College Bests

800 1000
1500 MILE
3000 5000
3K (XC) 5K (XC)
6K (XC) 8K (XC)
UW La Crosse Final Qualifier    May 17, 2018
5000 17:22.58 2nd (F)
MIAC Championships    May 11-12, 2018
5000 17:22.63 1st (F)
4x800 9:24.37 1st (F)
Tommie Twilight    May 2, 2018
1500 4:40.36 6th (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
5000 17:09.99 8th (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
5000 17:09.99 8th (F)
Cobber Snow-nami Open    Apr 21-22, 2018
800 2:21.96 7th (F)
1500 4:44.17 5th (F)
Hamline Women's Twilight    Apr 11, 2018
5000 17:38.42 6th (F)
MIAC Indoor Track & Field Championships    Feb 22-24, 2018
Mile 5:05.37 5th (F)
3000 10:10.48 3rd (F)
SDSU Indoor Classic    Feb 9-10, 2018
Mile 5:11.12 19th (F)
3000 10:13.47 11th (F)
Kelly Family Meet of the Hearts    Feb 3, 2018
Mile 5:08.99 1st (F)
MSU Open & Multi    Jan 26-27, 2018
3000 10:11.73 4th (F)
Lewis & Clark Invitational 2017    Oct 14, 2017
6k 21:48.7 4th
Carleton Running of the Cows    Sep 30, 2017
6k 22:08.9 2nd
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 22:56.3 2nd
St. Olaf Invitational    Sep 16, 2017
6k 22:24.8 4th
Augustana Twilight XC Meet    Sep 1, 2017
5k 18:16.2 5th
MIAC Outdoor Track & Field Championships    May 12-13, 2017
5000 18:45.97 5th (F)
Janis Rider Meet    Apr 29, 2017
5000 18:45.42 3rd (F)
Carleton Relays    Apr 22, 2017
1500 4:56.31 6th (F)
Carleton Meet of Hearts    Feb 11, 2017
Mile 5:17.64 4th (F)
4x400 4:22.07 5th (F)
Ted Nelson Classic    Feb 4, 2017
3000 10:31.79 3rd (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
Mile 5:22.08 2nd (F)
4x400 4:21.44 4th (F)
MIAC Championships    Oct 29, 2016
6k 23:08.7 5th
Rowan University Border Battle    Oct 15, 2016
6k 21:34.6 23rd
Running of the Cows    Oct 1, 2016
6k 22:48.5 6th
St. Olaf Invitational    Sep 17, 2016
8k 23:13.4 9th
55th Les Duke Invitational    Sep 10, 2016
6k 24:34.0 3rd
Augie Twilight    Sep 2, 2016
3k 17:37.8 17th
MIAC Outdoor Championships    May 13-14, 2016
1500 4:55.38 8th (F)
1500 4:52.46
Meet of the UnSaintly    May 7, 2016
1500 4:58.83 10th (F)
Macalester Janis Rider Meet    Apr 30, 2016
3000 10:55.10 11th (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
1500 4:51.14 18th (F)
Hamline Invitational    Apr 3, 2016
5000 18:20.02 11th (F)
MIAC Indoor Championships    Mar 3- 5, 2016
3000 10:20.42 6th (F)
St. Olaf Ole Open    Feb 26, 2016
Mile 5:19.36 4th (F)
Parents Day Open    Feb 20, 2016
3000 10:18.91 6th (F)
Ted Nelson Classic    Feb 6, 2016
3000 10:32.06 2nd (F)
St. Olaf Tri    Jan 22, 2016
Mile 5:21.30 4th (F)
3000 10:46.94 2nd (F)
MIAC CC Championships    Oct 31, 2015
6k 23:04.0 8th
Conn College XC Invitational    Oct 17, 2015
6k 22:11.3 17th
Running of the Cows    Oct 3, 2015
6k 22:40.1 5th
ST. OLAF INVITATIONAL    Sep 19, 2015
6k 23:06.3 14th
Falcon CC Invitational    Sep 11, 2015
6k 22:40.4 4th
Augustana Twilight XC Meet    Sep 4, 2015
3k 18:06.6 19th
MIAC Outdoor Track & Field Championships    May 8- 9, 2015
1500 4:53.17 10th (F)
1500 4:49.04 11th (P)
Tommie Twilight    Apr 29, 2015
1500 4:49.05 12th (F)
Janis Rider Invitational    Apr 25, 2015
3000 10:24.03 2nd (F)
Carleton Relays    Apr 18, 2015
1500 4:51.98 7th (F)
37th SDSU Aztec Invitational    Mar 26-28, 2015
800 2:27.49 27th (F)
1500 4:56.64 60th (F)
MIAC Indoor Championships    Mar 5- 7, 2015
1000 3:09.75 15th (F)
Mile 5:20.63 13th (F)
Parents Day Open    Feb 21, 2015
Mile 5:18.45 16th (F)
Carleton Kelly Family Meet of Hearts    Feb 13-14, 2015
