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ADAM IRR (SR-4)
RIT
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
52.97
800
1:56.06
1000
2:34.10
1500
3:54.15
MILE
4:24.58
3000
9:18.96
8K (XC)
29:29.5
8K (XC)
29:29.5
400
52.97
800
1:56.06
1000
2:34.10
MILE
4:24.58
3000
9:18.96
400
52.98
800
1:56.94
1500
3:54.15
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
4x800
7:49.21
5th (F)
7th Annual Gator Invitational
May 10, 2013
1500
3:54.15
7th (F)
NYSCTC Championships
May 3- 4, 2013
800
2:00.00
18th (F)
1500
4:06.97
4th (F)
4x800
7:51.2h
2nd (F)
Cardinal Classic
Apr 27, 2013
800
1:56.94
4th (F)
Liberty League Outdoor Track & Field Championships
Apr 20, 2013
800
2:10.13
18th (F)
1500
4:04.06
2nd (F)
4x400
3:28.13
3rd (F)
Bison Outdoor Classic
Apr 13-14, 2013
1500
4:03.00
74th (F)
Univ of Rochester Alumni Invitational
Apr 6, 2013
1500
4:00.69
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2013
DMR
10:04.23
7th (F)
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
800
1:56.06
9th (F)
4x800
7:46.69
1st (F)
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
Mile
4:50.57
17th (F)
4x800
7:54.51
1st (F)
DMR
10:02.74
1st (F)
RIT Orange/Brown Invitational
Feb 15, 2013
800
1:56.72
3rd (F)
2013 Liberty League Indoor Track & Field Championships
Feb 9, 2013
800
1:59.38
3rd (F)
Mile
4:24.58
4th (F)
4x400
3:31.31
2nd (F)
Brockport Invitational
Feb 1- 2, 2013
400
52.97
10th (F)
4x800
8:00.78
2nd (F)
SPIRE North Coast Indoor T&F Open
Jan 19, 2013
Mile
4:25.34
4th (F)
DMR
10:20.47
1st (F)
RIT Tiger Invitational
Jan 12, 2013
800
2:00.81
4th (F)
4x400
3:33.38
2nd (F)
RIT Early Season Invitational
Dec 6, 2012
1000
2:36.57
3rd (F)
4x400
3:35.17
2nd (F)
Lehigh's Paul Short Run (Men's White)
Sep 28, 2012
8k
29:29.5
135th
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
4x800
7:49.08
5th (F)
Oneonta State May Meet
May 12, 2012
1500
4:03.91
5th (F)
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
1500
4:07.91
13th (F)
4x800
7:51.44
2nd (F)
2012 Liberty League Outdoor Track and Field Championship
Apr 21, 2012
800
2:01.84
7th (F)
1500
4:01.60
3rd (F)
Univ of Rochester Alumni Invitational
Apr 14, 2012
1500
4:01.21
6th (F)
4x800
8:00.46
2nd (F)
Rochester Spring Invitational
Apr 7, 2012
800
1:59.37
5th (F)
4x400
3:36.9
8th (F)
ECAC Division III Indoor Track & Field Championships
Mar 2- 3, 2012
800
1:56.91
18th (F)
DMR
10:16.89
12th (F)
NYSCTC Indoor Track & Field Championship
Feb 24-25, 2012
Mile
4:31.77
10th (F)
4x800
8:04.49
4th (F)
DMR
10:15.55
2nd (F)
RIT Black/Orange Invit.
