College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
5000 14:35.53 5th (F)
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2017
5000 14:46.90 1st (F)
10,000 30:41.83 1st (F)
Stonehill Skyhawk Invite    Apr 29, 2017
1500 3:57.58 4th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 14:41.16 34th (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
10,000 31:37.28 1st (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
4x1500 16:15.00 10th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
5000 14:41.20 1st (F)
Northeast-10 Indoor Championship    Feb 18, 2017
5000 14:59.10 2nd (F)
Tufts Stampede and Multi    Jan 28, 2017
5000 15:00.96 1st (F)
URI Sorlien Invitational    Jan 21, 2017
Mile 4:22.36 4th (F)
Beantown Challenge    Jan 14, 2017
3000 8:37.66 3rd (F)
Stonehill Skyhawk Invitational    Sep 3, 2016
8k 25:42.8 3rd
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
5000 15:02.26 13th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2016
10,000 31:16.24 2nd (F)
Stonehill Skyhawk Invite    Apr 30, 2016
1500 4:03.35 9th (F)
4x800 8:11.63 2nd (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
5000 15:08.13 1st (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
10,000 31:45.35 21st (F)
UMass Lowell Invitational    Mar 26, 2016
3000 8:58.97 7th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
5000 14:51.82 6th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:40.67 90th (F)
Tufts Stampede and Multi    Jan 30, 2016
5000 15:39.84 2nd (F)
Joe Donahue Games    Jan 22, 2016
Mile 4:23.51 14th (F)
Harvard Multi Meet    Jan 15-16, 2016
3000 8:38.83 4th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5k 16:47.4 46th
NEICAAA XC Championship    Oct 10, 2015
8k 25:25.8 32nd
Division II/III Challenge    Sep 19, 2015
5k 26:23.6 5th
NEICAAA Track and Field Outdoor Championship    May 7- 9, 2015
5000 15:20.75 23rd (F)
Northeast-10 Outdoor Track & Field Championships    May 1- 2, 2015
10,000 31:41.08 4th (F)
Stonehill Skyhawk Invite    Apr 24, 2015
1500 4:09.87 12th (F)
2015 Silfen Invitational    Apr 11, 2015
10,000 32:01.39 5th (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
5000 15:12.84 17th (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
3000 9:12.68 18th (F)
5000 15:07.71 6th (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
3000 8:52.10 5th (F)
Tufts Invite #1    Jan 17, 2015
5000 15:25.27 1st (F)
NCAA Division II National Championships    Dec 6, 2014
10k 33:51.8 192nd
Gates Farm NE10 Preview Meet    Oct 18, 2014
8k 31:44.3 13th
NEICAAA Cross Country Championship    Oct 11, 2014
8k 26:13.1 156th
Division II/III XC Challenge    Sep 13, 2014
8k 26:47.4 20th
Northeast-10 Outdoor Track & Field Championships    May 2- 3, 2014
10,000 32:57.55 4th (F)
Stonehill Skyhawk Invite    Apr 25, 2014
3000 8:46.14 4th (F)
Holy Cross Invitational 2014    Apr 19, 2014
1500 4:09.26 18th (F)
2014 Colonial Relays    Apr 3- 5, 2014
10,000 33:18.10 28th (F)
Bridgewater State Bears Invitational    Mar 22, 2014
1500 4:20.55 12th (F)
Tufts Cupid Challenge    Feb 15, 2014
5000 15:25.99 7th (F)
2014 Sorlien Invitational    Jan 18, 2014
3000 8:55.25 9th (F)
UMass Boston Indoor Open    Dec 7, 2013
5000 16:23.54 20th (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8k 26:44.9 30th
NEICAAA New England Championship    Oct 12, 2013
8k 26:33.4 32nd
1500 Meters (Outdoor)
Top↑
Stonehill Skyhawk Invite Apr 29, 2017
Stonehill Skyhawk Invite Apr 30, 2016
Stonehill Skyhawk Invite Apr 24, 2015
Holy Cross Invitational 2014 Apr 19, 2014
Bridgewater State Bears Invitational Mar 22, 2014
Mile (Indoor)
Top↑
URI Sorlien Invitational Jan 21, 2017
Joe Donahue Games Jan 22, 2016
3000 Meters (Outdoor)
Top↑
UMass Lowell Invitational Mar 26, 2016
Stonehill Skyhawk Invite Apr 25, 2014
3000 Meters (Indoor)
Top↑
Beantown Challenge Jan 14, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
Harvard Multi Meet Jan 15-16, 2016
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Coaches vs Domestic Violence Tribute Feb 7, 2015
2014 Sorlien Invitational Jan 18, 2014
5000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2017
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
U Mass Amherst Minuteman Invitational Apr 16, 2016
NEICAAA Track and Field Outdoor Championship May 7- 9, 2015
5000 Meters (Indoor)
Top↑
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
Northeast-10 Indoor Championship Feb 18, 2017
Tufts Stampede and Multi Jan 28, 2017
48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Tufts Stampede and Multi Jan 30, 2016
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Tufts Invite #1 Jan 17, 2015
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Tufts Cupid Challenge Feb 15, 2014
UMass Boston Indoor Open Dec 7, 2013
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
7th Annual Yellow Jacket Invitational Apr 8, 2017
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
2015 Silfen Invitational Apr 11, 2015
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
2014 Colonial Relays Apr 3- 5, 2014
4 x 800 Relay (Outdoor)
Top↑
Stonehill Skyhawk Invite Apr 30, 2016
4 x 1500 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
5k
Top↑
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
Division II/III Challenge Sep 19, 2015
8k
Top↑
Northeast-10 Cross Country Championships Oct 22, 2016
Stonehill Skyhawk Invitational Sep 3, 2016
NEICAAA XC Championship Oct 10, 2015
Northeast-10 XC Conference Championship Nov 9, 2014
Gates Farm NE10 Preview Meet Oct 18, 2014
NEICAAA Cross Country Championship Oct 11, 2014
Division II/III XC Challenge Sep 13, 2014
2013 Northeast-10 XC Championship Oct 27, 2013
NEICAAA New England Championship Oct 12, 2013
Shaklette Invitational Cross Country Meet Sep 7, 2013
10k
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II East Region Cross Country Championships Nov 5, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II National Championships Dec 6, 2014
NCAA Division II East Region Cross Country Championship Nov 22, 2014
4.97 Mile
Top↑
Northeast-10 Men's Cross Country Championships Oct 25, 2015

