College Bests

200
23.04 (-1.8)
400
400H 5K (XC)
8K (XC)  

2013 CUNYAC Outdoor Track & Field Championships    May 3- 5, 2013
200 23.04 (-1.8) 6th (F)
400 51.05 4th (F)
400H 57.55 2nd (F)
4x100 45.05 4th (F)
4x400 3:34.11 2nd (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
200 23.32 (0.2) 28th (F)
400 51.20 20th (F)
CTC Outdoor Championships    Apr 19-20, 2013
200 24.43 (-3.2) 23rd (F)
400H 1:01.54 12th (F)
4x100 46.56 11th (F)
4x400 3:47.92 10th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
200 24.43 (-3.2) 23rd (F)
400H 1:01.54 12th (F)
4x100 46.56 11th (F)
4x400 3:47.92 10th (F)
Queens College Invitational    Apr 6- 7, 2013
200 25.06 14th (F)
400 54.56 16th (F)
4x400 3:46.71 5th (F)
Osprey Open    Apr 5- 6, 2013
200 24.23 (1.6) 22nd (F)
400H 1:01.77 9th (F)
4x100 47.01 8th (F)
4x400 3:41.09 9th (F)
STJ Monday Meeting    Apr 1, 2013
200 24.70 12th (F)
400H 58.93 3rd (F)
Wagner Invitational    Mar 16, 2013
200 23.84 (-0.1) 5th (F)
400H 1:01.31 8th (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2013
200 23.62 8th (F)
400 51.57 4th (F)
4x400 3:40.57 3rd (P)
Wesleyan Invitational #2    Jan 12, 2013
200 24.10 3rd (F)
400 53.36 6th (F)
4x400 3:42.78 5th (F)
2012 CTC Relays    Dec 2, 2012
4x400 3:40.57 7th (F)
York Invitational    Oct 7, 2012
8k 32:06.0 36th
CSI Invitational    Sep 30, 2012
5k 19:49.0 37th
CUNYAC Outdoor Track & Field Championships    May 11-13, 2012
200 24.25 (2.6) 17th (F)
400H 58.51 4th (F)
4x100 45.92 4th (F)
4x400 3:30.48 4th (F)
Penn Relays    Apr 26-28, 2012
4x400 3:34.35
SMR 3:41.26
ESU All American Meet    Apr 21, 2012
200 24.24 (-1.0) 39th (F)
400H 59.38 5th (F)
4x400 3:30.24 11th (F)
OSPREY OPEN '12    Apr 6- 7, 2012
200 24.41 (-3.6) 10th (F)
400H 59.68 3rd (F)
Queens College Invitational    Mar 24-25, 2012
200 24.35 11th (F)
400H 1:01.40 1st (F)
Richard Stockton Invitational    Mar 24, 2012
200 24.26 (2.1) 8th (F)
400H 1:01.12 3rd (F)
2012 CUNYAC Indoor Track & Field Championships    Feb 26, 2012
200 23.93 12th (F)
400 52.39 9th (F)
4x400 3:37.89 5th (F)
DMR 11:19.61 3rd (F)
Molloy College Lions Invitational    Feb 17, 2012
200 24.38 17th (F)
400 53.46 8th (F)
4x400 3:44.95 6th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
400 55.07 14th (F)
CTC Relay Carnival    Dec 4, 2011
4x400 3:42.47 11th (F)
SMR 3:43.89 3rd (F)
CUNYAC Outdoor Track & Field Championships    May 1, 2011
200 23.64 (1.4) 9th (F)
400H 58.91 3rd (F)
4x100 46.81 5th (F)
4x400 3:28.26 2nd (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
200 24.43 (-1.7) 13th (F)
400H 1:01.30 8th (F)
New Jersey Invitational    Apr 9, 2011
200 23.85 (-2.1) 8th (F)
400 51.75 8th (F)
4x100 46.54 5th (F)
Wagner Invitational    Apr 2, 2011
200 23.96 7th (F)
400H 1:00.99 11th (F)
4x100 47.41 9th (F)
4x400 3:35.96 6th (F)
Richard Stockton Invitational '11    Mar 19, 2011
200 24.24 (-1.0) 17th (F)
400 52.35 7th (F)
QCC Relays    Mar 12, 2011
400 52.60 3rd (F)
CUNYAC Indoor Track & Field Championships    Feb 28, 2011
200 23.62 11th (F)
400 51.54 6th (F)
4x400 3:29.79 3rd (F)
DMR 11:00.89 2nd (F)
CTC Indoor Championships    Feb 12, 2011
200 24.26 11th (F)
400 54.26 12th (F)
4x400 3:36.59 10th (F)
Wesleyan Invitational #3    Jan 22, 2011
200 24.15 18th (F)
400 53.08 8th (F)
Wesleyan Invitational #2    Jan 15, 2011
200 24.24 5th (F)
400 52.83 2nd (F)
Metro Coaches Invitational    Jan 7, 2011
200 23.81 23rd (F)
400 53.08 32nd (F)
Wesleyan Invitational #1    Dec 4, 2010
200 24.08 3rd (F)
400 54.55 4th (F)
4x400 3:55.98 4th (F)
200 Meters (Outdoor)
Top↑
23.04 (-1.8)
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
23.32 (0.2)
2013 TCNJ Lions Invitational Apr 26-27, 2013
24.43 (-3.2)
CTC Outdoor Championships Apr 19-20, 2013
24.43 (-3.2)
2013 CTC Outdoor Championship Apr 19-20, 2013
Queens College Invitational Apr 6- 7, 2013