Feb 17, 2012
800
1:57.14
2nd (F)
Libety Leage Indoor Track and Field Championships
Feb 11, 2012
Mile
4:26.54
3rd (F)
4x400
3:31.05
3rd (F)
Liberty League Indoor Track and Field Championships
Feb 11, 2012
Mile
4:26.54
3rd (F)
4x400
3:31.05
3rd (F)
SPIRE Midwest Indoor Track & Field Open
Jan 27-28, 2012
Mile
4:27.66
23rd (F)
4x400
3:34.95
16th (F)
DMR
10:18.07
8th (F)
RIT Tiger Invitational
Jan 14, 2012
1000
2:37.83
2nd (F)
4x400
3:43.58
8th (F)
ECAC Division III Outdoor Track & Field Championships
May 19-20, 2011
1500
3:57.35
12th (F)
NYSCTC Outdoor Championship
May 6- 7, 2011
1500
3:59.96
8th (F)
4x800
7:58.78
3rd (F)
RWC Open
Apr 30, 2011
1500
4:03.42
6th (F)
4x400
3:36.5
5th (F)
Cortland Classic Invitational
Apr 22-23, 2011
1500
4:06.67
12th (F)
4x400
3:25.57
2nd (F)
4x800
8:05.89
2nd (F)
Empire 8 Outdoor Track Championship
Apr 17, 2011
1500
4:08.61
4th (F)
Univ of Rochester Alumni Invitational
Apr 9, 2011
1500
4:06.28
12th (F)
ECAC Division III Indoor Track & Field Championships
Mar 4- 5, 2011
DMR
10:19.94
16th (F)
NYSCTC Indoor Championship
Feb 25-26, 2011
1000
2:38.48
15th (F)
Mile
4:26.07
8th (F)
4x800
8:14.39
5th (F)
RIT Orange/Brown Invitational
Feb 18, 2011
Mile
4:30.69
5th (F)
Hamilton College Invitational
Feb 5, 2011
1000
2:38.64
3rd (F)
DMR
10:52.39
3rd (F)
Empire 8 Championship
Jan 30, 2011
Mile
4:43.21
9th (F)
RIT Early Season Invitational
Dec 11, 2010
Mile
4:32.67
7th (F)
ECAC Division III Outdoor Championships (Event Declarations)
May 13-14, 2010
1500
4:10.30
28th (F)
4x400
3:21.91
11th (F)
NYC Qualifying Challenge-College
May 7- 8, 2010
800
1:59.76
23rd (F)
NYSCTC 2010 Championships
Apr 30-May 1, 2010
1500
4:00.52
3rd (F)
4x800
7:51.
3rd (F)
Geneseo Invit
Apr 24, 2010
1500
4:05.50
10th (F)
2010 Empire 8 Outdoor Track & Field Championship
Apr 17, 2010
1500
4:12.91
6th (F)
UR Alumni Invitational
Apr 10, 2010
400
52.98
11th (F)
Cornell Easter Weekend Open
Apr 3, 2010
1500
4:11.05
6th (F)
2010 ECAC DIII Indoor Championships
Mar 5- 6, 2010
1000
2:34.10
7th (F)
NYSCTC Championships
Feb 26-27, 2010
1000
2:42.87
15th (F)
Mile
4:28.96
6th (F)
DMR
10:24.94
1st (F)
RIT Last Chance Invitational
Feb 19, 2010
Mile
4:26.06
2nd (F)
Cornell Kane Invitational
Feb 13, 2010
1000
2:34.72
5th (F)
4x800
8:24.99
3rd (F)
Empire 8 Championship
Jan 31, 2010
Mile
4:32.00
6th (F)
St. Lawrence Invitational
Jan 23, 2010
1000
2:37.54
5th (F)
RIT Indoor Track & Field Invitational
Jan 16, 2010
3000
9:18.96
17th (F)
RIT Early season Opener
Dec 12, 2009
Mile
4:32.84
5th (F)
4x400
3:45.64
7th (F)
QUICK LINKS:
400
800
1000
1500
Mile
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8k
Choose an Event
400
800
1000
1500
Mile
3000
4x400
4x800
DMR
8k
400 Meters (Outdoor)
Top↑
52.98
UR Alumni Invitational
Apr 10, 2010
400 Meters (Indoor)
Top↑
52.97
Brockport Invitational
Feb 1- 2, 2013
800 Meters (Outdoor)
Top↑
2:00.00
NYSCTC Championships
May 3- 4, 2013
1:56.94
Cardinal Classic
Apr 27, 2013
2:10.13
Liberty League Outdoor Track & Field Championships
Apr 20, 2013
2:01.84
2012 Liberty League Outdoor Track and Field Championship
Apr 21, 2012
1:59.37
Rochester Spring Invitational
Apr 7, 2012
1:59.76
NYC Qualifying Challenge-College
May 7- 8, 2010
800 Meters (Indoor)
Top↑
1:56.06
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
1:56.72
RIT Orange/Brown Invitational
Feb 15, 2013
1:59.38
2013 Liberty League Indoor Track & Field Championships
Feb 9, 2013
2:00.81
RIT Tiger Invitational
Jan 12, 2013
1:56.91
ECAC Division III Indoor Track & Field Championships
Mar 2- 3, 2012
1:57.14
RIT Black/Orange Invit.
