MATT BERENS (SR-4)

BETHEL (MINN.)

College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 8K (XC)
MIAC CC Championships    Oct 31, 2015
8k 25:49.8 3rd
AAE Invitational    Oct 17, 2015
8k 25:38.5 67th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 26:30.0 1st
Augsburg College Open    Sep 5, 2015
5k 15:30.9 1st
Meet of the UnSaintly    May 1- 2, 2015
5000 15:51.52 10th (F)
MIAC Indoor Championships    Mar 5- 7, 2015
3000 8:37.20 5th (F)
DMR 10:38.05 2nd (F)
St. Olaf Ole Qualifier    Feb 27, 2015
3000 8:32.49 1st (F)
Snowshoe Open    Feb 20, 2015
3000 DNS
2015 Grinnell Darren Young Indoor Classic    Feb 14, 2015
Mile 4:22.17 1st (F)
Bethel University Gene Glader Invitational    Feb 7, 2015
Mile 4:21.17 7th (F)
St. Olaf Quad    Jan 30, 2015
3000 8:50.82 6th (F)
St. Thomas Invite    Jan 23, 2015
Mile 4:24.32 3rd (F)
Bethel University Open    Jan 10, 2015
3000 8:47.88 2nd (F)
UW-La Crosse NCAA Qualifier    May 15, 2014
1500 4:01.15 13th (F)
MIAC Outdoor Championships    May 9-10, 2014
5000 14:57.41 2nd (F)
4x800 7:46.16 3rd (F)
Meet of the Unsaintly    May 3, 2014
3000S 9:56.28 5th (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
DMR 10:01.62 5th (F)
Mt. SAC Relays    Apr 17-19, 2014
10,000 32:34.37 30th (F)
Hamline Invitational    Apr 9, 2014
5000 15:25.25 5th (F)
MIAC Indoor Track & Field Championships    Mar 6- 8, 2014
3000 8:42.87 7th (F)
DMR 10:27.98 1st (F)
Macalester College Pre-MIAC Meet    Feb 28, 2014
Mile 4:22.49 1st (F)
Snowshoe Open    Feb 21, 2014
3000 8:35.43 3rd (F)
Darren Young Indoor Classic    Feb 15, 2014
3000 8:54.99 6th (F)
UW-Oshkosh Brooks Invitational    Oct 19, 2013
8k 24:50.9 9th
Roy Griak Invitational    Sep 28, 2013
8k 25:45.4 1st
52nd Les Duke Invitational    Sep 14, 2013
8k 24:32.0 1st
UW-La Crosse NCAA Qualifier    May 17, 2013
5000 15:06.08 1st (F)
MIAC Outdoor Championships    May 10-11, 2013
5000 15:10.87 5th (F)
10,000 31:56.07 3rd (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
10,000 30:50.76 18th (F)
Don Church Wheaton Twilight 2013    Apr 20, 2013
1500 3:59.88 8th (F)
4x400 3:33.33 10th (F)
Hamline Invitational    Apr 6, 2013
5000 15:02.98 1st (F)
PLNU Collegiate Open    Mar 16, 2013
1500 3:58.09 2nd (F)
3000 8:51.29 1st (F)
MIAC Indoor Championships    Feb 28-Mar 2, 2013
3000 8:42.63 5th (F)
5000 14:57.71 3rd (F)
Macalester PreMIAC Meet    Feb 22, 2013
Mile 4:25.45 1st (F)
Snowshoe Open    Feb 15, 2013
3000 8:37.91 5th (F)
Darren Young Invitational    Feb 9, 2013
3000 8:46.34 3rd (F)
Bethel Invitational    Feb 2, 2013
Mile 4:23.00 2nd (F)
The Opener    Jan 18, 2013
3000 9:03.33 1st (F)
MIAC Championships    Oct 27, 2012
8k 25:32.8 3rd
UW Oshkosh Brooks Invitational    Oct 13, 2012
8k 25:32.0 19th
2012 Rose-Hulman Pre-National    Oct 6, 2012
8k 25:42.4 6th
Roy Griak Invitational    Sep 29, 2012
8k 26:26.1 20th
UWL Last Chance    May 17, 2012
5000 15:05.27 2nd (F)
MIAC Championship    May 11-12, 2012
5000 15:22.52 5th (F)
4x800 7:46.44 3rd (F)
Hmaline Unsaintly    May 5, 2012
1500 3:57.98 3rd (F)
2012 Drake Relays    Apr 25-28, 2012
DMR 9:58.85 4th (F)
Holst Invitational    Apr 21, 2012
1500 4:08.80 1st (F)
Don Church Wheaton Twilight    Apr 14, 2012
5000 15:05.41 12th (F)
Hamline Invitational    Apr 6, 2012
5000 15:09.89 10th (F)
