College Bests

200
24.46 (-0.2)
400
600 800
1000 1500
MILE 5K (XC)
8K (XC)  

UMAC Indoor Track and Field Championship    Feb 23-24, 2018
4x200 1:36.60 3rd (F)
4x400 3:45.63 4th (F)
Yellowjacket Open    Feb 10, 2018
4x200 1:37.89 2nd (F)
4x400 3:55.59 4th (F)
Bethel Gene Glader Invitational    Feb 3, 2018
4x400 3:51.33 5th (F)
Stout Open    Jan 20, 2018
800 2:09.30 7th (F)
4x400 3:51.90 10th (F)
The Opener    Dec 9, 2017
Mile 4:58.04 2nd (F)
4x400 3:57.02 6th (F)
Falcon Invitational    Sep 8, 2017
8k 30:05.2 45th
Crown College Invite    Sep 1, 2017
5k 19:03.0 65th
2016 UMAC CC Championships    Oct 29, 2016
8k 28:20.9 23rd
Blugold Invitational    Sep 30, 2016
8k 29:22.3 203rd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 31:01.1 61st
Falcon Invitational    Sep 9, 2016
8k 29:09.4 43rd
Crown College Early Bird    Sep 1, 2016
5k 18:08.0 5th
NCCAA National Championships 2016    May 13-14, 2016
800 2:07.19 31st (F)
1500 4:14.04 23rd (F)
4x800 7:50.59 5th (F)
UMAC Outdoor Track & Field Championships    May 6- 7, 2016
400 52.20 4th (F)
800 2:02.65 3rd (F)
4x400 3:28.89 1st (F)
4x800 8:52.19 5th (F)
Drake Alternative    Apr 30, 2016
1500 4:19.10 15th (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
800 1:58.16 7th (F)
Grinnell College Dick Young Classic    Apr 23, 2016
1500 4:13.97 4th (F)
4x400 3:29.65 3rd (F)
Holst Invitational    Apr 16, 2016
1500 4:15.49 18th (F)
4x400 3:32.11 9th (F)
Tomcat Twilight    Apr 14, 2016
800 2:03.32 22nd (F)
Norse Relays    Apr 9, 2016
4x800 8:40.15 7th (F)
SMR 3:41.22 4th (F)
Hamline Invitational    Apr 3, 2016
200 24.46 (-0.2) 30th (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
400 52.74 6th (F)
800 1:59.95 4th (F)
4x400 3:35.15 3rd (F)
Snowshoe Open    Feb 19, 2016
600 1:24.70 9th (F)
Yellowjacket Open    Feb 13, 2016
800 2:01.99 6th (F)
4x400 3:37.69 4th (F)
Bethel Gene Glader Invitational    Feb 6, 2016
1000 2:39.50 7th (F)
4x400 3:36.03 2nd (F)
Falcon Winter Classic    Jan 30, 2016
400 53.03 5th (F)
1000 2:42.37 2nd (F)
4x400 3:38.32 6th (F)
Stout Open    Jan 23, 2016
800 2:02.16 2nd (F)
4x400 3:46.28 3rd (F)
The Opener    Dec 4- 5, 2015
200 25.34 10th (F)
600 1:27.18 4th (F)
2015 UMAC Championships    Oct 31, 2015
8k 30:55.8 37th
St. Bonifacius Invitational    Oct 17, 2015
8k 30:36.0 74th
BluGold Invitational    Oct 2, 2015
8k 30:42.7 327th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 33:52.4 126th
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 33:06.4 280th
Central College Invitational    Sep 5, 2015
8k 37:44.3 106th
NCAA DIII Central Region Championships    Nov 15, 2014
8k 32:11.8 190th
200 Meters (Outdoor)
Top↑
24.46 (-0.2)
Hamline Invitational Apr 3, 2016
200 Meters (Indoor)
Top↑
The Opener Dec 4- 5, 2015
400 Meters (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships May 6- 7, 2016
400 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Falcon Winter Classic Jan 30, 2016
600 Meters (Indoor)
Top↑
Snowshoe Open Feb 19, 2016
The Opener Dec 4- 5, 2015
800 Meters (Outdoor)
Top↑
NCCAA National Championships 2016 May 13-14, 2016
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Tomcat Twilight Apr 14, 2016
800 Meters (Indoor)
Top↑
Stout Open Jan 20, 2018
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Stout Open Jan 23, 2016
1000 Meters (Indoor)
Top↑
Bethel Gene Glader Invitational Feb 6, 2016
Falcon Winter Classic Jan 30, 2016
1500 Meters (Outdoor)
Top↑
NCCAA National Championships 2016 May 13-14, 2016
Drake Alternative Apr 30, 2016
Grinnell College Dick Young Classic Apr 23, 2016
Holst Invitational Apr 16, 2016
Mile (Indoor)
Top↑
The Opener Dec 9, 2017
4 x 200 Relay (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
4 x 400 Relay (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Grinnell College Dick Young Classic Apr 23, 2016
Holst Invitational Apr 16, 2016
4 x 400 Relay (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
Bethel Gene Glader Invitational Feb 3, 2018
Stout Open Jan 20, 2018
The Opener Dec 9, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Bethel Gene Glader Invitational Feb 6, 2016
Falcon Winter Classic Jan 30, 2016
Stout Open Jan 23, 2016
4 x 800 Relay (Outdoor)
Top↑
NCCAA National Championships 2016 May 13-14, 2016
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Norse Relays Apr 9, 2016
Sprint Medley Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
5k
Top↑
Crown College Invite Sep 1, 2017
Crown College Early Bird Sep 1, 2016
8k
Top↑
Falcon Invitational Sep 8, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Blugold Invitational Sep 30, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Falcon Invitational Sep 9, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
St. Bonifacius Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Central College Invitational Sep 5, 2015
NCAA DIII Central Region Championships Nov 15, 2014