Feb 17, 2012
1000 Meters (Indoor)
Top↑
2:36.57
RIT Early Season Invitational
Dec 6, 2012
2:37.83
RIT Tiger Invitational
Jan 14, 2012
2:38.48
NYSCTC Indoor Championship
Feb 25-26, 2011
2:38.64
Hamilton College Invitational
Feb 5, 2011
2:34.10
2010 ECAC DIII Indoor Championships
Mar 5- 6, 2010
2:42.87
NYSCTC Championships
Feb 26-27, 2010
2:34.72
Cornell Kane Invitational
Feb 13, 2010
2:37.54
St. Lawrence Invitational
Jan 23, 2010
1500 Meters (Outdoor)
Top↑
3:54.15
7th Annual Gator Invitational
May 10, 2013
4:06.97
NYSCTC Championships
May 3- 4, 2013
4:04.06
Liberty League Outdoor Track & Field Championships
Apr 20, 2013
4:03.00
Bison Outdoor Classic
Apr 13-14, 2013
4:00.69
Univ of Rochester Alumni Invitational
Apr 6, 2013
4:03.91
Oneonta State May Meet
May 12, 2012
4:07.91
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
4:01.60
2012 Liberty League Outdoor Track and Field Championship
Apr 21, 2012
4:01.21
Univ of Rochester Alumni Invitational
Apr 14, 2012
3:57.35
ECAC Division III Outdoor Track & Field Championships
May 19-20, 2011
3:59.96
NYSCTC Outdoor Championship
May 6- 7, 2011
4:03.42
RWC Open
Apr 30, 2011
4:06.67
Cortland Classic Invitational
Apr 22-23, 2011
4:08.61
Empire 8 Outdoor Track Championship
Apr 17, 2011
4:06.28
Univ of Rochester Alumni Invitational
Apr 9, 2011
4:10.30
ECAC Division III Outdoor Championships (Event Declarations)
May 13-14, 2010
4:00.52
NYSCTC 2010 Championships
Apr 30-May 1, 2010
4:05.50
Geneseo Invit
Apr 24, 2010
4:12.91
2010 Empire 8 Outdoor Track & Field Championship
Apr 17, 2010
4:11.05
Cornell Easter Weekend Open
Apr 3, 2010
Mile (Indoor)
Top↑
4:50.57
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
4:24.58
2013 Liberty League Indoor Track & Field Championships
Feb 9, 2013
4:25.34
SPIRE North Coast Indoor T&F Open
Jan 19, 2013
4:31.77
NYSCTC Indoor Track & Field Championship
Feb 24-25, 2012
4:26.54
Libety Leage Indoor Track and Field Championships
Feb 11, 2012
4:26.54
Liberty League Indoor Track and Field Championships
Feb 11, 2012
4:27.66
SPIRE Midwest Indoor Track & Field Open
Jan 27-28, 2012
4:26.07
NYSCTC Indoor Championship
Feb 25-26, 2011
4:30.69
RIT Orange/Brown Invitational
Feb 18, 2011
4:43.21
Empire 8 Championship
Jan 30, 2011
4:32.67
RIT Early Season Invitational
Dec 11, 2010
4:28.96
NYSCTC Championships
Feb 26-27, 2010
4:26.06
RIT Last Chance Invitational
Feb 19, 2010
4:32.00
Empire 8 Championship
Jan 31, 2010
4:32.84
RIT Early season Opener
Dec 12, 2009
3000 Meters (Indoor)
Top↑
9:18.96
RIT Indoor Track & Field Invitational
Jan 16, 2010
4 x 400 Relay (Outdoor)
Top↑
3:28.13
Liberty League Outdoor Track & Field Championships
Apr 20, 2013
3:36.9
Rochester Spring Invitational
Apr 7, 2012
3:36.5
RWC Open
Apr 30, 2011
3:25.57
Cortland Classic Invitational
Apr 22-23, 2011
3:21.91
ECAC Division III Outdoor Championships (Event Declarations)
May 13-14, 2010
4 x 400 Relay (Indoor)
Top↑
3:31.31
2013 Liberty League Indoor Track & Field Championships
Feb 9, 2013
3:33.38
RIT Tiger Invitational
Jan 12, 2013
3:35.17
RIT Early Season Invitational
Dec 6, 2012
3:31.05
Libety Leage Indoor Track and Field Championships
Feb 11, 2012
3:31.05
Liberty League Indoor Track and Field Championships
Feb 11, 2012
3:34.95
SPIRE Midwest Indoor Track & Field Open
Jan 27-28, 2012
3:43.58
RIT Tiger Invitational
Jan 14, 2012
3:45.64
RIT Early season Opener
Dec 12, 2009
4 x 800 Relay (Outdoor)
Top↑
7:49.21
