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NOKUKHANYA LANGA (SR-4)
MORAVIAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
8.19
60
8.65
100
13.52
(-2.3)
200
27.74
(+0.0)
400
1:01.39
55H
8.92
60H
9.96
100H
15.94
(-2.3)
400H
1:06.59
55
8.19
60
8.65
200
27.74
(+0.0)
400
1:05.12
55H
8.92
60H
9.96
100
13.52
(-2.3)
400
1:01.39
100H
15.94
(-2.3)
400H
1:06.59
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Lehigh Season Opener and Multi
Nov 30-Dec 1, 2012
400
1:06.73
14th (F)
60H
10.09
3rd (F)
Landmark Outdoor Conference
Apr 30-May 1, 2011
400
1:05.23
7th (F)
400
1:02.68
5th (P)
100H
16.58
(-0.8)
3rd (F)
100H
16.37
(-0.2)
3rd (P)
400H
1:12.39
4th (F)
4x100
49.86
1st (F)
Gwynedd-Mercy Mid-Week Invitational
Apr 20, 2011
100
13.52
(-2.3)
8th (F)
400
1:01.39
2nd (F)
100H
15.94
(-2.3)
3rd (F)
Moravian Greyhound Invite
Apr 16, 2011
100H
15.88
(3.4)
15th (P)
400H
1:08.46
15th (F)
4x400
4:11.7
8th (F)
Moravian Coach P Open
Apr 8- 9, 2011
100H
16.06
(-1.1)
7th (F)
400H
1:06.59
3rd (F)
Lafayette 7-Way Meet
Apr 2, 2011
100H
16.09
(3.9)
11th (F)
400H
1:10.77
13th (F)
ECAC Division III Indoor Track & Field Championships
Mar 4- 5, 2011
55H
9.02
35th (P)
4x200
1:46.57
6th (F)
Landmark Conference Indoor Track & Field Championship
Feb 26, 2011
200
27.74
4th (F)
55H
9.74
8th (P)
4x200
1:48.58
1st (F)
Susquehanna Open
Feb 19, 2011
200
27.91
10th (F)
55H
8.92
3rd (F)
55H
9.17
4th (P)
Susquehanna Invitational
Feb 13, 2011
200
28.28
5th (F)
400
1:05.12
6th (F)
55H
9.15
2nd (F)
55H
9.22
2nd (P)
MIT Indoor Tri-Meet
Feb 5, 2011
400
1:06.04
7th (F)
55H
9.37
8th (F)
55H
9.35
8th (P)
4x400
4:27.47
3rd (F)
Thomson Invitational at University of Delaware
Jan 29, 2011
200
28.85
22nd (F)
400
1:06.52
20th (F)
60H
9.96
9th (F)
Lehigh Mountain Hawk Invite & Multi
Jan 21-22, 2011
200
28.95
14th (F)
60H
10.36
10th (P)
Haverford Keogh Invitational
Feb 19, 2010
55
8.19
(+0.0)
24th (F)
55H
9.55
(+0.0)
6th (F)
Lehigh University Season Opener
Dec 4, 2009
60
8.65
(+0.0)
15th (F)
400
1:06.95
6th (F)
60H
10.21
(+0.0)
5th (F)
4x400
4:22.35
2nd (F)
QUICK LINKS:
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Choose an Event
55
60
100
200
400
55H
60H
100H
400H
4x100
4x200
4x400
55 Meters (Indoor)
Top↑
8.19
(+0.0)
Haverford Keogh Invitational
Feb 19, 2010
60 Meters (Indoor)
Top↑
8.65
(+0.0)
Lehigh University Season Opener
Dec 4, 2009
100 Meters (Outdoor)
Top↑
13.52
(-2.3)
Gwynedd-Mercy Mid-Week Invitational
Apr 20, 2011
200 Meters (Indoor)
Top↑
27.74
Landmark Conference Indoor Track & Field Championship
Feb 26, 2011
27.91
Susquehanna Open
Feb 19, 2011
28.28
Susquehanna Invitational
Feb 13, 2011
28.85
Thomson Invitational at University of Delaware
Jan 29, 2011
28.95
Lehigh Mountain Hawk Invite & Multi
Jan 21-22, 2011
400 Meters (Outdoor)
Top↑
1:05.23
Landmark Outdoor Conference
Apr 30-May 1, 2011
1:02.68
Landmark Outdoor Conference
Apr 30-May 1, 2011
1:01.39
Gwynedd-Mercy Mid-Week Invitational
Apr 20, 2011
400 Meters (Indoor)
Top↑
1:06.73
Lehigh Season Opener and Multi
