College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Landmark Conference Outdoor Track & Field Championships    Apr 27-28, 2013
5000 18:59.62 4th (F)
10,000 38:46.30 1st (F)
2013 Widener Invitational    Apr 19-20, 2013
1500 5:02.24 16th (F)
Coach P Invitational    Apr 12-13, 2013
5000 18:48.65 3rd (F)
Frostburg State Bobcat Invitational    Apr 6, 2013
1500 5:08.42 2nd (F)
Crusader Outdoor Classic    Mar 30, 2013
10,000 39:06.27 1st (F)
Juniata College Invite    Mar 23, 2013
3000 10:54.72 2nd (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
800 2:36.72 8th (F)
1500 5:02.51 8th (F)
Landmark Conference Indoor Track & Field Championships    Feb 23, 2013
5000 19:16.28 6th (F)
DMR 13:46.09 2nd (F)
SU Open    Feb 15, 2013
800 2:40.42 40th (F)
Mile 5:36.33 17th (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
5000 18:55.65 11th (F)
Lebanon Valley College Indoor Invite    Jan 26, 2013
3000 11:22.25 2nd (F)
Landmark Conference Championship    Oct 27, 2012
6k 23:08.6 3rd
Gettysburg Invitational    Oct 13, 2012
6k 22:51.0 8th
Dickinson Long and Short    Sep 29, 2012
6k 23:45.3 8th
2012 Landmark Championships    Apr 28-29, 2012
5000 19:11.91 3rd (F)
10,000 38:53.33 2nd (F)
Greyhound Invitational    Apr 20-21, 2012
1500 5:00.57 19th (F)
Messiah Invitational    Apr 14, 2012
10,000 40:01.27 2nd (F)
Goucher Track & Field Classic    Apr 7, 2012
800 2:33.78 9th (F)
Jim Taylor Invitational    Mar 31, 2012
5000 18:27.01 8th (F)
Juniata Invite    Mar 24, 2012
3000 10:54.56 2nd (F)
Dr. Jack M. Toms Open    Mar 17, 2012
800 2:36.22 22nd (F)
1500 5:04.19 8th (F)
Landmark Conference Indoor    Feb 25, 2012
5000 19:45.05 5th (F)
DMR 13:22.61 3rd (F)
Susquehanna University Open    Feb 17, 2012
800 2:33.72 17th (F)
4x800 10:54.9 9th (F)
Bucknell Winter Classic 2012    Feb 11, 2012
5000 18:48.13 7th (F)
Crusader Classic    Feb 3, 2012
800 2:36.93 9th (F)
Mile 5:31.62 3rd (F)
Susquehanna Orange & Maroon Classic    Jan 22, 2012
3000 11:24.20 4th (F)
DMR 13:24.65 3rd (F)
Landmark Outdoor Conference    Apr 30-May 1, 2011
5000 19:03.51 6th (F)
10,000 39:46.97 1st (F)
2011 Widener Invitational    Apr 21-22, 2011
1500 5:04.92 22nd (F)
Moravian Greyhound Invite    Apr 16, 2011
800 2:35.03 44th (F)
1500 5:05.31 23rd (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
5000 19:05.09 1st (F)
Juniata Quad    Apr 2, 2011
1500 5:09.31 2nd (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
10,000 40:09.95 3rd (F)
Wake Forest Open    Mar 18-19, 2011
1500 5:18.36 62nd (F)
5000 20:06.49 29th (F)
Landmark Conference Indoor Track & Field Championship    Feb 26, 2011
5000 19:44.08 6th (F)
DMR 13:02.25 1st (F)
Susquehanna Open    Feb 19, 2011
Mile 5:39.90 13th (F)
4x800 10:54.25 4th (F)
Bucknell Winter Classic    Feb 12, 2011
3000 11:16.86 22nd (F)
Haverford Keogh Invitational    Feb 5, 2011
5000 19:49.93 12th (F)
WVU State Farm Games    Jan 22, 2011
Mile 5:47.74 12th (F)
3000 11:39.55 7th (F)
Landmark Outdoor Championship    May 1- 2, 2010
5000 20:35.09 8th (F)
10,000 44:24.00 3rd (F)
Shippensburg Paul Kaiser Classic    Apr 24, 2010
5000 19:39.35 12th (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
1500 5:15.29 24th (F)
University of Pennsylvania Invitational    Apr 3, 2010
1500 5:17.18 36th (F)
4x800 10:39.92 7th (F)
Western PA Championships    Mar 27, 2010
5000 20:03.69 5th (F)
Wake Forest Open    Mar 19-20, 2010
1500 5:23.97 97th (F)
3000 11:43.68 42nd (F)
Landmark Conference Indoor Track & Field Championships    Feb 27, 2010
4x800 10:20.37 2nd (F)
DMR 13:15.41 2nd (F)
Susquehanna Indoor Invitational    Feb 13, 2010
5000 20:17.10 10th (F)
Susquehanna University Invite    Feb 13, 2010
