RUSSELL HOLDEN (SR-4)

DENISON

College Bests

MILE 3000
5000 10,000
North Coast AC Outdoor Championships    May 6- 7, 2011
10,000 33:27.82 12th (F)
DIII All-Ohio Outdoor Championships    Apr 16, 2011
5000 16:43.87 19th (F)
Marv Frye Invitational    Apr 9, 2011
5000 15:55.29 17th (F)
Cedarville Collegiate Yellow Jacket Open    Mar 26, 2011
5000 16:16.32 11th (F)
North Coast AC Indoor Championships    Mar 4- 5, 2011
3000 9:15.76 12th (F)
Denison Last Chance    Feb 25, 2011
3000 9:23.63 3rd (F)
Kenyon Classic    Feb 19, 2011
5000 16:33.29 6th (F)
Greater Columbus Invitational    Feb 5, 2011
3000 9:42.93 7th (F)
Denison Lid-Lifter    Jan 22, 2011
Mile 4:55.44 10th (F)
North Coast AC Outdoor Championships    Apr 30-May 1, 2010
5000 16:15.04 14th (F)
All-Ohio D3 Championships    Apr 17, 2010
5000 15:33.47 7th (F)
W&J Invitational    Apr 3, 2010
5000 16:07.87 2nd (F)
Wooster Invitational    Mar 27, 2010
5000 15:54.38 3rd (F)
North Coast AC Indoor Championships    Mar 5- 6, 2010
5000 15:40.46 10th (F)
Denison Last Chance    Feb 26, 2010
3000 9:20.39 5th (F)
KC Invitational    Feb 12, 2010
5000 16:07.44 5th (F)
Greater Columbus Invite    Feb 6, 2010
5000 16:33.62 1st (F)
Lid-Lifter    Jan 23, 2010
3000 9:28.95 5th (F)
Mile (Indoor)
Top↑
Denison Lid-Lifter Jan 22, 2011
3000 Meters (Indoor)
Top↑
North Coast AC Indoor Championships Mar 4- 5, 2011
Denison Last Chance Feb 25, 2011
Greater Columbus Invitational Feb 5, 2011
Denison Last Chance Feb 26, 2010
Lid-Lifter Jan 23, 2010
5000 Meters (Outdoor)
Top↑
DIII All-Ohio Outdoor Championships Apr 16, 2011
Marv Frye Invitational Apr 9, 2011
Cedarville Collegiate Yellow Jacket Open Mar 26, 2011
North Coast AC Outdoor Championships Apr 30-May 1, 2010
All-Ohio D3 Championships Apr 17, 2010
W&J Invitational Apr 3, 2010
Wooster Invitational Mar 27, 2010
5000 Meters (Indoor)
Top↑
Kenyon Classic Feb 19, 2011
North Coast AC Indoor Championships Mar 5- 6, 2010
KC Invitational Feb 12, 2010
Greater Columbus Invite Feb 6, 2010
10,000 Meters (Outdoor)
Top↑
North Coast AC Outdoor Championships May 6- 7, 2011

2011 Outdoors

2011 Indoors

Mile
Denison Lid-Lifter January 22, 2011
3000 Meters
North Coast AC Indoor Championships March 4- 5, 2011
Denison Last Chance February 25, 2011
Greater Columbus Invitational February 5, 2011
5000 Meters
Kenyon Classic February 19, 2011

2010 Outdoors

5000 Meters
North Coast AC Outdoor Championships April 30-May 1, 2010
All-Ohio D3 Championships April 17, 2010
W&J Invitational April 3, 2010
Wooster Invitational March 27, 2010

2010 Indoors

3000 Meters
Denison Last Chance February 26, 2010
Lid-Lifter January 23, 2010
5000 Meters
North Coast AC Indoor Championships March 5- 6, 2010
KC Invitational February 12, 2010
Greater Columbus Invite February 6, 2010
5000 Meters (Outdoors)
2011  
(Apr 9, 2011)
2010  
(Apr 17, 2010)
10,000 Meters (Outdoors)
2011  
Mile (Indoors)
2011  
(Jan 22, 2011)
3000 Meters (Indoors)
2011  
2010  
(Feb 26, 2010)
5000 Meters (Indoors)
2011  
(Feb 19, 2011)
2010