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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
56.37
800
2:02.77
1000
2:50.87
1500
4:13.49
MILE
4:40.23
3000
9:20.43
3000S
10:24.42
8K (XC)
27:10.6
8K (XC)
27:10.6
800
2:05.04
1000
2:50.87
MILE
4:40.23
3000
9:20.43
400
56.37
800
2:02.77
1500
4:13.49
3000S
10:24.42
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
St. John Fisher College Cardinal Classic
Apr 30, 2016
1500
4:25.44
43rd (F)
4x400
3:43.62
8th (F)
Rochester Spring Invite
Apr 23, 2016
3000S
10:39.99
6th (F)
Nazareth College ROC City Track & Field Classic
Apr 11, 2016
3000S
10:24.42
4th (F)
BW Mid-February
Feb 12, 2016
3000
9:38.00
18th (F)
Brockport Golden Eagle Multi & Invitational
Jan 29-30, 2016
3000
9:36.70
21st (F)
Highlander Invitational
Jan 22, 2016
Mile
4:53.55
30th (F)
RIT Tiger Invitational
Jan 16, 2016
3000
10:04.29
15th (F)
RIT Early Season Invitational
Dec 10, 2015
Mile
4:55.07
6th (F)
3000
10:07.79
10th (F)
2015 SUNYAC Cross Country Championships
Oct 31, 2015
8k
28:41.1
86th
Oberlin College Inter-Regional Rumble
Oct 17, 2015
8k
27:52.5
97th
Harry F. Anderson Invitational
Sep 26, 2015
8k
28:43.4
116th
Rochester Yellowjacket XC Invitational
Sep 19, 2015
8k
30:03.8
130th
UB Stampede XC Invite
Sep 12, 2015
8k
29:25.9
83rd
SUNYAC Outdoor Track & Field Championships
May 1- 2, 2015
3000S
10:35.23
16th (F)
Cortland Classic Invitational
Apr 17-18, 2015
3000S
10:28.41
14th (F)
4x400
3:42.66
13th (F)
Nazareth College ROC City Track & Field Classic
Apr 11, 2015
800
2:17.84
77th (F)
3000S
10:38.20
8th (F)
Cornell Deneault Memorial 2015
Feb 21, 2015
Mile
4:40.23
19th (F)
Cornell Sunday Invitational
Feb 15, 2015
3000
9:20.43
14th (F)
Cornell Kane Invitational 2015
Jan 31, 2015
1000
2:50.87
8th (F)
4x400
3:51.80
7th (F)
RIT Tiger Invitational
Jan 17, 2015
3000
9:51.24
29th (F)
2014 SUNYAC Championships
Nov 1, 2014
8k
28:38.9
74th
Oberlin College Inter-Regional Rumble
Oct 18, 2014
8k
28:59.0
230th
Geneseo Invitational
Oct 4, 2014
8k
27:24.6
125th
8k
27:24.6
125th
Harry F. Anderson Invitational
Sep 27, 2014
8k
28:11.5
71st
Rochester Yellowjacket XC Invitational
Sep 20, 2014
8k
29:11.0
136th
Blue Devil Invitational
Sep 6, 2014
3.1M
17:28.4
14th
2014 Golden Eagle Invitational
Apr 26, 2014
800
2:07.69
13th (F)
Cortland Classic Invitational
Apr 18-19, 2014
800
2:03.08
26th (F)
1500
4:19.48
19th (F)
ROC City Track & Field Classic
Apr 12, 2014
1500
4:13.49
29th (F)
Univ of Rochester Alumni Invitational
Apr 6, 2014
1500
4:19.67
39th (F)
4x400
3:44.57
12th (F)
2014 5 Team Invite
Mar 28-29, 2014
400
56.68
14th (F)
800
2:07.74
23rd (F)
4x400
3:44.97
8th (F)
RIT Orange/Brown Invitational
Feb 21, 2014
3000
9:48.49
11th (F)
Golden Eagle Invitational
Feb 8, 2014
Mile
4:40.63
35th (F)
4x400
3:43.47
15th (F)
