College Bests

800 1500
MILE 3000
5000 5K (XC)
8K (XC) 5 MILE (XC)
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:13.41 10th (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
1500 4:17.07 17th (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 9:30.58 30th (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
4x800 8:30.36 4th (F)
DMR 11:03.82 4th (F)
NYC Gotham Cup    Jan 20, 2017
3000 9:24.47 33rd (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 4:39.29 19th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 26:55.9 277th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 26:05.7 95th
Paul Short - Brown - Div I    Oct 1, 2016
8k 26:05.7 135th
NJAIAW/Osprey Open XC    Sep 24, 2016
8k 26:17.0 4th
Ramapo College XC Season Opener    Sep 2, 2016
5k 16:55.2 5th
Greyhound Invitational    Apr 15-16, 2016
5000 15:50.12 14th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
5000 15:44.39 2nd (F)
Wake Forest Open    Mar 18-19, 2016
5000 15:37.02 23rd (F)
Fastrack Last Chance    Feb 27, 2016
3000 9:02.51 27th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
3000 9:02.58 5th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 8:55.12 7th (F)
Ramapo College Indoor Select    Jan 30, 2016
5000 15:40.91 5th (F)
Ramapo College Season Opener    Jan 15, 2016
3000 9:05.66 5th (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 25:52.1 47th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:40.3 108th
ECAC Division III Indoor Track & Field Championships    Mar 6- 7, 2015
4x800 8:16.74 14th (F)
DMR 10:32.61 10th (F)
Roadrunner Tune-Up    Feb 20, 2015
800 2:03.48 21st (F)
Mile 4:31.85 13th (F)
NYC Gotham Cup    Jan 16, 2015
3000 9:22.98 21st (F)
Princeton XC Invitational    Oct 18, 2014
8k 26:38.0 71st
Lehigh Paul Short Run    Oct 4, 2014
8k 27:00.6 24th
Ramapo XC Invitational    Sep 20, 2014
5M 27:48.0 3rd
3rd Annual Ramapo College XC Invitational    Sep 20, 2014
5M 27:48.0 3rd
5M 27:48.0 3rd
Plattsburgh State Cardinal Classic    Sep 6, 2014
5k 17:00.0 27th
Ramapo College XC Season Opener    Sep 5, 2014
5k 17:25.4 5th
5k 17:25.4 5th
Lions Invitational    Apr 25-26, 2014
1500 4:11.99 24th (F)
2014 ESU All American Meet    Apr 19, 2014
5000 15:52.16 1st (F)
TCNJ Invitational    Apr 12, 2014
3000 9:06.01 10th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 4:18.03 23rd (F)
4x800 8:29.02 5th (F)
Ramapo Northeast Challenge    Mar 29, 2014
800 2:11.19 17th (F)
1500 4:22.71 21st (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
4x800 8:33.03 5th (F)
DMR 11:16.36 6th (F)
Princeton Invitational    Feb 23, 2014
3000 9:19.90 14th (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
800 2:09.22 16th (F)
3000 9:22.47 5th (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
Mile 4:46.96 12th (F)
4x800 8:22.87 1st (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 4:34.28 12th (F)
4x400 3:37.79 18th (F)
NYC Gotham Cup    Jan 10, 2014
800 2:07.19 38th (F)
4x800 8:15.45 6th (F)
NJAC XC Championships    Nov 2, 2013
8k 28:18.5 25th
Conn College Cross Country Invitational    Oct 19, 2013
8k 27:49.0 117th
8k 27:49.0 117th
8k 08:17.0 174th
8k 27:49.0 117th
8k 08:17.0 174th
8k 27:49.0 117th
Lehigh's Paul Short Run    Oct 5, 2013
8k 29:00.1 110th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8k 29:20.3 60th
8k 29:20.3 61st
8k 29:20.3 61st
800 Meters (Outdoor)
Top↑
Ramapo Northeast Challenge Mar 29, 2014
800 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
Monmouth University Winter Collegiate Open Feb 8, 2014
NYC Gotham Cup Jan 10, 2014
1500 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Lions Invitational Apr 25-26, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Ramapo Northeast Challenge Mar 29, 2014
Mile (Indoor)
Top↑
Ramapo College Season Opener Jan 13, 2017
Roadrunner Tune-Up Feb 20, 2015
Springfield College Indoor T&F Meet #2 Jan 25, 2014
Ramapo College Indoor Select Jan 18, 2014
3000 Meters (Outdoor)
Top↑
2017 TCNJ Invitational Apr 8, 2017
11th Annual All-American Invitational/Open Meet Apr 23, 2016
TCNJ Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
Fastrack Last Chance Feb 27, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
Ramapo College Season Opener Jan 15, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
NYC Gotham Cup Jan 16, 2015
Princeton Invitational Feb 23, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
5000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Greyhound Invitational Apr 15-16, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Wake Forest Open Mar 18-19, 2016
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
2014 ESU All American Meet Apr 19, 2014
5000 Meters (Indoor)
Top↑
Ramapo College Indoor Select Jan 30, 2016
4 x 400 Relay (Indoor)
Top↑
Ramapo College Indoor Select Jan 18, 2014
4 x 800 Relay (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
4 x 800 Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
Distance Medley Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
5k
Top↑
Ramapo College XC Season Opener Sep 2, 2016
4th Annual Roadrunner XC Invitational Sep 4, 2015
Plattsburgh State Cardinal Classic Sep 6, 2014
Ramapo College XC Season Opener Sep 5, 2014
Ramapo College XC Season Opener Sep 5, 2014
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
5 Mile
Top↑
Ramapo XC Invitational Sep 20, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014

