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JONAH ROSS (SR-4)
CBU
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:00.82
1500
4:05.23
3000
9:04.36
5000
15:12.44
10,000
33:05.08
3000S
9:41.13
6K (XC)
19:16.7
8K (XC)
25:16.4
6K (XC)
19:16.7
8K (XC)
25:16.4
800
2:00.82
1500
4:05.23
3000
9:04.36
5000
15:12.44
10,000
33:05.08
3000S
9:41.13
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UC-Riverside Spring Track Classic
Mar 21-23, 2019
1500
4:29.77
27th (F)
Oxy Distance Carnival Spring Break Classic
Mar 9, 2019
1500
4:29.90
74th (F)
RCC Invitational
Mar 1, 2019
3000
9:51.20
28th (F)
2019 Pomona-Pitzer Collegiate All-Comers
Feb 16, 2019
3000
DNF
PacWest Outdoor Track & Field Championship
Apr 27-28, 2018
5000
15:41.39
11th (F)
10,000
33:05.08
4th (F)
Bryan Clay Invitational
Apr 19-20, 2018
5000
15:16.10
25th (F)
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
5000
15:30.20
14th (F)
San Francisco State Distance Carnival
Mar 30-31, 2018
10,000
33:28.67
89th (F)
4x400
3:32.12
7th (F)
40th Annual Aztec Open
Mar 23, 2018
1500
4:07.36
17th (F)
Oxy Distance Carnival Spring Break Classic
Mar 10, 2018
1500
4:06.79
28th (F)
22nd Rossi Relays
Feb 24, 2018
3000
9:17.10
49th (F)
Pac West Championships
Oct 21, 2017
8k
26:26.8
22nd
Lewis Conference Crossover
Oct 7, 2017
8k
25:49.4
43rd
San Francisco State Invitational
Sep 22, 2017
8k
25:27.7
8th
Lancer Invitational
Sep 1, 2017
6k
19:16.7
8th
2017 West Coast Last Chance Open
May 12-13, 2017
1500
4:07.06
30th (F)
2017 Oxy Invitational
May 6, 2017
5000
15:12.44
61st (F)
PacWest Outdoor Track & Field Championships
Apr 28-29, 2017
5000
15:22.01
6th (F)
3000S
9:41.13
5th (F)
Bryan Clay Invite
Apr 13-14, 2017
1500
4:05.23
220th (F)
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
800
2:00.82
65th (F)
4x400
3:30.23
8th (F)
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
3000S
10:06.43
65th (F)
39th Annual Aztec Open
Mar 24, 2017
1500
4:08.80
15th (F)
2017 Occidental Distance Carnival Spring Break Classic
Mar 10, 2017
5000
15:51.18
122nd (F)
Cal State LA Invitational
Mar 3- 4, 2017
1500
4:11.27
30th (F)
Mangrum Invitational
Feb 25, 2017
3000
9:04.36
18th (F)
PacWest Cross Country Championships
Oct 22, 2016
8k
29:36.5
28th
CBU Invitational
Oct 7, 2016
8k
26:20.0
15th
Riverside City Cross Country Invitational
Oct 7, 2016
8k
26:20.0
15th
CXC West Region Preview
Oct 1, 2016
8k
25:20.1
75th
CSUSB Invitational
Sep 24, 2016
8k
26:57.2
14th
Biola Invitational
Sep 10, 2016
8k
25:16.4
20th
Lancer Invitational
Sep 2, 2016
6k
20:07.0
25th
PacWest Outdoor Track & Field Championships
Apr 28-29, 2016
3000S
10:03.25
4th (F)
Bryan Clay Invitational
Apr 14-15, 2016
5000
15:45.27
5th (F)
2016 Pomona-Pitzer T&F Invite
Apr 9, 2016
800
2:05.59
69th (F)
1500
4:09.87
65th (F)
4x400
3:31.74
5th (F)
San Francisco State Distance Carnival
Apr 1- 2, 2016
3000S
10:16.83
63rd (F)
38th Annual Aztec Open
Mar 25, 2016
3000
9:08.75
12th (F)
Occidental Distance Carnival Spring Break Classic
Mar 11, 2016
1500
4:12.18
62nd (F)
Cal State LA Invitational
Mar 4- 5, 2016
3000
9:13.29
19th (F)
Titan Invitational
Oct 23, 2015
8k
27:14.9
43rd
San Francisco State Invitational
Oct 9, 2015
8k
26:26.8
73rd
CBU Invitational
Oct 3, 2015
8k
26:43.9
23rd
Mustang Challenge
Sep 19, 2015
8k
27:18.1
90th
UC Riverside Invitational
Sep 12, 2015
8k
26:29.9
110th
Lancer Invitational
Sep 4, 2015
6k
19:46.5
18th
QUICK LINKS:
800
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3000
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10,000
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Choose an Event
800
1500
3000
5000
10,000
3000S
4x400
6k
8k
800 Meters (Outdoor)
Top↑
2:00.82