24.23 (1.6)
Osprey Open Apr 5- 6, 2013
STJ Monday Meeting Apr 1, 2013
23.84 (-0.1)
Wagner Invitational Mar 16, 2013
24.25 (2.6)
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
24.24 (-1.0)
ESU All American Meet Apr 21, 2012
24.41 (-3.6)
OSPREY OPEN '12 Apr 6- 7, 2012
Queens College Invitational Mar 24-25, 2012
24.26 (2.1)
Richard Stockton Invitational Mar 24, 2012
23.64 (1.4)
CUNYAC Outdoor Track & Field Championships May 1, 2011
24.43 (-1.7)
CTC Outdoor Track & Field Championships Apr 16, 2011
23.85 (-2.1)
New Jersey Invitational Apr 9, 2011
Wagner Invitational Apr 2, 2011
24.24 (-1.0)
Richard Stockton Invitational '11 Mar 19, 2011
200 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 24, 2013
Wesleyan Invitational #2 Jan 12, 2013
2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
Molloy College Lions Invitational Feb 17, 2012
CUNYAC Indoor Track & Field Championships Feb 28, 2011
CTC Indoor Championships Feb 12, 2011
Wesleyan Invitational #3 Jan 22, 2011
Wesleyan Invitational #2 Jan 15, 2011
Metro Coaches Invitational Jan 7, 2011
Wesleyan Invitational #1 Dec 4, 2010
400 Meters (Outdoor)
Top↑
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
Queens College Invitational Apr 6- 7, 2013
New Jersey Invitational Apr 9, 2011
Richard Stockton Invitational '11 Mar 19, 2011
QCC Relays Mar 12, 2011
400 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 24, 2013
Wesleyan Invitational #2 Jan 12, 2013
2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
Molloy College Lions Invitational Feb 17, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
CUNYAC Indoor Track & Field Championships Feb 28, 2011
CTC Indoor Championships Feb 12, 2011
Wesleyan Invitational #3 Jan 22, 2011
Wesleyan Invitational #2 Jan 15, 2011
Metro Coaches Invitational Jan 7, 2011
Wesleyan Invitational #1 Dec 4, 2010
400 Hurdles (Outdoor)
Top↑
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
Osprey Open Apr 5- 6, 2013
STJ Monday Meeting Apr 1, 2013
Wagner Invitational Mar 16, 2013
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
ESU All American Meet Apr 21, 2012
OSPREY OPEN '12 Apr 6- 7, 2012
Queens College Invitational Mar 24-25, 2012
Richard Stockton Invitational Mar 24, 2012
CUNYAC Outdoor Track & Field Championships May 1, 2011
CTC Outdoor Track & Field Championships Apr 16, 2011
Wagner Invitational Apr 2, 2011
4 x 100 Relay (Outdoor)
Top↑
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
Osprey Open Apr 5- 6, 2013
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
CUNYAC Outdoor Track & Field Championships May 1, 2011
New Jersey Invitational Apr 9, 2011
Wagner Invitational Apr 2, 2011
4 x 400 Relay (Outdoor)
Top↑
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
Queens College Invitational Apr 6- 7, 2013
Osprey Open Apr 5- 6, 2013
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
Penn Relays Apr 26-28, 2012
ESU All American Meet Apr 21, 2012
CUNYAC Outdoor Track & Field Championships May 1, 2011
Wagner Invitational Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 24, 2013
Wesleyan Invitational #2 Jan 12, 2013
2012 CTC Relays Dec 2, 2012
2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
Molloy College Lions Invitational Feb 17, 2012
CTC Relay Carnival Dec 4, 2011
CUNYAC Indoor Track & Field Championships Feb 28, 2011
CTC Indoor Championships Feb 12, 2011
Wesleyan Invitational #1 Dec 4, 2010
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Sprint Medley Relay (Indoor)
Top↑
CTC Relay Carnival Dec 4, 2011
Distance Medley Relay (Indoor)
Top↑
2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
CUNYAC Indoor Track & Field Championships Feb 28, 2011
5k
Top↑
CSI Invitational Sep 30, 2012
8k
Top↑
York Invitational Oct 7, 2012
CUNYAC/College of Mount Saint Vincent Developmental Meet Sep 23, 2012