800 2:41.76 23rd (F)
DMR 13:23.68 3rd (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
800 2:41.72 20th (F)
Mile 5:55.42 20th (F)
Susquehanna Orange & Maroon    Jan 23, 2010
3000 12:12.13 19th (F)
800 Meters (Outdoor)
Top↑
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Goucher Track & Field Classic Apr 7, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Moravian Greyhound Invite Apr 16, 2011
800 Meters (Indoor)
Top↑
SU Open Feb 15, 2013
Susquehanna University Open Feb 17, 2012
Crusader Classic Feb 3, 2012
Susquehanna University Invite Feb 13, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
1500 Meters (Outdoor)
Top↑
2013 Widener Invitational Apr 19-20, 2013
Frostburg State Bobcat Invitational Apr 6, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Greyhound Invitational Apr 20-21, 2012
Dr. Jack M. Toms Open Mar 17, 2012
2011 Widener Invitational Apr 21-22, 2011
Moravian Greyhound Invite Apr 16, 2011
Juniata Quad Apr 2, 2011
Wake Forest Open Mar 18-19, 2011
Moravian Greyhound Invitational Apr 16-17, 2010
University of Pennsylvania Invitational Apr 3, 2010
Wake Forest Open Mar 19-20, 2010
Mile (Indoor)
Top↑
SU Open Feb 15, 2013
Crusader Classic Feb 3, 2012
Susquehanna Open Feb 19, 2011
WVU State Farm Games Jan 22, 2011
Haverford Seamus McElligott Invitational Jan 30, 2010
3000 Meters (Outdoor)
Top↑
Juniata College Invite Mar 23, 2013
Juniata Invite Mar 24, 2012
Wake Forest Open Mar 19-20, 2010
3000 Meters (Indoor)
Top↑
Lebanon Valley College Indoor Invite Jan 26, 2013
Susquehanna Orange & Maroon Classic Jan 22, 2012
Bucknell Winter Classic Feb 12, 2011
WVU State Farm Games Jan 22, 2011
Susquehanna Orange & Maroon Jan 23, 2010
5000 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships Apr 27-28, 2013
Coach P Invitational Apr 12-13, 2013
2012 Landmark Championships Apr 28-29, 2012
Jim Taylor Invitational Mar 31, 2012
Landmark Outdoor Conference Apr 30-May 1, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
Wake Forest Open Mar 18-19, 2011
Landmark Outdoor Championship May 1- 2, 2010
Shippensburg Paul Kaiser Classic Apr 24, 2010
Western PA Championships Mar 27, 2010
5000 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 23, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
Landmark Conference Indoor Feb 25, 2012
Bucknell Winter Classic 2012 Feb 11, 2012
Landmark Conference Indoor Track & Field Championship Feb 26, 2011
Haverford Keogh Invitational Feb 5, 2011
Susquehanna Indoor Invitational Feb 13, 2010
10,000 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships Apr 27-28, 2013
Crusader Outdoor Classic Mar 30, 2013
2012 Landmark Championships Apr 28-29, 2012
Messiah Invitational Apr 14, 2012
Landmark Outdoor Conference Apr 30-May 1, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
Landmark Outdoor Championship May 1- 2, 2010
4 x 800 Relay (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 3, 2010
4 x 800 Relay (Indoor)
Top↑
Susquehanna University Open Feb 17, 2012
Susquehanna Open Feb 19, 2011
Landmark Conference Indoor Track & Field Championships Feb 27, 2010
Distance Medley Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 23, 2013
Landmark Conference Indoor Feb 25, 2012
Susquehanna Orange & Maroon Classic Jan 22, 2012
Landmark Conference Indoor Track & Field Championship Feb 26, 2011
Landmark Conference Indoor Track & Field Championships Feb 27, 2010
Susquehanna University Invite Feb 13, 2010
5k
Top↑
Carnegie Mellon Cross Country Invitational Oct 6, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Landmark Conference Championship Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012

