College Bests

200
22.76 (0.3)
400
500 800
8K (XC)  

Duke Twilight    May 5, 2013
400 51.26 14th (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
400 53.40 6th (F)
400 51.07 3rd (P)
4x400 3:41.04 8th (F)
Duke Invitational    Apr 5- 6, 2013
200 NT (1.4)
WSSU Collegiate Invitational    Mar 29-30, 2013
200 22.76 (0.3) 10th (F)
400 49.67 4th (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
800 2:04.36 32nd (F)
4x400 3:37.54 7th (F)
Wake Forest Open    Mar 15-16, 2013
400 50.82 39th (F)
800 2:03.32 63rd (F)
4x400 3:35.74 27th (F)
Lenoir-Rhyne Powersox Invitational    Mar 2, 2013
200 23.19 (1.8) 13th (F)
400 52.21 10th (F)
4x400 3:41.93 6th (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
800 2:02.13 6th (F)
4x400 3:44.04 8th (F)
UNC-Chapel Hill Kent Taylor Indoor Invitational    Feb 16, 2013
400 52.68 6th (F)
4x400 3:39.46 2nd (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
400 54.15 70th (F)
Liberty Open    Jan 25-26, 2013
800 2:06.74 12th (F)
4x400 3:37.49 10th (F)
Winston-Salem State Open    Jan 20, 2013
400 53.81 16th (F)
JDL College Kick-off Classic    Dec 1, 2012
500 1:09.93 17th (F)
4x400 3:43.24 9th (F)
Old Dominion Athletic Conference    Oct 27, 2012
8k 34:04.4 84th
Charlotte Invitational    Sep 28, 2012
8k 32:19.8 233rd
Duke Twilight    May 6, 2012
800 2:03.92 42nd (F)
Old Dominion Athletic Conference Championships    Apr 20-21, 2012
400 51.13 5th (F)
400 51.36 6th (P)
4x400 3:34.14 6th (F)
Duke Invitational    Apr 6- 7, 2012
400 51.76 14th (F)
Raleigh Relays    Mar 30-31, 2012
400 51.42 90th (F)
High Point VertKlasse Meeting    Mar 24, 2012
200 23.63 (-1.0) 24th (F)
400 50.29 4th (F)
4x400 3:27.85 9th (F)
Wake Forest Open    Mar 16-17, 2012
200 23.57 (0.1) 77th (F)
400 51.52 68th (F)
Lenoir-Rhyne Powersox Invitational    Mar 3, 2012
800 2:06.80 11th (F)
4x400 3:31.35 4th (F)
ODAC Indoor Track & Field Championships    Feb 24, 2012
400 52.28 4th (F)
4x400 3:35.44 4th (F)
JDL Fast Track Collegiate Invitational    Feb 11, 2012
400 52.97 41st (F)
4x400 3:36.04 15th (F)
Kent Taylor Invitational    Feb 4, 2012
400 52.82 12th (F)
4x400 3:34.24 9th (F)
Liberty Open    Jan 27-28, 2012
200 23.88 30th (F)
400 53.68 26th (F)
4x400 3:37.17 10th (F)
Dick Taylor Invitational    Jan 13-14, 2012
400 53.18 23rd (F)
Liberty Kick Off    Dec 2- 3, 2011
400 54.15 25th (F)
4x400 3:38.77 10th (F)
Virginia Tech/Roanoke Twilight    May 12, 2011
400 51.21 3rd (F)
Duke Twilight    May 8, 2011
400 51.06 16th (F)
Penn Relays    Apr 28-30, 2011
4x400 3:29.47 7th (P)
ODAC Outdoor Track & Field Championships    Apr 22, 2011
400 50.70 4th (F)
400 50.78 4th (P)
4x400 3:25.35 3rd (F)
High Point VertKlasse Meeting    Apr 17, 2011
200 23.44 (-0.4) 16th (F)
400 51.35 5th (F)
4x400 3:35.74 2nd (F)
Lynchburg College Track Classic    Apr 9, 2011
800 2:05.89 29th (F)
4x400 3:26.77 5th (F)
Liberty Collegiate Invitational    Apr 1- 2, 2011
400 51.99 27th (F)
Raleigh Relays    Mar 25-26, 2011
400 51.92 86th (F)
4x400 3:27.42 17th (F)
Wake Forest Open    Mar 18-19, 2011
4x400 3:24.8 16th (F)
ODAC Indoor Track & Field Championships    Feb 25, 2011
400 52.11 4th (F)
4x400 3:32.19 3rd (F)
Vince Brown Invitational    Feb 12, 2011
200 23.91 19th (F)
400 53.61 23rd (F)
Liberty Quad    Feb 11, 2011
400 51.99 27th (F)
Niswonger Invitational    Feb 4- 5, 2011
400 52.49 69th (P)
Liberty Open    Jan 28-29, 2011
400 53.36 21st (F)
4x400 3:33.53 10th (F)
Liberty Kick Off    Dec 3- 4, 2010
400 53.17 13th (F)
ODAC Championship Meet    Apr 23-24, 2010
400 52.74 9th (P)
Charlotte Invitational    Apr 17, 2010
400 51.61 13th (F)
Lenoir-Rhyne Powersox Invitational    Apr 10, 2010
400 52.02 7th (F)
ODAC Indoor Track & Field Champi    Feb 26, 2010
400 53.66 8th (F)
ODAC Indoor Track & Field Champi    Feb 26, 2010
400 53.66 8th (F)
ASU Mountaineer Indoor Open    Feb 18, 2010
200 24.61 (+0.0) 15th (F)
