College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
4.5K (XC) 5K (XC)
6K (XC)  

SUNYAC Outdoor Track & Field Championships    May 4- 5, 2018
3000S 12:22.41 9th (F)
2018 Capital District Classic    Apr 29, 2018
3000S 12:09.31 2nd (F)
Williams Quad Meet    Apr 21, 2018
1500 5:11.38 10th (F)
Towson Invitational    Apr 14, 2018
1500 5:25.77 29th (F)
4x400 4:15.44 16th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 5:09.76 31st (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2018
Mile 5:39.49 12th (F)
DMR 13:15.71 6th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
Mile 5:32.62 19th (F)
Cornell Sunday Invitational 2018    Feb 11, 2018
3000 11:34.68 11th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
800 2:42.44 44th (F)
Mile 5:49.62 30th (F)
Oneonta Airfield Invitational    Sep 16, 2017
4.5k 18:08.9 1st
Hamilton College Short Course    Sep 9, 2017
4k 16:14.4 35th
SUNY Poly Short Course Invitational    Sep 2, 2017
4k 17:41.7 5th
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2017
1500 4:49.51 5th (F)
2017 Capital District Classic    Apr 29, 2017
1500 4:52.12 4th (F)
2017 Springfield College Classic    Apr 22, 2017
1500 4:57.35 4th (F)
2017 Upstate Classic    Apr 15, 2017
1500 4:57.00 3rd (F)
Tufts Final Qualifier    Mar 4, 2017
Mile 5:16.61 10th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
Mile 5:17.98 6th (F)
3000 10:52.79 12th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
Mile 5:22.35 2nd (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
3000 10:45.29 5th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:22.13 78th (F)
Ithaca College Quad Meet    Jan 21, 2017
Mile 5:30.13 6th (F)
4x400 4:23.43 4th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
5000 19:45.98 3rd (F)
Rowan University Border Battle    Oct 15, 2016
6k 23:02.1 134th
Paul Short - Gold    Oct 1, 2016
6k 22:58.4 334th
Oneonta Airfield Invitational    Sep 17, 2016
4.5k 17:22.5 7th
Hamilton College Short Course    Sep 10, 2016
4k 15:24.3 6th
SUNY Poly Short Course Invitational    Sep 3, 2016
4.2k 17:38.1 17th
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
3000S 11:29.55 6th (F)
2016 Capital District Classic    Apr 30, 2016
1500 5:00.17 4th (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
3000S 11:49.61 3rd (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 DNF
Coach P Invitational    Apr 8- 9, 2016
5000 19:09.89 5th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
3000S 11:59.06 5th (F)
SUNYAC Indoor Track & Field Championships    Feb 26-27, 2016
3000 10:40.67 14th (F)
Utica College Pioneer Invitational    Feb 20, 2016
Mile 5:33.87 9th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 10:37.57 104th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
Mile 5:23.88 8th (F)
Ithaca Quad Meet    Jan 22, 2016
3000 11:11.11 12th (F)
Utica College Clark Invitational    Jan 16, 2016
Mile 5:34.03 5th (F)
3000 11:10.14 5th (F)
Father Diamond    Jan 9, 2016
Mile 5:28.15 7th (F)
Conn College XC Invitational    Oct 17, 2015
6k 23:03.1 48th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:25.9 154th
2015 Plattsburgh Cross Country Invite    Sep 19, 2015
6k 25:03.3 15th
SUNY Poly Short Course Invitational    Sep 5, 2015
5k 21:27.4 18th
SUNYAC Outdoor Track & Field Championships    May 1- 2, 2015
1500 4:54.83 9th (F)
5000 DNF
Cortland Classic Invitational    Apr 17-18, 2015
5000 18:48.23 3rd (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:54.42 30th (F)
Muhlenberg Spring Invitational    Apr 4, 2015
5000 19:17.94 8th (F)
SUNYAC Indoor Track & Field Championships    Feb 27-28, 2015
Mile 5:20.56 11th (F)
Ithaca Friday Quad Meet    Feb 20, 2015
Mile 5:25.76 4th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 5:24.52 137th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 5:29.46 96th (F)
DMR 12:55.47 11th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
800 2:32.19 11th (F)
3000 11:38.13 15th (F)
RIT Tiger Invitational    Jan 17, 2015
1000 3:21.06 13th (F)
Mile 5:33.33 10th (F)
2014 SUNYAC Championships    Nov 1, 2014
6k 23:55.3 31st
Geneseo Invitational    Oct 4, 2014
6k 23:59.8 97th
6k 23:59.8 97th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 25:35.0 98th
SUNYIT Short Course Invitational    Aug 30, 2014
5k 21:25.0 9th
800 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 3- 4, 2018
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 17, 2015
1500 Meters (Outdoor)
Top↑
Williams Quad Meet Apr 21, 2018
Towson Invitational Apr 14, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
2017 Capital District Classic Apr 29, 2017
2017 Springfield College Classic Apr 22, 2017
2017 Upstate Classic Apr 15, 2017
2016 Capital District Classic Apr 30, 2016
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Bison Outdoor Classic Apr 11, 2015
Mile (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Tufts Final Qualifier Mar 4, 2017
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Ithaca College Quad Meet Jan 21, 2017
Utica College Pioneer Invitational Feb 20, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
Utica College Clark Invitational Jan 16, 2016
Father Diamond Jan 9, 2016
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
Ithaca Friday Quad Meet Feb 20, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
RIT Tiger Invitational Jan 17, 2015
3000 Meters (Indoor)
Top↑
Cornell Sunday Invitational 2018 Feb 11, 2018
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Ithaca Quad Meet Jan 22, 2016
Utica College Clark Invitational Jan 16, 2016
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
5000 Meters (Outdoor)
Top↑
DNF
Bison Outdoor Classic Apr 16-17, 2016
Coach P Invitational Apr 8- 9, 2016
DNF
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Cortland Classic Invitational Apr 17-18, 2015
Muhlenberg Spring Invitational Apr 4, 2015
5000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 2 Jan 14, 2017
3000 Steeplechase (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
2018 Capital District Classic Apr 29, 2018
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
Muhlenberg Spring Invitational Apr 2, 2016
4 x 400 Relay (Outdoor)
Top↑
Towson Invitational Apr 14, 2018
4 x 400 Relay (Indoor)
Top↑
Ithaca College Quad Meet Jan 21, 2017
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
4k
Top↑
Hamilton College Short Course Sep 9, 2017
SUNY Poly Short Course Invitational Sep 2, 2017
Hamilton College Short Course Sep 10, 2016
4.2k
Top↑
SUNY Poly Short Course Invitational Sep 3, 2016
4.5k
Top↑
Oneonta Airfield Invitational Sep 16, 2017
Oneonta Airfield Invitational Sep 17, 2016
12th Annual Oneonta Airfield Invitational Sep 12, 2015
11th Annual SUNY Oneonta Airfield Invitational Sep 13, 2014
5k
Top↑
SUNY Poly Short Course Invitational Sep 5, 2015
SUNYIT Short Course Invitational Aug 30, 2014
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
2017 SUNYAC Cross Country Championships Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 SUNYAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 SUNYAC Cross Country Championships Oct 31, 2015
Conn College XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Plattsburgh Cross Country Invite Sep 19, 2015
2014 SUNYAC Championships Nov 1, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014