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
7:51.2h
NYSCTC Championships
May 3- 4, 2013
7:49.08
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
7:51.44
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
8:00.46
Univ of Rochester Alumni Invitational
Apr 14, 2012
7:58.78
NYSCTC Outdoor Championship
May 6- 7, 2011
8:05.89
Cortland Classic Invitational
Apr 22-23, 2011
7:51.
NYSCTC 2010 Championships
Apr 30-May 1, 2010
4 x 800 Relay (Indoor)
Top↑
7:46.69
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
7:54.51
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
8:00.78
Brockport Invitational
Feb 1- 2, 2013
8:04.49
NYSCTC Indoor Track & Field Championship
Feb 24-25, 2012
8:14.39
NYSCTC Indoor Championship
Feb 25-26, 2011
8:24.99
Cornell Kane Invitational
Feb 13, 2010
Distance Medley Relay (Indoor)
Top↑
10:04.23
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2013
10:02.74
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
10:20.47
SPIRE North Coast Indoor T&F Open
Jan 19, 2013
10:16.89
ECAC Division III Indoor Track & Field Championships
Mar 2- 3, 2012
10:15.55
NYSCTC Indoor Track & Field Championship
Feb 24-25, 2012
10:18.07
SPIRE Midwest Indoor Track & Field Open
Jan 27-28, 2012
10:19.94
ECAC Division III Indoor Track & Field Championships
Mar 4- 5, 2011
10:52.39
Hamilton College Invitational
Feb 5, 2011
10:24.94
NYSCTC Championships
Feb 26-27, 2010
8k
Top↑
29:29.5
Lehigh's Paul Short Run (Men's White)
Sep 28, 2012
2013 Outdoors
800 Meters
2:00.00
NYSCTC Championships
May 3- 4, 2013
1:56.94
Cardinal Classic
April 27, 2013
2:10.13
Liberty League Outdoor Track & Field Championships
April 20, 2013
1500 Meters
3:54.15
7th Annual Gator Invitational
May 10, 2013
4:06.97
NYSCTC Championships
May 3- 4, 2013
4:04.06
Liberty League Outdoor Track & Field Championships
April 20, 2013
4:03.00
Bison Outdoor Classic
April 13-14, 2013
4:00.69
Univ of Rochester Alumni Invitational
April 6, 2013
4 x 400 Relay
3:28.13
Liberty League Outdoor Track & Field Championships
April 20, 2013
4 x 800 Relay
7:49.21
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
7:51.2h
NYSCTC Championships
May 3- 4, 2013
2013 Indoors
400 Meters
52.97
Brockport Invitational
February 1- 2, 2013
800 Meters
1:56.06
ECAC DIII Indoor Track and Field Championships
March 1- 2, 2013
1:56.72
RIT Orange/Brown Invitational
February 15, 2013
1:59.38
2013 Liberty League Indoor Track & Field Championships
February 9, 2013
2:00.81
RIT Tiger Invitational
January 12, 2013
Mile
4:50.57
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
4:24.58
2013 Liberty League Indoor Track & Field Championships
February 9, 2013
4:25.34
SPIRE North Coast Indoor T&F Open
January 19, 2013
4 x 400 Relay
3:31.31
2013 Liberty League Indoor Track & Field Championships
February 9, 2013
3:33.38
RIT Tiger Invitational
January 12, 2013
4 x 800 Relay
7:46.69
ECAC DIII Indoor Track and Field Championships
March 1- 2, 2013
7:54.51
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
8:00.78
Brockport Invitational
February 1- 2, 2013
Distance Medley Relay
10:04.23
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2013
10:02.74
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
10:20.47
SPIRE North Coast Indoor T&F Open
January 19, 2013
2012 Indoors
800 Meters
1:56.91
ECAC Division III Indoor Track & Field Championships
March 2- 3, 2012
1:57.14
RIT Black/Orange Invit.