400 52.93 11th (F)
Kent Taylor UNC Classic    Jan 23, 2010
400 54.36 43rd (F)
4x400 3:46.13 13th (F)
DMR 11:44.13 7th (F)
200 Meters (Outdoor)
Top↑
NT (1.4)
Duke Invitational Apr 5- 6, 2013
22.76 (0.3)
WSSU Collegiate Invitational Mar 29-30, 2013
23.19 (1.8)
Lenoir-Rhyne Powersox Invitational Mar 2, 2013
23.63 (-1.0)
High Point VertKlasse Meeting Mar 24, 2012
23.57 (0.1)
Wake Forest Open Mar 16-17, 2012
23.44 (-0.4)
High Point VertKlasse Meeting Apr 17, 2011
200 Meters (Indoor)
Top↑
Liberty Open Jan 27-28, 2012
Vince Brown Invitational Feb 12, 2011
24.61 (+0.0)
ASU Mountaineer Indoor Open Feb 18, 2010
400 Meters (Outdoor)
Top↑
Duke Twilight May 5, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
WSSU Collegiate Invitational Mar 29-30, 2013
Wake Forest Open Mar 15-16, 2013
Lenoir-Rhyne Powersox Invitational Mar 2, 2013
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Duke Invitational Apr 6- 7, 2012
Raleigh Relays Mar 30-31, 2012
High Point VertKlasse Meeting Mar 24, 2012
Wake Forest Open Mar 16-17, 2012
Virginia Tech/Roanoke Twilight May 12, 2011
Duke Twilight May 8, 2011
ODAC Outdoor Track & Field Championships Apr 22, 2011
ODAC Outdoor Track & Field Championships Apr 22, 2011
High Point VertKlasse Meeting Apr 17, 2011
Liberty Collegiate Invitational Apr 1- 2, 2011
Raleigh Relays Mar 25-26, 2011
ODAC Championship Meet Apr 23-24, 2010
Charlotte Invitational Apr 17, 2010
Lenoir-Rhyne Powersox Invitational Apr 10, 2010
400 Meters (Indoor)
Top↑
UNC-Chapel Hill Kent Taylor Indoor Invitational Feb 16, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
Winston-Salem State Open Jan 20, 2013
ODAC Indoor Track & Field Championships Feb 24, 2012
JDL Fast Track Collegiate Invitational Feb 11, 2012
Kent Taylor Invitational Feb 4, 2012
Liberty Open Jan 27-28, 2012
Dick Taylor Invitational Jan 13-14, 2012
Liberty Kick Off Dec 2- 3, 2011
ODAC Indoor Track & Field Championships Feb 25, 2011
Vince Brown Invitational Feb 12, 2011
Liberty Quad Feb 11, 2011
Niswonger Invitational Feb 4- 5, 2011
Liberty Open Jan 28-29, 2011
Liberty Kick Off Dec 3- 4, 2010
ODAC Indoor Track & Field Champi Feb 26, 2010
ODAC Indoor Track & Field Champi Feb 26, 2010
ASU Mountaineer Indoor Open Feb 18, 2010
Kent Taylor UNC Classic Jan 23, 2010
500 Meters (Indoor)
Top↑
JDL College Kick-off Classic Dec 1, 2012
800 Meters (Outdoor)
Top↑
High Point University VertKlasse Meeting Mar 22-23, 2013
Wake Forest Open Mar 15-16, 2013
Duke Twilight May 6, 2012
Lenoir-Rhyne Powersox Invitational Mar 3, 2012
Lynchburg College Track Classic Apr 9, 2011
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 22, 2013
Liberty Open Jan 25-26, 2013
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
Wake Forest Open Mar 15-16, 2013
Lenoir-Rhyne Powersox Invitational Mar 2, 2013
Old Dominion Athletic Conference Championships Apr 20-21, 2012
High Point VertKlasse Meeting Mar 24, 2012
Lenoir-Rhyne Powersox Invitational Mar 3, 2012
Penn Relays Apr 28-30, 2011
ODAC Outdoor Track & Field Championships Apr 22, 2011
High Point VertKlasse Meeting Apr 17, 2011
Lynchburg College Track Classic Apr 9, 2011
Raleigh Relays Mar 25-26, 2011
Wake Forest Open Mar 18-19, 2011
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 22, 2013
UNC-Chapel Hill Kent Taylor Indoor Invitational Feb 16, 2013
Liberty Open Jan 25-26, 2013
JDL College Kick-off Classic Dec 1, 2012
ODAC Indoor Track & Field Championships Feb 24, 2012
JDL Fast Track Collegiate Invitational Feb 11, 2012
Kent Taylor Invitational Feb 4, 2012
Liberty Open Jan 27-28, 2012
Liberty Kick Off Dec 2- 3, 2011
ODAC Indoor Track & Field Championships Feb 25, 2011
Liberty Open Jan 28-29, 2011
Kent Taylor UNC Classic Jan 23, 2010
Distance Medley Relay (Indoor)
Top↑
Kent Taylor UNC Classic Jan 23, 2010
8k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Charlotte Invitational Sep 28, 2012

