College Bests

800 1000
1500 MILE
3000 5000
10,000 2000S
3000S 5K (XC)
8K (XC) 10K (XC)
2019 NSIC Outdoor Track & Field Championship    May 10-11, 2019
5000 14:59.39 6th (F)
Meet of The UnSaintly    May 3- 4, 2019
1500 4:03.81 3rd (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
5000 14:57.46 13th (F)
Tomcat Twilight    Apr 18, 2019
800 2:02.46 17th (F)
1500 4:00.04 6th (F)
Hamline Coed Invitational    Apr 6, 2019
5000 14:49.82 3rd (F)
Black and Gold Challange    Mar 15-16, 2019
2000S 6:30.41 5th (F)
2019 NSIC Track and Field Indoor Championship    Feb 22-23, 2019
3000 8:27.12 4th (F)
5000 14:53.97 4th (F)
Snowshoe Open    Feb 15, 2019
Mile 4:15.89 4th (F)
St. Thomas Showcase    Feb 8, 2019
5000 14:39.76 1st (F)
Lake Superior Challenge    Feb 2, 2019
1000 2:35.08 1st (F)
4x400 3:35.76 2nd (F)
Warren Bowlus    Jan 25-26, 2019
3000 8:30.08 2nd (F)
Twin Ports Invite    Jan 19, 2019
4x1600 18:27.38 3rd (F)
DMR 10:40.95 1st (F)
Minnesota Open    Jan 12, 2019
3000 8:37.11 3rd (F)
NSIC Championships    Nov 3, 2018
8k 24:44.6 15th
Ron Pynn Classic    Oct 13, 2018
8k 25:03.9 1st
Blugold Invitational    Sep 28, 2018
8k 25:21.7 15th
Augsburg Invitational    Sep 15, 2018
8k 28:03.4 19th
Dan Conway Classic    Sep 6, 2018
5k 16:04.9 3rd
Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
1500 3:54.86 8th (F)
5000 14:51.64 7th (F)
Meet of the UnSainlty    May 4- 5, 2018
1500 3:55.82 3rd (F)
UMD Bulldog Open    Apr 28, 2018
800 1:58.61 3rd (F)
Rittgers Invitational    Apr 21, 2018
10,000 31:18.44 2nd (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
5000 14:51.35 1st (F)
Snowshoe Open    Feb 16, 2018
Mile 4:19.82 7th (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
3000 8:36.68 5th (F)
5000 14:55.58 5th (F)
The Showcase    Feb 9, 2018
5000 15:03.42 7th (F)
Warren Bowlus Invite    Jan 27, 2018
3000 8:38.58 3rd (F)
Twin Ports Invite    Jan 20, 2018
4x1600 17:48.88 1st (F)
DMR 10:43.06 3rd (F)
Minnesota State Invitational    Jan 12, 2018
Mile 4:27.35 4th (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
8k 25:36.1 21st
Lewis Conference Crossover    Oct 7, 2017
8k 26:23.4 85th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 27:13.5 62nd
St. Olaf Invitational    Sep 16, 2017
8k 26:45.9 18th
Augsburg Open    Sep 2, 2017
5k 16:16.8 3rd
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
5000 15:17.49 6th (F)
Meet of the UnSaintly    May 5- 6, 2017
1500 4:01.52 5th (F)
Bolstroff Twilight Meet    Apr 27, 2017
5000 14:55.82 1st (F)
Phil Esten Challenge    Apr 20-21, 2017
10,000 32:01.29 17th (F)
CSB-SJU Outdoor Invitational & Multis    Apr 8- 9, 2017
800 2:05.21 24th (F)
1500 4:10.11 6th (F)
Hamline Invitational    Apr 1, 2017
5000 15:25.52 17th (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
3000 8:47.15 10th (F)
5000 15:27.65 13th (F)
Snowshoe Open    Feb 17, 2017
3000 8:53.17 2nd (F)
The Showcase    Feb 10, 2017
5000 15:33.78 22nd (F)
Lake Superior Challenge    Feb 4, 2017
1000 2:43.32 4th (F)
Mile 4:31.93 7th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
3000 9:10.77 21st (F)
Twin Ports Invite    Jan 21, 2017
4x1600 19:01.54 5th (F)
DMR 11:12.52 5th (F)
Minnesota Open    Jan 14, 2017
Mile 4:40.43 14th (F)
The Opener    Dec 2- 3, 2016
Mile 4:41.75 3rd (F)
Lewis Conference Crossover    Oct 8, 2016
4.97M 27:18.0 110th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 29:31.8 247th
St. Olaf Invitational    Sep 17, 2016
8k 27:24.7 53rd
Crown College Invite    Sep 3, 2016
8k 28:16.0 16th
Warrior Challenge    May 7, 2016
3000 9:09.48 5th (F)
4x400 3:44.12 2nd (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
5000 15:53.87 30th (F)
Holst Invitational    Apr 16, 2016
5000 16:27.13 6th (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
3000S 10:35.51 17th (F)
Hamline Invitational    Apr 3, 2016
3000S 10:27.22 7th (F)
Snowshoe Open    Feb 19, 2016
3000 9:03.12 7th (F)
Yellowjacket Open    Feb 13, 2016
Mile 4:33.72 6th (F)
