College Bests

400 500
800 1000
1500 MILE
6K (XC)  

NCAA East Preliminary Round    May 29-31, 2014
800 2:10.16 46th (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
800 2:08.52 5th (F)
800 2:08.97 6th (P)
4x800 8:34.02 2nd (F)
Payton Jordan Cardinal Invitational    May 4, 2014
800 2:07.95 8th (F)
Penn Relays    Apr 24-26, 2014
SMR 3:59.14
Larry Ellis Invitational    Apr 16-19, 2014
400 59.69 37th (F)
800 2:10.09 10th (F)
2014 Colonial Relays    Apr 3- 5, 2014
1500 4:30.68 7th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
400 58.99 21st (F)
1500 4:30.39 3rd (F)
4x400 DNF
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
800 2:10.83 5th (F)
800 2:08.80 4th (P)
Boston University Last Chance Meet    Mar 2, 2014
800 2:07.34 5th (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
800 2:09.08 4th (F)
800 2:09.48 5th (P)
Penn State National Invitational    Jan 31-Feb 1, 2014
800 2:10.43 9th (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
Mile 5:04.90 5th (F)
4x400 4:01.15 1st (F)
Father Diamond Invitational    Jan 11, 2014
1000 3:00.55 3rd (F)
4x400 4:00.52 10th (F)
Bison Opener    Dec 7, 2013
500 1:18.04 2nd (F)
Mile 5:05.07 2nd (F)
Lehigh's Paul Short Run    Oct 5, 2013
6k 22:56.4 61st
Virginia Challenge    May 10-11, 2013
800 2:08.99 6th (F)
BIG EAST Conference Outdoor Track & Field Championships    May 3- 5, 2013
800 2:11.65 9th (P)
4x800 8:45.53 3rd (F)
Penn Relays    Apr 25-27, 2013
SMR 3:58.75
Larry Ellis Invitational    Apr 17-20, 2013
800 2:10.05 13th (F)
George Mason Spring Invitational    Apr 13, 2013
800 2:10.30 12th (F)
Virginia Invitational    Mar 30, 2013
400 58.26 8th (F)
4x400 3:52.26 4th (F)
Columbia Qualifier    Mar 1- 2, 2013
800 2:11.04 13th (F)
Big East Men's & Women's Indoor Track & Field Championships    Feb 16-17, 2013
800 2:11.45 7th (F)
800 2:10.34 8th (P)
4x800 8:41.36 3rd (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
800 2:09.26 9th (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
Mile 5:02.54 3rd (F)
George Mason Father Diamond    Jan 5, 2013
500 1:16.38 8th (F)
4x800 9:03.57 2nd (F)
Navy Women's Lid-Lifter Track & Field Invitational    Dec 6, 2012
Mile 4:59.24 4th (F)
4x800 9:44.44 1st (F)
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6k 22:24.8 136th
Virginia Challenge    May 12, 2012
800 2:15.29 20th (F)
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
800 2:14.40 19th (P)
2012 Colonial Relays    Apr 5- 7, 2012
800 2:18.19 35th (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 4:44.44 8th (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
800 2:11.73 9th (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
800 2:13.72 6th (F)
800 2:14.39 8th (P)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
800 2:12.87 19th (F)
Penn State National Invitational    Jan 27-28, 2012
800 2:11.64 12th (F)
DMR 11:39.45 5th (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
500 1:17.97 3rd (F)
GMU Father Diamond Invitational    Jan 7, 2012
800 2:16.24 2nd (F)
4x400 3:59.28 7th (F)
11th Annual Bison Opener    Dec 3, 2011
800 2:14.46 1st (F)
4x400 3:54.94 3rd (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 2:10.30 7th (F)
4x400 3:47.58 1st (F)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
800 2:16.16 17th (P)
Princeton Larry Ellis Invitational    Apr 23, 2011
400 59.77 40th (F)
4x400 3:45.91 3rd (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 2:12.32 25th (F)
Mason Spring Invitational    Apr 9, 2011
800 2:10.85 4th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
800 2:14.67 16th (F)
4x800 8:45.8 1st (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
800 2:11.30 10th (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
800 2:16.16 17th (P)
Big East Conference Indoor Championships    Feb 18-19, 2011
800 2:14.78 10th (P)
4x800 8:48.81 3rd (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
500 1:17.84 16th (F)
800 2:13.30 7th (F)
Penn State National Invitational    Jan 28-29, 2011
500 1:17.41 15th (F)
Hoya Spiked Shoe Club Invitational    Jan 14, 2011
500 1:17.54 4th (F)
4x800 9:07.09 2nd (F)
400 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 16-19, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Virginia Invitational Mar 30, 2013
Princeton Larry Ellis Invitational Apr 23, 2011
500 Meters (Indoor)
Top↑
Bison Opener Dec 7, 2013
George Mason Father Diamond Jan 5, 2013
Hoya Spiked Shoe Club Invitational Jan 20, 2012
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Penn State National Invitational Jan 28-29, 2011
Hoya Spiked Shoe Club Invitational Jan 14, 2011
800 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Payton Jordan Cardinal Invitational May 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Virginia Challenge May 10-11, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
George Mason Spring Invitational Apr 13, 2013
Virginia Challenge May 12, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
2012 Colonial Relays Apr 5- 7, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Mason Spring Invitational Apr 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
800 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Boston University Last Chance Meet Mar 2, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Columbia Qualifier Mar 1- 2, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Columbia Last Chance Meet Mar 2- 3, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Penn State National Invitational Jan 27-28, 2012
GMU Father Diamond Invitational Jan 7, 2012
11th Annual Bison Opener Dec 3, 2011
Columbia Last Chance Meet Mar 4- 5, 2011
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
1000 Meters (Indoor)
Top↑
Father Diamond Invitational Jan 11, 2014
1500 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Virginia Team Swashbuckle Mar 24, 2012
Mile (Indoor)
Top↑
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Bison Opener Dec 7, 2013
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012
4 x 400 Relay (Outdoor)
Top↑
DNF
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Virginia Invitational Mar 30, 2013
Swarthmore Twilight Last Chance Meet May 14, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
4 x 400 Relay (Indoor)
Top↑
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Father Diamond Invitational Jan 11, 2014
GMU Father Diamond Invitational Jan 7, 2012
11th Annual Bison Opener Dec 3, 2011
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
George Mason Father Diamond Jan 5, 2013
Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012
Big East Conference Indoor Championships Feb 18-19, 2011
Hoya Spiked Shoe Club Invitational Jan 14, 2011
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Penn Relays Apr 25-27, 2013
Distance Medley Relay (Indoor)
Top↑
Penn State National Invitational Jan 27-28, 2012
6k
Top↑
Lehigh's Paul Short Run Oct 5, 2013
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012