2013 Outdoors

200 Meters
NT (1.4)
Duke Invitational April 5- 6, 2013
22.76 (0.3)
WSSU Collegiate Invitational March 29-30, 2013
23.19 (1.8)
Lenoir-Rhyne Powersox Invitational March 2, 2013
400 Meters
Duke Twilight May 5, 2013
ODAC Outdoor Track & Field Championships April 19-20, 2013
ODAC Outdoor Track & Field Championships April 19-20, 2013
WSSU Collegiate Invitational March 29-30, 2013
Wake Forest Open March 15-16, 2013
Lenoir-Rhyne Powersox Invitational March 2, 2013
800 Meters
High Point University VertKlasse Meeting March 22-23, 2013
Wake Forest Open March 15-16, 2013
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 19-20, 2013
High Point University VertKlasse Meeting March 22-23, 2013
Wake Forest Open March 15-16, 2013
Lenoir-Rhyne Powersox Invitational March 2, 2013

2013 Indoors

400 Meters
UNC-Chapel Hill Kent Taylor Indoor Invitational February 16, 2013
Hilton Garden Innvitational February 1- 2, 2013
Winston-Salem State Open January 20, 2013
800 Meters
ODAC Indoor Track & Field Championships February 22, 2013
Liberty Open January 25-26, 2013
4 x 400 Relay
ODAC Indoor Track & Field Championships February 22, 2013
UNC-Chapel Hill Kent Taylor Indoor Invitational February 16, 2013
Liberty Open January 25-26, 2013

2012 Indoors

200 Meters
Liberty Open January 27-28, 2012
400 Meters
ODAC Indoor Track & Field Championships February 24, 2012
JDL Fast Track Collegiate Invitational February 11, 2012
Kent Taylor Invitational February 4, 2012
Liberty Open January 27-28, 2012
Dick Taylor Invitational January 13-14, 2012
500 Meters
JDL College Kick-off Classic December 1, 2012
4 x 400 Relay
JDL College Kick-off Classic December 1, 2012
ODAC Indoor Track & Field Championships February 24, 2012
JDL Fast Track Collegiate Invitational February 11, 2012
Kent Taylor Invitational February 4, 2012
Liberty Open January 27-28, 2012