2018 Indoors

800 Meters
Stout Open January 20, 2018
4 x 200 Relay
UMAC Indoor Track and Field Championship February 23-24, 2018
Yellowjacket Open February 10, 2018
4 x 400 Relay
UMAC Indoor Track and Field Championship February 23-24, 2018
Yellowjacket Open February 10, 2018
Bethel Gene Glader Invitational February 3, 2018
Stout Open January 20, 2018

2017 Indoors

Mile
The Opener December 9, 2017
4 x 400 Relay
The Opener December 9, 2017

2017 XC

5k
Crown College Invite September 1, 2017
8k
Falcon Invitational September 8, 2017

2016 XC

2016 Outdoors

200 Meters
24.46 (-0.2)
Hamline Invitational April 3, 2016
400 Meters
UMAC Outdoor Track & Field Championships May 6- 7, 2016
800 Meters
NCCAA National Championships 2016 May 13-14, 2016
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Macalester Bolstorff Twilight Meet April 28, 2016
Tomcat Twilight April 14, 2016
1500 Meters
NCCAA National Championships 2016 May 13-14, 2016
Drake Alternative April 30, 2016
Grinnell College Dick Young Classic April 23, 2016
Holst Invitational April 16, 2016
4 x 400 Relay
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Grinnell College Dick Young Classic April 23, 2016
Holst Invitational April 16, 2016
4 x 800 Relay
NCCAA National Championships 2016 May 13-14, 2016
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Norse Relays April 9, 2016
Sprint Medley Relay
Norse Relays April 9, 2016

2016 Indoors

400 Meters
UMAC Indoor Track and Field Championships February 26-27, 2016
Falcon Winter Classic January 30, 2016
600 Meters
Snowshoe Open February 19, 2016
800 Meters
UMAC Indoor Track and Field Championships February 26-27, 2016
Yellowjacket Open February 13, 2016
Stout Open January 23, 2016
1000 Meters
Bethel Gene Glader Invitational February 6, 2016
Falcon Winter Classic January 30, 2016
4 x 400 Relay
UMAC Indoor Track and Field Championships February 26-27, 2016
Yellowjacket Open February 13, 2016
Bethel Gene Glader Invitational February 6, 2016
Falcon Winter Classic January 30, 2016
Stout Open January 23, 2016

2015 Indoors

200 Meters
The Opener December 4- 5, 2015
600 Meters
The Opener December 4- 5, 2015

2015 XC

2014 XC

200 Meters (Indoors)
2015  
(Dec 4- 5, 2015)
400 Meters (Indoors)
2016  
600 Meters (Indoors)
2016  
(Feb 19, 2016)
2015  
(Dec 4- 5, 2015)
800 Meters (Indoors)
2018  
(Jan 20, 2018)
2016  
1000 Meters (Indoors)
2016  
Mile (Indoors)
2017  
(Dec 9, 2017)
5k (XC)
2017  
Sep 1, 2017
2016  
Sep 1, 2016
8k (XC)
2017  
Sep 8, 2017
2016  
Oct 29, 2016
2015  
Oct 17, 2015
2014  
200 Meters (Outdoors)
2016  
24.46 (-0.2)
(Apr 3, 2016)
400 Meters (Outdoors)
2016  
800 Meters (Outdoors)
2016  
1500 Meters (Outdoors)
2016