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SHAWN LIGNORE (SR-4)
WIDENER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:04.31
1500
4:14.51
MILE
4:40.71
5000
17:27.72
8K (XC)
29:16.8
8K (XC)
29:16.8
800
2:05.66
MILE
4:40.71
800
2:04.31
1500
4:14.51
5000
17:27.72
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MAC Outdoor Track & Field Championships
May 1- 3, 2014
1500
4:17.92
22nd (F)
Lions Invitational
Apr 25-26, 2014
1500
4:15.38
28th (F)
2014 Haverford Mid Week
Apr 22-23, 2014
1500
4:21.65
13th (F)
2014 Widener Outdoor Invitational
Apr 18-19, 2014
1500
4:20.89
54th (F)
Hopkins Loyola Invitational
Apr 12, 2014
800
2:06.87
51st (F)
1500
4:19.04
55th (F)
2014 Danny Curran Invitational
Mar 28-29, 2014
5000
17:27.72
55th (F)
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
800
2:05.66
13th (F)
Mile
4:41.71
10th (F)
Haverford Keogh Invitational
Feb 22, 2014
Mile
4:42.43
32nd (F)
Ursinus College Open
Feb 14, 2014
800
2:06.75
10th (F)
Haverford Seamus McElligot Invitational
Feb 8, 2014
Mile
4:51.62
29th (F)
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
1500
4:17.87
13th (F)
2013 TCNJ Lions Invitational
Apr 26-27, 2013
1500
4:14.51
43rd (F)
2013 Haverford Mid Week
Apr 23, 2013
800
2:04.54
13th (F)
2013 Widener Invitational
Apr 19-20, 2013
1500
4:20.36
63rd (F)
WCU Collegiate Invitational
Apr 13, 2013
800
2:06.61
13th (F)
2013 Danny Curran Invitational
Mar 28-29, 2013
1500
4:17.91
36th (F)
2013 Philadelphia College Classic
Mar 23, 2013
1500
4:22.03
11th (F)
MAC Indoor Track & Field Championships
Feb 22-23, 2013
Mile
4:40.71
10th (F)
Haverford Keogh Invitational
Feb 15, 2013
Mile
4:43.07
27th (F)
Haverford Seamus McElligot Invitational
Feb 2, 2013
800
2:09.12
38th (F)
Haverford Tri Meet
Jan 24, 2013
Mile
4:43.66
8th (F)
Princeton Cross Country Invitational
Oct 13, 2012
8k
29:16.8
106th
Dickinson Long and Short
Sep 29, 2012
8k
30:56.0
168th
12th Annual Wilmington University Cross Country Invitational
Sep 8, 2012
8k
35:20.5
57th
2012 WCU Collegiate Invitational
Apr 14, 2012
1500
4:30.56
10th (F)
2012 Danny Curran Invitational
Mar 30-31, 2012
1500
4:31.72
87th (F)
Middle Atlantic Conferences Indoor Championships
Feb 24-25, 2012
Mile
4:49.24
11th (F)
Haverford Keogh Invitational
Feb 17, 2012
800
2:05.82
7th (F)
Ursinus College Open
Feb 10, 2012
Mile
4:41.12
10th (F)
4x800
8:39.44
2nd (F)
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
Mile
4:43.55
23rd (F)
Haverford Quad Meet
Jan 20, 2012
800
2:08.00
22nd (F)
4x400
3:38.91
5th (F)
NYC Gotham Cup
Jan 13, 2012
800
2:06.13
43rd (F)
Jack Pyrah Invitational
Dec 2, 2011
800
2:08.14
17th (F)
2011 MAC Outdoor Championships
May 5- 7, 2011
4x800
8:26.97
5th (F)
TCNJ Lions Invitational
Apr 29-30, 2011
800
2:05.14
42nd (F)
2011 Widener Invitational
Apr 21-22, 2011
800
2:04.31
43rd (F)
Moravian Greyhound Invite
Apr 16, 2011
800
2:05.72
46th (F)
2011 Messiah Multi/Invitational
Apr 7- 9, 2011
1500
4:27.68
41st (F)
Haverford Tri Meet
Feb 16, 2011
800
2:11.70
18th (F)
Haverford Keogh Invitational
Feb 5, 2011
800
2:10.63
42nd (F)
TCNJ Lions Invitational 2010
Apr 23-24, 2010
1500
4:28.72
34th (F)
2010 Haverford Mid Week
Apr 21, 2010
800
2:11.73
21st (F)
Widener Invitational
Apr 17-19, 2010
800
2:10.34
48th (F)
Haverford Keogh Invitational
Feb 19, 2010
800
2:16.70
46th (F)
QUICK LINKS:
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800
1500
Mile
5000
4x400
4x800
8k
800 Meters (Outdoor)
Top↑
2:06.87
Hopkins Loyola Invitational
