College Bests

1500 MILE
3000 5000
10,000 3000S
3K (XC) 5K (XC)
6K (XC) 8K (XC)
UW La Crosse Final Qualifier    May 18, 2017
3000S 11:27.31 6th (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2017
10,000 39:22.64 5th (F)
3000S 11:27.07 3rd (F)
Bear Cat Twilight    May 3, 2017
3000S 11:20.40 5th (F)
Carleton Relays    Apr 22, 2017
10,000 39:34.74 1st (F)
Hamline Womens Twilight    Apr 12, 2017
3000S 11:16.91 5th (F)
Ashton May Invitational    Apr 8, 2017
3000S 11:39.11 1st (F)
Hamline Invitational    Apr 1, 2017
5000 18:18.74 14th (F)
St. Olaf Final Qualifying Meet    Mar 3, 2017
DMR 12:16.08 5th (F)
MIAC Indoor Championships    Feb 23-25, 2017
3000 10:27.86 4th (F)
5000 18:02.44 4th (F)
Parents Day Open    Feb 18, 2017
Mile 5:15.09 20th (F)
Ted Nelson Classic    Feb 4, 2017
3000 10:34.37 4th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
Mile 5:21.28 1st (F)
4x400 4:21.44 4th (F)
Carleton Triangular    Jan 20, 2017
3000 10:38.70 2nd (F)
MIAC Championships    Oct 29, 2016
6k 23:30.0 11th
Rowan University Border Battle    Oct 15, 2016
6k 22:14.9 62nd
Running of the Cows    Oct 1, 2016
6k 23:19.4 8th
St. Olaf Invitational    Sep 17, 2016
8k 23:31.5 14th
55th Les Duke Invitational    Sep 10, 2016
6k 24:48.6 6th
Augie Twilight    Sep 2, 2016
3k 17:56.7 34th
MIAC Outdoor Championships    May 13-14, 2016
10,000 39:04.91 11th (F)
Macalester Janis Rider Meet    Apr 30, 2016
3000 10:38.11 9th (F)
Carleton Relays    Apr 23, 2016
10,000 40:10.10 2nd (F)
Holst Invitational    Apr 16, 2016
1500 4:56.78 10th (F)
4x400 4:24.92 13th (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
1500 5:01.59 34th (F)
Hamline Invitational    Apr 3, 2016
5000 19:29.30 30th (F)
MIAC Indoor Championships    Mar 3- 5, 2016
5000 18:45.18 11th (F)
St. Olaf Ole Open    Feb 26, 2016
3000 10:47.96 3rd (F)
Parents Day Open    Feb 20, 2016
5000 18:44.26 13th (F)
Ted Nelson Classic    Feb 6, 2016
3000 10:45.64 3rd (F)
St. Olaf Tri    Jan 22, 2016
Mile 5:31.63 9th (F)
3000 11:22.37 9th (F)
MIAC CC Championships    Oct 31, 2015
6k 24:13.5 30th
St. Bonifacius Invitational    Oct 17, 2015
6k 23:57.0 3rd
Running of the Cows    Oct 3, 2015
6k 23:45.0 23rd
ST. OLAF INVITATIONAL    Sep 19, 2015
6k 26:00.8 139th
MIAC Outdoor Track & Field Championships    May 8- 9, 2015
5000 19:19.84 17th (F)
Tommie Twilight    Apr 29, 2015
5000 19:01.08 5th (F)
MIAC Indoor Championships    Mar 5- 7, 2015
3000 11:15.46 26th (F)
5000 19:18.65 13th (F)
St. Olaf Ole Qualifier    Feb 27, 2015
Mile 5:24.97 2nd (F)
Parents Day Open    Feb 21, 2015
5000 19:08.26 5th (F)
Carleton Kelly Family Meet of Hearts    Feb 13-14, 2015
3000 10:43.74 5th (F)
MSU Multi-Open    Jan 23-24, 2015
5000 19:20.97 7th (F)
Carleton Triangular    Jan 16, 2015
3000 11:05.30 5th (F)
MIAC Championships    Nov 1, 2014
6k 23:48.8 40th
MIAC Championships    Nov 1, 2014
6k 23:48.8 40th
AAE Invitational    Oct 18, 2014
6k 24:20.4 276th
BluGold Invitational    Oct 3, 2014
6k 23:54.8 73rd
St Olaf Invitational    Sep 20, 2014
6k 24:47.2 65th
53rd Les Duke    Sep 13, 2014
6k 24:15.4 28th
Dutch Invitational    Sep 6, 2014
6k 25:42.2 42nd
MIAC Outdoor Championships    May 9-10, 2014
10,000 40:10.79 12th (F)
Carleton Relays    Apr 19, 2014
1500 NT
10,000 40:13.96 1st (F)
CSB-SJU Outdoor Invitational    Apr 12, 2014
1500 5:00.55 4th (F)
4x400 4:18.91 3rd (F)
Carleton Invitational    Apr 5, 2014
5000 18:55.1 3rd (F)
MIAC Indoor Track & Field Championships    Mar 6- 8, 2014
3000 11:17.26 29th (F)
5000 19:11.81 15th (F)
St. Olaf Ole Open    Feb 28, 2014
Mile 5:24.37 5th (F)
Parents Day Open    Feb 22, 2014
3000 10:44.70 12th (F)
Carleton Meet of Hearts    Feb 15, 2014
