College Bests

800 1500
MILE 5000
3000S SP
  21' 8.25"
7.25K (XC) 8K (XC)
10K (XC)  

Kim Duyst Invitational    Mar 6- 7, 2020
SP 6.61m 21' 8.25" 39th (F)
CCAA Cross Country Championships    Oct 26, 2019
8k 27:16.0 59th
San Francisco State Invitational    Oct 11, 2019
10k 34:51.8 19th
Capital Cross Challenge    Sep 28, 2019
8k 26:38.8 104th
The Sundowner Invitational    Sep 20, 2019
8k 26:44.7 57th
CCAA Track & Field Championships    May 2- 4, 2019
1500 4:20.65 19th (P)
East Bay Invite    Apr 12-13, 2019
1500 4:17.51 25th (F)
4x400 3:54.60 7th (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
Mile 4:41.70 26th (F)
DMR 11:25.05 16th (F)
San Francisco State & Academy of the Art Dual Meet    Mar 22, 2019
3000S 10:52.56 1st (F)
4x400 3:50.01 1st (F)
2019 Hornet Invitational    Mar 15-16, 2019
1500 4:26.24 77th (F)
East Bay Quad Meet    Feb 22, 2019
800 2:16.74 5th (F)
1500 4:35.66 6th (F)
4x400 4:05.44 3rd (F)
CCAA Cross Country Championships    Nov 3, 2018
8k 27:25.9 67th
Capital Cross Challenge    Sep 29, 2018
8k 28:28.8 233rd
San Francisco State Invitational    Sep 21, 2018
8k 28:02.3 53rd
2017 CCAA Cross Country Championships    Oct 21, 2017
8k 26:17.1 47th
UCSD Triton Classic    Oct 7, 2017
8k 29:10.4 39th
San Francisco State Invitational    Sep 22, 2017
8k 26:53.4 44th
Beach Invitational    Apr 14-15, 2017
5000 16:34.92 22nd (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:25.15 264th (F)
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
5000 16:22.15 205th (F)
Sacramento State Hornet Invitational    Mar 17-19, 2017
5000 16:33.40 40th (F)
CCAA Cross Country Championships    Oct 22, 2016
8k 27:16.6 67th
San Francisco State Invitational    Oct 7, 2016
8k 28:00.6 53rd
MSU-Billings Yellowjacket Invite    Sep 23, 2016
6.2M 34:19.3 24th
Speedway Meadow Duals    Sep 15, 2016
7.25k 25:26.3 14th
800 Meters (Outdoor)
Top↑
East Bay Quad Meet Feb 22, 2019
1500 Meters (Outdoor)
Top↑
CCAA Track & Field Championships May 2- 4, 2019
East Bay Invite Apr 12-13, 2019
2019 Hornet Invitational Mar 15-16, 2019
East Bay Quad Meet Feb 22, 2019
Bryan Clay Invite Apr 13-14, 2017
Mile (Outdoor)
Top↑
Mike Fanelli Track Classic Mar 28-30, 2019
5000 Meters (Outdoor)
Top↑
Beach Invitational Apr 14-15, 2017
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
Sacramento State Hornet Invitational Mar 17-19, 2017
3000 Steeplechase (Outdoor)
Top↑
San Francisco State & Academy of the Art Dual Meet Mar 22, 2019
4 x 400 Relay (Outdoor)
Top↑
East Bay Invite Apr 12-13, 2019
San Francisco State & Academy of the Art Dual Meet Mar 22, 2019
East Bay Quad Meet Feb 22, 2019
Distance Medley Relay (Outdoor)
Top↑
Mike Fanelli Track Classic Mar 28-30, 2019
Shot Put (Outdoor)
Top↑
21' 8.25"
Kim Duyst Invitational Mar 6- 7, 2020
7.25k
Top↑
Speedway Meadow Duals Sep 15, 2016
8k
Top↑
CCAA Cross Country Championships Oct 26, 2019
Capital Cross Challenge Sep 28, 2019
The Sundowner Invitational Sep 20, 2019
CCAA Cross Country Championships Nov 3, 2018
Capital Cross Challenge Sep 29, 2018
San Francisco State Invitational Sep 21, 2018
2017 CCAA Cross Country Championships Oct 21, 2017
UCSD Triton Classic Oct 7, 2017
San Francisco State Invitational Sep 22, 2017
Kim Duyst XC Invitational (Universities) Sep 1, 2017
CCAA Cross Country Championships Oct 22, 2016
San Francisco State Invitational Oct 7, 2016
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2019
San Francisco State Invitational Oct 11, 2019
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 4, 2017
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
MSU-Billings Yellowjacket Invite Sep 23, 2016

2020 Outdoors

Shot Put
Kim Duyst Invitational March 6- 7, 2020

2019 XC

2019 Outdoors

800 Meters
East Bay Quad Meet February 22, 2019
1500 Meters
CCAA Track & Field Championships May 2- 4, 2019
East Bay Invite April 12-13, 2019
2019 Hornet Invitational March 15-16, 2019
East Bay Quad Meet February 22, 2019
Mile
Mike Fanelli Track Classic March 28-30, 2019
3000 Steeplechase
San Francisco State & Academy of the Art Dual Meet March 22, 2019
4 x 400 Relay
East Bay Invite April 12-13, 2019
San Francisco State & Academy of the Art Dual Meet March 22, 2019
East Bay Quad Meet February 22, 2019
Distance Medley Relay
Mike Fanelli Track Classic March 28-30, 2019

2018 XC

2017 XC

2017 Outdoors

1500 Meters
Bryan Clay Invite April 13-14, 2017
5000 Meters
Beach Invitational April 14-15, 2017
San Francisco State Distance Carnival March 31-April 1, 2017
Sacramento State Hornet Invitational March 17-19, 2017

2016 XC

7.25k
Speedway Meadow Duals September 15, 2016
8k
CCAA Cross Country Championships October 22, 2016
San Francisco State Invitational October 7, 2016
6.2 Mile
MSU-Billings Yellowjacket Invite September 23, 2016
800 Meters (Outdoors)
2019  
(Feb 22, 2019)
1500 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
2017  
(Apr 13-14, 2017)
Mile (Outdoors)
2019  
(Mar 28-30, 2019)
5000 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
3000 Steeplechase (Outdoors)
2019  
Shot Put (Outdoors)
2020  
(Mar 6- 7, 2020)
7.25k (XC)
2016  
Sep 15, 2016
8k (XC)
2019  
Sep 28, 2019
2018  
2017  
2016  
10k (XC)
2019  
2018  
2017  
6.2 Mile (XC)
2018  
2016