AMANDA ZYZAK (JR-3)

SALISBURY

College Bests

55 60
100
12.72 (-0.7)
200
26.65 (-0.1)
800 55H
60H 100H
16.38 (1.3)
HJ
  4' 7"
LJ
5.20m (1.5)
  17' 0.75"
SP
  28' 10.5"
JT
  89' 0"
HEP  

2010 Mason Dixon ConferenceOutdoor Track & Field Championshi    Apr 30-May 1, 2010
100 13.14 (+0.0) 3rd (F)
100 12.75 (+0.0) 2nd (P)
200 27.73 (-2.6) 9th (F)
4x100 49.56 1st (F)
LJ 5.20m (1.5) 17' 0.75" 6th (F)
Penn Relays    Apr 20-24, 2010
4x100 50.05 7th (P)
4x400 4:10.14 5th (P)
Hep 3951 6th
Penn Relays Multi Event    Apr 20-21, 2010
Hep 3951 6th
100H 16.38 (1.3) 5th
HJ 1.40m 4' 7" 7th
SP 8.80m 28' 10.5" 6th
200 26.71 (+0.0) 4th
LJ 4.96m (2.0) 16' 3.25" 6th
JT 27.13m 89' 0" 4th
800 2:36.50 6th
2010 Capital Athletic Conference Track & Field Championships    Apr 17, 2010
100 12.72 (-0.7) 2nd (F)
100 12.44 (3.9) 1st (P)
200 26.65 (-0.1) 1st (F)
4x100 49.6 1st (F)
4x400 4:17.08 3rd (F)
LJ 4.88m (4.2) 16' 0.25" 4th (F)
University of Pennsylvania Invitational    Apr 3, 2010
100H 18.06 (+0.0) 20th (F)
LJ 4.55m (0.7) 14' 11.25" 21st (F)
Maryland Invitational    Mar 27, 2010
100 13.34 24th (P)
200 27.72 (2.7) 28th (F)
100H 17.63 (2.0) 12th (P)
4x100 50.62 6th (F)
Wake Forest Open    Mar 19-20, 2010
100 12.87 (1.6) 39th (P)
200 26.86 (1.4) 82nd (F)
4x100 50.61 20th (F)
4x400 4:07.45 17th (F)
George Mason Last Chance Meet    Feb 28, 2010
60 8.19 (+0.0) 5th (F)
60 8.31 (+0.0) 5th (P)
200 27.73 (+0.0) 6th (F)
60H 10.23 (+0.0) 7th (P)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
55 7.55 (+0.0) 3rd (F)
55 7.60 (+0.0) 4th (P)
200 29.01 (+0.0) 16th (F)
55H 9.88 (+0.0) 7th (P)
4x400 4:20.83 3rd (F)
LJ 4.54m 14' 10.75" 13th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
60 8.29 (+0.0) 22nd (F)
Thomson Invitational    Jan 30, 2010
60 8.35 (+0.0) 6th (F)
200 28.42 (+0.0) 17th (F)
LJ 4.74m 15' 6.75" 9th (F)
55 Meters (Indoor)
Top↑
7.55 (+0.0)
Mason-Dixon Conference Indoor Championships Feb 20, 2010
7.60 (+0.0)
Mason-Dixon Conference Indoor Championships Feb 20, 2010
60 Meters (Indoor)
Top↑
8.19 (+0.0)
George Mason Last Chance Meet Feb 28, 2010
8.31 (+0.0)
George Mason Last Chance Meet Feb 28, 2010
8.29 (+0.0)
Lafayette/Rider Winter Games - College Feb 12, 2010
8.35 (+0.0)
Thomson Invitational Jan 30, 2010
100 Meters (Outdoor)
Top↑
13.14 (+0.0)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
12.75 (+0.0)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
12.72 (-0.7)
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
12.44 (3.9)
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
Maryland Invitational Mar 27, 2010
12.87 (1.6)
Wake Forest Open Mar 19-20, 2010
200 Meters (Outdoor)
Top↑
27.73 (-2.6)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
26.71 (+0.0)
Penn Relays Multi Event Apr 20-21, 2010
26.65 (-0.1)
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
27.72 (2.7)
Maryland Invitational Mar 27, 2010
26.86 (1.4)
Wake Forest Open Mar 19-20, 2010
200 Meters (Indoor)
Top↑
27.73 (+0.0)
George Mason Last Chance Meet Feb 28, 2010
29.01 (+0.0)
Mason-Dixon Conference Indoor Championships Feb 20, 2010
28.42 (+0.0)
Thomson Invitational Jan 30, 2010
800 Meters (Outdoor)
Top↑
Penn Relays Multi Event Apr 20-21, 2010
55 Hurdles (Indoor)
Top↑
9.88 (+0.0)
Mason-Dixon Conference Indoor Championships Feb 20, 2010
60 Hurdles (Indoor)
Top↑
10.23 (+0.0)
George Mason Last Chance Meet Feb 28, 2010
100 Hurdles (Outdoor)
Top↑
16.38 (1.3)
Penn Relays Multi Event Apr 20-21, 2010
100 Hurdles (Outdoor)
Top↑
18.06 (+0.0)
University of Pennsylvania Invitational Apr 3, 2010
17.63 (2.0)
Maryland Invitational Mar 27, 2010
4 x 100 Relay (Outdoor)
Top↑
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
Penn Relays Apr 20-24, 2010
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
Maryland Invitational Mar 27, 2010
Wake Forest Open Mar 19-20, 2010
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
Wake Forest Open Mar 19-20, 2010
4 x 400 Relay (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2010
High Jump (Outdoor)
Top↑
4' 7"
Penn Relays Multi Event Apr 20-21, 2010
Long Jump (Outdoor)
Top↑
5.20m (1.5)
17' 0.75"
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
4.96m (2.0)
16' 3.25"
Penn Relays Multi Event Apr 20-21, 2010
4.88m (4.2)
16' 0.25"
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
4.55m (0.7)
14' 11.25"
University of Pennsylvania Invitational Apr 3, 2010
Long Jump (Indoor)
Top↑
14' 10.75"
Mason-Dixon Conference Indoor Championships Feb 20, 2010
15' 6.75"
Thomson Invitational Jan 30, 2010
Shot Put (Outdoor)
Top↑
28' 10.5"
Penn Relays Multi Event Apr 20-21, 2010
Javelin (Outdoor)
Top↑
89' 0"
Penn Relays Multi Event Apr 20-21, 2010
Heptathlon (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Penn Relays Multi Event Apr 20-21, 2010