3000 9:23.60 2nd (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
3000 9:28.43 33rd (F)
Twin Ports Invite    Jan 23, 2016
800 2:15.78 3rd (F)
4x1600 18:52.06 4th (F)
DMR 11:48.45 7th (F)
Minnesota Open    Jan 16, 2016
3000 9:31.22 11th (F)
The Opener    Dec 4- 5, 2015
Mile 4:42.66 9th (F)
4x400 3:48.69 5th (F)
Northern Sun Conference Championships    Oct 24, 2015
8k 28:14.4 54th
Bob Waxlax Invitational    Oct 9, 2015
8k 26:38.4 21st
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 28:29.7 129th
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 28:28.4 141st
SMU Alumni/Open    Sep 5, 2015
6.437k 24:54.0 40th
800 Meters (Outdoor)
Top↑
Tomcat Twilight Apr 18, 2019
UMD Bulldog Open Apr 28, 2018
CSB-SJU Outdoor Invitational & Multis Apr 8- 9, 2017
800 Meters (Indoor)
Top↑
Twin Ports Invite Jan 23, 2016
1000 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 2, 2019
Lake Superior Challenge Feb 4, 2017
1500 Meters (Outdoor)
Top↑
Meet of The UnSaintly May 3- 4, 2019
Tomcat Twilight Apr 18, 2019
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Meet of the UnSainlty May 4- 5, 2018
Meet of the UnSaintly May 5- 6, 2017
CSB-SJU Outdoor Invitational & Multis Apr 8- 9, 2017
Mile (Indoor)
Top↑
Snowshoe Open Feb 15, 2019
Snowshoe Open Feb 16, 2018
Minnesota State Invitational Jan 12, 2018
Lake Superior Challenge Feb 4, 2017
Minnesota Open Jan 14, 2017
The Opener Dec 2- 3, 2016
Yellowjacket Open Feb 13, 2016
The Opener Dec 4- 5, 2015
3000 Meters (Outdoor)
Top↑
Warrior Challenge May 7, 2016
3000 Meters (Indoor)
Top↑
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
Warren Bowlus Jan 25-26, 2019
Minnesota Open Jan 12, 2019
NSIC Track and Field Indoor Championship Feb 11-24, 2018
Warren Bowlus Invite Jan 27, 2018
NSIC Indoor Conference Championships Feb 24-25, 2017
Snowshoe Open Feb 17, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
Snowshoe Open Feb 19, 2016
Yellowjacket Open Feb 13, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Minnesota Open Jan 16, 2016
5000 Meters (Outdoor)
Top↑
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Hamline Coed Invitational Apr 6, 2019
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Bolstroff Twilight Meet Apr 27, 2017
Hamline Invitational Apr 1, 2017
Macalester Bolstorff Twilight Meet Apr 28, 2016
Holst Invitational Apr 16, 2016
5000 Meters (Indoor)
Top↑
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
St. Thomas Showcase Feb 8, 2019
NSIC Track and Field Indoor Championship Feb 11-24, 2018
The Showcase Feb 9, 2018
NSIC Indoor Conference Championships Feb 24-25, 2017
The Showcase Feb 10, 2017
10,000 Meters (Outdoor)
Top↑
Rittgers Invitational Apr 21, 2018
Phil Esten Challenge Apr 20-21, 2017
2000 Steeplechase (Outdoor)
Top↑
Black and Gold Challange Mar 15-16, 2019
3000 Steeplechase (Outdoor)
Top↑
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
Hamline Invitational Apr 3, 2016
4 x 400 Relay (Outdoor)
Top↑
Warrior Challenge May 7, 2016
4 x 400 Relay (Indoor)
Top↑
Lake Superior Challenge Feb 2, 2019
The Opener Dec 4- 5, 2015
4 x 1600 Relay (Indoor)
Top↑
Twin Ports Invite Jan 19, 2019
Twin Ports Invite Jan 20, 2018
Twin Ports Invite Jan 21, 2017
Twin Ports Invite Jan 23, 2016
Distance Medley Relay (Indoor)
Top↑
Twin Ports Invite Jan 19, 2019
Twin Ports Invite Jan 20, 2018
Twin Ports Invite Jan 21, 2017
Twin Ports Invite Jan 23, 2016
5k
Top↑
Dan Conway Classic Sep 6, 2018
Augsburg Open Sep 2, 2017
6.437k
Top↑
SMU Alumni/Open Sep 5, 2015
8k
Top↑
NSIC Championships Nov 3, 2018
Ron Pynn Classic Oct 13, 2018
Blugold Invitational Sep 28, 2018
Augsburg Invitational Sep 15, 2018
2017 NSIC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
ROY GRIAK INVITATIONAL Sep 24, 2016
St. Olaf Invitational Sep 17, 2016
Crown College Invite Sep 3, 2016
Northern Sun Conference Championships Oct 24, 2015
Bob Waxlax Invitational Oct 9, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
4.97 Mile
Top↑
Lewis Conference Crossover Oct 8, 2016