2017 Outdoors

2017 Indoors

Mile
URI Sorlien Invitational January 21, 2017
3000 Meters
Beantown Challenge January 14, 2017
5000 Meters
NEICAAA Indoor Track and Field Championships February 24-25, 2017
Northeast-10 Indoor Championship February 18, 2017
Tufts Stampede and Multi January 28, 2017

2016 XC

2016 Outdoors

1500 Meters
Stonehill Skyhawk Invite April 30, 2016
3000 Meters
UMass Lowell Invitational March 26, 2016
5000 Meters
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
U Mass Amherst Minuteman Invitational April 16, 2016
10,000 Meters
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
2016 Colonial Relays March 31-April 2, 2016
4 x 800 Relay
Stonehill Skyhawk Invite April 30, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
2014 Sorlien Invitational January 18, 2014
5000 Meters
Northeast-10 Indoor Track & Field Championships February 22, 2014
Tufts Cupid Challenge February 15, 2014

2013 Indoors

5000 Meters
UMass Boston Indoor Open December 7, 2013

2013 XC

1500 Meters (Outdoors)
2017  
(Apr 29, 2017)
2016  
(Apr 30, 2016)
2015  
(Apr 24, 2015)
2014  
(Apr 19, 2014)
3000 Meters (Outdoors)
2016  
(Mar 26, 2016)
2014  
(Apr 25, 2014)
5000 Meters (Outdoors)
2017  
2016  
2015  
10,000 Meters (Outdoors)
2017  
2016  
2015  
2014  
Mile (Indoors)
2017  
(Jan 21, 2017)
2016  
(Jan 22, 2016)
3000 Meters (Indoors)
2017  
(Jan 14, 2017)
2016  
(Jan 15-16, 2016)
2015  
2014  
(Jan 18, 2014)
5000 Meters (Indoors)
2017  
2016  
2015  
2014  
(Feb 15, 2014)
2013  
(Dec 7, 2013)
5k (XC)
2015  
8k (XC)
2016  
2015  
Oct 10, 2015
2014  
2013  
10k (XC)
2016  
2015  
2014  
4.97 Mile (XC)
2015