College Bests

800 1000
1500 MILE
3000 5000
10,000 400H
3000S 5K (XC)
8K (XC) 10K (XC)
New England Outdoor Championship - NEICAAA    May 10-11, 2019
3000S 9:36.97 12th (F)
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2019
3000S 9:13.45 2nd (F)
125th Penn Relays    Apr 25-27, 2019
5000 14:44.47
2019 Larry Ellis Invitational    Apr 20, 2019
3000S 9:30.33 21st (F)
UCONN Northeast Challenge    Apr 13, 2019
1500 3:59.62 9th (F)
9th Annual Yellow Jacket Invitational    Apr 6, 2019
1500 4:06.99 4th (F)
North Florida Spring Break Invitational    Mar 21-22, 2019
5000 15:02.01 11th (F)
16th Annual CCSU Mini Meet    Oct 19, 2018
5k 15:17.8 16th
NEICAAA Cross Country Championship    Oct 6, 2018
8k 25:43.2 28th
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 26:16.0 3rd
Boston University Last Chance Qualifier    Feb 25, 2018
3000 8:31.11 8th (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
5000 14:53.50 1st (F)
4x800 7:48.95 1st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 8:27.94 43rd (F)
2017 Yale Season Opener    Dec 9, 2017
3000 8:34.78 2nd (F)
Boston University Season Opener    Dec 2, 2017
5000 14:43.32 21st (F)
Northeast 10 XC Championship    Oct 22, 2017
8k 25:25.0 7th
NEICAAA Cross Country Championship    Oct 7, 2017
8k 25:37.1 11th
Paul Short Gold    Sep 29, 2017
8k 25:21.1 186th
West Point Twilight    May 11, 2017
3000S 9:27.22 2nd (F)
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2017
3000S 9:36.56 5th (F)
Penn Relays    Apr 27-29, 2017
5000 15:08.73
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000S 9:27.09 17th (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
800 2:00.32 14th (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 4:09.26 12th (F)
400H 1:02.67 25th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 15:06.34 55th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
Mile 4:19.20 12th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
3000 9:01.52 11th (F)
5000 15:37.92 8th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:21.18 122nd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 15:04.52 46th (F)
Joe Donahue Games    Jan 20, 2017
Mile 4:25.00 16th (F)
Spartan Regional Invite    Jan 13, 2017
3000 8:45.40 3rd (F)
NEICAAA XC Championship    Oct 8, 2016
8k 25:58.7 61st
Stonehill Skyhawk Invitational    Sep 3, 2016
8k 26:56.9 21st
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
3000S DNF
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2016
10,000 31:31.91 3rd (F)
3000S 9:37.86 5th (F)
Penn Relays    Apr 28-30, 2016
5000 15:03.95
Larry Ellis Invite    Apr 22-23, 2016
3000S 9:25.82 32nd (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
800 1:59.33 12th (F)
1500 4:02.69 7th (F)
Charlotte 49er Classic    Mar 17-19, 2016
5000 14:56.23 14th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:34.55 16th (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
4x800 8:14.73 7th (F)
DMR 10:10.51 2nd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:25.82 176th (F)
URI Coaches Tribute Meet    Feb 6, 2016
1000 2:37.95 10th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 8:44.84 97th (F)
Beynon Invitational    Jan 23, 2016
3000 DNF
Spartan Regional Invite    Jan 15, 2016
4x800 8:04.28 1st (F)
Boston University Opener    Dec 5, 2015
3000 8:49.88 9th (F)
NEICAAA XC Championship    Oct 10, 2015
8k 26:36.2 150th
Division II/III Challenge    Sep 19, 2015
5k 27:26.5 25th
NEICAAA Track and Field Outdoor Championship    May 7- 9, 2015
3000S 9:34.90 11th (F)
Northeast-10 Outdoor Track & Field Championships    May 1- 2, 2015
3000S 9:37.00 3rd (F)
4x800 7:41.56 4th (F)
Stonehill Skyhawk Invite    Apr 24, 2015
1500 4:10.55 13th (F)
Larry Ellis (College)    Apr 17-18, 2015
3000S 9:38.15 38th (F)
University of Massachusetts Invitational    Apr 11, 2015
5000 15:42.17 6th (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
800 2:11.43 34th (F)
1500 4:16.15 24th (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
3000 8:43.05 21st (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
4x800 7:49.98 4th (F)
DMR 10:14.23 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:23.68 162nd (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
3000 8:56.02 6th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 4:33.36 138th (F)
2015 Sorlien Invitational    Jan 24, 2015
3000 9:03.13 16th (F)
2015 Dartmouth Relays - College/Open    Jan 11, 2015
Mile 4:41.77 52nd (F)
800 Meters (Outdoor)
Top↑
U Mass Minuteman Track and Field Invitational Apr 15, 2017
6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
5th Annual Yellow Jacket Invitational Apr 4, 2015
1000 Meters (Indoor)
Top↑
URI Coaches Tribute Meet Feb 6, 2016
1500 Meters (Outdoor)
Top↑
UCONN Northeast Challenge Apr 13, 2019
9th Annual Yellow Jacket Invitational Apr 6, 2019
7th Annual Yellow Jacket Invitational Apr 8, 2017
6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
Stonehill Skyhawk Invite Apr 24, 2015
5th Annual Yellow Jacket Invitational Apr 4, 2015
Mile (Indoor)
Top↑
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Joe Donahue Games Jan 20, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2015 Dartmouth Relays - College/Open Jan 11, 2015
3000 Meters (Indoor)
Top↑
Boston University Last Chance Qualifier Feb 25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
2017 Yale Season Opener Dec 9, 2017
Northeast-10 Indoor Championship Feb 18, 2017
Spartan Regional Invite Jan 13, 2017
48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
DNF
Beynon Invitational Jan 23, 2016
Boston University Opener Dec 5, 2015
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
Coaches vs Domestic Violence Tribute Feb 7, 2015
2015 Sorlien Invitational Jan 24, 2015
5000 Meters (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
North Florida Spring Break Invitational Mar 21-22, 2019
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Penn Relays Apr 28-30, 2016
Charlotte 49er Classic Mar 17-19, 2016
University of Massachusetts Invitational Apr 11, 2015
5000 Meters (Indoor)
Top↑
2018 NE 10 Indoor Championship Feb 17-18, 2018
Boston University Season Opener Dec 2, 2017
Northeast-10 Indoor Championship Feb 18, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
400 Hurdles (Outdoor)
Top↑
7th Annual Yellow Jacket Invitational Apr 8, 2017
3000 Steeplechase (Outdoor)
Top↑
New England Outdoor Championship - NEICAAA May 10-11, 2019
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
2019 Larry Ellis Invitational Apr 20, 2019
West Point Twilight May 11, 2017
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
DNF
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
Larry Ellis Invite Apr 22-23, 2016
NEICAAA Track and Field Outdoor Championship May 7- 9, 2015
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
Larry Ellis (College) Apr 17-18, 2015
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
4 x 800 Relay (Indoor)
Top↑
2018 NE 10 Indoor Championship Feb 17-18, 2018
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Spartan Regional Invite Jan 15, 2016
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
5k
Top↑
16th Annual CCSU Mini Meet Oct 19, 2018
1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
Division II/III Challenge Sep 19, 2015
8k
Top↑
Northeast-10 Cross Country Championships Nov 4, 2018
NEICAAA Cross Country Championship Oct 6, 2018
UMass Dartmouth Cross Country Invitational Sep 15, 2018
Northeast 10 XC Championship Oct 22, 2017
NEICAAA Cross Country Championship Oct 7, 2017
Paul Short Gold Sep 29, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
Northeast-10 Cross Country Championships Oct 22, 2016
NEICAAA XC Championship Oct 8, 2016
UMass Dartmouth Corsair XC Invitational Sep 17, 2016
Stonehill Skyhawk Invitational Sep 3, 2016
NEICAAA XC Championship Oct 10, 2015
10k
Top↑
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
DQ
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II East Region Cross Country Championships Nov 5, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II East Region Cross County Championships Nov 8, 2015
4.97 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
Northeast-10 Men's Cross Country Championships Oct 25, 2015
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2019 Outdoors

