invitational Jan 22, 2011
CNU Holiday Open Dec 5, 2010
Collegeville Indoor Classic Jan 22, 2010
5000 Meters (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Duke Invitational Apr 5- 6, 2013
Commonwealth Duals Mar 30, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Old Dominion Athletic Conference Championships Apr 20-21, 2012
2012 Colonial Relays Apr 5- 7, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
ODAC Outdoor Track & Field Championships Apr 22, 2011
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
ODAC Championship Meet Apr 23-24, 2010
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 22, 2013
Liberty Open Jan 25-26, 2013
ODAC Indoor Track & Field Championships Feb 24, 2012
Vince Brown Invitational Feb 4, 2012
ODAC Indoor Track & Field Championships Feb 25, 2011
Captain's Invitational/Multis Jan 28-29, 2011
ODAC Indoor Track & Field Champi Feb 26, 2010
ODAC Indoor Track & Field Champi Feb 26, 2010
Vince Brown Invitational Feb 6, 2010
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Champi Feb 26, 2010
4 x 800 Relay (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
45th Colonial Relays Apr 2- 3, 2010
4 x 800 Relay (Indoor)
Top↑
Captain's Invitational/Multis Jan 29-30, 2010
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 18-19, 2011
Battleground Relays Mar 19-20, 2010
Distance Medley Relay (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2010
Captain's Invitational/Multis Jan 29-30, 2010
5k
Top↑
CNU XC Opener Aug 31, 2012
6k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012
York College Coach Achtzehn Classic Sep 15, 2012

2013 Outdoors

2013 Indoors

2012 Indoors

Mile
Mason-Dixon Conference Indoor Championships February 19, 2012
Ursinus College Open February 10, 2012
3000 Meters
CNU Holiday Open December 8, 2012
Captain's Invitational/Multis January 20-21, 2012
5000 Meters
ODAC Indoor Track & Field Championships February 24, 2012
Vince Brown Invitational February 4, 2012
Distance Medley Relay
Mason-Dixon Conference Indoor Championships February 19, 2012

2012 XC

2012 Outdoors

2011 Indoors

2011 Outdoors

1500 Meters
2011 Colonial Relays March 31-April 2, 2011
3000 Meters
Blue & Silver Challenge April 16, 2011
Battleground Relays March 18-19, 2011
5000 Meters
Mason-Dixon Conference Outdoor Championships April 29-30, 2011
ODAC Outdoor Track & Field Championships April 22, 2011
4 x 800 Relay
2011 Colonial Relays March 31-April 2, 2011
Distance Medley Relay
Battleground Relays March 18-19, 2011

2010 Indoors

800 Meters
Mason-Dixon Conference Indoor Championships February 20, 2010
3000 Meters
CNU Holiday Open December 5, 2010
Collegeville Indoor Classic January 22, 2010
5000 Meters
ODAC Indoor Track & Field Champi February 26, 2010
ODAC Indoor Track & Field Champi February 26, 2010
Vince Brown Invitational February 6, 2010
4 x 400 Relay
ODAC Indoor Track & Field Champi February 26, 2010
4 x 800 Relay
Captain's Invitational/Multis January 29-30, 2010
Distance Medley Relay
Mason-Dixon Conference Indoor Championships February 20, 2010
Captain's Invitational/Multis January 29-30, 2010

2010 Outdoors

1500 Meters
Blue & Silver Challenge April 17, 2010
5000 Meters
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
ODAC Championship Meet April 23-24, 2010
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010
4 x 800 Relay
45th Colonial Relays April 2- 3, 2010
Distance Medley Relay
Battleground Relays March 19-20, 2010
1500 Meters (Outdoors)
2012  
(Mar 31, 2012)
2011  
(Mar 31-Apr 2, 2011)
2010  
(Apr 17, 2010)
3000 Meters (Outdoors)
2011  
(Apr 16, 2011)
5000 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 5- 7, 2012)
2011  
2010  
(Mar 26-27, 2010)
800 Meters (Indoors)
2010  
Mile (Indoors)
2013  
2012  
2011  
(Dec 4, 2011)
3000 Meters (Indoors)
2013  
2012  
(Jan 20-21, 2012)
2011  
2010  
(Jan 22, 2010)
5000 Meters (Indoors)
2013  
2012  
(Feb 4, 2012)
2011  
(Jan 28-29, 2011)
2010  
5k (XC)
2012  
Aug 31, 2012
6k (XC)
2012  
Sep 29, 2012