2019 Outdoors

800 Meters
Tomcat Twilight April 18, 2019
1500 Meters
Meet of The UnSaintly May 3- 4, 2019
Tomcat Twilight April 18, 2019
5000 Meters
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Drake Relays presented by Hy-Vee April 24-27, 2019
Hamline Coed Invitational April 6, 2019
2000 Steeplechase
Black and Gold Challange March 15-16, 2019

2019 Indoors

1000 Meters
Lake Superior Challenge February 2, 2019
Mile
Snowshoe Open February 15, 2019
3000 Meters
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
Warren Bowlus January 25-26, 2019
Minnesota Open January 12, 2019
5000 Meters
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
St. Thomas Showcase February 8, 2019
4 x 400 Relay
Lake Superior Challenge February 2, 2019
4 x 1600 Relay
Twin Ports Invite January 19, 2019
Distance Medley Relay
Twin Ports Invite January 19, 2019

2018 XC

5k
Dan Conway Classic September 6, 2018
8k
NSIC Championships November 3, 2018
Ron Pynn Classic October 13, 2018
Blugold Invitational September 28, 2018
Augsburg Invitational September 15, 2018
10k
NCAA Division II Central Region Cross Country Championships November 17, 2018

2018 Outdoors

2018 Indoors

Mile
Snowshoe Open February 16, 2018
Minnesota State Invitational January 12, 2018
3000 Meters
NSIC Track and Field Indoor Championship February 11-24, 2018
Warren Bowlus Invite January 27, 2018
5000 Meters
NSIC Track and Field Indoor Championship February 11-24, 2018
The Showcase February 9, 2018
4 x 1600 Relay
Twin Ports Invite January 20, 2018
Distance Medley Relay
Twin Ports Invite January 20, 2018