February 17, 2012
1000 Meters
2:36.57
RIT Early Season Invitational
December 6, 2012
2:37.83
RIT Tiger Invitational
January 14, 2012
Mile
4:31.77
NYSCTC Indoor Track & Field Championship
February 24-25, 2012
4:26.54
Libety Leage Indoor Track and Field Championships
February 11, 2012
4:26.54
Liberty League Indoor Track and Field Championships
February 11, 2012
4:27.66
SPIRE Midwest Indoor Track & Field Open
January 27-28, 2012
4 x 400 Relay
3:35.17
RIT Early Season Invitational
December 6, 2012
3:31.05
Libety Leage Indoor Track and Field Championships
February 11, 2012
3:31.05
Liberty League Indoor Track and Field Championships
February 11, 2012
3:34.95
SPIRE Midwest Indoor Track & Field Open
January 27-28, 2012
3:43.58
RIT Tiger Invitational
January 14, 2012
4 x 800 Relay
8:04.49
NYSCTC Indoor Track & Field Championship
February 24-25, 2012
Distance Medley Relay
10:16.89
ECAC Division III Indoor Track & Field Championships
March 2- 3, 2012
10:15.55
NYSCTC Indoor Track & Field Championship
February 24-25, 2012
10:18.07
SPIRE Midwest Indoor Track & Field Open
January 27-28, 2012
2012 XC
8k
29:29.5
Lehigh's Paul Short Run (Men's White)
September 28, 2012
2012 Outdoors
800 Meters
2:01.84
2012 Liberty League Outdoor Track and Field Championship
April 21, 2012
1:59.37
Rochester Spring Invitational
April 7, 2012
1500 Meters
4:03.91
Oneonta State May Meet
May 12, 2012
4:07.91
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
4:01.60
2012 Liberty League Outdoor Track and Field Championship
April 21, 2012
4:01.21
Univ of Rochester Alumni Invitational
April 14, 2012
4 x 400 Relay
3:36.9
Rochester Spring Invitational
April 7, 2012
4 x 800 Relay
7:49.08
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
7:51.44
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
8:00.46
Univ of Rochester Alumni Invitational
April 14, 2012
2011 Outdoors
1500 Meters
3:57.35
ECAC Division III Outdoor Track & Field Championships
May 19-20, 2011
3:59.96
NYSCTC Outdoor Championship
May 6- 7, 2011
4:03.42
RWC Open
April 30, 2011
4:06.67
Cortland Classic Invitational
April 22-23, 2011
4:08.61
Empire 8 Outdoor Track Championship
April 17, 2011
4:06.28
Univ of Rochester Alumni Invitational
April 9, 2011
4 x 400 Relay
3:36.5
RWC Open
April 30, 2011
3:25.57
Cortland Classic Invitational
April 22-23, 2011
4 x 800 Relay
7:58.78
NYSCTC Outdoor Championship
May 6- 7, 2011
8:05.89
Cortland Classic Invitational
April 22-23, 2011
2011 Indoors
1000 Meters
2:38.48
NYSCTC Indoor Championship
February 25-26, 2011
2:38.64
Hamilton College Invitational
February 5, 2011
Mile
4:26.07
NYSCTC Indoor Championship
February 25-26, 2011
4:30.69
RIT Orange/Brown Invitational
February 18, 2011
4:43.21
Empire 8 Championship
January 30, 2011
4 x 800 Relay
8:14.39
NYSCTC Indoor Championship
February 25-26, 2011
Distance Medley Relay
10:19.94
ECAC Division III Indoor Track & Field Championships
March 4- 5, 2011
10:52.39
Hamilton College Invitational
