College Bests

400 800
1000 1500
MILE 3000
5000 4K (XC)
6K (XC)  

Swarthmore Final Qualifier Meet    May 13, 2019
5000 17:55.24 25th (F)
Capital Athletic Conference Outdoor Championships    May 3, 2019
1500 4:44.40 1st (F)
5000 19:32.33 5th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
800 2:21.97 3rd (F)
4x400 4:18.50 3rd (F)
York College Twilight Meet    Apr 17, 2019
5000 18:14.40 3rd (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
1500 4:48.20 2nd (F)
4x800 10:01.91 1st (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
1500 4:48.20 2nd (F)
4x800 10:01.91 1st (F)
Jim Taylor Invite    Mar 30, 2019
1500 4:46.62 4th (F)
4x400 4:32.79 11th (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
Mile 5:18.70 1st (F)
3000 10:48.43 5th (F)
DMR 12:55.68 1st (F)
21st Annual Bison Open    Jan 25-26, 2019
Mile 5:20.00 3rd (F)
3000 10:52.48 10th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
800 2:31.44 7th (F)
DMR 13:24.38 2nd (F)
CAC XC Championship    Oct 27, 2018
6k 24:38.6 7th
Rowan Interregional Border Battle    Oct 13, 2018
6k 22:43.2 51st
17th Annual LHU Invitational/Open    Sep 22, 2018
6k 22:51.8 25th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 18:27.15 30th (F)
Capital Athletic Conference Outdoor Track & Field Championsh    May 4- 5, 2018
1500 4:47.69 2nd (F)
5000 19:15.69 6th (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
1500 4:53.83 5th (F)
Greyhound Invitational    Apr 20-21, 2018
800 2:22.60 4th (F)
4x400 4:35.07 8th (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:48.45 22nd (F)
36th Millersville Metrics    Apr 7, 2018
400 1:06.70 26th (F)
800 2:25.10 5th (F)
4x800 10:22.59 1st (F)
York College Twilight Meet    Mar 28, 2018
5000 18:20.52 4th (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
800 2:31.17 7th (F)
Mile 5:22.11 2nd (F)
5000 18:55.49 3rd (F)
S.U. Challenge    Feb 3, 2018
800 2:26.14 3rd (F)
20th Annual Bison Open    Jan 26-27, 2018
Mile 5:22.16 4th (F)
3000 11:02.49 9th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
1000 3:13.46 1st (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 23:07.5 44th
DeSales University Invitational    Oct 7, 2017
6k 24:28.1 18th
Division II/III Challenge    Sep 16, 2017
6k 25:08.6 48th
Galen Piper Cross Country Challenge    Sep 1, 2017
4k 16:06.0 29th
Swarthmore Final Qualifier    May 15, 2017
1500 4:48.97 25th (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
5000 19:19.61 5th (F)
CAC Outdoor Championships    Apr 21-22, 2017
800 2:24.79 4th (F)
1500 4:51.56 2nd (F)
5000 18:56.14 5th (F)
York College Twilight Meet    Apr 12, 2017
5000 19:09.34 1st (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:46.03 13th (F)
2017 Millersville Metrics    Apr 1, 2017
800 2:21.88 1st (F)
Jim Taylor Invitational    Mar 25, 2017
1500 4:43.55 2nd (F)
4x400 4:21.70 7th (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
Mile 5:14.90 2nd (F)
DMR 13:04.83 3rd (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 10:46.96 4th (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 5:18.61 7th (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
Mile 5:25.04 5th (F)
DMR 13:35.94 2nd (F)
2016 Conn College XC Invitational    Oct 15, 2016
6k 23:10.8 40th
Division II/III Challenge    Sep 17, 2016
4k 24:57.2 52nd
Galen Piper Cross Country Challenge    Sep 2, 2016
4k 16:25.0 29th
Coach P Invitational    Apr 8- 9, 2016
800 2:29.86 19th (F)
1500 4:58.25 10th (F)
34th Millersville Metrics    Apr 2, 2016
400 1:04.42 19th (F)
800 2:26.21 7th (F)
York College Twilight Meet    Mar 23, 2016
1500 4:59.71 7th (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
400 1:03.87 3rd (F)
800 2:26.41 5th (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
Mile 5:26.99 5th (F)
DMR 13:08.79 2nd (F)
Crusader Classic (Last One)    Feb 6, 2016
Mile 5:33.73 11th (F)
Patriot Games    Jan 30, 2016
Mile 5:27.74 12th (F)
DMR 13:22.92 3rd (F)
2016 Collegeville Classic    Jan 22, 2016
800 2:31.40 4th (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
1000 3:17.9h 5th (F)
4x800 10:31.25 2nd (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 23:24.0 89th
14th Annual LHU Invite    Sep 26, 2015
6k 23:36.4 42nd
6th Annual Coach Achtzehn Classic    Sep 12, 2015
6k 25:58.4 3rd
Galen Piper Cross Country Challenge    Sep 4, 2015
4k 16:55.0 53rd
400 Meters (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
34th Millersville Metrics Apr 2, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
800 Meters (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
Greyhound Invitational Apr 20-21, 2018
36th Millersville Metrics Apr 7, 2018
CAC Outdoor Championships Apr 21-22, 2017
2017 Millersville Metrics Apr 1, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
Coach P Invitational Apr 8- 9, 2016
34th Millersville Metrics Apr 2, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
800 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 12, 2019
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
S.U. Challenge Feb 3, 2018
2016 Collegeville Classic Jan 22, 2016
1000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
Coach I Open @ Franklin & Marshall Jan 13, 2018
Kutztown Collegiate Inv. Jan 14-15, 2016
1500 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 3, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Jim Taylor Invite Mar 30, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
Bison Outdoor Classic Apr 14-15, 2018
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
Jim Taylor Invitational Mar 25, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
Coach P Invitational Apr 8- 9, 2016
York College Twilight Meet Mar 23, 2016
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
21st Annual Bison Open Jan 25-26, 2019
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
20th Annual Bison Open Jan 26-27, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
19th Annual Bison Open Jan 27-28, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
Capital Athletic Conference Indoor Championships Feb 21, 2016
Crusader Classic (Last One) Feb 6, 2016
Patriot Games Jan 30, 2016
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
21st Annual Bison Open Jan 25-26, 2019
20th Annual Bison Open Jan 26-27, 2018
2017 Frank Colden Invitational Feb 4, 2017
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 3, 2019
York College Twilight Meet Apr 17, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
York College Twilight Meet Mar 28, 2018
13th Annual Paul Kaiser Classic Apr 29, 2017
CAC Outdoor Championships Apr 21-22, 2017
York College Twilight Meet Apr 12, 2017
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
4 x 400 Relay (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
Jim Taylor Invite Mar 30, 2019
Greyhound Invitational Apr 20-21, 2018
Jim Taylor Invitational Mar 25, 2017
4 x 800 Relay (Outdoor)
Top↑
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
36th Millersville Metrics Apr 7, 2018
4 x 800 Relay (Indoor)
Top↑
Kutztown Collegiate Inv. Jan 14-15, 2016
Distance Medley Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
Capital Athletic Conference Indoor Championships Feb 18, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
Capital Athletic Conference Indoor Championships Feb 21, 2016
Patriot Games Jan 30, 2016
4k
Top↑
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
Galen Piper Cross Country Challenge Sep 1, 2017
Division II/III Challenge Sep 17, 2016
Galen Piper Cross Country Challenge Sep 2, 2016
Galen Piper Cross Country Challenge Sep 4, 2015
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Division II/III Challenge Sep 16, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Capital Athletic Conference Championships Oct 29, 2016
2016 Conn College XC Invitational Oct 15, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
Capital Athletic Conference Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
6th Annual Coach Achtzehn Classic Sep 12, 2015

