College Bests

1500 MILE
3000 5000
2000S 3000S
3K (XC) 4K (XC)
5K (XC) 6K (XC)
NCAA Division I West Region Preliminary Rounds    May 23-25, 2019
3000S 10:12.36 22nd (P)
Big 12 Outdoor Track and Field Championships    May 10-12, 2019
5000 16:45.89 9th (F)
3000S 10:17.58 2nd (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
4x1600 19:42.26 4th (F)
Cardinal Classic    Apr 19-20, 2019
3000S 10:06.10 5th (F)
Stanford Invitational    Mar 29-30, 2019
3000S 10:18.76 10th (F)
Big 12 Championships    Feb 22-23, 2019
3000 9:56.76 13th (F)
5000 17:11.82 8th (F)
Razorback Invitational    Jan 25-26, 2019
3000 9:34.72 9th (F)
Larry Wieczorek Invitational    Jan 18-19, 2019
3000 9:40.07 5th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
6k 21:37.4 173rd
Big 12 Cross Country Championships    Oct 26, 2018
6k 20:51.2 10th
Bradley Pink Classic    Oct 12, 2018
6k 21:19.0 19th
NCAA West Preliminary Round    May 24-26, 2018
3000S 10:13.50 21st (P)
Big 12 Conference Outdoor Track and Field Championships    May 11-13, 2018
5000 17:04.20 8th (F)
3000S 10:41.84 9th (F)
2018 Cardinal Classic    Apr 20-21, 2018
3000S 10:38.32 7th (F)
39th Sun Angel Classic    Apr 5- 7, 2018
1500 4:33.89 2nd (F)
Stanford Invitational    Mar 30-31, 2018
3000S 10:21.93 4th (F)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2018
3000 9:32.52 6th (F)
5000 16:50.32 6th (F)
Iowa State Classic    Feb 9-10, 2018
5000 16:46.47 4th (F)
Razorback Invitational    Jan 26-27, 2018
3000 9:37.34 6th (F)
Larry Wieczorek Invitational    Jan 19-20, 2018
Mile 4:59.01 12th (F)
2017 Big 12 Cross Country Championship    Oct 28, 2017
6k 20:48.6 14th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 21:56.1 14th
NCAA Division I West Preliminary Round    May 25-27, 2017
3000S DNF
Big 12 Outdoor Track & Field Championships    May 12-14, 2017
3000S 10:30.44 8th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
3000S 10:21.45 5th (F)
Musco Twilight    Apr 22, 2017
1500 4:34.08 8th (F)
Stanford Invitational    Mar 31-Apr 1, 2017
3000S 10:24.17 4th (F)
Tulsa Duels    Mar 17-18, 2017
1500 4:38.72 2nd (F)
IAAF World U20 Championships    Jul 19-24, 2016
3000S 10:45.90 26th (P)
NCAA Division I West Preliminary Round    May 26-28, 2016
3000S 10:35.11 25th (P)
Big 12 Outdoor Track & Field Championships    May 13-15, 2016
3000S 10:26.95 3rd (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
3000S 10:36.34 6th (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
3000S 10:57.51 1st (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
5000 17:00.12 13th (F)
University of Tulsa Duels    Mar 18-19, 2016
2000S 7:15.48 4th (F)
Big 12 Indoor Track & Field Championships    Feb 26-27, 2016
5000 17:14.55 20th (F)
Iowa State Classic    Feb 12-13, 2016
5000 16:57.86 30th (F)
Razorback Invitational    Jan 29-30, 2016
3000 9:45.66 12th (F)
Big 4 Duals    Jan 23, 2016
3000 9:50.56 4th (F)
2016 Holiday Inn Invitational    Jan 15-16, 2016
Mile 5:04.44 5th (F)
Big 12 Cross Country Championships    Oct 31, 2015
6k 22:36.5 52nd
Greater Louisville Classic    Oct 3, 2015
5k 18:06.0 84th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 22:48.8 57th
Oz Memorial    Sep 11, 2015
6k 23:29.0 28th
Hawkeye Early Bird Invitational    Sep 4, 2015
3k 10:37.1 7th
1500 Meters (Outdoor)
Top↑
39th Sun Angel Classic Apr 5- 7, 2018
Musco Twilight Apr 22, 2017
Tulsa Duels Mar 17-18, 2017
Mile (Indoor)
Top↑
Larry Wieczorek Invitational Jan 19-20, 2018
2016 Holiday Inn Invitational Jan 15-16, 2016
3000 Meters (Indoor)
Top↑
Big 12 Championships Feb 22-23, 2019
Razorback Invitational Jan 25-26, 2019
Larry Wieczorek Invitational Jan 18-19, 2019
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
Razorback Invitational Jan 26-27, 2018
Razorback Invitational Jan 29-30, 2016
Big 4 Duals Jan 23, 2016
5000 Meters (Outdoor)
Top↑
Big 12 Outdoor Track and Field Championships May 10-12, 2019
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
San Francisco State Distance Carnival Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
Big 12 Championships Feb 22-23, 2019
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
Iowa State Classic Feb 9-10, 2018
Big 12 Indoor Track & Field Championships Feb 26-27, 2016
Iowa State Classic Feb 12-13, 2016
2000 Steeplechase (Outdoor)
Top↑
University of Tulsa Duels Mar 18-19, 2016
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
Big 12 Outdoor Track and Field Championships May 10-12, 2019
Cardinal Classic Apr 19-20, 2019
Stanford Invitational Mar 29-30, 2019
NCAA West Preliminary Round May 24-26, 2018
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
2018 Cardinal Classic Apr 20-21, 2018
Stanford Invitational Mar 30-31, 2018
DNF
NCAA Division I West Preliminary Round May 25-27, 2017
Big 12 Outdoor Track & Field Championships May 12-14, 2017
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Stanford Invitational Mar 31-Apr 1, 2017
IAAF World U20 Championships Jul 19-24, 2016
NCAA Division I West Preliminary Round May 26-28, 2016
Big 12 Outdoor Track & Field Championships May 13-15, 2016
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
2016 Jim Duncan Invitational Apr 15-16, 2016
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 24-27, 2019
3k
Top↑
Hawkeye Early Bird Invitational Sep 4, 2015
4k
Top↑
Hawkeye Invitational - Iowa State vs Northern Iowa Sep 1, 2017
Hawkeye Invitational - Iowa Central CC vs Iowa State Sep 1, 2017
Hawkeye Invitational - Iowa vs Iowa State Sep 1, 2017
Hawkeye Invitational - Illinois State vs Iowa State Sep 1, 2017
Hawkeye Invitational - Drake vs Iowa State Sep 1, 2017
Hawkeye Invitational - Creighton vs Iowa State Sep 1, 2017
5k
Top↑
Greater Louisville Classic Oct 3, 2015
6k
Top↑
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2018
Big 12 Cross Country Championships Oct 26, 2018
Bradley Pink Classic Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
2017 Big 12 Cross Country Championship Oct 28, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
2016 Big 12 Cross Country Championships Oct 29, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
Big 12 Cross Country Championships Oct 31, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
Oz Memorial Sep 11, 2015