Apr 12, 2014
2:04.54
2013 Haverford Mid Week
Apr 23, 2013
2:06.61
WCU Collegiate Invitational
Apr 13, 2013
2:05.14
TCNJ Lions Invitational
Apr 29-30, 2011
2:04.31
2011 Widener Invitational
Apr 21-22, 2011
2:05.72
Moravian Greyhound Invite
Apr 16, 2011
2:11.73
2010 Haverford Mid Week
Apr 21, 2010
2:10.34
Widener Invitational
Apr 17-19, 2010
800 Meters (Indoor)
Top↑
2:05.66
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
2:06.75
Ursinus College Open
Feb 14, 2014
2:09.12
Haverford Seamus McElligot Invitational
Feb 2, 2013
2:05.82
Haverford Keogh Invitational
Feb 17, 2012
2:08.00
Haverford Quad Meet
Jan 20, 2012
2:06.13
NYC Gotham Cup
Jan 13, 2012
2:08.14
Jack Pyrah Invitational
Dec 2, 2011
2:11.70
Haverford Tri Meet
Feb 16, 2011
2:10.63
Haverford Keogh Invitational
Feb 5, 2011
2:16.70
Haverford Keogh Invitational
Feb 19, 2010
1500 Meters (Outdoor)
Top↑
4:17.92
MAC Outdoor Track & Field Championships
May 1- 3, 2014
4:15.38
Lions Invitational
Apr 25-26, 2014
4:21.65
2014 Haverford Mid Week
Apr 22-23, 2014
4:20.89
2014 Widener Outdoor Invitational
Apr 18-19, 2014
4:19.04
Hopkins Loyola Invitational
Apr 12, 2014
4:17.87
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
4:14.51
2013 TCNJ Lions Invitational
Apr 26-27, 2013
4:20.36
2013 Widener Invitational
Apr 19-20, 2013
4:17.91
2013 Danny Curran Invitational
Mar 28-29, 2013
4:22.03
2013 Philadelphia College Classic
Mar 23, 2013
4:30.56
2012 WCU Collegiate Invitational
Apr 14, 2012
4:31.72
2012 Danny Curran Invitational
Mar 30-31, 2012
4:27.68
2011 Messiah Multi/Invitational
Apr 7- 9, 2011
4:28.72
TCNJ Lions Invitational 2010
Apr 23-24, 2010
Mile (Indoor)
Top↑
4:41.71
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
4:42.43
Haverford Keogh Invitational
Feb 22, 2014
4:51.62
Haverford Seamus McElligot Invitational
Feb 8, 2014
4:40.71
MAC Indoor Track & Field Championships
Feb 22-23, 2013
4:43.07
Haverford Keogh Invitational
Feb 15, 2013
4:43.66
Haverford Tri Meet
Jan 24, 2013
4:49.24
Middle Atlantic Conferences Indoor Championships
Feb 24-25, 2012
4:41.12
Ursinus College Open
Feb 10, 2012
4:43.55
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
5000 Meters (Outdoor)
Top↑
17:27.72
2014 Danny Curran Invitational
Mar 28-29, 2014
4 x 400 Relay (Indoor)
Top↑
3:38.91
Haverford Quad Meet
Jan 20, 2012
4 x 800 Relay (Outdoor)
Top↑
8:26.97
2011 MAC Outdoor Championships
May 5- 7, 2011
4 x 800 Relay (Indoor)
Top↑
8:39.44
Ursinus College Open
Feb 10, 2012
8k
Top↑
29:16.8
Princeton Cross Country Invitational
Oct 13, 2012
30:56.0
Dickinson Long and Short
Sep 29, 2012
35:20.5
12th Annual Wilmington University Cross Country Invitational
Sep 8, 2012
2014 Outdoors
800 Meters
2:06.87
Hopkins Loyola Invitational
April 12, 2014
1500 Meters
4:17.92
MAC Outdoor Track & Field Championships
May 1- 3, 2014
4:15.38
Lions Invitational
April 25-26, 2014
4:21.65
2014 Haverford Mid Week
April 22-23, 2014
4:20.89
2014 Widener Outdoor Invitational
April 18-19, 2014
4:19.04
Hopkins Loyola Invitational
April 12, 2014
5000 Meters
17:27.72
2014 Danny Curran Invitational
March 28-29, 2014
2014 Indoors
800 Meters
2:05.66
2014 MAC Indoor Championships
February 28-March 1, 2014
2:06.75
Ursinus College Open
February 14, 2014
Mile
4:41.71
2014 MAC Indoor Championships
February 28-March 1, 2014
4:42.43
Haverford Keogh Invitational
February 22, 2014
4:51.62
Haverford Seamus McElligot Invitational
February 8, 2014
2013 Outdoors
800 Meters
2:04.54