February 5, 2011
2010 Indoors
1000 Meters
2:34.10
2010 ECAC DIII Indoor Championships
March 5- 6, 2010
2:42.87
NYSCTC Championships
February 26-27, 2010
2:34.72
Cornell Kane Invitational
February 13, 2010
2:37.54
St. Lawrence Invitational
January 23, 2010
Mile
4:32.67
RIT Early Season Invitational
December 11, 2010
4:28.96
NYSCTC Championships
February 26-27, 2010
4:26.06
RIT Last Chance Invitational
February 19, 2010
4:32.00
Empire 8 Championship
January 31, 2010
3000 Meters
9:18.96
RIT Indoor Track & Field Invitational
January 16, 2010
4 x 800 Relay
8:24.99
Cornell Kane Invitational
February 13, 2010
Distance Medley Relay
10:24.94
NYSCTC Championships
February 26-27, 2010
2010 Outdoors
400 Meters
52.98
UR Alumni Invitational
April 10, 2010
800 Meters
1:59.76
NYC Qualifying Challenge-College
May 7- 8, 2010
1500 Meters
4:10.30
ECAC Division III Outdoor Championships (Event Declarations)
May 13-14, 2010
4:00.52
NYSCTC 2010 Championships
April 30-May 1, 2010
4:05.50
Geneseo Invit
April 24, 2010
4:12.91
2010 Empire 8 Outdoor Track & Field Championship
April 17, 2010
4:11.05
Cornell Easter Weekend Open
April 3, 2010
4 x 400 Relay
3:21.91
ECAC Division III Outdoor Championships (Event Declarations)
May 13-14, 2010
4 x 800 Relay
7:51.
NYSCTC 2010 Championships
April 30-May 1, 2010
2009 Indoors
Mile
4:32.84
RIT Early season Opener
December 12, 2009
4 x 400 Relay
3:45.64
RIT Early season Opener
December 12, 2009
400 Meters (Outdoors)
2010
52.98
UR Alumni Invitational
(Apr 10, 2010)
800 Meters (Outdoors)
2013
1:56.94
Cardinal Classic
(Apr 27, 2013)
2012
1:59.37
Rochester Spring Invitational
(Apr 7, 2012)
2010
1:59.76
NYC Qualifying Challenge-College
(May 7- 8, 2010)
1500 Meters (Outdoors)
2013
3:54.15
7th Annual Gator Invitational
(May 10, 2013)
2012
4:01.21
Univ of Rochester Alumni Invitational
(Apr 14, 2012)
2011
3:57.35
ECAC Division III Outdoor Track & Field Championships
(May 19-20, 2011)
2010
4:00.52
NYSCTC 2010 Championships
(Apr 30-May 1, 2010)
400 Meters (Indoors)
2013
52.97
Brockport Invitational
(Feb 1- 2, 2013)
800 Meters (Indoors)
2013
1:56.06
ECAC DIII Indoor Track and Field Championships
(Mar 1- 2, 2013)
2012
1:56.91
ECAC Division III Indoor Track & Field Championships
(Mar 2- 3, 2012)
1000 Meters (Indoors)
2012
2:36.57
RIT Early Season Invitational
(Dec 6, 2012)
2011
2:38.48
NYSCTC Indoor Championship
(Feb 25-26, 2011)
2010
2:34.10
2010 ECAC DIII Indoor Championships
(Mar 5- 6, 2010)
Mile (Indoors)
2013
4:24.58
2013 Liberty League Indoor Track & Field Championships
(Feb 9, 2013)
2012
4:26.54
Libety Leage Indoor Track and Field Championships
(Feb 11, 2012)
2011
4:26.07
NYSCTC Indoor Championship
(Feb 25-26, 2011)
2010
4:26.06
RIT Last Chance Invitational
(Feb 19, 2010)
2009
4:32.84
RIT Early season Opener
(Dec 12, 2009)
3000 Meters (Indoors)
2010
9:18.96
RIT Indoor Track & Field Invitational
(Jan 16, 2010)
8k (XC)
2012
29:29.5
Lehigh's Paul Short Run (Men's White)
Sep 28, 2012