2017 XC

2017 Outdoors

800 Meters
CSB-SJU Outdoor Invitational & Multis April 8- 9, 2017
1500 Meters
Meet of the UnSaintly May 5- 6, 2017
CSB-SJU Outdoor Invitational & Multis April 8- 9, 2017
5000 Meters
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Bolstroff Twilight Meet April 27, 2017
Hamline Invitational April 1, 2017
10,000 Meters
Phil Esten Challenge April 20-21, 2017

2017 Indoors

1000 Meters
Lake Superior Challenge February 4, 2017
Mile
Lake Superior Challenge February 4, 2017
Minnesota Open January 14, 2017
3000 Meters
NSIC Indoor Conference Championships February 24-25, 2017
Snowshoe Open February 17, 2017
Warren Bowlus Multi & Open January 27-28, 2017
5000 Meters
NSIC Indoor Conference Championships February 24-25, 2017
The Showcase February 10, 2017
4 x 1600 Relay
Twin Ports Invite January 21, 2017
Distance Medley Relay
Twin Ports Invite January 21, 2017

2016 Indoors

800 Meters
Twin Ports Invite January 23, 2016
Mile
The Opener December 2- 3, 2016
Yellowjacket Open February 13, 2016
3000 Meters
Snowshoe Open February 19, 2016
Yellowjacket Open February 13, 2016
Warren Bowlus Multi & Open January 29-30, 2016
Minnesota Open January 16, 2016
4 x 1600 Relay
Twin Ports Invite January 23, 2016
Distance Medley Relay
Twin Ports Invite January 23, 2016

2016 XC

8k
ROY GRIAK INVITATIONAL September 24, 2016
St. Olaf Invitational September 17, 2016
Crown College Invite September 3, 2016
4.97 Mile
Lewis Conference Crossover October 8, 2016

2016 Outdoors

3000 Meters
Warrior Challenge May 7, 2016
5000 Meters
Macalester Bolstorff Twilight Meet April 28, 2016
Holst Invitational April 16, 2016
3000 Steeplechase
Ashton May Invitational @ UW-La Crosse April 9, 2016
Hamline Invitational April 3, 2016
4 x 400 Relay
Warrior Challenge May 7, 2016

2015 Indoors

Mile
The Opener December 4- 5, 2015
4 x 400 Relay
The Opener December 4- 5, 2015

2015 XC

6.437k
SMU Alumni/Open September 5, 2015
8k
Northern Sun Conference Championships October 24, 2015
Bob Waxlax Invitational October 9, 2015
ROY GRIAK INVITATIONAL September 26, 2015
ST. OLAF INVITATIONAL September 19, 2015
800 Meters (Outdoors)
2019  
(Apr 18, 2019)
2018  
(Apr 28, 2018)
2017  
1500 Meters (Outdoors)
2019  
(Apr 18, 2019)
2018  
2017  
(May 5- 6, 2017)
3000 Meters (Outdoors)
2016  
(May 7, 2016)
5000 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Apr 13-14, 2018)
2017  
(Apr 27, 2017)
2016  
10,000 Meters (Outdoors)
2018  
(Apr 21, 2018)
2017  
(Apr 20-21, 2017)
2000 Steeplechase (Outdoors)
2019  
(Mar 15-16, 2019)
3000 Steeplechase (Outdoors)
2016  
(Apr 3, 2016)
800 Meters (Indoors)
2016  
(Jan 23, 2016)
1000 Meters (Indoors)
2019  
(Feb 2, 2019)
2017  
(Feb 4, 2017)
Mile (Indoors)
2019  
(Feb 15, 2019)
2018  
(Feb 16, 2018)
2017  
(Feb 4, 2017)
2016  
(Feb 13, 2016)
2015  
(Dec 4- 5, 2015)
3000 Meters (Indoors)
2019  
2018  
2017  
2016  
(Feb 19, 2016)
5000 Meters (Indoors)
2019  
(Feb 8, 2019)
2018  
2017  
5k (XC)
2018  
Sep 6, 2018
2017  
Sep 2, 2017
6.437k (XC)
2015  
Sep 5, 2015
8k (XC)
2018  
Nov 3, 2018
2017  
2016  
Sep 17, 2016
2015  
Oct 9, 2015
10k (XC)
2018  
2017  
4.97 Mile (XC)
2016