5000 19:09.33 1st (F)
4x400 4:20.85 4th (F)
Carleton Invite    Feb 7, 2014
3000 10:45.24 2nd (F)
MSU Mankato Multi & Open    Jan 31-Feb 1, 2014
Mile 5:33.63 16th (F)
St. Olaf Tri    Jan 25, 2014
3000 11:19.22 9th (F)
MIAC Cross Country Championships    Nov 2, 2013
6k 23:48.8 40th
UW - La Crosse Jim Drews/Tori Neubauer    Oct 19, 2013
6k 23:41.5 71st
UW-Eau Claire Blugold Invite    Oct 4, 2013
6k 24:08.2 93rd
Roy Griak Invitational    Sep 28, 2013
6k 24:48.6 71st
St Olaf Invitational    Sep 21, 2013
6k 24:23.2 54th
SMU Alumni/Open    Sep 7, 2013
5k 22:30.0 47th
1500 Meters (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
NT
Carleton Relays Apr 19, 2014
CSB-SJU Outdoor Invitational Apr 12, 2014
Mile (Indoor)
Top↑
Parents Day Open Feb 18, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
St. Olaf Tri Jan 22, 2016
St. Olaf Ole Qualifier Feb 27, 2015
St. Olaf Ole Open Feb 28, 2014
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
3000 Meters (Outdoor)
Top↑
Macalester Janis Rider Meet Apr 30, 2016
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 23-25, 2017
Ted Nelson Classic Feb 4, 2017
Carleton Triangular Jan 20, 2017
St. Olaf Ole Open Feb 26, 2016
Ted Nelson Classic Feb 6, 2016
St. Olaf Tri Jan 22, 2016
MIAC Indoor Championships Mar 5- 7, 2015
Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
Carleton Triangular Jan 16, 2015
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
Parents Day Open Feb 22, 2014
Carleton Invite Feb 7, 2014
St. Olaf Tri Jan 25, 2014
5000 Meters (Outdoor)
Top↑
Hamline Invitational Apr 1, 2017
Hamline Invitational Apr 3, 2016
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Tommie Twilight Apr 29, 2015
Carleton Invitational Apr 5, 2014
5000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 23-25, 2017
MIAC Indoor Championships Mar 3- 5, 2016
Parents Day Open Feb 20, 2016
MIAC Indoor Championships Mar 5- 7, 2015
Parents Day Open Feb 21, 2015
MSU Multi-Open Jan 23-24, 2015
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
Carleton Meet of Hearts Feb 15, 2014
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2017
Carleton Relays Apr 22, 2017
MIAC Outdoor Championships May 13-14, 2016
Carleton Relays Apr 23, 2016
MIAC Outdoor Championships May 9-10, 2014
Carleton Relays Apr 19, 2014
3000 Steeplechase (Outdoor)
Top↑
UW La Crosse Final Qualifier May 18, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
Bear Cat Twilight May 3, 2017
Hamline Womens Twilight Apr 12, 2017
Ashton May Invitational Apr 8, 2017
4 x 400 Relay (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
CSB-SJU Outdoor Invitational Apr 12, 2014
4 x 400 Relay (Indoor)
Top↑
Warren Bowlus Multi & Open Jan 27-28, 2017
Carleton Meet of Hearts Feb 15, 2014
Distance Medley Relay (Indoor)
Top↑
St. Olaf Final Qualifying Meet Mar 3, 2017
3k
Top↑
Augie Twilight Sep 2, 2016
5k
Top↑
SMU Alumni/Open Sep 7, 2013
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Running of the Cows Oct 1, 2016
55th Les Duke Invitational Sep 10, 2016
MIAC CC Championships Oct 31, 2015
St. Bonifacius Invitational Oct 17, 2015
Running of the Cows Oct 3, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
MIAC Championships Nov 1, 2014
MIAC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
St Olaf Invitational Sep 20, 2014
53rd Les Duke Sep 13, 2014
Dutch Invitational Sep 6, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
MIAC Cross Country Championships Nov 2, 2013
UW - La Crosse Jim Drews/Tori Neubauer Oct 19, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
Roy Griak Invitational Sep 28, 2013
St Olaf Invitational Sep 21, 2013
8k
Top↑
St. Olaf Invitational Sep 17, 2016

