College Bests

800 1500
MILE 3000
5000 8K (XC)
Osprey Open/NJAIAW Championship    Sep 22, 2012
8k 26:11.6 1st
Swarthmore College Last Chance Meet    May 14, 2012
5000 15:20.03 37th (F)
NJAC Outdoor Championships    May 5, 2012
5000 15:32.63 1st (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 4:02.34 4th (F)
2012 Widener Invitational    Apr 20-21, 2012
5000 15:31.14 13th (F)
2012 New Jersey Invitational    Apr 14, 2012
3000 8:41.53 2nd (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 4:05.68 24th (F)
Monmouth Season Opener    Mar 23-24, 2012
800 2:04.19 36th (F)
1500 4:05.57 12th (F)
ECAC Division III Indoor Track & Field Championships    Mar 2- 3, 2012
3000 8:38.73 12th (F)
DMR 10:21.22 15th (F)
NJAC Indoor Championships    Feb 24, 2012
3000 8:49.66 2nd (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
5000 15:20.62 55th (F)
Frank Colden Invitational    Feb 4, 2012
Mile 4:25.63 2nd (F)
Collegeville Indoor Classic    Jan 20, 2012
DMR 10:31.05 2nd (F)
NYC Gotham Cup    Jan 13, 2012
3000 8:52.50 20th (F)
Bow-Tie Track Classic    Dec 3, 2011
Mile 4:29.13 2nd (F)
4x800 8:36.46 2nd (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
5000 16:21.23 6th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
1500 4:21.29 41st (F)
2011 Widener Invitational    Apr 21-22, 2011
5000 16:28.25 38th (F)
Hopkins/Loyola Invite    Apr 16, 2011
1500 4:23.46 13th (F)
4x400 3:29.87 2nd (F)
New Jersey Invitational    Apr 9, 2011
3000 8:51.55 6th (F)
4x1500 17:33.16 2nd (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
5000 16:08.03 84th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
3000 9:05.19 2nd (F)
Haverford Tri Meet    Feb 16, 2011
Mile 4:33.43 13th (F)
Frank Colden Invitational    Feb 5, 2011
Mile 4:35.99 7th (F)
4x800 8:19.5 1st (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 4:32.94 10th (F)
Collegeville Indoor Classic    Jan 21, 2011
3000 9:12.48 4th (F)
NYC Gotham Cup    Jan 14, 2011
3000 9:29.11 55th (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
5000 16:28.15 2nd (F)
NJAC Outdoor Championships    May 8, 2010
5000 16:10.80 5th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
1500 4:11.56 12th (F)
Widener Invitational    Apr 17-19, 2010
5000 16:24.18 46th (F)
NJ Invitational 2010    Apr 10, 2010
3000 9:07.92 21st (F)
Osprey Open '10    Apr 2- 3, 2010
1500 4:12.71 4th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
5000 15:59.88 16th (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
5000 NT
Haverford Keogh Invitational    Feb 19, 2010
Mile 4:42.25 37th (F)
Haverford Invitational    Feb 7, 2010
5000 16:07.09 11th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
3000 9:40.16 29th (F)
Collegeville Indoor Classic    Jan 22, 2010
DMR 10:57.83 2nd (F)
NYC Gotham Cup    Jan 15, 2010
3000 9:11.15 31st (F)
800 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 23-24, 2012
1500 Meters (Outdoor)
Top↑
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Monmouth Season Opener Mar 23-24, 2012
TCNJ Lions Invitational Apr 29-30, 2011
Hopkins/Loyola Invite Apr 16, 2011
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Osprey Open '10 Apr 2- 3, 2010
Mile (Indoor)
Top↑
Frank Colden Invitational Feb 4, 2012
Bow-Tie Track Classic Dec 3, 2011
Haverford Tri Meet Feb 16, 2011
Frank Colden Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Haverford Keogh Invitational Feb 19, 2010
3000 Meters (Outdoor)
Top↑
2012 New Jersey Invitational Apr 14, 2012
New Jersey Invitational Apr 9, 2011
NJ Invitational 2010 Apr 10, 2010
3000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
NJAC Indoor Championships Feb 24, 2012
NYC Gotham Cup Jan 13, 2012
NJAC Indoor Track & Field Championships Feb 20, 2011
Collegeville Indoor Classic Jan 21, 2011
NYC Gotham Cup Jan 14, 2011
Haverford Seamus McElligott Invitational Jan 30, 2010
NYC Gotham Cup Jan 15, 2010
5000 Meters (Outdoor)
Top↑
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
2012 Widener Invitational Apr 20-21, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
2011 Widener Invitational Apr 21-22, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
NJAC Outdoor Championships May 8, 2010
Widener Invitational Apr 17-19, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
5000 Meters (Indoor)
Top↑
2012 Boston University Valentine Invitational Feb 10-11, 2012
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
NT
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
Haverford Invitational Feb 7, 2010
4 x 400 Relay (Outdoor)
Top↑
Hopkins/Loyola Invite Apr 16, 2011
4 x 800 Relay (Indoor)
Top↑
Bow-Tie Track Classic Dec 3, 2011
Frank Colden Invitational Feb 5, 2011
4 x 1500 Relay (Outdoor)
Top↑
New Jersey Invitational Apr 9, 2011
Distance Medley Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
Collegeville Indoor Classic Jan 20, 2012
Collegeville Indoor Classic Jan 22, 2010
8k
Top↑
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
2010 ECAC Division III Cross Country Championships Nov 6, 2010

