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EMILY POWELL (SR-4)
SALISBURY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:08.13
MILE
5:42.13
3000
11:26.09
5000
19:16.38
10,000
42:13.28
MILE
5:42.13
3000
11:26.09
5000
19:40.54
1500
5:08.13
5000
19:16.38
10,000
42:13.28
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
5000
20:45.82
12th (F)
10,000
42:57.11
7th (F)
New Captain's Classic/Combined Events
Apr 21-22, 2012
5000
20:28.38
11th (F)
Goucher Track & Field Classic
Apr 7, 2012
10,000
42:13.28
3rd (F)
2012 Towson University Invitational
Mar 31, 2012
5000
19:41.53
7th (F)
Wake Forest Open
Mar 16-17, 2012
1500
5:22.69
66th (F)
5000
20:29.00
36th (F)
Lloyd Sigler Spring Meet @ Salisbury University
Mar 3, 2012
1500
5:26.25
9th (F)
5000
20:38.96
15th (F)
4x400
4:58.55
7th (F)
2012 Capital Athletic Conference Indoor Championships
Feb 19, 2012
5000
20:38.94
10th (F)
Vince Brown Invitational
Feb 4, 2012
5000
20:23.08
18th (F)
Thomson Invitational
Jan 28, 2012
3000
11:53.97
11th (F)
Capital Athletic Conference Championships
Apr 16-17, 2011
1500
5:17.72
6th (F)
5000
19:58.21
5th (F)
University of Pennsylvania Invitational
Apr 2, 2011
5000
19:16.38
15th (F)
Goucher Track & Field Classic
Mar 26, 2011
1500
5:16.36
7th (F)
5000
19:48.17
3rd (F)
Salisbury University Opener
Mar 5, 2011
5000
19:27.56
2nd (F)
4x400
4:49.01
3rd (F)
George Mason University Last Chance Track Meet
Feb 27, 2011
3000
11:29.85
8th (F)
Mason-Dixon Conference Indoor Championships
Feb 20, 2011
5000
19:40.54
7th (F)
Frank Colden Invitational
Feb 5, 2011
Mile
5:42.13
6th (F)
4x800
10:43.77
3rd (F)
Thomson Invitational at University of Delaware
Jan 29, 2011
3000
11:26.09
3rd (F)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi
Apr 30-May 1, 2010
5000
20:34.89
7th (F)
2010 Capital Athletic Conference Track & Field Championships
Apr 17, 2010
1500
5:08.13
6th (F)
5000
19:56.97
6th (F)
University of Pennsylvania Invitational
Apr 3, 2010
5000
19:17.78
16th (F)
Maryland Invitational
Mar 27, 2010
1500
5:14.73
29th (F)
Wake Forest Open
Mar 19-20, 2010
5000
19:55.11
37th (F)
Mason-Dixon Conference Indoor Championships
Feb 20, 2010
5000
20:16.81
13th (F)
Thomson Invitational
Jan 30, 2010
3000
11:31.71
3rd (F)
Capital Athletic Conference Championships
Apr 18, 2009
5000
20:43.77
5th (F)
Maryland Invitational
Mar 28, 2009
5000
20:01.44
15th (F)
Mason-Dixon Conference Indoor Championships
Feb 22, 2009
5000
21:05.05
13th (F)
Vince Brown Invitational
Feb 7, 2009
5000
21:16.92
8th (F)
Thomson Invitational @ University of Delaware
Jan 31, 2009
3000
11:58.77
6th (F)
Thomson Invitational at the University of Delaware
Feb 2, 2008
800
2:28.99
2nd (F)
Swarthmore Last Chance
May 14, 2007
1500
4:44.15
4th (F)
Capital Athletic Conference 2007 Championships
Apr 21, 2007
800
2:22.2
2nd (F)
1500
4:49.35
1st (F)
Delaware Thomson Invitational
Feb 10, 2007
800
2:31.41
2nd (F)
University of Delaware
Jan 20, 2007
800
2:31.41
2nd (F)
George Mason Winter Open Invitational
Feb 26, 2006
1000
3:07.16
6th (F)
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x400
4x800
800 Meters (Outdoor)
Top↑
2:22.2
Capital Athletic Conference 2007 Championships
Apr 21, 2007
2:31.41
University of Delaware
Jan 20, 2007
800 Meters (Indoor)
Top↑
2:28.99
Thomson Invitational at the University of Delaware
Feb 2, 2008
2:31.41
Delaware Thomson Invitational
Feb 10, 2007
1000 Meters (Indoor)
Top↑
3:07.16
George Mason Winter Open Invitational
Feb 26, 2006
1500 Meters (Outdoor)
Top↑
5:22.69
Wake Forest Open
Mar 16-17, 2012
5:26.25
Lloyd Sigler Spring Meet @ Salisbury University
Mar 3, 2012
5:17.72
Capital Athletic Conference Championships