Nov 30-Dec 1, 2012
1:05.12
Susquehanna Invitational
Feb 13, 2011
1:06.04
MIT Indoor Tri-Meet
Feb 5, 2011
1:06.52
Thomson Invitational at University of Delaware
Jan 29, 2011
1:06.95
Lehigh University Season Opener
Dec 4, 2009
55 Hurdles (Indoor)
Top↑
9.02
ECAC Division III Indoor Track & Field Championships
Mar 4- 5, 2011
9.74
Landmark Conference Indoor Track & Field Championship
Feb 26, 2011
8.92
Susquehanna Open
Feb 19, 2011
9.17
Susquehanna Open
Feb 19, 2011
9.15
Susquehanna Invitational
Feb 13, 2011
9.22
Susquehanna Invitational
Feb 13, 2011
9.37
MIT Indoor Tri-Meet
Feb 5, 2011
9.35
MIT Indoor Tri-Meet
Feb 5, 2011
9.55
(+0.0)
Haverford Keogh Invitational
Feb 19, 2010
60 Hurdles (Indoor)
Top↑
10.09
Lehigh Season Opener and Multi
Nov 30-Dec 1, 2012
9.96
Thomson Invitational at University of Delaware
Jan 29, 2011
10.36
Lehigh Mountain Hawk Invite & Multi
Jan 21-22, 2011
10.21
(+0.0)
Lehigh University Season Opener
Dec 4, 2009
100 Hurdles (Outdoor)
Top↑
16.58
(-0.8)
Landmark Outdoor Conference
Apr 30-May 1, 2011
16.37
(-0.2)
Landmark Outdoor Conference
Apr 30-May 1, 2011
15.94
(-2.3)
Gwynedd-Mercy Mid-Week Invitational
Apr 20, 2011
15.88
(3.4)
Moravian Greyhound Invite
Apr 16, 2011
16.06
(-1.1)
Moravian Coach P Open
Apr 8- 9, 2011
16.09
(3.9)
Lafayette 7-Way Meet
Apr 2, 2011
400 Hurdles (Outdoor)
Top↑
1:12.39
Landmark Outdoor Conference
Apr 30-May 1, 2011
1:08.46
Moravian Greyhound Invite
Apr 16, 2011
1:06.59
Moravian Coach P Open
Apr 8- 9, 2011
1:10.77
Lafayette 7-Way Meet
Apr 2, 2011
4 x 100 Relay (Outdoor)
Top↑
49.86
Landmark Outdoor Conference
Apr 30-May 1, 2011
4 x 200 Relay (Indoor)
Top↑
1:46.57
ECAC Division III Indoor Track & Field Championships
Mar 4- 5, 2011
1:48.58
Landmark Conference Indoor Track & Field Championship
Feb 26, 2011
4 x 400 Relay (Outdoor)
Top↑
4:11.7
Moravian Greyhound Invite
Apr 16, 2011
4 x 400 Relay (Indoor)
Top↑
4:27.47
MIT Indoor Tri-Meet
Feb 5, 2011
4:22.35
Lehigh University Season Opener
Dec 4, 2009
2012 Indoors
400 Meters
1:06.73
Lehigh Season Opener and Multi
November 30-December 1, 2012
60 Hurdles
10.09
Lehigh Season Opener and Multi
November 30-December 1, 2012
2011 Outdoors
100 Meters
13.52
(-2.3)
Gwynedd-Mercy Mid-Week Invitational
April 20, 2011
400 Meters
1:05.23
Landmark Outdoor Conference
April 30-May 1, 2011
1:02.68
Landmark Outdoor Conference
April 30-May 1, 2011
1:01.39
Gwynedd-Mercy Mid-Week Invitational
April 20, 2011
100 Hurdles
16.58
(-0.8)
Landmark Outdoor Conference
April 30-May 1, 2011
16.37
(-0.2)
Landmark Outdoor Conference
April 30-May 1, 2011
15.94
(-2.3)
Gwynedd-Mercy Mid-Week Invitational
April 20, 2011
15.88
(3.4)
Moravian Greyhound Invite
April 16, 2011
16.06
(-1.1)
Moravian Coach P Open
April 8- 9, 2011
16.09
(3.9)
Lafayette 7-Way Meet
April 2, 2011
400 Hurdles
1:12.39
Landmark Outdoor Conference
April 30-May 1, 2011
1:08.46
Moravian Greyhound Invite
April 16, 2011
1:06.59
Moravian Coach P Open
April 8- 9, 2011
1:10.77
Lafayette 7-Way Meet
April 2, 2011
4 x 100 Relay
49.86