2012 XC

2012 Outdoors

800 Meters
Monmouth Season Opener March 23-24, 2012
1500 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
2012 Danny Curran Invitational March 30-31, 2012
Monmouth Season Opener March 23-24, 2012
3000 Meters
2012 New Jersey Invitational April 14, 2012
5000 Meters
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
2012 Widener Invitational April 20-21, 2012

2012 Indoors

2011 Indoors

Mile
Bow-Tie Track Classic December 3, 2011
Haverford Tri Meet February 16, 2011
Frank Colden Invitational February 5, 2011
Haverford Seamus McElligot Invitational January 29, 2011
3000 Meters
NJAC Indoor Track & Field Championships February 20, 2011
Collegeville Indoor Classic January 21, 2011
NYC Gotham Cup January 14, 2011
4 x 800 Relay
Bow-Tie Track Classic December 3, 2011
Frank Colden Invitational February 5, 2011

2011 Outdoors

1500 Meters
TCNJ Lions Invitational April 29-30, 2011
Hopkins/Loyola Invite April 16, 2011
3000 Meters
New Jersey Invitational April 9, 2011
5000 Meters
NJAC Outdoor Track & Field Championships May 7, 2011
2011 Widener Invitational April 21-22, 2011
Princeton Sam Howell Friday Night Races April 1, 2011
4 x 400 Relay
Hopkins/Loyola Invite April 16, 2011
4 x 1500 Relay
New Jersey Invitational April 9, 2011

2010 Indoors

Mile
Haverford Keogh Invitational February 19, 2010
3000 Meters
Haverford Seamus McElligott Invitational January 30, 2010
NYC Gotham Cup January 15, 2010
5000 Meters
Bow-Tie Track Classic @ Ursinus College December 4, 2010
NT
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
Haverford Invitational February 7, 2010
Distance Medley Relay
Collegeville Indoor Classic January 22, 2010

2010 XC

2010 Outdoors

1500 Meters
TCNJ Lions Invitational 2010 April 23-24, 2010
Osprey Open '10 April 2- 3, 2010
3000 Meters
NJ Invitational 2010 April 10, 2010
5000 Meters
NJAC Outdoor Championships May 8, 2010
Widener Invitational April 17-19, 2010
2010 Danny Curran Invitational March 26-27, 2010
8k (XC)
2012  
2010  
800 Meters (Outdoors)
2012  
(Mar 23-24, 2012)
1500 Meters (Outdoors)
2012  
(Apr 27-28, 2012)
2011  
(Apr 29-30, 2011)
2010  
(Apr 23-24, 2010)
3000 Meters (Outdoors)
2012  
(Apr 14, 2012)
2011  
(Apr 9, 2011)
2010  
(Apr 10, 2010)
5000 Meters (Outdoors)
2012  
2011  
2010  
(Mar 26-27, 2010)
Mile (Indoors)
2012  
(Feb 4, 2012)
2011  
(Dec 3, 2011)
2010  
(Feb 19, 2010)
3000 Meters (Indoors)
2012  
2011  
2010  
(Jan 15, 2010)
5000 Meters (Indoors)
2012  
2010  
(Feb 7, 2010)