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Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
9:13.68
5000
15:56.86
10,000
35:05.77
5K (XC)
17:15.4
8K (XC)
08:16.0
5 MILE (XC)
28:43.9
5K (XC)
17:15.4
8K (XC)
08:16.0
5 MILE (XC)
28:43.9
3000
9:13.68
5000
15:56.86
5000
16:10.03
10,000
35:05.77
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
5000
16:46.68
17th (F)
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
5000
16:10.03
2nd (F)
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
5000
16:20.80
15th (F)
Wake Forest Open
Mar 18-19, 2016
5000
16:13.14
37th (F)
New Jersey Athletic Conference Championships
Feb 22, 2016
5000
16:03.03
10th (F)
Monmouth University Winter Collegiate Open
Feb 13, 2016
3000
9:13.68
13th (F)
Ramapo College Indoor Select
Jan 30, 2016
5000
15:56.86
8th (F)
Ramapo College Season Opener
Jan 15, 2016
3000
9:24.76
14th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
8k
26:38.7
58th
New Jersey Athletic Conference Championships
Oct 31, 2015
8k
25:53.8
14th
Rowan Interregional Border Battle
Oct 17, 2015
8k
26:07.5
68th
Lehigh Paul Short Run
Oct 2, 2015
8k
26:46.4
113th
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
8k
28:54.0
79th
4th Annual Roadrunner XC Invitational
Sep 4, 2015
5k
17:27.0
11th
Springfield College Indoor T&F Meet #2
Jan 24, 2015
5000
16:44.00
13th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
8k
27:32.5
134th
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
8k
27:37.6
27th
Princeton XC Invitational
Oct 18, 2014
8k
27:41.0
155th
Lehigh Paul Short Run
Oct 4, 2014
8k
27:38.7
52nd
Ramapo XC Invitational
Sep 20, 2014
5M
28:43.9
11th
3rd Annual Ramapo College XC Invitational
Sep 20, 2014
5M
28:43.9
11th
5M
28:43.9
11th
Plattsburgh State Cardinal Classic
Sep 6, 2014
5k
17:15.4
43rd
Ramapo College XC Season Opener
Sep 5, 2014
5k
17:33.9
6th
5k
17:33.9
6th
2014 ESU All American Meet
Apr 19, 2014
5000
17:00.73
9th (F)
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
10,000
35:05.77
4th (F)
Ramapo Northeast Challenge
Mar 29, 2014
5000
16:49.83
11th (F)
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
5000
16:43.13
11th (F)
Monmouth University Winter Collegiate Open
Feb 8, 2014
5000
16:50.31
5th (F)
Ramapo College Indoor Select
Jan 18, 2014
3000
9:35.10
20th (F)
NYC Gotham Cup
Jan 10, 2014
3000
9:36.24
37th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
8k
27:49.8
149th
NJAC XC Championships
Nov 2, 2013
8k
28:15.2
23rd
Conn College Cross Country Invitational
Oct 19, 2013
8k
27:06.0
70th
8k
27:06.0
70th
8k
08:16.0
173rd
8k
27:06.0
70th
8k
08:16.0
173rd
8k
27:06.0
70th
Lehigh's Paul Short Run
Oct 5, 2013
8k
28:29.3
79th
NJAIAW Championship/Osprey Open Cross Country Meet
Sep 21, 2013
8k
28:32.1
16th
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
8k
28:38.9
41st
8k
28:38.9
42nd
8k
28:38.9
42nd
QUICK LINKS:
3000
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3000
5000
10,000
5k
8k
5 Mile
3000 Meters (Indoor)
Top↑
9:13.68
Monmouth University Winter Collegiate Open
Feb 13, 2016
9:24.76
Ramapo College Season Opener
Jan 15, 2016
9:35.10
Ramapo College Indoor Select
Jan 18, 2014
9:36.24
NYC Gotham Cup
Jan 10, 2014
5000 Meters (Outdoor)
Top↑
16:46.68
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
16:10.03
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
16:20.80
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
16:13.14
Wake Forest Open
Mar 18-19, 2016
17:00.73
2014 ESU All American Meet
Apr 19, 2014
16:49.83
Ramapo Northeast Challenge
Mar 29, 2014
5000 Meters (Indoor)
Top↑
16:03.03
New Jersey Athletic Conference Championships
Feb 22, 2016
15:56.86
Ramapo College Indoor Select
Jan 30, 2016
16:44.00
Springfield College Indoor T&F Meet #2
Jan 24, 2015
16:43.13
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
16:50.31
Monmouth University Winter Collegiate Open
Feb 8, 2014
10,000 Meters (Outdoor)
Top↑
35:05.77
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
5k
Top↑
17:27.0
4th Annual Roadrunner XC Invitational
Sep 4, 2015
17:15.4
Plattsburgh State Cardinal Classic
Sep 6, 2014
17:33.9
Ramapo College XC Season Opener
Sep 5, 2014
17:33.9
Ramapo College XC Season Opener
Sep 5, 2014
8k
Top↑
26:38.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
25:53.8
New Jersey Athletic Conference Championships
Oct 31, 2015
26:07.5
Rowan Interregional Border Battle
Oct 17, 2015
26:46.4
Lehigh Paul Short Run
Oct 2, 2015
28:54.0
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
27:32.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
27:37.6
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
27:41.0
Princeton XC Invitational
Oct 18, 2014
27:38.7
Lehigh Paul Short Run
Oct 4, 2014
27:49.8
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
28:15.2
NJAC XC Championships
Nov 2, 2013
08:16.0
Conn College Cross Country Invitational
Oct 19, 2013
