College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

Lions Invitational    Apr 25-26, 2014
1500 5:03.60 22nd (F)
Greyhound Invitational    Apr 18-19, 2014
1500 5:07.85 28th (F)
TCNJ Invitational    Apr 12, 2014
1500 5:00.16 5th (F)
4x800 10:14.7 2nd (F)
Ramapo Northeast Challenge    Mar 29, 2014
800 2:30.57 6th (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
Mile 5:18.82 4th (F)
4x800 10:04.52 3rd (F)
Princeton Invitational    Feb 23, 2014
1000 3:09.36 4th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 5:21.19 9th (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
Mile 5:23.85 5th (F)
4x800 10:24.28 3rd (F)
NYU Team Challenge    Jan 24, 2014
Mile 5:26.16 12th (F)
NJAC XC Championships    Nov 2, 2013
6k 24:58.2 15th
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:37.6 59th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6k 24:55.0 14th
6k 24:55.0 14th
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
1500 4:56.32 5th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 4:53.80 20th (F)
Greyhound Invitational    Apr 19-20, 2013
1500 4:59.43 18th (F)
2013 NJ Invitational    Apr 13, 2013
800 2:27.78 15th (F)
4x400 4:28.81 7th (F)
4x1500 19:53.96 2nd (F)
Sam Howell Invitational    Apr 5- 6, 2013
3000 10:56.42 14th (F)
Ramapo Northeast Challenge    Mar 30, 2013
1500 5:00.26 7th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
Mile 5:17.83 5th (F)
4x800 9:32.87 1st (F)
NYU Fastrack Team Challenge    Feb 15, 2013
Mile 5:22.59 11th (F)
4x800 10:07.89 4th (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
Mile 5:30.06 4th (F)
4x800 10:34.48 3rd (F)
Haverford Tri Meet    Jan 24, 2013
Mile 5:32.44 5th (F)
TCNJ/Rider/St. Joes    Sep 1, 2012
5k 20:10.5 23rd
NJAC Outdoor Championships    May 5, 2012
1500 5:04.61 8th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 2:29.43 33rd (F)
1500 5:00.61 16th (F)
Greyhound Invitational    Apr 20-21, 2012
1500 5:05.42 24th (F)
4x400 4:21.68 12th (F)
2012 New Jersey Invitational    Apr 14, 2012
3000 11:05.01 9th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 5:13.24 44th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
Mile 5:21.96 4th (F)
TCNJ-Rider Dual 2011    Feb 6, 2011
Mile 5:26.87 6th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 11:19.94 15th (F)
Princeton Relays    Jan 22, 2011
800 2:30.85 19th (F)
Mile 5:33.79 23rd (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
Mile 5:30.69 24th (F)
800 Meters (Outdoor)
Top↑
Ramapo Northeast Challenge Mar 29, 2014
2013 NJ Invitational Apr 13, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
800 Meters (Indoor)
Top↑
Princeton Relays Jan 22, 2011
1000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Princeton Invitational Feb 23, 2014
1500 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational Apr 25-26, 2014
Greyhound Invitational Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
Greyhound Invitational Apr 19-20, 2013
Ramapo Northeast Challenge Mar 30, 2013
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Greyhound Invitational Apr 20-21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Mile (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
NYU Team Challenge Jan 24, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
Haverford Tri Meet Jan 24, 2013
NJAC Indoor Track & Field Championships Feb 20, 2011
TCNJ-Rider Dual 2011 Feb 6, 2011
Princeton Relays Jan 22, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
3000 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 5- 6, 2013
2012 New Jersey Invitational Apr 14, 2012
3000 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 29, 2011
4 x 400 Relay (Outdoor)
Top↑
2013 NJ Invitational Apr 13, 2013
Greyhound Invitational Apr 20-21, 2012
4 x 800 Relay (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
4 x 800 Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
4 x 1500 Relay (Outdoor)
Top↑
2013 NJ Invitational Apr 13, 2013
5k
Top↑
TCNJ/Rider/St. Joes Sep 1, 2012
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013

2014 Outdoors

800 Meters
Ramapo Northeast Challenge March 29, 2014
1500 Meters
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational April 25-26, 2014
Greyhound Invitational April 18-19, 2014
TCNJ Invitational April 12, 2014
4 x 800 Relay
TCNJ Invitational April 12, 2014

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
2013 NJ Invitational April 13, 2013
1500 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational April 26-27, 2013
Greyhound Invitational April 19-20, 2013
Ramapo Northeast Challenge March 30, 2013
3000 Meters
Sam Howell Invitational April 5- 6, 2013
4 x 400 Relay
2013 NJ Invitational April 13, 2013
4 x 1500 Relay
2013 NJ Invitational April 13, 2013

2013 Indoors

2012 XC

5k
TCNJ/Rider/St. Joes September 1, 2012

2012 Outdoors

800 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
1500 Meters
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational April 27-28, 2012
Greyhound Invitational April 20-21, 2012
2012 Danny Curran Invitational March 30-31, 2012
3000 Meters
2012 New Jersey Invitational April 14, 2012
4 x 400 Relay
Greyhound Invitational April 20-21, 2012

2011 Indoors

800 Meters (Outdoors)
2014  
(Mar 29, 2014)
2013  
(Apr 13, 2013)
2012  
(Apr 27-28, 2012)
1500 Meters (Outdoors)
2014  
(Apr 12, 2014)
2013  
(Apr 26-27, 2013)
2012  
(Apr 27-28, 2012)
3000 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 14, 2012)
800 Meters (Indoors)
2011  
(Jan 22, 2011)
1000 Meters (Indoors)
2014  
(Feb 23, 2014)
Mile (Indoors)
2014  
2013  
2011  
3000 Meters (Indoors)
2011  
5k (XC)
2012  
Sep 1, 2012
6k (XC)
2013