Apr 16-17, 2011
5:16.36
Goucher Track & Field Classic
Mar 26, 2011
5:08.13
2010 Capital Athletic Conference Track & Field Championships
Apr 17, 2010
5:14.73
Maryland Invitational
Mar 27, 2010
4:44.15
Swarthmore Last Chance
May 14, 2007
4:49.35
Capital Athletic Conference 2007 Championships
Apr 21, 2007
Mile (Indoor)
Top↑
5:42.13
Frank Colden Invitational
Feb 5, 2011
3000 Meters (Indoor)
Top↑
11:53.97
Thomson Invitational
Jan 28, 2012
11:29.85
George Mason University Last Chance Track Meet
Feb 27, 2011
11:26.09
Thomson Invitational at University of Delaware
Jan 29, 2011
11:31.71
Thomson Invitational
Jan 30, 2010
11:58.77
Thomson Invitational @ University of Delaware
Jan 31, 2009
5000 Meters (Outdoor)
Top↑
20:45.82
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
20:28.38
New Captain's Classic/Combined Events
Apr 21-22, 2012
19:41.53
2012 Towson University Invitational
Mar 31, 2012
20:29.00
Wake Forest Open
Mar 16-17, 2012
20:38.96
Lloyd Sigler Spring Meet @ Salisbury University
Mar 3, 2012
19:58.21
Capital Athletic Conference Championships
Apr 16-17, 2011
19:16.38
University of Pennsylvania Invitational
Apr 2, 2011
19:48.17
Goucher Track & Field Classic
Mar 26, 2011
19:27.56
Salisbury University Opener
Mar 5, 2011
20:34.89
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi
Apr 30-May 1, 2010
19:56.97
2010 Capital Athletic Conference Track & Field Championships
Apr 17, 2010
19:17.78
University of Pennsylvania Invitational
Apr 3, 2010
19:55.11
Wake Forest Open
Mar 19-20, 2010
20:43.77
Capital Athletic Conference Championships
Apr 18, 2009
20:01.44
Maryland Invitational
Mar 28, 2009
5000 Meters (Indoor)
Top↑
20:38.94
2012 Capital Athletic Conference Indoor Championships
Feb 19, 2012
20:23.08
Vince Brown Invitational
Feb 4, 2012
19:40.54
Mason-Dixon Conference Indoor Championships
Feb 20, 2011
20:16.81
Mason-Dixon Conference Indoor Championships
Feb 20, 2010
21:05.05
Mason-Dixon Conference Indoor Championships
Feb 22, 2009
21:16.92
Vince Brown Invitational
Feb 7, 2009
10,000 Meters (Outdoor)
Top↑
42:57.11
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
42:13.28
Goucher Track & Field Classic
Apr 7, 2012
4 x 400 Relay (Outdoor)
Top↑
4:58.55
Lloyd Sigler Spring Meet @ Salisbury University
Mar 3, 2012
4:49.01
Salisbury University Opener
Mar 5, 2011
4 x 800 Relay (Indoor)
Top↑
10:43.77
Frank Colden Invitational
Feb 5, 2011
2012 Outdoors
1500 Meters
5:22.69
Wake Forest Open
March 16-17, 2012
5:26.25
Lloyd Sigler Spring Meet @ Salisbury University
March 3, 2012
5000 Meters
20:45.82
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
20:28.38
New Captain's Classic/Combined Events
April 21-22, 2012
19:41.53
2012 Towson University Invitational
March 31, 2012
20:29.00
Wake Forest Open
March 16-17, 2012
20:38.96
Lloyd Sigler Spring Meet @ Salisbury University
March 3, 2012
10,000 Meters
42:57.11
Capital Athletic Conference Outdoor Championships
May 5- 6, 2012
42:13.28
Goucher Track & Field Classic
April 7, 2012
4 x 400 Relay
4:58.55
Lloyd Sigler Spring Meet @ Salisbury University
March 3, 2012
2012 Indoors
3000 Meters
11:53.97
Thomson Invitational
January 28, 2012
5000 Meters
20:38.94
2012 Capital Athletic Conference Indoor Championships
February 19, 2012
20:23.08
Vince Brown Invitational
February 4, 2012
2011 Outdoors
1500 Meters
5:17.72
Capital Athletic Conference Championships
April 16-17, 2011
5:16.36
Goucher Track & Field Classic
March 26, 2011
5000 Meters
19:58.21
Capital Athletic Conference Championships
April 16-17, 2011
19:16.38
University of Pennsylvania Invitational
April 2, 2011
19:48.17
Goucher Track & Field Classic
