College Bests

3000 5000
10,000 5K (XC)
8K (XC) 5 MILE (XC)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
5000 16:20.80 15th (F)
Wake Forest Open    Mar 18-19, 2016
5000 16:13.14 37th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
5000 16:03.03 10th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 9:13.68 13th (F)
Ramapo College Indoor Select    Jan 30, 2016
5000 15:56.86 8th (F)
Ramapo College Season Opener    Jan 15, 2016
3000 9:24.76 14th (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 26:07.5 68th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:46.4 113th
Springfield College Indoor T&F Meet #2    Jan 24, 2015
5000 16:44.00 13th (F)
Princeton XC Invitational    Oct 18, 2014
8k 27:41.0 155th
Lehigh Paul Short Run    Oct 4, 2014
8k 27:38.7 52nd
Ramapo XC Invitational    Sep 20, 2014
5M 28:43.9 11th
3rd Annual Ramapo College XC Invitational    Sep 20, 2014
5M 28:43.9 11th
5M 28:43.9 11th
Plattsburgh State Cardinal Classic    Sep 6, 2014
5k 17:15.4 43rd
Ramapo College XC Season Opener    Sep 5, 2014
5k 17:33.9 6th
5k 17:33.9 6th
2014 ESU All American Meet    Apr 19, 2014
5000 17:00.73 9th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
10,000 35:05.77 4th (F)
Ramapo Northeast Challenge    Mar 29, 2014
5000 16:49.83 11th (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
5000 16:50.31 5th (F)
Ramapo College Indoor Select    Jan 18, 2014
3000 9:35.10 20th (F)
NYC Gotham Cup    Jan 10, 2014
3000 9:36.24 37th (F)
NJAC XC Championships    Nov 2, 2013
8k 28:15.2 23rd
Conn College Cross Country Invitational    Oct 19, 2013
8k 27:06.0 70th
8k 27:06.0 70th
8k 08:16.0 173rd
8k 27:06.0 70th
8k 08:16.0 173rd
8k 27:06.0 70th
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:29.3 79th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8k 28:38.9 41st
8k 28:38.9 42nd
8k 28:38.9 42nd
3000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
Ramapo College Season Opener Jan 15, 2016
Ramapo College Indoor Select Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
5000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Wake Forest Open Mar 18-19, 2016
2014 ESU All American Meet Apr 19, 2014
Ramapo Northeast Challenge Mar 29, 2014
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
Ramapo College Indoor Select Jan 30, 2016
Springfield College Indoor T&F Meet #2 Jan 24, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
10,000 Meters (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
5k
Top↑
4th Annual Roadrunner XC Invitational Sep 4, 2015
Plattsburgh State Cardinal Classic Sep 6, 2014
Ramapo College XC Season Opener Sep 5, 2014
Ramapo College XC Season Opener Sep 5, 2014
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
5 Mile
Top↑
Ramapo XC Invitational Sep 20, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014

2016 Outdoors

2016 Indoors

2015 XC

2015 Indoors

5000 Meters
Springfield College Indoor T&F Meet #2 January 24, 2015

2014 XC

2014 Outdoors

5000 Meters
2014 ESU All American Meet April 19, 2014
Ramapo Northeast Challenge March 29, 2014
10,000 Meters
Ramapo College Roadrunner Invitational April 4- 5, 2014

2014 Indoors

2013 XC

8k
NCAA Division III Atlantic Region Cross Country Championships November 16, 2013
NJAC XC Championships November 2, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Lehigh's Paul Short Run October 5, 2013
NJAIAW Championship/Osprey Open Cross Country Meet September 21, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
5000 Meters (Outdoors)
2016  
2014  
(Mar 29, 2014)
10,000 Meters (Outdoors)
2014  
3000 Meters (Indoors)
2016  
2014  
(Jan 18, 2014)
5000 Meters (Indoors)
2016  
(Jan 30, 2016)
2015  
2014  
5k (XC)
2015  
2014  
8k (XC)
2015  
2014  
2013  
5 Mile (XC)
2014  
Sep 20, 2014