2017 Outdoors

2017 Indoors

Mile
Parents Day Open February 18, 2017
Warren Bowlus Multi & Open January 27-28, 2017
3000 Meters
MIAC Indoor Championships February 23-25, 2017
Ted Nelson Classic February 4, 2017
Carleton Triangular January 20, 2017
5000 Meters
MIAC Indoor Championships February 23-25, 2017
4 x 400 Relay
Warren Bowlus Multi & Open January 27-28, 2017
Distance Medley Relay
St. Olaf Final Qualifying Meet March 3, 2017

2016 XC

2016 Outdoors

1500 Meters
Holst Invitational April 16, 2016
Ashton May Invitational @ UW-La Crosse April 9, 2016
3000 Meters
Macalester Janis Rider Meet April 30, 2016
5000 Meters
Hamline Invitational April 3, 2016
10,000 Meters
MIAC Outdoor Championships May 13-14, 2016
Carleton Relays April 23, 2016
4 x 400 Relay
Holst Invitational April 16, 2016

2016 Indoors

Mile
St. Olaf Tri January 22, 2016
3000 Meters
St. Olaf Ole Open February 26, 2016
Ted Nelson Classic February 6, 2016
St. Olaf Tri January 22, 2016
5000 Meters
MIAC Indoor Championships March 3- 5, 2016
Parents Day Open February 20, 2016

2015 XC

6k
MIAC CC Championships October 31, 2015
St. Bonifacius Invitational October 17, 2015
Running of the Cows October 3, 2015
ST. OLAF INVITATIONAL September 19, 2015

2015 Outdoors

2015 Indoors

Mile
St. Olaf Ole Qualifier February 27, 2015
3000 Meters
MIAC Indoor Championships March 5- 7, 2015
Carleton Kelly Family Meet of Hearts February 13-14, 2015
Carleton Triangular January 16, 2015
5000 Meters
MIAC Indoor Championships March 5- 7, 2015
Parents Day Open February 21, 2015
MSU Multi-Open January 23-24, 2015

2014 XC

6k
MIAC Championships November 1, 2014
MIAC Championships November 1, 2014
AAE Invitational October 18, 2014
BluGold Invitational October 3, 2014
St Olaf Invitational September 20, 2014
53rd Les Duke September 13, 2014
Dutch Invitational September 6, 2014

2014 Outdoors

1500 Meters
NT
Carleton Relays April 19, 2014
CSB-SJU Outdoor Invitational April 12, 2014
5000 Meters
Carleton Invitational April 5, 2014
10,000 Meters
MIAC Outdoor Championships May 9-10, 2014
Carleton Relays April 19, 2014
4 x 400 Relay
CSB-SJU Outdoor Invitational April 12, 2014

2014 Indoors

Mile
St. Olaf Ole Open February 28, 2014
MSU Mankato Multi & Open January 31-February 1, 2014
3000 Meters
MIAC Indoor Track & Field Championships March 6- 8, 2014
Parents Day Open February 22, 2014
Carleton Invite February 7, 2014
St. Olaf Tri January 25, 2014
5000 Meters
MIAC Indoor Track & Field Championships March 6- 8, 2014
Carleton Meet of Hearts February 15, 2014
4 x 400 Relay
Carleton Meet of Hearts February 15, 2014

2013 XC

1500 Meters (Outdoors)
2016  
(Apr 16, 2016)
2014  
(Apr 12, 2014)
3000 Meters (Outdoors)
2016  
(Apr 30, 2016)
5000 Meters (Outdoors)
2017  
(Apr 1, 2017)
2016  
(Apr 3, 2016)
2015  
(Apr 29, 2015)
2014  
(Apr 5, 2014)
10,000 Meters (Outdoors)
2017  
2016  
(May 13-14, 2016)
2014  
(May 9-10, 2014)
3000 Steeplechase (Outdoors)
2017  
(Apr 12, 2017)
Mile (Indoors)
2017  
(Feb 18, 2017)
2016  
(Jan 22, 2016)
2015  
(Feb 27, 2015)
2014  
(Feb 28, 2014)
3000 Meters (Indoors)
2017  
(Feb 23-25, 2017)
2016  
(Feb 6, 2016)
2015  
2014  
(Feb 22, 2014)
5000 Meters (Indoors)
2017  
(Feb 23-25, 2017)
2016  
(Feb 20, 2016)
2015  
(Feb 21, 2015)
2014  
(Feb 15, 2014)
3k (XC)
2016  
Sep 2, 2016
5k (XC)
2013  
Sep 7, 2013
6k (XC)
2016  
2015  
Oct 3, 2015
2014  
Nov 1, 2014
2013  
8k (XC)
2016  
Sep 17, 2016