2019 Outdoors

2019 Indoors

3000 Meters
Big 12 Championships February 22-23, 2019
Razorback Invitational January 25-26, 2019
Larry Wieczorek Invitational January 18-19, 2019
5000 Meters
Big 12 Championships February 22-23, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Larry Wieczorek Invitational January 19-20, 2018
3000 Meters
Big 12 Indoor Track & Field Championships February 23-24, 2018
Razorback Invitational January 26-27, 2018
5000 Meters
Big 12 Indoor Track & Field Championships February 23-24, 2018
Iowa State Classic February 9-10, 2018

2017 XC

4k
Hawkeye Invitational - Iowa State vs Northern Iowa September 1, 2017
Hawkeye Invitational - Iowa Central CC vs Iowa State September 1, 2017
Hawkeye Invitational - Iowa vs Iowa State September 1, 2017
Hawkeye Invitational - Illinois State vs Iowa State September 1, 2017
Hawkeye Invitational - Drake vs Iowa State September 1, 2017
Hawkeye Invitational - Creighton vs Iowa State September 1, 2017
6k
NCAA Division I Cross Country Championships November 18, 2017
NCAA Division I Midwest Region Cross Country Championships November 10, 2017
2017 Big 12 Cross Country Championship October 28, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour October 13, 2017
ROY GRIAK INVITATIONAL September 23, 2017

2017 Outdoors

1500 Meters
Musco Twilight April 22, 2017
Tulsa Duels March 17-18, 2017
3000 Steeplechase
DNF
NCAA Division I West Preliminary Round May 25-27, 2017
Big 12 Outdoor Track & Field Championships May 12-14, 2017
2017 Drake Relays presented by Hy-Vee April 26-29, 2017
Stanford Invitational March 31-April 1, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
2016 Holiday Inn Invitational January 15-16, 2016
3000 Meters
Razorback Invitational January 29-30, 2016
Big 4 Duals January 23, 2016
5000 Meters
Big 12 Indoor Track & Field Championships February 26-27, 2016
Iowa State Classic February 12-13, 2016

2015 XC

3k
Hawkeye Early Bird Invitational September 4, 2015
5k
Greater Louisville Classic October 3, 2015
6k
Big 12 Cross Country Championships October 31, 2015
ROY GRIAK INVITATIONAL September 26, 2015
Oz Memorial September 11, 2015
1500 Meters (Outdoors)
2018  
(Apr 5- 7, 2018)
2017  
(Apr 22, 2017)
5000 Meters (Outdoors)
2019  
2018  
2016  
2000 Steeplechase (Outdoors)
2016  
(Mar 18-19, 2016)
3000 Steeplechase (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(May 24-26, 2018)
2017  
2016  
Mile (Indoors)
2018  
(Jan 19-20, 2018)
2016  
(Jan 15-16, 2016)
3000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2018  
2016  
(Jan 29-30, 2016)
5000 Meters (Indoors)
2019  
(Feb 22-23, 2019)
2018  
(Feb 9-10, 2018)
2016  
(Feb 12-13, 2016)
3k (XC)
2015  
4k (XC)
2017  
5k (XC)
2015  
6k (XC)
2018  
2017  
2016  
2015