SPIRE Midwest Indoor T&F Open
Jan 31-Feb 1, 2014
3000
9:35.90
32nd (F)
RIT Invitational
Jan 18, 2014
3000
9:57.40
20th (F)
Kent State Golden Flash Gala
Dec 6- 7, 2013
3000
9:47.56
12th (F)
2013 SUNYAC Championships
Nov 2, 2013
8k
28:06.3
82nd
Inter-Regional Rumble
Oct 19, 2013
8k
28:37.7
48th
Harry F. Anderson Invitational 2013
Sep 28, 2013
8k
29:56.6
90th
Highlander Invitational
Sep 21, 2013
8k
28:32.7
47th
Behrend XC Invite
Sep 14, 2013
8k
27:47.9
39th
Fredonia State Invitational
Sep 7, 2013
8k
27:48.4
34th
Cardinal Classic
Apr 27, 2013
800
2:02.77
19th (F)
4x400
3:34.16
4th (F)
Bison Outdoor Classic
Apr 13-14, 2013
800
2:04.96
69th (F)
1500
4:19.69
123rd (F)
Univ of Rochester Alumni Invitational
Apr 6, 2013
1500
4:14.94
16th (F)
4x400
3:43.27
13th (F)
2013 5 Team Invite
Mar 29-30, 2013
400
56.37
13th (F)
4x400
3:48.44
11th (F)
RIT Orange/Brown Invitational
Feb 15, 2013
800
2:07.65
27th (F)
Cornell Kane Invitational 2013
Feb 9, 2013
800
2:05.04
40th (F)
SPIRE North Coast Indoor T&F Open
Jan 19, 2013
800
2:07.52
19th (F)
4x400
3:45.33
9th (F)
SUNYAC Cross Country Championships
Oct 27, 2012
8k
29:18.0
80th
Oberlin Inter-Regional Rumble
Oct 13, 2012
8k
27:10.6
49th
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
8k
28:31.2
214th
8k
28:31.2
214th
QUICK LINKS:
400
800
1000
1500
Mile
3000
3000S
8k
3.1 Mile
Choose an Event
400
800
1000
1500
Mile
3000
3000S
4x400
8k
3.1 Mile
400 Meters (Outdoor)
Top↑
56.68
2014 5 Team Invite
Mar 28-29, 2014
56.37
2013 5 Team Invite
Mar 29-30, 2013
800 Meters (Outdoor)
Top↑
2:17.84
Nazareth College ROC City Track & Field Classic
Apr 11, 2015
2:07.69
2014 Golden Eagle Invitational
Apr 26, 2014
2:03.08
Cortland Classic Invitational
Apr 18-19, 2014
2:07.74
2014 5 Team Invite
Mar 28-29, 2014
2:02.77
Cardinal Classic
Apr 27, 2013
2:04.96
Bison Outdoor Classic
Apr 13-14, 2013
800 Meters (Indoor)
Top↑
2:07.65
RIT Orange/Brown Invitational
Feb 15, 2013
2:05.04
Cornell Kane Invitational 2013
Feb 9, 2013
2:07.52
SPIRE North Coast Indoor T&F Open
Jan 19, 2013
1000 Meters (Indoor)
Top↑
2:50.87
Cornell Kane Invitational 2015
Jan 31, 2015
1500 Meters (Outdoor)
Top↑
4:25.44
St. John Fisher College Cardinal Classic
Apr 30, 2016
4:19.48
Cortland Classic Invitational
Apr 18-19, 2014
4:13.49
ROC City Track & Field Classic
Apr 12, 2014
4:19.67
Univ of Rochester Alumni Invitational
Apr 6, 2014
4:19.69
Bison Outdoor Classic
Apr 13-14, 2013
4:14.94
Univ of Rochester Alumni Invitational
Apr 6, 2013
Mile (Indoor)
Top↑
4:53.55
Highlander Invitational
Jan 22, 2016
4:55.07
RIT Early Season Invitational
Dec 10, 2015
4:40.23
Cornell Deneault Memorial 2015
Feb 21, 2015
4:40.63
Golden Eagle Invitational
Feb 8, 2014
3000 Meters (Indoor)
Top↑
9:38.00
BW Mid-February
Feb 12, 2016
9:36.70
Brockport Golden Eagle Multi & Invitational
Jan 29-30, 2016