2013 Outdoors

2013 Indoors

800 Meters
SU Open February 15, 2013
Mile
SU Open February 15, 2013
3000 Meters
Lebanon Valley College Indoor Invite January 26, 2013
5000 Meters
Landmark Conference Indoor Track & Field Championships February 23, 2013
19th Annual Bucknell Winter Classic February 9, 2013
Distance Medley Relay
Landmark Conference Indoor Track & Field Championships February 23, 2013

2012 XC

2012 Outdoors

800 Meters
Goucher Track & Field Classic April 7, 2012
Dr. Jack M. Toms Open March 17, 2012
1500 Meters
Greyhound Invitational April 20-21, 2012
Dr. Jack M. Toms Open March 17, 2012
3000 Meters
Juniata Invite March 24, 2012
5000 Meters
2012 Landmark Championships April 28-29, 2012
Jim Taylor Invitational March 31, 2012
10,000 Meters
2012 Landmark Championships April 28-29, 2012
Messiah Invitational April 14, 2012

2012 Indoors

800 Meters
Susquehanna University Open February 17, 2012
Crusader Classic February 3, 2012
Mile
Crusader Classic February 3, 2012
3000 Meters
Susquehanna Orange & Maroon Classic January 22, 2012
5000 Meters
Landmark Conference Indoor February 25, 2012
Bucknell Winter Classic 2012 February 11, 2012
4 x 800 Relay
Susquehanna University Open February 17, 2012
Distance Medley Relay
Landmark Conference Indoor February 25, 2012
Susquehanna Orange & Maroon Classic January 22, 2012

2011 Outdoors

800 Meters
Moravian Greyhound Invite April 16, 2011
1500 Meters
2011 Widener Invitational April 21-22, 2011
Moravian Greyhound Invite April 16, 2011
Juniata Quad April 2, 2011
Wake Forest Open March 18-19, 2011
5000 Meters
Landmark Outdoor Conference April 30-May 1, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
Wake Forest Open March 18-19, 2011
10,000 Meters
Landmark Outdoor Conference April 30-May 1, 2011
Susquehanna Taylor Outdoor March 26, 2011

2011 Indoors

Mile
Susquehanna Open February 19, 2011
WVU State Farm Games January 22, 2011
3000 Meters
Bucknell Winter Classic February 12, 2011
WVU State Farm Games January 22, 2011
5000 Meters
Landmark Conference Indoor Track & Field Championship February 26, 2011
Haverford Keogh Invitational February 5, 2011
4 x 800 Relay
Susquehanna Open February 19, 2011
Distance Medley Relay
Landmark Conference Indoor Track & Field Championship February 26, 2011

2010 Outdoors

1500 Meters
Moravian Greyhound Invitational April 16-17, 2010
University of Pennsylvania Invitational April 3, 2010
Wake Forest Open March 19-20, 2010
3000 Meters
Wake Forest Open March 19-20, 2010
5000 Meters
Landmark Outdoor Championship May 1- 2, 2010
Shippensburg Paul Kaiser Classic April 24, 2010
Western PA Championships March 27, 2010
10,000 Meters
Landmark Outdoor Championship May 1- 2, 2010
4 x 800 Relay
University of Pennsylvania Invitational April 3, 2010

2010 Indoors

800 Meters (Outdoors)
2013  
2012  
2011  
(Apr 16, 2011)
1500 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
(Apr 20-21, 2012)
2011  
(Apr 21-22, 2011)
2010  
(Apr 16-17, 2010)
3000 Meters (Outdoors)
2013  
(Mar 23, 2013)
2012  
(Mar 24, 2012)
2010  
(Mar 19-20, 2010)
5000 Meters (Outdoors)
2013  
(Apr 12-13, 2013)
2012  
(Mar 31, 2012)
2011  
(Apr 30-May 1, 2011)
2010  
10,000 Meters (Outdoors)
2013  
2012  
(Apr 28-29, 2012)
2011  
(Apr 30-May 1, 2011)
2010  
(May 1- 2, 2010)
800 Meters (Indoors)
2013  
SU Open  
(Feb 15, 2013)
2012  
(Feb 17, 2012)
2010  
Mile (Indoors)
2013  
SU Open  
(Feb 15, 2013)
2012  
(Feb 3, 2012)
2011  
(Feb 19, 2011)
2010  
3000 Meters (Indoors)
2013  
2012  
2011  
(Feb 12, 2011)
2010  
(Jan 23, 2010)
5000 Meters (Indoors)
2013  
2012  
(Feb 11, 2012)
2011  
2010  
5k (XC)
2012  
6k (XC)
2012  
Oct 13, 2012