2018 XC

2018 Indoors

2017 Indoors

2017 XC

2017 Outdoors

800 Meters
U Mass Minuteman Track and Field Invitational April 15, 2017
1500 Meters
7th Annual Yellow Jacket Invitational April 8, 2017
5000 Meters
Penn Relays April 27-29, 2017
2017 Colonial Relays March 30-April 1, 2017
400 Hurdles
7th Annual Yellow Jacket Invitational April 8, 2017
3000 Steeplechase
West Point Twilight May 11, 2017
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
2017 Larry Ellis Invitational April 21-22, 2017

2016 XC

2016 Outdoors

2016 Indoors

1000 Meters
URI Coaches Tribute Meet February 6, 2016
Mile
David Hemery Valentine Invitational February 12-13, 2016
3000 Meters
48th NEICAAA Indoor Track & Field Championships February 26-27, 2016
John Thomas Terrier Invitational January 29-30, 2016
DNF
Beynon Invitational January 23, 2016
4 x 800 Relay
Northeast-10 Indoor Track and Field Championships February 20, 2016
Spartan Regional Invite January 15, 2016
Distance Medley Relay
Northeast-10 Indoor Track and Field Championships February 20, 2016

2015 Indoors

2015 XC

2015 Outdoors

800 Meters (Outdoors)
2017  
2016  
2015  
1500 Meters (Outdoors)
2019  
(Apr 13, 2019)
2017  
2016  
2015  
(Apr 24, 2015)
5000 Meters (Outdoors)
2019  
(Apr 25-27, 2019)
2017  
(Mar 30-Apr 1, 2017)
2016  
(Mar 17-19, 2016)
2015  
10,000 Meters (Outdoors)
2016  
400 Hurdles (Outdoors)
2017  
3000 Steeplechase (Outdoors)
2019  
2017  
(Apr 21-22, 2017)
2016  
(Apr 22-23, 2016)
2015  
5k (XC)
2018  
Oct 19, 2018
2017  
2015  
Sep 19, 2015
8k (XC)
2018  
2017  
Sep 29, 2017
2016  
2015  
Oct 10, 2015
10k (XC)
2018  
2017  
2016  
2015  
4.97 Mile (XC)
2018  
2015  
6.21 Mile (XC)
2018  
1000 Meters (Indoors)
2016  
(Feb 6, 2016)
Mile (Indoors)
2017  
2016  
2015  
3000 Meters (Indoors)
2018  
2017  
(Dec 9, 2017)
2016  
2015  
5000 Meters (Indoors)
2018  
(Feb 17-18, 2018)
2017