Landmark Outdoor Conference
April 30-May 1, 2011
4 x 400 Relay
4:11.7
Moravian Greyhound Invite
April 16, 2011
2011 Indoors
200 Meters
27.74
Landmark Conference Indoor Track & Field Championship
February 26, 2011
27.91
Susquehanna Open
February 19, 2011
28.28
Susquehanna Invitational
February 13, 2011
28.85
Thomson Invitational at University of Delaware
January 29, 2011
28.95
Lehigh Mountain Hawk Invite & Multi
January 21-22, 2011
400 Meters
1:05.12
Susquehanna Invitational
February 13, 2011
1:06.04
MIT Indoor Tri-Meet
February 5, 2011
1:06.52
Thomson Invitational at University of Delaware
January 29, 2011
55 Hurdles
9.02
ECAC Division III Indoor Track & Field Championships
March 4- 5, 2011
9.74
Landmark Conference Indoor Track & Field Championship
February 26, 2011
8.92
Susquehanna Open
February 19, 2011
9.17
Susquehanna Open
February 19, 2011
9.15
Susquehanna Invitational
February 13, 2011
9.22
Susquehanna Invitational
February 13, 2011
9.37
MIT Indoor Tri-Meet
February 5, 2011
9.35
MIT Indoor Tri-Meet
February 5, 2011
60 Hurdles
9.96
Thomson Invitational at University of Delaware
January 29, 2011
10.36
Lehigh Mountain Hawk Invite & Multi
January 21-22, 2011
4 x 200 Relay
1:46.57
ECAC Division III Indoor Track & Field Championships
March 4- 5, 2011
1:48.58
Landmark Conference Indoor Track & Field Championship
February 26, 2011
4 x 400 Relay
4:27.47
MIT Indoor Tri-Meet
February 5, 2011
2010 Indoors
55 Meters
8.19
(+0.0)
Haverford Keogh Invitational
February 19, 2010
55 Hurdles
9.55
(+0.0)
Haverford Keogh Invitational
February 19, 2010
2009 Indoors
60 Meters
8.65
(+0.0)
Lehigh University Season Opener
December 4, 2009
400 Meters
1:06.95
Lehigh University Season Opener
December 4, 2009
60 Hurdles
10.21
(+0.0)
Lehigh University Season Opener
December 4, 2009
4 x 400 Relay
4:22.35
Lehigh University Season Opener
December 4, 2009
55 Meters (Indoors)
2010
8.19
(+0.0)
Haverford Keogh Invitational
(Feb 19, 2010)
60 Meters (Indoors)
2009
8.65
(+0.0)
Lehigh University Season Opener
(Dec 4, 2009)
200 Meters (Indoors)
2011
27.74
Landmark Conference Indoor Track & Field Championship
(Feb 26, 2011)
400 Meters (Indoors)
2012
1:06.73
Lehigh Season Opener and Multi
(Nov 30-Dec 1, 2012)
2011
1:05.12
Susquehanna Invitational
(Feb 13, 2011)
2009
1:06.95
Lehigh University Season Opener
(Dec 4, 2009)
55 Hurdles (Indoors)
2011
8.92
Susquehanna Open
(Feb 19, 2011)
2010
9.55
(+0.0)
Haverford Keogh Invitational
(Feb 19, 2010)
60 Hurdles (Indoors)
2012
10.09
Lehigh Season Opener and Multi
(Nov 30-Dec 1, 2012)
2011
9.96
Thomson Invitational at University of Delaware
(Jan 29, 2011)
2009
10.21
(+0.0)
Lehigh University Season Opener
(Dec 4, 2009)
100 Meters (Outdoors)
2011
13.52
(-2.3)
Gwynedd-Mercy Mid-Week Invitational
(Apr 20, 2011)
400 Meters (Outdoors)
2011
1:01.39
Gwynedd-Mercy Mid-Week Invitational
(Apr 20, 2011)
100 Hurdles (Outdoors)
2011
15.94
(-2.3)
Gwynedd-Mercy Mid-Week Invitational
(Apr 20, 2011)
400 Hurdles (Outdoors)
2011
1:06.59
Moravian Coach P Open
(Apr 8- 9, 2011)