08:16.0
Conn College Cross Country Invitational
Oct 19, 2013
27:06.0
Conn College Cross Country Invitational
Oct 19, 2013
27:06.0
Conn College Cross Country Invitational
Oct 19, 2013
27:06.0
Conn College Cross Country Invitational
Oct 19, 2013
27:06.0
Conn College Cross Country Invitational
Oct 19, 2013
28:29.3
Lehigh's Paul Short Run
Oct 5, 2013
28:32.1
NJAIAW Championship/Osprey Open Cross Country Meet
Sep 21, 2013
28:38.9
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
28:38.9
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
28:38.9
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
5 Mile
Top↑
28:43.9
Ramapo XC Invitational
Sep 20, 2014
28:43.9
3rd Annual Ramapo College XC Invitational
Sep 20, 2014
28:43.9
3rd Annual Ramapo College XC Invitational
Sep 20, 2014
2016 Outdoors
5000 Meters
16:46.68
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
16:10.03
11th Annual All-American Invitational/Open Meet
April 23, 2016
16:20.80
Ramapo College Track & Field Invitational
April 1- 2, 2016
16:13.14
Wake Forest Open
March 18-19, 2016
2016 Indoors
3000 Meters
9:13.68
Monmouth University Winter Collegiate Open
February 13, 2016
9:24.76
Ramapo College Season Opener
January 15, 2016
5000 Meters
16:03.03
New Jersey Athletic Conference Championships
February 22, 2016
15:56.86
Ramapo College Indoor Select
January 30, 2016
2015 XC
5k
17:27.0
4th Annual Roadrunner XC Invitational
September 4, 2015
8k
26:38.7
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
25:53.8
New Jersey Athletic Conference Championships
October 31, 2015
26:07.5
Rowan Interregional Border Battle
October 17, 2015
26:46.4
Lehigh Paul Short Run
October 2, 2015
28:54.0
Iona College Paddy Doyle Meet of Champions
September 19, 2015
2015 Indoors
5000 Meters
16:44.00
Springfield College Indoor T&F Meet #2
January 24, 2015
2014 XC
5k
17:15.4
Plattsburgh State Cardinal Classic
September 6, 2014
17:33.9
Ramapo College XC Season Opener
September 5, 2014
17:33.9
Ramapo College XC Season Opener
September 5, 2014
8k
27:32.5
NCAA Division III Atlantic Region Cross Country Championships
November 15, 2014
27:37.6
New Jersey Athletic Conference Cross Country Championships
November 1, 2014
27:41.0
Princeton XC Invitational
October 18, 2014
27:38.7
Lehigh Paul Short Run
October 4, 2014
5 Mile
28:43.9
Ramapo XC Invitational
September 20, 2014
28:43.9
3rd Annual Ramapo College XC Invitational
September 20, 2014
28:43.9
3rd Annual Ramapo College XC Invitational
September 20, 2014
2014 Outdoors
5000 Meters
17:00.73
2014 ESU All American Meet
April 19, 2014
16:49.83
Ramapo Northeast Challenge
March 29, 2014
10,000 Meters
35:05.77
Ramapo College Roadrunner Invitational
April 4- 5, 2014
2014 Indoors
3000 Meters
9:35.10
Ramapo College Indoor Select
January 18, 2014
9:36.24
NYC Gotham Cup
January 10, 2014
5000 Meters
16:43.13
New Jersey Athletic Conference Indoor Championships
March 1, 2014
16:50.31
Monmouth University Winter Collegiate Open
February 8, 2014
2013 XC
8k
27:49.8
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2013
28:15.2
NJAC XC Championships
November 2, 2013
08:16.0
Conn College Cross Country Invitational
October 19, 2013
08:16.0
Conn College Cross Country Invitational
October 19, 2013
27:06.0
Conn College Cross Country Invitational
October 19, 2013
27:06.0
Conn College Cross Country Invitational
October 19, 2013
27:06.0
Conn College Cross Country Invitational
October 19, 2013
27:06.0
Conn College Cross Country Invitational
October 19, 2013
28:29.3
Lehigh's Paul Short Run
October 5, 2013
28:32.1
NJAIAW Championship/Osprey Open Cross Country Meet
September 21, 2013
28:38.9
2nd Annual Roadrunner XC Invitational
September 14, 2013
28:38.9
2nd Annual Roadrunner XC Invitational
September 14, 2013
28:38.9
2nd Annual Roadrunner XC Invitational
September 14, 2013
5000 Meters (Outdoors)
2016
16:10.03
11th Annual All-American Invitational/Open Meet
(Apr 23, 2016)
2014
16:49.83
Ramapo Northeast Challenge
(Mar 29, 2014)
10,000 Meters (Outdoors)
2014
35:05.77
Ramapo College Roadrunner Invitational
(Apr 4- 5, 2014)
3000 Meters (Indoors)
2016
9:13.68
Monmouth University Winter Collegiate Open
(Feb 13, 2016)
2014
9:35.10
Ramapo College Indoor Select
(Jan 18, 2014)
5000 Meters (Indoors)
2016
15:56.86
Ramapo College Indoor Select
(Jan 30, 2016)
2015
16:44.00
Springfield College Indoor T&F Meet #2
(Jan 24, 2015)
2014
16:43.13
New Jersey Athletic Conference Indoor Championships
(Mar 1, 2014)
5k (XC)
2015
17:27.0
4th Annual Roadrunner XC Invitational
Sep 4, 2015
2014
17:15.4
Plattsburgh State Cardinal Classic
Sep 6, 2014
8k (XC)
2015
25:53.8
New Jersey Athletic Conference Championships
Oct 31, 2015
2014
27:32.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
2013
08:16.0
Conn College Cross Country Invitational
Oct 19, 2013
5 Mile (XC)
2014
28:43.9
Ramapo XC Invitational
Sep 20, 2014