10:04.29
RIT Tiger Invitational
Jan 16, 2016
10:07.79
RIT Early Season Invitational
Dec 10, 2015
9:20.43
Cornell Sunday Invitational
Feb 15, 2015
9:51.24
RIT Tiger Invitational
Jan 17, 2015
9:48.49
RIT Orange/Brown Invitational
Feb 21, 2014
9:35.90
SPIRE Midwest Indoor T&F Open
Jan 31-Feb 1, 2014
9:57.40
RIT Invitational
Jan 18, 2014
9:47.56
Kent State Golden Flash Gala
Dec 6- 7, 2013
3000 Steeplechase (Outdoor)
Top↑
10:39.99
Rochester Spring Invite
Apr 23, 2016
10:24.42
Nazareth College ROC City Track & Field Classic
Apr 11, 2016
10:35.23
SUNYAC Outdoor Track & Field Championships
May 1- 2, 2015
10:28.41
Cortland Classic Invitational
Apr 17-18, 2015
10:38.20
Nazareth College ROC City Track & Field Classic
Apr 11, 2015
4 x 400 Relay (Outdoor)
Top↑
3:43.62
St. John Fisher College Cardinal Classic
Apr 30, 2016
3:42.66
Cortland Classic Invitational
Apr 17-18, 2015
3:44.57
Univ of Rochester Alumni Invitational
Apr 6, 2014
3:44.97
2014 5 Team Invite
Mar 28-29, 2014
3:34.16
Cardinal Classic
Apr 27, 2013
3:43.27
Univ of Rochester Alumni Invitational
Apr 6, 2013
3:48.44
2013 5 Team Invite
Mar 29-30, 2013
4 x 400 Relay (Indoor)
Top↑
3:51.80
Cornell Kane Invitational 2015
Jan 31, 2015
3:43.47
Golden Eagle Invitational
Feb 8, 2014
3:45.33
SPIRE North Coast Indoor T&F Open
Jan 19, 2013
8k
Top↑
28:41.1
2015 SUNYAC Cross Country Championships
Oct 31, 2015
27:52.5
Oberlin College Inter-Regional Rumble
Oct 17, 2015
28:43.4
Harry F. Anderson Invitational
Sep 26, 2015
30:03.8
Rochester Yellowjacket XC Invitational
Sep 19, 2015
29:25.9
UB Stampede XC Invite
Sep 12, 2015
28:38.9
2014 SUNYAC Championships
Nov 1, 2014
28:59.0
Oberlin College Inter-Regional Rumble
Oct 18, 2014
27:24.6
Geneseo Invitational
Oct 4, 2014
27:24.6
Geneseo Invitational
Oct 4, 2014
28:11.5
Harry F. Anderson Invitational
Sep 27, 2014
29:11.0
Rochester Yellowjacket XC Invitational
Sep 20, 2014
28:06.3
2013 SUNYAC Championships
Nov 2, 2013
28:37.7
Inter-Regional Rumble
Oct 19, 2013
29:56.6
Harry F. Anderson Invitational 2013
Sep 28, 2013
28:32.7
Highlander Invitational
Sep 21, 2013
27:47.9
Behrend XC Invite
Sep 14, 2013
27:48.4
Fredonia State Invitational
Sep 7, 2013
29:18.0
SUNYAC Cross Country Championships
Oct 27, 2012
27:10.6
Oberlin Inter-Regional Rumble
Oct 13, 2012
28:31.2
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
28:31.2
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
3.1 Mile
Top↑
17:28.4
Blue Devil Invitational
Sep 6, 2014
2016 Outdoors
1500 Meters
4:25.44
St. John Fisher College Cardinal Classic
April 30, 2016
3000 Steeplechase
10:39.99
Rochester Spring Invite
April 23, 2016
10:24.42
Nazareth College ROC City Track & Field Classic
April 11, 2016
4 x 400 Relay
3:43.62
St. John Fisher College Cardinal Classic
April 30, 2016
2016 Indoors
Mile