2010 Outdoors

100 Meters
13.14 (+0.0)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
12.75 (+0.0)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
12.72 (-0.7)
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
12.44 (3.9)
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
Maryland Invitational March 27, 2010
12.87 (1.6)
Wake Forest Open March 19-20, 2010
200 Meters
27.73 (-2.6)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
26.71 (+0.0)
Penn Relays Multi Event April 20-21, 2010
26.65 (-0.1)
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
27.72 (2.7)
Maryland Invitational March 27, 2010
26.86 (1.4)
Wake Forest Open March 19-20, 2010
800 Meters
Penn Relays Multi Event April 20-21, 2010
100 Hurdles
16.38 (1.3)
Penn Relays Multi Event April 20-21, 2010
100 Hurdles
18.06 (+0.0)
University of Pennsylvania Invitational April 3, 2010
17.63 (2.0)
Maryland Invitational March 27, 2010
4 x 100 Relay
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
Penn Relays April 20-24, 2010
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
Maryland Invitational March 27, 2010
Wake Forest Open March 19-20, 2010
4 x 400 Relay
Penn Relays April 20-24, 2010
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
Wake Forest Open March 19-20, 2010
High Jump
Penn Relays Multi Event April 20-21, 2010
Long Jump
5.20m (1.5)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
4.96m (2.0)
Penn Relays Multi Event April 20-21, 2010
4.88m (4.2)
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
4.55m (0.7)
University of Pennsylvania Invitational April 3, 2010
Shot Put
Penn Relays Multi Event April 20-21, 2010
Javelin
Penn Relays Multi Event April 20-21, 2010
Heptathlon
Penn Relays April 20-24, 2010
Penn Relays Multi Event April 20-21, 2010

2010 Indoors

55 Meters
7.55 (+0.0)
Mason-Dixon Conference Indoor Championships February 20, 2010
7.60 (+0.0)
Mason-Dixon Conference Indoor Championships February 20, 2010
60 Meters
8.19 (+0.0)
George Mason Last Chance Meet February 28, 2010
8.31 (+0.0)
George Mason Last Chance Meet February 28, 2010
8.29 (+0.0)
Lafayette/Rider Winter Games - College February 12, 2010
8.35 (+0.0)
Thomson Invitational January 30, 2010
200 Meters
27.73 (+0.0)
George Mason Last Chance Meet February 28, 2010
29.01 (+0.0)
Mason-Dixon Conference Indoor Championships February 20, 2010
28.42 (+0.0)
Thomson Invitational January 30, 2010
55 Hurdles
9.88 (+0.0)
Mason-Dixon Conference Indoor Championships February 20, 2010
60 Hurdles
10.23 (+0.0)
George Mason Last Chance Meet February 28, 2010
4 x 400 Relay
Mason-Dixon Conference Indoor Championships February 20, 2010
Long Jump
Mason-Dixon Conference Indoor Championships February 20, 2010
Thomson Invitational January 30, 2010
100 Meters (Outdoors)
2010  
12.72 (-0.7)
200 Meters (Outdoors)
2010  
26.65 (-0.1)
800 Meters (Outdoors)
2010  
(Apr 20-21, 2010)
100 Hurdles (Outdoors)
2010  
16.38 (1.3)
(Apr 20-21, 2010)
100 Hurdles (Outdoors)
2010  
18.06 (+0.0)
High Jump (Outdoors)
2010  
(Apr 20-21, 2010)
Long Jump (Outdoors)
2010  
5.20m (1.5)
Shot Put (Outdoors)
2010  
(Apr 20-21, 2010)
Javelin (Outdoors)
2010  
(Apr 20-21, 2010)
Heptathlon (Outdoors)
2010  
(Apr 20-21, 2010)
55 Meters (Indoors)
2010  
7.55 (+0.0)
60 Meters (Indoors)
2010  
8.19 (+0.0)
(Feb 28, 2010)
200 Meters (Indoors)
2010  
27.73 (+0.0)
(Feb 28, 2010)
55 Hurdles (Indoors)
2010  
9.88 (+0.0)
60 Hurdles (Indoors)
2010  
10.23 (+0.0)
(Feb 28, 2010)
Long Jump (Indoors)
2010  
(Jan 30, 2010)