2018 Outdoors

1500 Meters
Williams Quad Meet April 21, 2018
Towson Invitational April 14, 2018
SUNY Geneseo Early Season Invitational March 31, 2018
3000 Steeplechase
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
2018 Capital District Classic April 29, 2018
4 x 400 Relay
Towson Invitational April 14, 2018

2018 Indoors

800 Meters
Ithaca College Bomber Invitational February 3- 4, 2018
Mile
SUNYAC Indoor Track & Field Championships February 23-24, 2018
Cornell Deneault Memorial 2018 February 17, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
3000 Meters
Cornell Sunday Invitational 2018 February 11, 2018
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 23-24, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

1500 Meters (Outdoors)
2018  
2017  
2016  
(Apr 30, 2016)
2015  
(Apr 11, 2015)
5000 Meters (Outdoors)
2016  
(Apr 8- 9, 2016)
2015  
(Apr 17-18, 2015)
3000 Steeplechase (Outdoors)
2018  
(Apr 29, 2018)
2016  
800 Meters (Indoors)
2018  
2015  
1000 Meters (Indoors)
2015  
(Jan 17, 2015)
Mile (Indoors)
2018  
(Feb 17, 2018)
2017  
(Mar 4, 2017)
2016  
2015  
3000 Meters (Indoors)
2018  
2017  
2016  
2015  
5000 Meters (Indoors)
2017  
4k (XC)
2017  
2016  
4.2k (XC)
2016  
4.5k (XC)
2017  
2016  
2015  
2014  
5k (XC)
2015  
2014  
6k (XC)
2017  
2016  
2015  
Oct 2, 2015
2014  
Nov 1, 2014