2013 Haverford Mid Week
April 23, 2013
2:06.61
WCU Collegiate Invitational
April 13, 2013
1500 Meters
4:17.87
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
4:14.51
2013 TCNJ Lions Invitational
April 26-27, 2013
4:20.36
2013 Widener Invitational
April 19-20, 2013
4:17.91
2013 Danny Curran Invitational
March 28-29, 2013
4:22.03
2013 Philadelphia College Classic
March 23, 2013
2013 Indoors
800 Meters
2:09.12
Haverford Seamus McElligot Invitational
February 2, 2013
Mile
4:40.71
MAC Indoor Track & Field Championships
February 22-23, 2013
4:43.07
Haverford Keogh Invitational
February 15, 2013
4:43.66
Haverford Tri Meet
January 24, 2013
2012 XC
8k
29:16.8
Princeton Cross Country Invitational
October 13, 2012
30:56.0
Dickinson Long and Short
September 29, 2012
35:20.5
12th Annual Wilmington University Cross Country Invitational
September 8, 2012
2012 Outdoors
1500 Meters
4:30.56
2012 WCU Collegiate Invitational
April 14, 2012
4:31.72
2012 Danny Curran Invitational
March 30-31, 2012
2012 Indoors
800 Meters
2:05.82
Haverford Keogh Invitational
February 17, 2012
2:08.00
Haverford Quad Meet
January 20, 2012
2:06.13
NYC Gotham Cup
January 13, 2012
Mile
4:49.24
Middle Atlantic Conferences Indoor Championships
February 24-25, 2012
4:41.12
Ursinus College Open
February 10, 2012
4:43.55
Haverford Seamus McElligot Invitational
February 3- 4, 2012
4 x 400 Relay
3:38.91
Haverford Quad Meet
January 20, 2012
4 x 800 Relay
8:39.44
Ursinus College Open
February 10, 2012
2011 Indoors
800 Meters
2:08.14
Jack Pyrah Invitational
December 2, 2011
2:11.70
Haverford Tri Meet
February 16, 2011
2:10.63
Haverford Keogh Invitational
February 5, 2011
2011 Outdoors
800 Meters
2:05.14
TCNJ Lions Invitational
April 29-30, 2011
2:04.31
2011 Widener Invitational
April 21-22, 2011
2:05.72
Moravian Greyhound Invite
April 16, 2011
1500 Meters
4:27.68
2011 Messiah Multi/Invitational
April 7- 9, 2011
4 x 800 Relay
8:26.97
2011 MAC Outdoor Championships
May 5- 7, 2011
2010 Outdoors
800 Meters
2:11.73
2010 Haverford Mid Week
April 21, 2010
2:10.34
Widener Invitational
April 17-19, 2010
1500 Meters
4:28.72
TCNJ Lions Invitational 2010
April 23-24, 2010
2010 Indoors
800 Meters
2:16.70
Haverford Keogh Invitational
February 19, 2010
800 Meters (Outdoors)
2014
2:06.87
Hopkins Loyola Invitational
(Apr 12, 2014)
2013
2:04.54
2013 Haverford Mid Week
(Apr 23, 2013)
2011
2:04.31
2011 Widener Invitational
(Apr 21-22, 2011)
2010
2:10.34
Widener Invitational
(Apr 17-19, 2010)
1500 Meters (Outdoors)
2014
4:15.38
Lions Invitational
(Apr 25-26, 2014)
2013
4:14.51
2013 TCNJ Lions Invitational
(Apr 26-27, 2013)
2012
4:30.56
2012 WCU Collegiate Invitational
(Apr 14, 2012)
2011
4:27.68
2011 Messiah Multi/Invitational
(Apr 7- 9, 2011)
2010
4:28.72
TCNJ Lions Invitational 2010
(Apr 23-24, 2010)
5000 Meters (Outdoors)
2014
17:27.72
2014 Danny Curran Invitational
(Mar 28-29, 2014)
800 Meters (Indoors)
2014
2:05.66
2014 MAC Indoor Championships
(Feb 28-Mar 1, 2014)
2013
2:09.12
Haverford Seamus McElligot Invitational
(Feb 2, 2013)
2012
2:05.82
Haverford Keogh Invitational
(Feb 17, 2012)
2011
2:08.14
Jack Pyrah Invitational
(Dec 2, 2011)
2010
2:16.70
Haverford Keogh Invitational
(Feb 19, 2010)
Mile (Indoors)
2014
4:41.71
2014 MAC Indoor Championships
(Feb 28-Mar 1, 2014)
2013
4:40.71
MAC Indoor Track & Field Championships
(Feb 22-23, 2013)
2012
4:41.12
Ursinus College Open
(Feb 10, 2012)
8k (XC)
2012
29:16.8
Princeton Cross Country Invitational
Oct 13, 2012