2012 XC

2012 Outdoors

200 Meters
23.63 (-1.0)
High Point VertKlasse Meeting March 24, 2012
23.57 (0.1)
Wake Forest Open March 16-17, 2012
400 Meters
Old Dominion Athletic Conference Championships April 20-21, 2012
Old Dominion Athletic Conference Championships April 20-21, 2012
Duke Invitational April 6- 7, 2012
Raleigh Relays March 30-31, 2012
High Point VertKlasse Meeting March 24, 2012
Wake Forest Open March 16-17, 2012
800 Meters
Duke Twilight May 6, 2012
Lenoir-Rhyne Powersox Invitational March 3, 2012
4 x 400 Relay
Old Dominion Athletic Conference Championships April 20-21, 2012
High Point VertKlasse Meeting March 24, 2012
Lenoir-Rhyne Powersox Invitational March 3, 2012

2011 Indoors

200 Meters
Vince Brown Invitational February 12, 2011
400 Meters
Liberty Kick Off December 2- 3, 2011
ODAC Indoor Track & Field Championships February 25, 2011
Vince Brown Invitational February 12, 2011
Liberty Quad February 11, 2011
Niswonger Invitational February 4- 5, 2011
Liberty Open January 28-29, 2011
4 x 400 Relay
Liberty Kick Off December 2- 3, 2011
ODAC Indoor Track & Field Championships February 25, 2011
Liberty Open January 28-29, 2011

2011 Outdoors

200 Meters
23.44 (-0.4)
High Point VertKlasse Meeting April 17, 2011
400 Meters
Virginia Tech/Roanoke Twilight May 12, 2011
Duke Twilight May 8, 2011
ODAC Outdoor Track & Field Championships April 22, 2011
ODAC Outdoor Track & Field Championships April 22, 2011
High Point VertKlasse Meeting April 17, 2011
Liberty Collegiate Invitational April 1- 2, 2011
Raleigh Relays March 25-26, 2011
800 Meters
Lynchburg College Track Classic April 9, 2011
4 x 400 Relay
Penn Relays April 28-30, 2011
ODAC Outdoor Track & Field Championships April 22, 2011
High Point VertKlasse Meeting April 17, 2011
Lynchburg College Track Classic April 9, 2011
Raleigh Relays March 25-26, 2011
Wake Forest Open March 18-19, 2011

2010 Indoors

200 Meters
24.61 (+0.0)
ASU Mountaineer Indoor Open February 18, 2010
400 Meters
Liberty Kick Off December 3- 4, 2010
ODAC Indoor Track & Field Champi February 26, 2010
ODAC Indoor Track & Field Champi February 26, 2010
ASU Mountaineer Indoor Open February 18, 2010
Kent Taylor UNC Classic January 23, 2010
4 x 400 Relay
Kent Taylor UNC Classic January 23, 2010
Distance Medley Relay
Kent Taylor UNC Classic January 23, 2010

2010 Outdoors

400 Meters
ODAC Championship Meet April 23-24, 2010
Charlotte Invitational April 17, 2010
Lenoir-Rhyne Powersox Invitational April 10, 2010
200 Meters (Outdoors)
2013  
22.76 (0.3)
(Mar 29-30, 2013)
2012  
23.57 (0.1)
(Mar 16-17, 2012)
2011  
23.44 (-0.4)
(Apr 17, 2011)
400 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
2012  
(Mar 24, 2012)
2011  
2010  
(Apr 17, 2010)
800 Meters (Outdoors)
2013  
(Mar 15-16, 2013)
2012  
(May 6, 2012)
2011  
200 Meters (Indoors)
2012  
(Jan 27-28, 2012)
2011  
(Feb 12, 2011)
2010  
24.61 (+0.0)
(Feb 18, 2010)
400 Meters (Indoors)
2013  
2012  
2011  
(Feb 11, 2011)
2010  
(Feb 18, 2010)
500 Meters (Indoors)
2012  
(Dec 1, 2012)
800 Meters (Indoors)
2013  
8k (XC)
2012  
Sep 28, 2012