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
2:05.59
2016 Pomona-Pitzer T&F Invite
Apr 9, 2016
1500 Meters (Outdoor)
Top↑
4:29.77
UC-Riverside Spring Track Classic
Mar 21-23, 2019
4:29.90
Oxy Distance Carnival Spring Break Classic
Mar 9, 2019
4:07.36
40th Annual Aztec Open
Mar 23, 2018
4:06.79
Oxy Distance Carnival Spring Break Classic
Mar 10, 2018
4:07.06
2017 West Coast Last Chance Open
May 12-13, 2017
4:05.23
Bryan Clay Invite
Apr 13-14, 2017
4:08.80
39th Annual Aztec Open
Mar 24, 2017
4:11.27
Cal State LA Invitational
Mar 3- 4, 2017
4:09.87
2016 Pomona-Pitzer T&F Invite
Apr 9, 2016
4:12.18
Occidental Distance Carnival Spring Break Classic
Mar 11, 2016
3000 Meters (Outdoor)
Top↑
9:51.20
RCC Invitational
Mar 1, 2019
DNF
2019 Pomona-Pitzer Collegiate All-Comers
Feb 16, 2019
9:17.10
22nd Rossi Relays
Feb 24, 2018
9:04.36
Mangrum Invitational
Feb 25, 2017
9:08.75
38th Annual Aztec Open
Mar 25, 2016
9:13.29
Cal State LA Invitational
Mar 4- 5, 2016
5000 Meters (Outdoor)
Top↑
15:41.39
PacWest Outdoor Track & Field Championship
Apr 27-28, 2018
15:16.10
Bryan Clay Invitational
Apr 19-20, 2018
15:30.20
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
15:12.44
2017 Oxy Invitational
May 6, 2017
15:22.01
PacWest Outdoor Track & Field Championships
Apr 28-29, 2017
15:51.18
2017 Occidental Distance Carnival Spring Break Classic
Mar 10, 2017
15:45.27
Bryan Clay Invitational
Apr 14-15, 2016
10,000 Meters (Outdoor)
Top↑
33:05.08
PacWest Outdoor Track & Field Championship
Apr 27-28, 2018
33:28.67
San Francisco State Distance Carnival
Mar 30-31, 2018
3000 Steeplechase (Outdoor)
Top↑
9:41.13
PacWest Outdoor Track & Field Championships
Apr 28-29, 2017
10:06.43
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
10:03.25
PacWest Outdoor Track & Field Championships
Apr 28-29, 2016
10:16.83
San Francisco State Distance Carnival
Apr 1- 2, 2016
4 x 400 Relay (Outdoor)
Top↑
3:32.12
San Francisco State Distance Carnival
Mar 30-31, 2018
3:30.23
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
3:31.74
2016 Pomona-Pitzer T&F Invite
Apr 9, 2016
6k
Top↑
19:16.7
Lancer Invitational
Sep 1, 2017
20:07.0
Lancer Invitational
Sep 2, 2016
19:46.5
Lancer Invitational
Sep 4, 2015
8k
Top↑
26:26.8
Pac West Championships
Oct 21, 2017
25:49.4
Lewis Conference Crossover
Oct 7, 2017
25:27.7
San Francisco State Invitational
Sep 22, 2017
29:36.5
PacWest Cross Country Championships
Oct 22, 2016
26:20.0
CBU Invitational
Oct 7, 2016
26:20.0
Riverside City Cross Country Invitational
Oct 7, 2016
25:20.1
CXC West Region Preview
Oct 1, 2016
26:57.2
CSUSB Invitational
Sep 24, 2016
25:16.4
Biola Invitational
Sep 10, 2016
27:14.9
Titan Invitational
Oct 23, 2015
26:26.8
San Francisco State Invitational
Oct 9, 2015
26:43.9
CBU Invitational
Oct 3, 2015
27:18.1
Mustang Challenge
Sep 19, 2015
26:29.9
UC Riverside Invitational
Sep 12, 2015
2019 Outdoors
1500 Meters
4:29.77
UC-Riverside Spring Track Classic
March 21-23, 2019
4:29.90
Oxy Distance Carnival Spring Break Classic
March 9, 2019
3000 Meters
9:51.20
RCC Invitational
March 1, 2019
DNF
2019 Pomona-Pitzer Collegiate All-Comers
February 16, 2019
2018 Outdoors
1500 Meters
4:07.36
40th Annual Aztec Open
March 23, 2018
4:06.79
Oxy Distance Carnival Spring Break Classic
March 10, 2018
3000 Meters
9:17.10
22nd Rossi Relays
February 24, 2018
5000 Meters
15:41.39
PacWest Outdoor Track & Field Championship
April 27-28, 2018
15:16.10
Bryan Clay Invitational
April 19-20, 2018
15:30.20
2018 Pomona-Pitzer T&F Invite
April 7, 2018
10,000 Meters
33:05.08
PacWest Outdoor Track & Field Championship
April 27-28, 2018
33:28.67
San Francisco State Distance Carnival
March 30-31, 2018
4 x 400 Relay
3:32.12
San Francisco State Distance Carnival
