College Bests

500 800
1000 1500
MILE 4K (XC)
5K (XC) 6K (XC)
Liberty League Championships    Oct 31, 2015
6k 25:42.2 68th
Canisius Alumni Classic    Oct 17, 2015
5k 21:08.6 30th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6k 27:00.6 187th
Flower City Opener    Sep 5, 2015
4k 17:09.6 49th
Liberty League XC Championships    Nov 1, 2014
6k 25:48.4 69th
NYSCTC Championship    Oct 25, 2014
6k 26:15.0 66th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6k 25:37.8 36th
Geneseo Invitational    Oct 4, 2014
6k 24:58.6 163rd
6k 24:58.6 163rd
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 27:49.0 199th
Rochester Spring Invitational    Apr 26, 2014
800 2:34.84 11th (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 5:24.38 36th (F)
4x400 4:44.39 9th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:34.56 41st (F)
RIT Orange/Brown Invitational    Feb 21, 2014
800 2:34.99 17th (F)
Golden Eagle Invitational    Feb 8, 2014
500 1:29.37 8th (F)
4x400 4:33.08 11th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
1000 3:24.02 14th (F)
RIT Invitational    Jan 18, 2014
800 2:41.12 10th (F)
RIT Early Season Invitational    Dec 12, 2013
1000 3:29.69 10th (F)
Inter-Regional Rumble    Oct 19, 2013
6k 26:03.7 57th
Lehigh's Paul Short Run    Oct 5, 2013
6k 25:51.8 311th
Highlander Invitational    Sep 21, 2013
5k 21:27.2 67th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 25:47.6 82nd
RWC Redhawk Open    Apr 13, 2013
800 2:37.40 15th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
800 2:37.41 33rd (F)
4x400 4:25.9 13th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
1000 3:25.14 15th (F)
Brockport Invitational    Feb 1- 2, 2013
1000 3:25.87 12th (F)
RIT Tiger Invitational    Jan 12, 2013
Mile 5:58.85 9th (F)
RIT Early Season Invitational    Dec 6, 2012
1000 3:30.14 17th (F)
4x800 10:50.76 4th (F)
2012 NYSCTC Cross Country Championships    Oct 20, 2012
6k 27:07.5 108th
Highlander Invitational    Sep 22, 2012
5k 21:24.1 55th
500 Meters (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
800 Meters (Outdoor)
Top↑
Rochester Spring Invitational Apr 26, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
RWC Redhawk Open Apr 13, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
800 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
RIT Invitational Jan 18, 2014
1000 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
RIT Early Season Invitational Dec 12, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational Feb 1- 2, 2013
RIT Early Season Invitational Dec 6, 2012
1500 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
Mile (Indoor)
Top↑
RIT Tiger Invitational Jan 12, 2013
4 x 400 Relay (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2013
4 x 400 Relay (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
4 x 800 Relay (Indoor)
Top↑
RIT Early Season Invitational Dec 6, 2012
4k
Top↑
Flower City Opener Sep 5, 2015
5k
Top↑
Canisius Alumni Classic Oct 17, 2015
Highlander Invitational Sep 21, 2013
Highlander Invitational Sep 22, 2012
6k
Top↑
Liberty League Championships Oct 31, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
Liberty League XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Liberty League Cross-Country Championship Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2012 NYSCTC Cross Country Championships Oct 20, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3.71 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2015 XC

2014 XC

2014 Outdoors

2014 Indoors

500 Meters
Golden Eagle Invitational February 8, 2014
800 Meters
RIT Orange/Brown Invitational February 21, 2014
Liberty League Indoor Track & Field Championships February 15, 2014
RIT Invitational January 18, 2014
1000 Meters
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
4 x 400 Relay
Golden Eagle Invitational February 8, 2014

2013 Indoors

1000 Meters
RIT Early Season Invitational December 12, 2013
RIT Orange/Brown Invitational February 15, 2013
Brockport Invitational February 1- 2, 2013
Mile
RIT Tiger Invitational January 12, 2013

2013 XC

2013 Outdoors

800 Meters
RWC Redhawk Open April 13, 2013
Univ of Rochester Alumni Invitational April 6, 2013
4 x 400 Relay
Univ of Rochester Alumni Invitational April 6, 2013

2012 Indoors

1000 Meters
RIT Early Season Invitational December 6, 2012
4 x 800 Relay
RIT Early Season Invitational December 6, 2012

2012 XC

4k (XC)
2015  
Sep 5, 2015
5k (XC)
2015  
Oct 17, 2015
2013  
Sep 21, 2013
2012  
Sep 22, 2012
6k (XC)
2015  
2014  
Oct 4, 2014
2013  
2012  
3.71 Mile (XC)
2013  
800 Meters (Outdoors)
2014  
2013  
(Apr 13, 2013)
1500 Meters (Outdoors)
2014  
(Apr 12, 2014)
500 Meters (Indoors)
2014  
(Feb 8, 2014)
800 Meters (Indoors)
2014  
1000 Meters (Indoors)
2014  
2013  
(Feb 15, 2013)
2012  
Mile (Indoors)
2013  
(Jan 12, 2013)