College Bests

400 600
800 1000
1500 MILE
4K (XC) 6K (XC)
8K (XC)  

AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
800 1:57.51 10th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
800 1:58.07 5th (F)
Mile 4:32.05 5th (F)
4x800 8:04.83 2nd (F)
DMR 10:29.51 3rd (F)
Armory Last Chance    Feb 21, 2020
1000 2:35.04 3rd (F)
Mile 4:25.36 10th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 1:57.68 165th (F)
DMR 10:30.98 16th (F)
NYC DIII Invitational    Jan 31, 2020
800 1:57.98 6th (F)
2019 TCNJ Indoor Open    Dec 7, 2019
1000 2:36.08 4th (F)
Mile 4:28.85 2nd (F)
Swarthmore Final Qualifier Meet    May 13, 2019
800 1:57.98 42nd (F)
1500 4:04.44 89th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
800 1:57.40 4th (F)
1500 4:05.91 3rd (F)
2019 Lions Invitational    Apr 26-27, 2019
800 2:00.82 25th (F)
Widener Invitational    Apr 19-20, 2019
800 2:00.52 44th (F)
1500 4:02.68 15th (F)
Ram Invite    Mar 22-23, 2019
800 DNF
1500 4:10.06 7th (F)
2018 Empire 8 XC Championships    Oct 27, 2018
8k 32:15.7 32nd
2018 Saratoga Invitational    Sep 29, 2018
8k 27:32.4 91st
Bill Fritz Invitational    Sep 15, 2018
8k 29:28.1 97th
Vassar College Season Opener    Aug 31, 2018
4k 13:27.1 17th
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
DMR 10:06.55 4th (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
800 1:59.30 5th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 1:55.93 79th (F)
DMR 9:55.09 4th (F)
2018 Frank Colden Invitational    Feb 3, 2018
400 52.70 9th (F)
4x400 3:39.74 7th (F)
Springfield College Maroon & White Classic    Jan 20, 2018
800 1:58.53 1st (F)
4x400 3:39.75 6th (F)
Towson Tiger Invitational    Jan 13, 2018
Mile 4:29.88 10th (F)
4x400 3:32.94 9th (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8k 28:43.7 12th
2017 Saratoga Invitational    Sep 30, 2017
8k 27:13.4 79th
Bill Fritz Invitational    Sep 16, 2017
8k 29:28.1 97th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6k 20:58.1 63rd
Vassar College XC Opener    Sep 1, 2017
4k 13:29.3 16th
Oneonta Final Qualifier    May 17-18, 2017
800 1:56.58 8th (F)
Swarthmore Final Qualifier    May 15, 2017
800 1:55.22 32nd (F)
4x400 DNS
Matthew Vassar Twilight 2017    May 5, 2017
800 1:57.71 1st (F)
4x400 3:34.09 2nd (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 1:56.70 3rd (F)
4x400 3:21.76 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 1:54.61 23rd (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 1:58.30 19th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
400 52.64 14th (F)
1500 4:13.38 7th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 4:10.40 24th (F)
4x400 3:31.09 6th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
800 1:57.35 9th (F)
DMR 10:04.54 2nd (F)
Fastrack Last Chance    Feb 25, 2017
800 1:54.80 5th (F)
2017 Princeton Invitational    Feb 19, 2017
1000 2:30.41 3rd (F)
4x400 3:34.41 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 1:56.82 2nd (F)
4x400 3:28.01 4th (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
DMR 10:18.16 6th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 1:56.24 47th (F)
4x400 3:31.16 38th (F)
Springfield College Maroon & White Classic    Jan 21, 2017
Mile 4:32.39 2nd (F)
4x400 3:39.30 6th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
1000 2:39.56 4th (F)
4x400 3:38.97 7th (F)
ECAC DIII Cross Country Championships    Nov 5, 2016
8k DNF 114th
Rowan University Border Battle    Oct 15, 2016
7.8k 25:56.2 192nd
Louisville Classic    Oct 1, 2016
8k 27:57.9 174th
Oneonta Airfield Invitational    Sep 17, 2016
6k 20:24.4 26th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 20:25.4 43rd
Matthew Vassar Twilight 2016    May 6, 2016
800 1:58.96 1st (F)
4x400 3:28.38 1st (F)
2016 Yale Springtime Invitational    May 1, 2016
1500 4:11.49 10th (F)
Empire 8 Track & Field Championships    Apr 23, 2016
800 1:57.47 4th (F)
2016 Silfen Invitational    Apr 16, 2016
800 1:58.20 11th (F)
4x800 8:07.05 1st (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
1500 4:19.11 18th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 4:11.99 25th (F)
Tufts Final Qualifying Meet    Mar 4, 2016
Mile 4:27.24 9th (F)
4x400 3:29.37 7th (F)
Fastrack Last Chance    Feb 27, 2016
800 1:58.36 25th (F)
Princeton Invitational (college)    Feb 21, 2016
1000 2:35.70 5th (F)
4x400 3:37.65 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 1:58.89 3rd (F)
17th Annual DeSchriver Invite    Feb 6, 2016
600 1:25.85 7th (F)
4x400 3:38.94 15th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 1:58.36 84th (F)
4x400 3:32.77 50th (F)
Empire 8 Championships    Oct 31, 2015
8k 27:24.8 38th
Rowan Interregional Border Battle    Oct 17, 2015
8k 26:34.5 108th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 26:23.9 91st
Williams College Purple Valley Classic    Sep 26, 2015
8k 27:31.2 79th
Saratoga Invitational    Sep 12, 2015
6k 20:08.8 53rd
Vassar Ron Stonitsch    Sep 5, 2015
6k 20:21.6 11th
400 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
400 Meters (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
600 Meters (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
DNF
Ram Invite Mar 22-23, 2019
Oneonta Final Qualifier May 17-18, 2017
Swarthmore Final Qualifier May 15, 2017
Matthew Vassar Twilight 2017 May 5, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Sam Howell Invitational Apr 8, 2017
Matthew Vassar Twilight 2016 May 6, 2016
Empire 8 Track & Field Championships Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NYC DIII Invitational Jan 31, 2020
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Springfield College Maroon & White Classic Jan 20, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Fastrack Last Chance Feb 25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Fastrack Last Chance Feb 27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
1000 Meters (Indoor)
Top↑
Armory Last Chance Feb 21, 2020
2019 TCNJ Indoor Open Dec 7, 2019
2017 Princeton Invitational Feb 19, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Princeton Invitational (college) Feb 21, 2016
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Widener Invitational Apr 19-20, 2019
Ram Invite Mar 22-23, 2019
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
2016 Yale Springtime Invitational May 1, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Mile (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Armory Last Chance Feb 21, 2020
2019 TCNJ Indoor Open Dec 7, 2019
Towson Tiger Invitational Jan 13, 2018
Springfield College Maroon & White Classic Jan 21, 2017
Tufts Final Qualifying Meet Mar 4, 2016
4 x 400 Relay (Outdoor)
Top↑
DNS
Swarthmore Final Qualifier May 15, 2017
Matthew Vassar Twilight 2017 May 5, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Matthew Vassar Twilight 2016 May 6, 2016
4 x 400 Relay (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
Springfield College Maroon & White Classic Jan 20, 2018
Towson Tiger Invitational Jan 13, 2018
2017 Princeton Invitational Feb 19, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Springfield College Maroon & White Classic Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Tufts Final Qualifying Meet Mar 4, 2016
Princeton Invitational (college) Feb 21, 2016
17th Annual DeSchriver Invite Feb 6, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
4 x 800 Relay (Outdoor)
Top↑
2016 Silfen Invitational Apr 16, 2016
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
4k
Top↑
Vassar College Season Opener Aug 31, 2018
Vassar College XC Opener Sep 1, 2017
Vassar - New Paltz - Steven Inst. Triangular Sep 1, 2016
6k
Top↑
Vassar Ron Stonitsch Invitational 2018 Sep 8, 2018
Ron Stonitsch Vassar Invitational Sep 9, 2017
Oneonta Airfield Invitational Sep 17, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 5, 2015
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
2018 Saratoga Invitational Sep 29, 2018
Bill Fritz Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
2017 Saratoga Invitational Sep 30, 2017
Bill Fritz Invitational Sep 16, 2017
DNF
ECAC DIII Cross Country Championships Nov 5, 2016
2016 Empire 8 Cross Country Championships Oct 29, 2016
Louisville Classic Oct 1, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015