3000 10:44.49 6th (F)
Wartburg Indoor Select    Feb 6- 7, 2015
800 2:28.09 14th (F)
Mile 5:21.30 11th (F)
MSU Multi-Open    Jan 23-24, 2015
3000 10:39.12 4th (F)
Carleton Triangular    Jan 16, 2015
1000 3:09.27 3rd (F)
NCAA DIII Central Region Championships    Nov 15, 2014
6k 26:53.2 171st
St Olaf Invitational    Sep 20, 2014
6k 23:14.4 10th
Dutch Invitational    Sep 6, 2014
6k 23:53.5 8th
800 Meters (Outdoor)
Top↑
Cobber Snow-nami Open Apr 21-22, 2018
37th SDSU Aztec Invitational Mar 26-28, 2015
800 Meters (Indoor)
Top↑
Wartburg Indoor Select Feb 6- 7, 2015
1000 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 5- 7, 2015
Carleton Triangular Jan 16, 2015
1500 Meters (Outdoor)
Top↑
Tommie Twilight May 2, 2018
Cobber Snow-nami Open Apr 21-22, 2018
Carleton Relays Apr 22, 2017
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Championships May 13-14, 2016
Meet of the UnSaintly May 7, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
MIAC Outdoor Track & Field Championships May 8- 9, 2015
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Tommie Twilight Apr 29, 2015
Carleton Relays Apr 18, 2015
37th SDSU Aztec Invitational Mar 26-28, 2015
Mile (Indoor)
Top↑
MIAC Indoor Track & Field Championships Feb 22-24, 2018
SDSU Indoor Classic Feb 9-10, 2018
Kelly Family Meet of the Hearts Feb 3, 2018
Carleton Meet of Hearts Feb 11, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
St. Olaf Ole Open Feb 26, 2016
St. Olaf Tri Jan 22, 2016
MIAC Indoor Championships Mar 5- 7, 2015
Parents Day Open Feb 21, 2015
Wartburg Indoor Select Feb 6- 7, 2015
3000 Meters (Outdoor)
Top↑
Macalester Janis Rider Meet Apr 30, 2016
Janis Rider Invitational Apr 25, 2015
3000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championships Feb 22-24, 2018
SDSU Indoor Classic Feb 9-10, 2018
MSU Open & Multi Jan 26-27, 2018
Ted Nelson Classic Feb 4, 2017
MIAC Indoor Championships Mar 3- 5, 2016
Parents Day Open Feb 20, 2016
Ted Nelson Classic Feb 6, 2016
St. Olaf Tri Jan 22, 2016
Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
MSU Multi-Open Jan 23-24, 2015
5000 Meters (Outdoor)
Top↑
UW La Crosse Final Qualifier May 17, 2018
MIAC Championships May 11-12, 2018
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
Hamline Women's Twilight Apr 11, 2018
MIAC Outdoor Track & Field Championships May 12-13, 2017
Janis Rider Meet Apr 29, 2017
Hamline Invitational Apr 3, 2016
4 x 400 Relay (Indoor)
Top↑
Carleton Meet of Hearts Feb 11, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
4 x 800 Relay (Outdoor)
Top↑
MIAC Championships May 11-12, 2018
3k
Top↑
Augie Twilight Sep 2, 2016
Augustana Twilight XC Meet Sep 4, 2015
5k
Top↑
Augustana Twilight XC Meet Sep 1, 2017
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
Minnesota Intercollegiate Championships Oct 28, 2017
Lewis & Clark Invitational 2017 Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Running of the Cows Oct 1, 2016
55th Les Duke Invitational Sep 10, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
MIAC CC Championships Oct 31, 2015
Conn College XC Invitational Oct 17, 2015
Running of the Cows Oct 3, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Falcon CC Invitational Sep 11, 2015
NCAA DIII Central Region Championships Nov 15, 2014
St Olaf Invitational Sep 20, 2014
Dutch Invitational Sep 6, 2014
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
St. Olaf Invitational Sep 17, 2016