4:53.55
Highlander Invitational
January 22, 2016
3000 Meters
9:38.00
BW Mid-February
February 12, 2016
9:36.70
Brockport Golden Eagle Multi & Invitational
January 29-30, 2016
10:04.29
RIT Tiger Invitational
January 16, 2016
2015 Indoors
1000 Meters
2:50.87
Cornell Kane Invitational 2015
January 31, 2015
Mile
4:55.07
RIT Early Season Invitational
December 10, 2015
4:40.23
Cornell Deneault Memorial 2015
February 21, 2015
3000 Meters
10:07.79
RIT Early Season Invitational
December 10, 2015
9:20.43
Cornell Sunday Invitational
February 15, 2015
9:51.24
RIT Tiger Invitational
January 17, 2015
4 x 400 Relay
3:51.80
Cornell Kane Invitational 2015
January 31, 2015
2015 XC
8k
28:41.1
2015 SUNYAC Cross Country Championships
October 31, 2015
27:52.5
Oberlin College Inter-Regional Rumble
October 17, 2015
28:43.4
Harry F. Anderson Invitational
September 26, 2015
30:03.8
Rochester Yellowjacket XC Invitational
September 19, 2015
29:25.9
UB Stampede XC Invite
September 12, 2015
2015 Outdoors
800 Meters
2:17.84
Nazareth College ROC City Track & Field Classic
April 11, 2015
3000 Steeplechase
10:35.23
SUNYAC Outdoor Track & Field Championships
May 1- 2, 2015
10:28.41
Cortland Classic Invitational
April 17-18, 2015
10:38.20
Nazareth College ROC City Track & Field Classic
April 11, 2015
4 x 400 Relay
3:42.66
Cortland Classic Invitational
April 17-18, 2015
2014 XC
8k
28:38.9
2014 SUNYAC Championships
November 1, 2014
28:59.0
Oberlin College Inter-Regional Rumble
October 18, 2014
27:24.6
Geneseo Invitational
October 4, 2014
27:24.6
Geneseo Invitational
October 4, 2014
28:11.5
Harry F. Anderson Invitational
September 27, 2014
29:11.0
Rochester Yellowjacket XC Invitational
September 20, 2014
3.1 Mile
17:28.4
Blue Devil Invitational
September 6, 2014
2014 Outdoors
400 Meters
56.68
2014 5 Team Invite
March 28-29, 2014
800 Meters
2:07.69
2014 Golden Eagle Invitational
April 26, 2014
2:03.08
Cortland Classic Invitational
April 18-19, 2014
2:07.74
2014 5 Team Invite
March 28-29, 2014
1500 Meters
4:19.48
Cortland Classic Invitational
April 18-19, 2014
4:13.49
ROC City Track & Field Classic
April 12, 2014
4:19.67
Univ of Rochester Alumni Invitational
April 6, 2014
4 x 400 Relay
3:44.57
Univ of Rochester Alumni Invitational
April 6, 2014
3:44.97
2014 5 Team Invite
March 28-29, 2014
2014 Indoors
Mile
4:40.63
Golden Eagle Invitational
February 8, 2014
3000 Meters
9:48.49
RIT Orange/Brown Invitational
February 21, 2014
9:35.90
SPIRE Midwest Indoor T&F Open
January 31-February 1, 2014
9:57.40
RIT Invitational
January 18, 2014
4 x 400 Relay
3:43.47
Golden Eagle Invitational
February 8, 2014
2013 Indoors
800 Meters
2:07.65
RIT Orange/Brown Invitational
February 15, 2013
2:05.04
Cornell Kane Invitational 2013
February 9, 2013
2:07.52
SPIRE North Coast Indoor T&F Open