2013 Outdoors

200 Meters
23.04 (-1.8)
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
23.32 (0.2)
2013 TCNJ Lions Invitational April 26-27, 2013
24.43 (-3.2)
CTC Outdoor Championships April 19-20, 2013
24.43 (-3.2)
2013 CTC Outdoor Championship April 19-20, 2013
Queens College Invitational April 6- 7, 2013
24.23 (1.6)
Osprey Open April 5- 6, 2013
STJ Monday Meeting April 1, 2013
23.84 (-0.1)
Wagner Invitational March 16, 2013
400 Meters
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
2013 TCNJ Lions Invitational April 26-27, 2013
Queens College Invitational April 6- 7, 2013
400 Hurdles
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
Osprey Open April 5- 6, 2013
STJ Monday Meeting April 1, 2013
Wagner Invitational March 16, 2013
4 x 100 Relay
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
Osprey Open April 5- 6, 2013
4 x 400 Relay
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
Queens College Invitational April 6- 7, 2013
Osprey Open April 5- 6, 2013

2013 Indoors

200 Meters
CUNYAC Indoor Track & Field Championships February 24, 2013
Wesleyan Invitational #2 January 12, 2013
400 Meters
CUNYAC Indoor Track & Field Championships February 24, 2013
Wesleyan Invitational #2 January 12, 2013
4 x 400 Relay
CUNYAC Indoor Track & Field Championships February 24, 2013
Wesleyan Invitational #2 January 12, 2013

2012 Indoors

2012 XC

2012 Outdoors

200 Meters
24.25 (2.6)
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
24.24 (-1.0)
ESU All American Meet April 21, 2012
24.41 (-3.6)
OSPREY OPEN '12 April 6- 7, 2012
Queens College Invitational March 24-25, 2012
24.26 (2.1)
Richard Stockton Invitational March 24, 2012
400 Hurdles
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
ESU All American Meet April 21, 2012
OSPREY OPEN '12 April 6- 7, 2012
Queens College Invitational March 24-25, 2012
Richard Stockton Invitational March 24, 2012
4 x 100 Relay
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
4 x 400 Relay
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
Penn Relays April 26-28, 2012
ESU All American Meet April 21, 2012
Sprint Medley Relay
Penn Relays April 26-28, 2012

2011 Indoors

200 Meters
CUNYAC Indoor Track & Field Championships February 28, 2011
CTC Indoor Championships February 12, 2011
Wesleyan Invitational #3 January 22, 2011
Wesleyan Invitational #2 January 15, 2011
Metro Coaches Invitational January 7, 2011
400 Meters
CUNYAC Indoor Track & Field Championships February 28, 2011
CTC Indoor Championships February 12, 2011
Wesleyan Invitational #3 January 22, 2011
Wesleyan Invitational #2 January 15, 2011
Metro Coaches Invitational January 7, 2011
4 x 400 Relay
CTC Relay Carnival December 4, 2011
CUNYAC Indoor Track & Field Championships February 28, 2011
CTC Indoor Championships February 12, 2011
Sprint Medley Relay
CTC Relay Carnival December 4, 2011
Distance Medley Relay
CUNYAC Indoor Track & Field Championships February 28, 2011

2011 Outdoors

200 Meters
23.64 (1.4)
CUNYAC Outdoor Track & Field Championships May 1, 2011
24.43 (-1.7)
CTC Outdoor Track & Field Championships April 16, 2011
23.85 (-2.1)
New Jersey Invitational April 9, 2011
Wagner Invitational April 2, 2011
24.24 (-1.0)
Richard Stockton Invitational '11 March 19, 2011
400 Meters
New Jersey Invitational April 9, 2011
Richard Stockton Invitational '11 March 19, 2011
QCC Relays March 12, 2011
400 Hurdles
CUNYAC Outdoor Track & Field Championships May 1, 2011
CTC Outdoor Track & Field Championships April 16, 2011
Wagner Invitational April 2, 2011
4 x 100 Relay
CUNYAC Outdoor Track & Field Championships May 1, 2011
New Jersey Invitational April 9, 2011
Wagner Invitational April 2, 2011
4 x 400 Relay
CUNYAC Outdoor Track & Field Championships May 1, 2011
Wagner Invitational April 2, 2011

2010 Indoors

200 Meters
Wesleyan Invitational #1 December 4, 2010
400 Meters
Wesleyan Invitational #1 December 4, 2010
4 x 400 Relay
Wesleyan Invitational #1 December 4, 2010
200 Meters (Outdoors)
2013  
23.04 (-1.8)
2012  
24.24 (-1.0)
(Apr 21, 2012)
2011  
23.64 (1.4)
400 Meters (Outdoors)
2013  
2011  
(Apr 9, 2011)
400 Hurdles (Outdoors)
2013  
2012  
2011  
200 Meters (Indoors)
2013  
2012  
2011  
2010  
(Dec 4, 2010)
400 Meters (Indoors)
2013  
2012  
2011  
2010  
(Dec 4, 2010)
5k (XC)
2012  
Sep 30, 2012
8k (XC)
2012  
Oct 7, 2012