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Capital Athletic Conference Indoor Championships February 16-17, 2018
S.U. Challenge February 3, 2018
1000 Meters
Coach I Open @ Franklin & Marshall January 13, 2018
Mile
Capital Athletic Conference Indoor Championships February 16-17, 2018
20th Annual Bison Open January 26-27, 2018
3000 Meters
20th Annual Bison Open January 26-27, 2018
5000 Meters
Capital Athletic Conference Indoor Championships February 16-17, 2018

2017 XC

2017 Outdoors

800 Meters
CAC Outdoor Championships April 21-22, 2017
2017 Millersville Metrics April 1, 2017
1500 Meters
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships April 21-22, 2017
2017 Sam Howell Invitational April 8, 2017
Jim Taylor Invitational March 25, 2017
5000 Meters
13th Annual Paul Kaiser Classic April 29, 2017
CAC Outdoor Championships April 21-22, 2017
York College Twilight Meet April 12, 2017
4 x 400 Relay
Jim Taylor Invitational March 25, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
2016 Collegeville Classic January 22, 2016
1000 Meters
Kutztown Collegiate Inv. January 14-15, 2016
Mile
Capital Athletic Conference Indoor Championships February 21, 2016
Crusader Classic (Last One) February 6, 2016
Patriot Games January 30, 2016
4 x 800 Relay
Kutztown Collegiate Inv. January 14-15, 2016
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 21, 2016
Patriot Games January 30, 2016

2015 XC

400 Meters (Outdoors)
2018  
(Apr 7, 2018)
2016  
800 Meters (Outdoors)
2019  
2018  
(Apr 20-21, 2018)
2017  
(Apr 1, 2017)
2016  
(Apr 2, 2016)
1500 Meters (Outdoors)
2019  
2018  
2017  
(Mar 25, 2017)
2016  
5000 Meters (Outdoors)
2019  
2018  
(Mar 28, 2018)
2017  
(Apr 21-22, 2017)
800 Meters (Indoors)
2019  
2018  
(Feb 3, 2018)
2016  
(Jan 22, 2016)
1000 Meters (Indoors)
2019  
2018  
2016  
(Jan 14-15, 2016)
Mile (Indoors)
2019  
2018  
2017  
2016  
3000 Meters (Indoors)
2019  
2018  
(Jan 26-27, 2018)
2017  
5000 Meters (Indoors)
2018  
4k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2018  
2017  
2016  
2015