College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Larry Ellis Invite    Apr 22-23, 2016
5000 15:26.26 73rd (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:07.89 20th (F)
Spring Invitational    Apr 9, 2016
5000 15:43.31 15th (F)
Central Connecticut State University Invite    Apr 2, 2016
800 2:07.72 31st (F)
Mile 4:31.82 21st (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:41.63 95th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 24:29.2 15th
CCSU Mini Meet    Oct 23, 2015
5k 15:33.0 25th
NEICAAA XC Championship    Oct 10, 2015
8k 25:28.2 37th
Lehigh Paul Short Run    Oct 2, 2015
8k 25:32.8 19th
Rider XC Invite    Sep 19, 2015
8k 25:01.6 8th
Yale Springtime Invitational    Apr 26, 2015
5000 15:27.05 11th (F)
Larry Ellis (College)    Apr 17-18, 2015
5000 15:07.59 54th (F)
Rider Invite    Apr 11, 2015
1500 4:12.92 14th (F)
4x800 8:15.02 3rd (F)
Sam Howell Invitational    Apr 3- 4, 2015
5000 15:10.61 26th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:27:27.6 24th
8k 26:14.6 24th
CCSU Mini Meet    Oct 24, 2014
5k 15:44.8 44th
5k 15:44.8 44th
NEICAAA Cross Country Championship    Oct 11, 2014
8k 25:40.8 87th
Lehigh Paul Short Run    Oct 4, 2014
8k 25:55.7 46th
Larry Ellis Invitational    Apr 16-19, 2014
1500 4:06.50 29th (F)
Rider Invite    Apr 12, 2014
5000 15:32.20 3rd (F)
Wesleyan Classic T&F Invitational    Apr 5, 2014
1500 4:12.50 1st (F)
Central Connecticut Track & Field Meet    Mar 22, 2014
800 2:07.56 19th (F)
1500 4:14.50 10th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 4:32.91 232nd (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 27:20.3 33rd
CCSU Mini Meet    Oct 25, 2013
5k 16:13.0 64th
NEICAAA New England Championship    Oct 12, 2013
8k 26:40.4 162nd
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:04.8 50th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 27:39.6 110th
2013 Yale Springtime Invitational    Apr 28, 2013
5000 15:38.13 13th (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:13.19 52nd (F)
Brown Invitational 2013    Apr 13, 2013
Mile 4:34.27 37th (F)
George Davis Invitational T&F Meet    Apr 6, 2013
5000 15:47.23 11th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
1500 4:19.30 50th (F)
3000 9:04.16 16th (F)
Northeast Conference Championship    Oct 27, 2012
8k 26:45.5 35th
All New England XC Championship    Oct 7, 2012
8k 26:37.2 162nd
Nassaney Invitational    Sep 8, 2012
8k 27:16.7 41st
800 Meters (Outdoor)
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Central Connecticut State University Invite Apr 2, 2016
Central Connecticut Track & Field Meet Mar 22, 2014
1500 Meters (Outdoor)
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U Mass Amherst Minuteman Invitational Apr 16, 2016
Rider Invite Apr 11, 2015
Larry Ellis Invitational Apr 16-19, 2014
Wesleyan Classic T&F Invitational Apr 5, 2014
Central Connecticut Track & Field Meet Mar 22, 2014
Larry Ellis Invitational Apr 17-20, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Mile (Outdoor)
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Central Connecticut State University Invite Apr 2, 2016
Brown Invitational 2013 Apr 13, 2013
Mile (Indoor)
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Boston University David Hemery Valentine Feb 7- 8, 2014
3000 Meters (Outdoor)
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Richmond's Fred Hardy Invitational Mar 29-30, 2013
3000 Meters (Indoor)
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David Hemery Valentine Invitational Feb 12-13, 2016
5000 Meters (Outdoor)
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Larry Ellis Invite Apr 22-23, 2016
Spring Invitational Apr 9, 2016
Yale Springtime Invitational Apr 26, 2015
Larry Ellis (College) Apr 17-18, 2015
Sam Howell Invitational Apr 3- 4, 2015
Rider Invite Apr 12, 2014
2013 Yale Springtime Invitational Apr 28, 2013
George Davis Invitational T&F Meet Apr 6, 2013
4 x 800 Relay (Outdoor)
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Rider Invite Apr 11, 2015
5k
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CCSU Mini Meet Oct 23, 2015
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 25, 2013
6k
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Stony Brook University Cross Country Invitational Sep 5, 2015
8k
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2015 MAAC Cross Country Championships Oct 31, 2015
NEICAAA XC Championship Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
NEICAAA Cross Country Championship Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
NEICAAA New England Championship Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Northeast Conference Championship Oct 27, 2012
All New England XC Championship Oct 7, 2012
Nassaney Invitational Sep 8, 2012
10k
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NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
5 Mile
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20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2016 Outdoors

2016 Indoors

3000 Meters
David Hemery Valentine Invitational February 12-13, 2016

2015 XC

2015 Outdoors

1500 Meters
Rider Invite April 11, 2015
5000 Meters
Yale Springtime Invitational April 26, 2015
Larry Ellis (College) April 17-18, 2015
Sam Howell Invitational April 3- 4, 2015
4 x 800 Relay
Rider Invite April 11, 2015

2014 XC

2014 Outdoors

800 Meters
Central Connecticut Track & Field Meet March 22, 2014
1500 Meters
Larry Ellis Invitational April 16-19, 2014
Wesleyan Classic T&F Invitational April 5, 2014
Central Connecticut Track & Field Meet March 22, 2014
5000 Meters
Rider Invite April 12, 2014

2014 Indoors

2013 XC

2013 Outdoors

2012 XC

800 Meters (Outdoors)
2016  
2014  
1500 Meters (Outdoors)
2016  
2015  
(Apr 11, 2015)
2014  
(Apr 16-19, 2014)
2013  
(Apr 17-20, 2013)
Mile (Outdoors)
2016  
2013  
(Apr 13, 2013)
3000 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
5000 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Apr 17-18, 2015)
2014  
(Apr 12, 2014)
2013  
Mile (Indoors)
2014  
3000 Meters (Indoors)
2016  
5k (XC)
2015  
Oct 23, 2015
2014  
Oct 24, 2014
2013  
Oct 25, 2013
6k (XC)
2015  
8k (XC)
2015  
2014  
2013  
2012  
10k (XC)
2015  
2014  
2013  
2012  
5 Mile (XC)
2014