College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC)  

Princeton Invitational (College)    Feb 22, 2015
Mile 4:37.94 11th (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
800 2:09.17 15th (F)
DMR 10:55.42 1st (F)
Ramapo College Indoor Select    Feb 7, 2015
3000 9:27.82 17th (F)
Springfield College Indoor T&F Meet #3    Jan 31, 2015
800 2:15.06 13th (F)
Mile 4:45.59 9th (F)
ECAC Division III XC Championship    Nov 8, 2014
8k 26:45.0 39th
Haverford Invitational    Oct 24, 2014
4M 21:38.7 20th
2014 Conn College XC Invite    Oct 18, 2014
8k 27:26.0 62nd
Lehigh Paul Short Run    Oct 4, 2014
8k 27:28.4 217th
Saratoga Invitational    Sep 13, 2014
6k 20:07.3 68th
Ron Stonitsch Invitational    Sep 6, 2014
6k 20:37.7 8th
Steven's Tech Season Opener    Aug 29, 2014
3.2k 09:53.2 6th
Oneonta May Meet    May 10, 2014
4x400 3:38.76 2nd (F)
Mathew Vassar Twilight    May 2, 2014
1500 4:09.35 7th (F)
4x400 3:45.08 4th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 4:15.07 17th (F)
4x800 8:15.09 4th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
5000 16:12.45 13th (F)
Monmouth Moonlight at the MAC    Feb 26, 2014
Mile 4:30.95 1st (F)
Princeton Invitational    Feb 23, 2014
3000 8:58.50 8th (F)
4x400 3:42.83 9th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
DMR 10:28.52 17th (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
Mile 4:33.17 3rd (F)
DMR 10:50.78 1st (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
3000 9:08.38 3rd (F)
Ramapo College Indoor Select    Jan 18, 2014
800 NT
DMR 10:32.27 2nd (F)
NYC Gotham Cup    Jan 10, 2014
Mile 4:29.96 19th (F)
4x800 8:09.86 5th (F)
5th Annual MAC Classic    Dec 7, 2013
3000 9:07.43 1st (F)
Empire 8 XC Championships    Nov 2, 2013
8k 27:13.6 19th
Conn College Cross Country Invitational    Oct 19, 2013
8k 26:52.0 63rd
8k 26:52.0 63rd
8k 00:00.0 218th
8k 26:52.0 63rd
8k 00:00.0 218th
8k 26:52.0 63rd
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:23.6 134th
Vassar Ron Stonitsch Invitational    Sep 7, 2013
6k 20:25.4 11th
Father O'Neil Invitational    Aug 31, 2013
5k 17:23.7 10th
800 Meters (Outdoor)
Top↑
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
NT
Ramapo College Indoor Select Jan 18, 2014
1500 Meters (Outdoor)
Top↑
Mathew Vassar Twilight May 2, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Mile (Indoor)
Top↑
Princeton Invitational (College) Feb 22, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
Monmouth Moonlight at the MAC Feb 26, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
NYC Gotham Cup Jan 10, 2014
3000 Meters (Indoor)
Top↑
Ramapo College Indoor Select Feb 7, 2015
Princeton Invitational Feb 23, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
5th Annual MAC Classic Dec 7, 2013
5000 Meters (Outdoor)
Top↑
19th Annual Monmouth Season Opener Mar 28-29, 2014
4 x 400 Relay (Outdoor)
Top↑
Oneonta May Meet May 10, 2014
Mathew Vassar Twilight May 2, 2014
4 x 400 Relay (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
4 x 800 Relay (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Ramapo College Indoor Select Jan 18, 2014
3.2k
Top↑
Steven's Tech Season Opener Aug 29, 2014
5k
Top↑
Father O'Neil Invitational Aug 31, 2013
6k
Top↑
Saratoga Invitational Sep 13, 2014
Ron Stonitsch Invitational Sep 6, 2014
Vassar Ron Stonitsch Invitational Sep 7, 2013
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
ECAC Division III XC Championship Nov 8, 2014
2014 Conn College XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4 Mile
Top↑
Haverford Invitational Oct 24, 2014

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
NT
Ramapo College Indoor Select January 18, 2014
Mile
Monmouth Moonlight at the MAC February 26, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014
NYC Gotham Cup January 10, 2014
3000 Meters
Princeton Invitational February 23, 2014
Springfield College Indoor T&F Meet #2 January 25, 2014
4 x 400 Relay
Princeton Invitational February 23, 2014
4 x 800 Relay
NYC Gotham Cup January 10, 2014
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
Boston University David Hemery Valentine February 7- 8, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014
Ramapo College Indoor Select January 18, 2014

2013 Indoors

3000 Meters
5th Annual MAC Classic December 7, 2013

2013 XC

800 Meters (Indoors)
2015  
Mile (Indoors)
2015  
2014  
(Jan 10, 2014)
3000 Meters (Indoors)
2015  
(Feb 7, 2015)
2014  
(Feb 23, 2014)
2013  
(Dec 7, 2013)
3.2k (XC)
2014  
Aug 29, 2014
5k (XC)
2013  
Aug 31, 2013
6k (XC)
2014  
Sep 13, 2014
2013  
8k (XC)
2014  
2013  
4 Mile (XC)
2014  
Oct 24, 2014
800 Meters (Outdoors)
2014  
1500 Meters (Outdoors)
2014  
(May 2, 2014)
5000 Meters (Outdoors)
2014  
(Mar 28-29, 2014)