March 30-31, 2018
2017 XC
6k
19:16.7
Lancer Invitational
September 1, 2017
8k
26:26.8
Pac West Championships
October 21, 2017
25:49.4
Lewis Conference Crossover
October 7, 2017
25:27.7
San Francisco State Invitational
September 22, 2017
2017 Outdoors
800 Meters
2:00.82
2017 Pomona-Pitzer T&F Invite
April 8, 2017
1500 Meters
4:07.06
2017 West Coast Last Chance Open
May 12-13, 2017
4:05.23
Bryan Clay Invite
April 13-14, 2017
4:08.80
39th Annual Aztec Open
March 24, 2017
4:11.27
Cal State LA Invitational
March 3- 4, 2017
3000 Meters
9:04.36
Mangrum Invitational
February 25, 2017
5000 Meters
15:12.44
2017 Oxy Invitational
May 6, 2017
15:22.01
PacWest Outdoor Track & Field Championships
April 28-29, 2017
15:51.18
2017 Occidental Distance Carnival Spring Break Classic
March 10, 2017
3000 Steeplechase
9:41.13
PacWest Outdoor Track & Field Championships
April 28-29, 2017
10:06.43
San Francisco State Distance Carnival
March 31-April 1, 2017
4 x 400 Relay
3:30.23
2017 Pomona-Pitzer T&F Invite
April 8, 2017
2016 XC
6k
20:07.0
Lancer Invitational
September 2, 2016
8k
29:36.5
PacWest Cross Country Championships
October 22, 2016
26:20.0
CBU Invitational
October 7, 2016
26:20.0
Riverside City Cross Country Invitational
October 7, 2016
25:20.1
CXC West Region Preview
October 1, 2016
26:57.2
CSUSB Invitational
September 24, 2016
25:16.4
Biola Invitational
September 10, 2016
2016 Outdoors
800 Meters
2:05.59
2016 Pomona-Pitzer T&F Invite
April 9, 2016
1500 Meters
4:09.87
2016 Pomona-Pitzer T&F Invite
April 9, 2016
4:12.18
Occidental Distance Carnival Spring Break Classic
March 11, 2016
3000 Meters
9:08.75
38th Annual Aztec Open
March 25, 2016
9:13.29
Cal State LA Invitational
March 4- 5, 2016
5000 Meters
15:45.27
Bryan Clay Invitational
April 14-15, 2016
3000 Steeplechase
10:03.25
PacWest Outdoor Track & Field Championships
April 28-29, 2016
10:16.83
San Francisco State Distance Carnival
April 1- 2, 2016
4 x 400 Relay
3:31.74
2016 Pomona-Pitzer T&F Invite
April 9, 2016
2015 XC
6k
19:46.5
Lancer Invitational
September 4, 2015
8k
27:14.9
Titan Invitational
October 23, 2015
26:26.8
San Francisco State Invitational
October 9, 2015
26:43.9
CBU Invitational
October 3, 2015
27:18.1
Mustang Challenge
September 19, 2015
26:29.9
UC Riverside Invitational
September 12, 2015
800 Meters (Outdoors)
2017
2:00.82
2017 Pomona-Pitzer T&F Invite
(Apr 8, 2017)
2016
2:05.59
2016 Pomona-Pitzer T&F Invite
(Apr 9, 2016)
1500 Meters (Outdoors)
2019
4:29.77
UC-Riverside Spring Track Classic
(Mar 21-23, 2019)
2018
4:06.79
Oxy Distance Carnival Spring Break Classic
(Mar 10, 2018)
2017
4:05.23
Bryan Clay Invite
(Apr 13-14, 2017)
2016
4:09.87
2016 Pomona-Pitzer T&F Invite
(Apr 9, 2016)
3000 Meters (Outdoors)
2019
9:51.20
RCC Invitational
(Mar 1, 2019)
2018
9:17.10
22nd Rossi Relays
(Feb 24, 2018)
2017
9:04.36
Mangrum Invitational
(Feb 25, 2017)
2016
9:08.75
38th Annual Aztec Open
(Mar 25, 2016)
5000 Meters (Outdoors)
2018
15:16.10
Bryan Clay Invitational
(Apr 19-20, 2018)
2017
15:12.44
2017 Oxy Invitational
(May 6, 2017)
2016
15:45.27
Bryan Clay Invitational
(Apr 14-15, 2016)
10,000 Meters (Outdoors)
2018
33:05.08
PacWest Outdoor Track & Field Championship
(Apr 27-28, 2018)
3000 Steeplechase (Outdoors)
2017
9:41.13
PacWest Outdoor Track & Field Championships
(Apr 28-29, 2017)
2016
10:03.25
PacWest Outdoor Track & Field Championships
(Apr 28-29, 2016)
6k (XC)
2017
19:16.7
Lancer Invitational
Sep 1, 2017
2016
20:07.0
Lancer Invitational
Sep 2, 2016
2015
19:46.5
Lancer Invitational
Sep 4, 2015
8k (XC)
2017
25:27.7
San Francisco State Invitational
Sep 22, 2017
2016
25:16.4
Biola Invitational
Sep 10, 2016
2015
26:26.8
San Francisco State Invitational
Oct 9, 2015