College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC) 3 MILE (XC)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
3000 11:02.74 12th (F)
5000 19:26.15 15th (F)
Keogh Invitational    Feb 22, 2020
3000 11:24.61 2nd (F)
McElligott Invitational    Feb 15, 2020
5000 20:04.99 11th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 23:04.0 57th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:54.3 20th
Main Line Invitational    Sep 20, 2019
3M DNS
LVC Dutchmen XC Invite    Sep 7, 2019
5k 19:28.9 15th
Haverford Open    Aug 31, 2019
3M 20:07.2 2nd
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
5000 19:11.51 16th (F)
3000S 12:03.06 9th (F)
Haverford Mid Week    Apr 22, 2019
5000 19:34.20 1st (F)
Widener Invitational    Apr 19-20, 2019
5000 DNS
Chester Quarry Classic    Apr 13, 2019
3000S 11:49.42 2nd (F)
Danny Curran Invitational    Mar 29-30, 2019
10,000 42:46.70 21st (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
3000 11:14.23 16th (F)
5000 20:07.81 16th (F)
2019 Frank Colden Invitational    Feb 2, 2019
5000 20:07.78 7th (F)
McElligott Invitational    Jan 25-26, 2019
3000 11:35.03 10th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 24:10.5 164th
Paul Short White    Sep 29, 2018
6k 24:51.3 60th
Main Line Invitational    Sep 14, 2018
3M DNF 84th
LVC Dutchmen XC Invite    Sep 8, 2018
5k 20:26.5 26th
Haverford Open    Sep 1, 2018
3M 21:01.1 6th
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
5000 20:04.77 20th (F)
10,000 42:58.57 10th (F)
Widener Invitational    Apr 20-21, 2018
5000 19:57.79 43rd (F)
Chester Quarry Classic    Apr 14, 2018
3000S 13:12.20 8th (F)
Danny Curran Invitational    Mar 30-31, 2018
10,000 45:06.93 6th (F)
Keogh Invitational    Feb 17, 2018
3000 12:16.00 13th (F)
Keogh Invitational    Feb 18, 2017
3000 12:42.14 5th (F)
Seamus McElligot Invitational    Feb 11, 2017
800 2:51.72 25th (F)
Mile 6:23.07 24th (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 12:40.38 28th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
Mile 6:37.98 35th (F)
2017 Collegeville Classic    Jan 21, 2017
DMR 14:40.99 7th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6k 28:11.1 92nd
Rowan University Border Battle    Oct 15, 2016
6k 27:16.8 342nd
Paul Short - White    Oct 1, 2016
6k 28:03.6 230th
Messiah Invitational    Sep 24, 2016
6k 27:56.8 78th
2016 Main Line Invitational    Sep 16, 2016
3M 21:48.7 77th
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
1500 5:34.15 32nd (F)
Widener Invitational    Apr 22-23, 2016
800 2:44.54 70th (F)
1500 5:47.33 80th (F)
Chester Quarry Classic    Apr 16, 2016
1500 5:29.78 22nd (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
1500 5:40.76 33rd (F)
MAC Cross Country Championshps    Oct 31, 2015
6k 30:18.6 141st
Rowan Interregional Border Battle    Oct 17, 2015
6k 26:59.2 200th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 17:58.4 130th
Cougar Classic    Sep 12, 2015
6k 28:45.3 91st
Dutchmen XC Invitational College    Sep 5, 2015
5k 23:06.0 72nd
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2016
800 Meters (Indoor)
Top↑
Seamus McElligot Invitational Feb 11, 2017
1500 Meters (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational Apr 22-23, 2016
Chester Quarry Classic Apr 16, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
Mile (Indoor)
Top↑
Seamus McElligot Invitational Feb 11, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Keogh Invitational Feb 22, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
McElligott Invitational Jan 25-26, 2019
Keogh Invitational Feb 17, 2018
Keogh Invitational Feb 18, 2017
2017 Frank Colden Invitational Feb 4, 2017
5000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Haverford Mid Week Apr 22, 2019
DNS
Widener Invitational Apr 19-20, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
McElligott Invitational Feb 15, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 Frank Colden Invitational Feb 2, 2019
10,000 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 29-30, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Danny Curran Invitational Mar 30-31, 2018
3000 Steeplechase (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Chester Quarry Classic Apr 13, 2019
Chester Quarry Classic Apr 14, 2018
Distance Medley Relay (Indoor)
Top↑
2017 Collegeville Classic Jan 21, 2017
5k
Top↑
LVC Dutchmen XC Invite Sep 7, 2019
LVC Dutchmen XC Invite Sep 8, 2018
Dutchmen XC Invitational College Sep 5, 2015
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short White Sep 29, 2018
2016 MAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - White Oct 1, 2016
Messiah Invitational Sep 24, 2016
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Cougar Classic Sep 12, 2015
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
3 Mile
Top↑
DNS
Main Line Invitational Sep 20, 2019
Haverford Open Aug 31, 2019
DNF
Main Line Invitational Sep 14, 2018
Haverford Open Sep 1, 2018
2016 Main Line Invitational Sep 16, 2016

2020 Indoors

2019 XC

2019 Outdoors

5000 Meters
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Haverford Mid Week April 22, 2019
DNS
Widener Invitational April 19-20, 2019
10,000 Meters
Danny Curran Invitational March 29-30, 2019
3000 Steeplechase
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Chester Quarry Classic April 13, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

3000 Meters
Keogh Invitational February 17, 2018

2017 Indoors

800 Meters
Seamus McElligot Invitational February 11, 2017
Mile
Seamus McElligot Invitational February 11, 2017
Lehigh John Covert Classic 2017 January 28, 2017
3000 Meters
Keogh Invitational February 18, 2017
2017 Frank Colden Invitational February 4, 2017
Distance Medley Relay
2017 Collegeville Classic January 21, 2017

2016 XC

2016 Outdoors

800 Meters
Widener Invitational April 22-23, 2016
1500 Meters
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational April 22-23, 2016
Chester Quarry Classic April 16, 2016
2016 Danny Curran Invitational April 1- 2, 2016

2015 XC

800 Meters (Indoors)
2017  
(Feb 11, 2017)
Mile (Indoors)
2017  
(Feb 11, 2017)
3000 Meters (Indoors)
2020  
2019  
2018  
(Feb 17, 2018)
2017  
5000 Meters (Indoors)
2020  
2019  
5k (XC)
2019  
Sep 7, 2019
2018  
Sep 8, 2018
2015  
6k (XC)
2019  
2018  
2016  
2015  
2.49 Mile (XC)
2015  
3 Mile (XC)
2019  
Aug 31, 2019
2018  
Sep 1, 2018
2016  
Sep 16, 2016
800 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
1500 Meters (Outdoors)
2016  
(Apr 16, 2016)
5000 Meters (Outdoors)
2019  
2018  
(Apr 20-21, 2018)
10,000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
3000 Steeplechase (Outdoors)
2019  
(Apr 13, 2019)
2018  
(Apr 14, 2018)