2014 Outdoors

2014 Indoors

2013 Indoors

2013 XC

6k
Lehigh's Paul Short Run October 5, 2013

2013 Outdoors

400 Meters
Virginia Invitational March 30, 2013
800 Meters
Virginia Challenge May 10-11, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Larry Ellis Invitational April 17-20, 2013
George Mason Spring Invitational April 13, 2013
4 x 400 Relay
Virginia Invitational March 30, 2013
4 x 800 Relay
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Sprint Medley Relay
Penn Relays April 25-27, 2013

2012 Indoors

2012 XC

2012 Outdoors

800 Meters
Virginia Challenge May 12, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
2012 Colonial Relays April 5- 7, 2012
1500 Meters
Virginia Team Swashbuckle March 24, 2012

2011 Indoors

2011 Outdoors

400 Meters (Outdoors)
2014  
2013  
(Mar 30, 2013)
2011  
800 Meters (Outdoors)
2014  
2013  
(May 10-11, 2013)
2012  
2011  
1500 Meters (Outdoors)
2014  
2012  
(Mar 24, 2012)
500 Meters (Indoors)
2013  
(Jan 5, 2013)
2012  
2011  
(Jan 28-29, 2011)
800 Meters (Indoors)
2014  
2013  
2012  
(Jan 27-28, 2012)
2011  
(Mar 4- 5, 2011)
1000 Meters (Indoors)
2014  
(Jan 11, 2014)
Mile (Indoors)
2014  
2013  
2012  
6k (XC)
2013  
Oct 5, 2013
2012