2017 Outdoors

2017 Indoors

Mile
Ramapo College Season Opener January 13, 2017
3000 Meters
NYC Gotham Cup January 20, 2017
4 x 800 Relay
New Jersey Athletic Conference Indoor Championships February 20, 2017
Distance Medley Relay
New Jersey Athletic Conference Indoor Championships February 20, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Indoors

800 Meters
Roadrunner Tune-Up February 20, 2015
Mile
Roadrunner Tune-Up February 20, 2015
3000 Meters
New Jersey Athletic Conference Indoor Championships February 26, 2015
NYC Gotham Cup January 16, 2015
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015

2014 XC

2014 Outdoors

800 Meters
Ramapo Northeast Challenge March 29, 2014
1500 Meters
Lions Invitational April 25-26, 2014
Ramapo College Roadrunner Invitational April 4- 5, 2014
Ramapo Northeast Challenge March 29, 2014
3000 Meters
TCNJ Invitational April 12, 2014
5000 Meters
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
2014 ESU All American Meet April 19, 2014
4 x 800 Relay
Ramapo College Roadrunner Invitational April 4- 5, 2014

2014 Indoors

2013 XC

8k
NCAA Division III Atlantic Region Cross Country Championships November 16, 2013
NJAC XC Championships November 2, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Lehigh's Paul Short Run October 5, 2013
NJAIAW Championship/Osprey Open Cross Country Meet September 21, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
800 Meters (Outdoors)
2014  
(Mar 29, 2014)
1500 Meters (Outdoors)
2017  
2014  
(Apr 25-26, 2014)
3000 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2016  
(Mar 18-19, 2016)
2014  
(Apr 19, 2014)
800 Meters (Indoors)
2015  
(Feb 20, 2015)
2014  
(Jan 10, 2014)
Mile (Indoors)
2017  
(Jan 13, 2017)
2015  
(Feb 20, 2015)
2014  
(Jan 18, 2014)
3000 Meters (Indoors)
2017  
(Jan 20, 2017)
2016  
2015  
2014  
(Feb 23, 2014)
5000 Meters (Indoors)
2016  
(Jan 30, 2016)
5k (XC)
2016  
2015  
2014  
7.8k (XC)
2016  
8k (XC)
2016  
2015  
2014  
Oct 18, 2014
2013  
5 Mile (XC)
2014  
Sep 20, 2014