MIAC Indoor Championships    Mar 1- 3, 2012
3000 8:51.41 7th (F)
DMR 10:27.1 1st (F)
Macalester PreMIAC    Feb 24, 2012
Mile 4:29.02 1st (F)
Snowshoe Open    Feb 17, 2012
3000 8:53.86 14th (F)
Bethel Invitational    Feb 4, 2012
Mile 4:29.34 2nd (F)
St. Thomas Invite    Jan 20, 2012
3000 9:04.36 4th (F)
Bethel Open    Jan 14, 2012
3000 9:16.28 4th (F)
1500 Meters (Outdoor)
Top↑
UW-La Crosse NCAA Qualifier May 15, 2014
Don Church Wheaton Twilight 2013 Apr 20, 2013
PLNU Collegiate Open Mar 16, 2013
Hmaline Unsaintly May 5, 2012
Holst Invitational Apr 21, 2012
Mile (Indoor)
Top↑
2015 Grinnell Darren Young Indoor Classic Feb 14, 2015
Bethel University Gene Glader Invitational Feb 7, 2015
St. Thomas Invite Jan 23, 2015
Macalester College Pre-MIAC Meet Feb 28, 2014
Macalester PreMIAC Meet Feb 22, 2013
Bethel Invitational Feb 2, 2013
Macalester PreMIAC Feb 24, 2012
Bethel Invitational Feb 4, 2012
3000 Meters (Outdoor)
Top↑
PLNU Collegiate Open Mar 16, 2013
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 5- 7, 2015
St. Olaf Ole Qualifier Feb 27, 2015
DNS
Snowshoe Open Feb 20, 2015
St. Olaf Quad Jan 30, 2015
Bethel University Open Jan 10, 2015
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
Snowshoe Open Feb 21, 2014
Darren Young Indoor Classic Feb 15, 2014
MIAC Indoor Championships Feb 28-Mar 2, 2013
Snowshoe Open Feb 15, 2013
Darren Young Invitational Feb 9, 2013
The Opener Jan 18, 2013
MIAC Indoor Championships Mar 1- 3, 2012
Snowshoe Open Feb 17, 2012
St. Thomas Invite Jan 20, 2012
Bethel Open Jan 14, 2012
5000 Meters (Outdoor)
Top↑
Meet of the UnSaintly May 1- 2, 2015
MIAC Outdoor Championships May 9-10, 2014
Hamline Invitational Apr 9, 2014
UW-La Crosse NCAA Qualifier May 17, 2013
MIAC Outdoor Championships May 10-11, 2013
Hamline Invitational Apr 6, 2013
UWL Last Chance May 17, 2012
MIAC Championship May 11-12, 2012
Don Church Wheaton Twilight Apr 14, 2012
Hamline Invitational Apr 6, 2012
5000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 28-Mar 2, 2013
10,000 Meters (Outdoor)
Top↑
Mt. SAC Relays Apr 17-19, 2014
MIAC Outdoor Championships May 10-11, 2013
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
3000 Steeplechase (Outdoor)
Top↑
Meet of the Unsaintly May 3, 2014
4 x 400 Relay (Outdoor)
Top↑
Don Church Wheaton Twilight 2013 Apr 20, 2013
4 x 800 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2014
MIAC Championship May 11-12, 2012
Distance Medley Relay (Outdoor)
Top↑
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
2012 Drake Relays Apr 25-28, 2012
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Mar 5- 7, 2015
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
MIAC Indoor Championships Mar 1- 3, 2012
5k
Top↑
Augsburg College Open Sep 5, 2015
8k
Top↑
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
MIAC CC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
UW-Oshkosh Brooks Invitational Oct 19, 2013
Roy Griak Invitational Sep 28, 2013
52nd Les Duke Invitational Sep 14, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Central Region Cross Country Championships Nov 10, 2012
MIAC Championships Oct 27, 2012
UW Oshkosh Brooks Invitational Oct 13, 2012
2012 Rose-Hulman Pre-National Oct 6, 2012
Roy Griak Invitational Sep 29, 2012