March 26, 2011
19:27.56
Salisbury University Opener
March 5, 2011
4 x 400 Relay
4:49.01
Salisbury University Opener
March 5, 2011
2011 Indoors
Mile
5:42.13
Frank Colden Invitational
February 5, 2011
3000 Meters
11:29.85
George Mason University Last Chance Track Meet
February 27, 2011
11:26.09
Thomson Invitational at University of Delaware
January 29, 2011
5000 Meters
19:40.54
Mason-Dixon Conference Indoor Championships
February 20, 2011
4 x 800 Relay
10:43.77
Frank Colden Invitational
February 5, 2011
2010 Outdoors
1500 Meters
5:08.13
2010 Capital Athletic Conference Track & Field Championships
April 17, 2010
5:14.73
Maryland Invitational
March 27, 2010
5000 Meters
20:34.89
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi
April 30-May 1, 2010
19:56.97
2010 Capital Athletic Conference Track & Field Championships
April 17, 2010
19:17.78
University of Pennsylvania Invitational
April 3, 2010
19:55.11
Wake Forest Open
March 19-20, 2010
2010 Indoors
3000 Meters
11:31.71
Thomson Invitational
January 30, 2010
5000 Meters
20:16.81
Mason-Dixon Conference Indoor Championships
February 20, 2010
2009 Outdoors
5000 Meters
20:43.77
Capital Athletic Conference Championships
April 18, 2009
20:01.44
Maryland Invitational
March 28, 2009
2009 Indoors
3000 Meters
11:58.77
Thomson Invitational @ University of Delaware
January 31, 2009
5000 Meters
21:05.05
Mason-Dixon Conference Indoor Championships
February 22, 2009
21:16.92
Vince Brown Invitational
February 7, 2009
2008 Indoors
800 Meters
2:28.99
Thomson Invitational at the University of Delaware
February 2, 2008
2007 Outdoors
800 Meters
2:22.2
Capital Athletic Conference 2007 Championships
April 21, 2007
2:31.41
University of Delaware
January 20, 2007
1500 Meters
4:44.15
Swarthmore Last Chance
May 14, 2007
4:49.35
Capital Athletic Conference 2007 Championships
April 21, 2007
2007 Indoors
800 Meters
2:31.41
Delaware Thomson Invitational
February 10, 2007
2006 Indoors
1000 Meters
3:07.16
George Mason Winter Open Invitational
February 26, 2006
800 Meters (Outdoors)
2007
2:22.2
Capital Athletic Conference 2007 Championships
(Apr 21, 2007)
1500 Meters (Outdoors)
2012
5:22.69
Wake Forest Open
(Mar 16-17, 2012)
2011
5:16.36
Goucher Track & Field Classic
(Mar 26, 2011)
2010
5:08.13
2010 Capital Athletic Conference Track & Field Championships
(Apr 17, 2010)
2007
4:44.15
Swarthmore Last Chance
(May 14, 2007)
5000 Meters (Outdoors)
2012
19:41.53
2012 Towson University Invitational
(Mar 31, 2012)
2011
19:16.38
University of Pennsylvania Invitational
(Apr 2, 2011)
2010
19:17.78
University of Pennsylvania Invitational
(Apr 3, 2010)
2009
20:01.44
Maryland Invitational
(Mar 28, 2009)
10,000 Meters (Outdoors)
2012
42:13.28
Goucher Track & Field Classic
(Apr 7, 2012)
800 Meters (Indoors)
2008
2:28.99
Thomson Invitational at the University of Delaware
(Feb 2, 2008)
2007
2:31.41
Delaware Thomson Invitational
(Feb 10, 2007)
1000 Meters (Indoors)
2006
3:07.16
George Mason Winter Open Invitational
(Feb 26, 2006)
Mile (Indoors)
2011
5:42.13
Frank Colden Invitational
(Feb 5, 2011)
3000 Meters (Indoors)
2012
11:53.97
Thomson Invitational
(Jan 28, 2012)
2011
11:26.09
Thomson Invitational at University of Delaware
(Jan 29, 2011)
2010
11:31.71
Thomson Invitational
(Jan 30, 2010)
2009
11:58.77
Thomson Invitational @ University of Delaware
(Jan 31, 2009)
5000 Meters (Indoors)
2012
20:23.08
Vince Brown Invitational
(Feb 4, 2012)
2011
19:40.54
Mason-Dixon Conference Indoor Championships
(Feb 20, 2011)
2010
20:16.81
Mason-Dixon Conference Indoor Championships
(Feb 20, 2010)
2009
21:05.05
Mason-Dixon Conference Indoor Championships
(Feb 22, 2009)