2018 Outdoors

800 Meters
Cobber Snow-nami Open April 21-22, 2018
1500 Meters
Tommie Twilight May 2, 2018
Cobber Snow-nami Open April 21-22, 2018
5000 Meters
UW La Crosse Final Qualifier May 17, 2018
MIAC Championships May 11-12, 2018
Drake Relays presented by Hy-Vee April 25-28, 2018
2018 Drake Relays presented by Hy-Vee April 25-28, 2018
Hamline Women's Twilight April 11, 2018
4 x 800 Relay
MIAC Championships May 11-12, 2018

2018 Indoors

Mile
MIAC Indoor Track & Field Championships February 22-24, 2018
SDSU Indoor Classic February 9-10, 2018
Kelly Family Meet of the Hearts February 3, 2018
3000 Meters
MIAC Indoor Track & Field Championships February 22-24, 2018
SDSU Indoor Classic February 9-10, 2018
MSU Open & Multi January 26-27, 2018

2017 XC

2017 Outdoors

1500 Meters
Carleton Relays April 22, 2017
5000 Meters
MIAC Outdoor Track & Field Championships May 12-13, 2017
Janis Rider Meet April 29, 2017

2017 Indoors

Mile
Carleton Meet of Hearts February 11, 2017
Warren Bowlus Multi & Open January 27-28, 2017
3000 Meters
Ted Nelson Classic February 4, 2017
4 x 400 Relay
Carleton Meet of Hearts February 11, 2017
Warren Bowlus Multi & Open January 27-28, 2017

2016 XC

2016 Outdoors

1500 Meters
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Championships May 13-14, 2016
Meet of the UnSaintly May 7, 2016
Ashton May Invitational @ UW-La Crosse April 9, 2016
3000 Meters
Macalester Janis Rider Meet April 30, 2016
5000 Meters
Hamline Invitational April 3, 2016

2016 Indoors

Mile
St. Olaf Ole Open February 26, 2016
St. Olaf Tri January 22, 2016
3000 Meters
MIAC Indoor Championships March 3- 5, 2016
Parents Day Open February 20, 2016
Ted Nelson Classic February 6, 2016
St. Olaf Tri January 22, 2016

2015 XC

2015 Outdoors

800 Meters
37th SDSU Aztec Invitational March 26-28, 2015
1500 Meters
MIAC Outdoor Track & Field Championships May 8- 9, 2015
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Tommie Twilight April 29, 2015
Carleton Relays April 18, 2015
37th SDSU Aztec Invitational March 26-28, 2015
3000 Meters
Janis Rider Invitational April 25, 2015

2015 Indoors

800 Meters
Wartburg Indoor Select February 6- 7, 2015
1000 Meters
MIAC Indoor Championships March 5- 7, 2015
Carleton Triangular January 16, 2015
Mile
MIAC Indoor Championships March 5- 7, 2015
Parents Day Open February 21, 2015
Wartburg Indoor Select February 6- 7, 2015
3000 Meters
Carleton Kelly Family Meet of Hearts February 13-14, 2015
MSU Multi-Open January 23-24, 2015

2014 XC

6k
NCAA DIII Central Region Championships November 15, 2014
St Olaf Invitational September 20, 2014
Dutch Invitational September 6, 2014
800 Meters (Outdoors)
2018  
(Apr 21-22, 2018)
2015  
(Mar 26-28, 2015)
1500 Meters (Outdoors)
2018  
(May 2, 2018)
2017  
(Apr 22, 2017)
2016  
2015  
3000 Meters (Outdoors)
2016  
(Apr 30, 2016)
2015  
(Apr 25, 2015)
5000 Meters (Outdoors)
2018  
(Apr 25-28, 2018)
2017  
(Apr 29, 2017)
2016  
(Apr 3, 2016)
800 Meters (Indoors)
2015  
(Feb 6- 7, 2015)
1000 Meters (Indoors)
2015  
(Jan 16, 2015)
Mile (Indoors)
2018  
2017  
(Feb 11, 2017)
2016  
(Feb 26, 2016)
2015  
(Feb 21, 2015)
3000 Meters (Indoors)
2018  
2017  
(Feb 4, 2017)
2016  
(Feb 20, 2016)
2015  
(Jan 23-24, 2015)
3k (XC)
2016  
Sep 2, 2016
2015  
5k (XC)
2017  
6k (XC)
2017  
2016  
2015  
2014  
Sep 20, 2014
8k (XC)
2017  
2016  
Sep 17, 2016