2020 Indoors

2019 Indoors

1000 Meters
2019 TCNJ Indoor Open December 7, 2019
Mile
2019 TCNJ Indoor Open December 7, 2019

2019 Outdoors

2018 XC

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
Fastrack Last Chance February 25, 2017
Empire 8 Indoor Track & Field Championships February 10, 2017
John Thomas Terrier Invitational January 27-28, 2017
1000 Meters
2017 Princeton Invitational February 19, 2017
Utica College Pioneer Invitational 2 January 14, 2017
Mile
Springfield College Maroon & White Classic January 21, 2017
4 x 400 Relay
2017 Princeton Invitational February 19, 2017
Empire 8 Indoor Track & Field Championships February 10, 2017
John Thomas Terrier Invitational January 27-28, 2017
Springfield College Maroon & White Classic January 21, 2017
Utica College Pioneer Invitational 2 January 14, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
2017 Armory Track Invitational (Colleges) February 3- 4, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

400 Meters (Indoors)
2018  
600 Meters (Indoors)
2016  
800 Meters (Indoors)
2020  
2018  
2017  
(Feb 25, 2017)
2016  
(Feb 27, 2016)
1000 Meters (Indoors)
2020  
(Feb 21, 2020)
2019  
(Dec 7, 2019)
2017  
(Feb 19, 2017)
2016  
Mile (Indoors)
2020  
(Feb 21, 2020)
2019  
(Dec 7, 2019)
2018  
(Jan 13, 2018)
2017  
2016  
(Mar 4, 2016)
400 Meters (Outdoors)
2017  
800 Meters (Outdoors)
2019  
2017  
(Apr 14-15, 2017)
2016  
1500 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2017  
(Mar 24-25, 2017)
2016  
4k (XC)
2018  
2017  
Sep 1, 2017
2016  
6k (XC)
2018  
2017  
2016  
2015  
Sep 12, 2015
7.8k (XC)
2016  
8k (XC)
2018  
Sep 29, 2018
2017  
2016  
Oct 1, 2016
2015