College Bests

1500 MILE
3000 5000
3000S 3K (XC)
4.5K (XC) 5K (XC)
6K (XC)  

Empire 8 Outdoor Track & Field Championships    May 4- 5, 2018
5000 19:07.67 4th (F)
4x800 9:51.78 1st (F)
Vassar Brewer's Invitational    Apr 21, 2018
1500 5:11.05 4th (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 19:21.27 39th (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
3000 11:01.37 4th (F)
5000 19:18.25 3rd (F)
2018 Frank Colden Invitational    Feb 3, 2018
3000 10:48.03 2nd (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 5:32.06 14th (F)
NYC Gotham Cup    Jan 19, 2018
5000 18:45.30 2nd (F)
Towson Tiger Invitational    Jan 13, 2018
3000 10:47.75 11th (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6k 24:47.2 6th
2017 Saratoga Invitational    Sep 30, 2017
5k 18:55.3 43rd
Ron Stonitsch Vassar Invitational    Sep 9, 2017
5k 20:04.1 21st
Vassar College XC Opener    Sep 1, 2017
3k 11:40.8 12th
ECAC DIII Cross Country Championships    Nov 5, 2016
6k DNF 101st
Rowan University Border Battle    Oct 15, 2016
6k 23:16.1 165th
Louisville Classic    Oct 1, 2016
6k 24:26.7 120th
Oneonta Airfield Invitational    Sep 17, 2016
4.5k 18:00.2 14th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5k 20:15.9 37th
Matthew Vassar Twilight 2016    May 6, 2016
5000 19:20.91 4th (F)
Empire 8 Track & Field Championships    Apr 23, 2016
3000S 12:21.15 7th (F)
2016 Silfen Invitational    Apr 16, 2016
3000S 12:29.10 10th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
3000S 12:34.62 5th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 5:20.81 41st (F)
Princeton Invitational (college)    Feb 21, 2016
3000 11:18.07 18th (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 19:21.82 11th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
Mile 5:40.41 9th (F)
Springfield College Massasoit Invitational    Jan 30, 2016
3000 11:31.58 5th (F)
Empire 8 Championships    Oct 31, 2015
5k 19:35.8 20th
Rowan Interregional Border Battle    Oct 17, 2015
6k 23:59.1 126th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 24:29.8 184th
Williams College Purple Valley Classic    Sep 26, 2015
5k 24:52.0 169th
6k 24:52.0 86th
Saratoga Invitational    Sep 12, 2015
5k 19:31.0 68th
Vassar Ron Stonitsch    Sep 5, 2015
5k 20:36.3 33rd
SUNY New Paltz Season Open    Sep 1, 2015
3.2k 12:27.9 15th
Mathew Vassar Twilight 2015    May 1, 2015
5000 19:03.74 7th (F)
Lions Invitational    Apr 24-25, 2015
1500 5:13.40 33rd (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 19:52.35 13th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
5000 19:33.83 13th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 5:20.00 44th (F)
Princeton Invitational (College)    Feb 22, 2015
3000 11:02.93 6th (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 19:33.61 10th (F)
DMR 13:33.74 6th (F)
Springfield College Indoor T&F Meet #3    Jan 31, 2015
3000 11:10.83 7th (F)
Yale Collegiate Invitational    Jan 10, 2015
Mile 5:44.49 32nd (F)
2014 Yale Season Opener    Dec 6, 2014
3000 11:33.82 7th (F)
1500 Meters (Outdoor)
Top↑
Vassar Brewer's Invitational Apr 21, 2018
21st Annual Monmouth Season Opener Mar 25-26, 2016
Lions Invitational Apr 24-25, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Mile (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
17th Annual DeSchriver Invite Feb 6, 2016
Yale Collegiate Invitational Jan 10, 2015
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
2018 Frank Colden Invitational Feb 3, 2018
Towson Tiger Invitational Jan 13, 2018
Princeton Invitational (college) Feb 21, 2016
Springfield College Massasoit Invitational Jan 30, 2016
Princeton Invitational (College) Feb 22, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
2014 Yale Season Opener Dec 6, 2014
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Bison Outdoor Classic Apr 14-15, 2018
Matthew Vassar Twilight 2016 May 6, 2016
Mathew Vassar Twilight 2015 May 1, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
5000 Meters (Indoor)
Top↑
DNF
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
NYC Gotham Cup Jan 19, 2018
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Track & Field Championships Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
3k
Top↑
Vassar College XC Opener Sep 1, 2017
Vassar - New Paltz - Steven Inst. Triangular Sep 1, 2016
3.2k
Top↑
SUNY New Paltz Season Open Sep 1, 2015
4.5k
Top↑
Oneonta Airfield Invitational Sep 17, 2016
5k
Top↑
2017 Saratoga Invitational Sep 30, 2017
Ron Stonitsch Vassar Invitational Sep 9, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Empire 8 Championships Oct 31, 2015
Williams College Purple Valley Classic Sep 26, 2015
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 5, 2015
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
DNF
ECAC DIII Cross Country Championships Nov 5, 2016
Rowan University Border Battle Oct 15, 2016
Louisville Classic Oct 1, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015

2018 Outdoors

2018 Indoors

2017 XC

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
Yale Collegiate Invitational January 10, 2015
3000 Meters
Princeton Invitational (College) February 22, 2015
Springfield College Indoor T&F Meet #3 January 31, 2015
5000 Meters
Empire 8 Indoor Track &Field Championships February 14, 2015
Distance Medley Relay
Empire 8 Indoor Track &Field Championships February 14, 2015

2014 Indoors

3000 Meters
2014 Yale Season Opener December 6, 2014
1500 Meters (Outdoors)
2018  
2016  
(Mar 25-26, 2016)
2015  
(Apr 24-25, 2015)
5000 Meters (Outdoors)
2018  
2016  
(May 6, 2016)
2015  
(May 1, 2015)
3000 Steeplechase (Outdoors)
2016  
Mile (Indoors)
2018  
(Jan 27, 2018)
2016  
2015  
3000 Meters (Indoors)
2018  
(Jan 13, 2018)
2016  
2015  
2014  
(Dec 6, 2014)
5000 Meters (Indoors)
2018  
2016  
2015  
3k (XC)
2017  
Sep 1, 2017
2016  
3.2k (XC)
2015  
4.5k (XC)
2016  
5k (XC)
2017  
Sep 30, 2017
2016  
2015  
Sep 12, 2015
6k (XC)
2017  
2016  
2015