2015 XC

2015 Outdoors

5000 Meters
Meet of the UnSaintly May 1- 2, 2015

2015 Indoors

Mile
2015 Grinnell Darren Young Indoor Classic February 14, 2015
Bethel University Gene Glader Invitational February 7, 2015
St. Thomas Invite January 23, 2015
3000 Meters
MIAC Indoor Championships March 5- 7, 2015
St. Olaf Ole Qualifier February 27, 2015
DNS
Snowshoe Open February 20, 2015
St. Olaf Quad January 30, 2015
Bethel University Open January 10, 2015
Distance Medley Relay
MIAC Indoor Championships March 5- 7, 2015

2014 XC

2014 Outdoors

1500 Meters
UW-La Crosse NCAA Qualifier May 15, 2014
5000 Meters
MIAC Outdoor Championships May 9-10, 2014
Hamline Invitational April 9, 2014
10,000 Meters
Mt. SAC Relays April 17-19, 2014
3000 Steeplechase
Meet of the Unsaintly May 3, 2014
4 x 800 Relay
MIAC Outdoor Championships May 9-10, 2014
Distance Medley Relay
2014 Drake Relays presented by Hy-Vee April 23-26, 2014

2014 Indoors

Mile
Macalester College Pre-MIAC Meet February 28, 2014
3000 Meters
MIAC Indoor Track & Field Championships March 6- 8, 2014
Snowshoe Open February 21, 2014
Darren Young Indoor Classic February 15, 2014
Distance Medley Relay
MIAC Indoor Track & Field Championships March 6- 8, 2014

2013 XC

2013 Outdoors

1500 Meters
Don Church Wheaton Twilight 2013 April 20, 2013
PLNU Collegiate Open March 16, 2013
3000 Meters
PLNU Collegiate Open March 16, 2013
5000 Meters
UW-La Crosse NCAA Qualifier May 17, 2013
MIAC Outdoor Championships May 10-11, 2013
Hamline Invitational April 6, 2013
10,000 Meters
MIAC Outdoor Championships May 10-11, 2013
2013 Drake Relays presented by Hy-Vee April 24-27, 2013
4 x 400 Relay
Don Church Wheaton Twilight 2013 April 20, 2013

2013 Indoors

Mile
Macalester PreMIAC Meet February 22, 2013
Bethel Invitational February 2, 2013
3000 Meters
MIAC Indoor Championships February 28-March 2, 2013
Snowshoe Open February 15, 2013
Darren Young Invitational February 9, 2013
The Opener January 18, 2013
5000 Meters
MIAC Indoor Championships February 28-March 2, 2013

2012 XC

2012 Outdoors

1500 Meters
Hmaline Unsaintly May 5, 2012
Holst Invitational April 21, 2012
5000 Meters
UWL Last Chance May 17, 2012
MIAC Championship May 11-12, 2012
Don Church Wheaton Twilight April 14, 2012
Hamline Invitational April 6, 2012
4 x 800 Relay
MIAC Championship May 11-12, 2012
Distance Medley Relay
2012 Drake Relays April 25-28, 2012

2012 Indoors

Mile
Macalester PreMIAC February 24, 2012
Bethel Invitational February 4, 2012
3000 Meters
MIAC Indoor Championships March 1- 3, 2012
Snowshoe Open February 17, 2012
St. Thomas Invite January 20, 2012
Bethel Open January 14, 2012
Distance Medley Relay
MIAC Indoor Championships March 1- 3, 2012
5k (XC)
2015  
Sep 5, 2015
8k (XC)
2015  
2014  
2013  
Sep 14, 2013
2012  
1500 Meters (Outdoors)
2014  
(May 15, 2014)
2013  
(Mar 16, 2013)
2012  
(May 5, 2012)
3000 Meters (Outdoors)
2013  
(Mar 16, 2013)
5000 Meters (Outdoors)
2015  
(May 1- 2, 2015)
2014  
(May 9-10, 2014)
2013  
(Apr 6, 2013)
2012  
(May 17, 2012)
10,000 Meters (Outdoors)
2014  
(Apr 17-19, 2014)
2013  
3000 Steeplechase (Outdoors)
2014  
(May 3, 2014)
Mile (Indoors)
2015  
2014  
2013  
(Feb 2, 2013)
2012  
(Feb 24, 2012)
3000 Meters (Indoors)
2015  
(Feb 27, 2015)
2014  
(Feb 21, 2014)
2013  
(Feb 15, 2013)
2012  
(Mar 1- 3, 2012)
5000 Meters (Indoors)
2013  
(Feb 28-Mar 2, 2013)