January 19, 2013
3000 Meters
9:47.56
Kent State Golden Flash Gala
December 6- 7, 2013
4 x 400 Relay
3:45.33
SPIRE North Coast Indoor T&F Open
January 19, 2013
2013 XC
8k
28:06.3
2013 SUNYAC Championships
November 2, 2013
28:37.7
Inter-Regional Rumble
October 19, 2013
29:56.6
Harry F. Anderson Invitational 2013
September 28, 2013
28:32.7
Highlander Invitational
September 21, 2013
27:47.9
Behrend XC Invite
September 14, 2013
27:48.4
Fredonia State Invitational
September 7, 2013
2013 Outdoors
400 Meters
56.37
2013 5 Team Invite
March 29-30, 2013
800 Meters
2:02.77
Cardinal Classic
April 27, 2013
2:04.96
Bison Outdoor Classic
April 13-14, 2013
1500 Meters
4:19.69
Bison Outdoor Classic
April 13-14, 2013
4:14.94
Univ of Rochester Alumni Invitational
April 6, 2013
4 x 400 Relay
3:34.16
Cardinal Classic
April 27, 2013
3:43.27
Univ of Rochester Alumni Invitational
April 6, 2013
3:48.44
2013 5 Team Invite
March 29-30, 2013
2012 XC
8k
29:18.0
SUNYAC Cross Country Championships
October 27, 2012
27:10.6
Oberlin Inter-Regional Rumble
October 13, 2012
28:31.2
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
28:31.2
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
400 Meters (Outdoors)
2014
56.68
2014 5 Team Invite
(Mar 28-29, 2014)
2013
56.37
2013 5 Team Invite
(Mar 29-30, 2013)
800 Meters (Outdoors)
2015
2:17.84
Nazareth College ROC City Track & Field Classic
(Apr 11, 2015)
2014
2:03.08
Cortland Classic Invitational
(Apr 18-19, 2014)
2013
2:02.77
Cardinal Classic
(Apr 27, 2013)
1500 Meters (Outdoors)
2016
4:25.44
St. John Fisher College Cardinal Classic
(Apr 30, 2016)
2014
4:13.49
ROC City Track & Field Classic
(Apr 12, 2014)
2013
4:14.94
Univ of Rochester Alumni Invitational
(Apr 6, 2013)
3000 Steeplechase (Outdoors)
2016
10:24.42
Nazareth College ROC City Track & Field Classic
(Apr 11, 2016)
2015
10:28.41
Cortland Classic Invitational
(Apr 17-18, 2015)
800 Meters (Indoors)
2013
2:05.04
Cornell Kane Invitational 2013
(Feb 9, 2013)
1000 Meters (Indoors)
2015
2:50.87
Cornell Kane Invitational 2015
(Jan 31, 2015)
Mile (Indoors)
2016
4:53.55
Highlander Invitational
(Jan 22, 2016)
2015
4:40.23
Cornell Deneault Memorial 2015
(Feb 21, 2015)
2014
4:40.63
Golden Eagle Invitational
(Feb 8, 2014)
3000 Meters (Indoors)
2016
9:36.70
Brockport Golden Eagle Multi & Invitational
(Jan 29-30, 2016)
2015
9:20.43
Cornell Sunday Invitational
(Feb 15, 2015)
2014
9:35.90
SPIRE Midwest Indoor T&F Open
(Jan 31-Feb 1, 2014)
2013
9:47.56
Kent State Golden Flash Gala
(Dec 6- 7, 2013)
8k (XC)
2015
27:52.5
Oberlin College Inter-Regional Rumble
Oct 17, 2015
2014
27:24.6
Geneseo Invitational
Oct 4, 2014
2013
27:47.9
Behrend XC Invite
Sep 14, 2013
2012
27:10.6
Oberlin Inter-Regional Rumble
Oct 13, 2012
3.1 Mile (XC)
2014
17:28.4
Blue Devil Invitational
Sep 6, 2014