College Bests

400 800
1000 1500
MILE 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

The American Outdoor Track & Field Championships    May 10-12, 2019
800 2:17.69 7th (F)
800 2:13.04 6th (P)
1500 4:52.25 23rd (P)
2019 Larry Ellis Invitational    Apr 20, 2019
800 2:17.10 44th (F)
Rider Invitational 2019    Apr 13, 2019
800 2:13.89 1st (F)
Ole Miss Classic    Mar 30, 2019
400 1:00.21 10th (F)
4x400 3:58.70 3rd (F)
Penn Challenge    Mar 23, 2019
800 2:22.42 15th (F)
4x400 4:06.48 7th (F)
The American Indoor Track & Field Championships    Feb 22-23, 2019
800 2:12.64 11th (P)
4x400 3:47.53 8th (F)
DMR 11:38.40 4th (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
1000 2:55.12 31st (F)
4x400 3:47.33 8th (F)
DMR 11:57.93 14th (F)
Villanova Invitational    Feb 2, 2019
800 2:11.16 6th (F)
Penn 8-Team Select    Jan 19, 2019
800 2:15.46 9th (F)
4x400 4:03.58 9th (F)
2019 Great Dane Classic    Jan 12, 2019
400 1:00.11 17th (F)
800 2:18.34 5th (F)
4x400 4:04.83 10th (F)
Wagner College Shootout    Dec 7, 2018
1000 3:02.36 1st (F)
Lehigh Season Opener    Dec 1, 2018
800 2:16.79 2nd (F)
4x400 4:17.06 4th (F)
Princeton Cross Country Invitational    Oct 12, 2018
6k 23:12.0 88th
Army West Point Open    Sep 14, 2018
5.6k 22:08.9 34th
Temple Invitational    Aug 31, 2018
6k 24:47.1 11th
The American Outdoor Track & Field Championships    May 11-13, 2018
800 2:15.53 15th (P)
1500 4:58.63 12th (F)
1500 4:41.26 11th (P)
Penn Relays    Apr 26-28, 2018
4x800 9:05.50
Widener Invitational    Apr 20-21, 2018
800 2:14.30 3rd (F)
Temple Owls Invitational    Apr 13, 2018
800 2:18.00 10th (F)
4x400 4:09.77 2nd (F)
Sam Howell Invitational    Apr 6, 2018
800 2:16.15 19th (F)
Ole Miss Classic    Mar 31, 2018
400 57.93 11th (F)
4x400 3:53.61 6th (F)
49er Classic    Mar 15-17, 2018
400 57.45 13th (F)
4x400 3:57.41 13th (F)
The American Indoor Track & Field Championships    Feb 23-24, 2018
800 2:19.08 17th (P)
4x400 3:51.12 8th (F)
Fastrack National Invite    Feb 9, 2018
800 2:15.50 24th (F)
DMR 12:17.64 2nd (F)
Villanova Invitational    Feb 3, 2018
4x400 4:05.82 5th (F)
Penn State National    Jan 26-27, 2018
800 2:15.79 4th (F)
2018 Great Dane Classic    Jan 13, 2018
800 2:19.58 8th (F)
4x800 9:41.36 2nd (F)
Fastrack Metro Season Opener    Dec 1, 2017
800 2:22.38 3rd (F)
4x800 9:46.43 2nd (F)
Rider XC Invite    Sep 15, 2017
6k 25:02.5 19th
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
800 2:20.09 11th (F)
2017 Delaware Open    Apr 8, 2017
800 2:28.33 13th (F)
1500 5:10.09 8th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
800 2:20.49 77th (F)
4x1500 20:13.77 18th (F)
SMR 4:18.57 18th (F)
Navy Women's Mid-Week Invitational    Jan 19, 2017
1000 3:06.83 4th (F)
DMR 12:06.22 3rd (F)
Towson Tiger Invitational    Jan 14, 2017
800 2:28.87 14th (F)
Paul Short - Gold    Oct 1, 2016
6k 22:58.5 335th
Rider XC Invite    Sep 16, 2016
6.15k 23:49.6 48th
Big 5 Cross Country Invitational    Sep 9, 2016
4k 15:40.9 26th
Duquesne Duals Pittsburgh vs. Temple    Sep 3, 2016
5k 20:11.6 16th
Duquesne Duals Duquesne vs. Temple    Sep 3, 2016
5k 20:11.6 18th
Duquesne Duals    Sep 3, 2016
5k 20:11.6 34th
Penn Relays    Apr 28-30, 2016
4x800 9:20.62
2016 Morgan State Legacy Meet    Apr 22-23, 2016
1500 4:56.51 12th (F)
Princeton Outdoor Invite    Apr 15-16, 2016
1500 4:49.31 15th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
1500 4:50.11 19th (F)
4x800 9:44.79 23rd (F)
Raleigh Relays    Mar 25-26, 2016
1500 4:52.74 98th (F)
4x800 9:35.79 13th (F)
Philadelphia College Classic    Mar 19, 2016
800 2:27.72 9th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:17.01 120th (F)
Villanova Invitational    Feb 6, 2016
800 2:24.08 23rd (F)
2016 Great Dane Classic    Jan 16, 2016
1000 3:16.20 32nd (F)
Mile 5:23.15 26th (F)
Villanova Open    Jan 8, 2016
Mile 5:21.45 10th (F)
Princeton XC Invitational    Oct 17, 2015
6k 25:40.5 180th
Lehigh Paul Short Run    Oct 2, 2015
6k 23:38.9 270th
2015 Main Line Invitational    Sep 18, 2015
3M 19:22.0 51st
Big 5 Cross Country Invitational    Sep 11, 2015
4k 16:26.5 48th
Duquesne Duals    Sep 5, 2015
3.1M 20:41.6 40th
400 Meters (Outdoor)
Top↑
Ole Miss Classic Mar 30, 2019
Ole Miss Classic Mar 31, 2018
49er Classic Mar 15-17, 2018
400 Meters (Indoor)
Top↑
2019 Great Dane Classic Jan 12, 2019
800 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 10-12, 2019
The American Outdoor Track & Field Championships May 10-12, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019
Penn Challenge Mar 23, 2019
The American Outdoor Track & Field Championships May 11-13, 2018
Widener Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
Sam Howell Invitational Apr 6, 2018
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
2017 Delaware Open Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Philadelphia College Classic Mar 19, 2016
800 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 22-23, 2019
Villanova Invitational Feb 2, 2019
Penn 8-Team Select Jan 19, 2019
2019 Great Dane Classic Jan 12, 2019
Lehigh Season Opener Dec 1, 2018
The American Indoor Track & Field Championships Feb 23-24, 2018
Fastrack National Invite Feb 9, 2018
Penn State National Jan 26-27, 2018
2018 Great Dane Classic Jan 13, 2018
Fastrack Metro Season Opener Dec 1, 2017
Towson Tiger Invitational Jan 14, 2017
Villanova Invitational Feb 6, 2016
1000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Wagner College Shootout Dec 7, 2018
Navy Women's Mid-Week Invitational Jan 19, 2017
2016 Great Dane Classic Jan 16, 2016
1500 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 10-12, 2019
The American Outdoor Track & Field Championships May 11-13, 2018
The American Outdoor Track & Field Championships May 11-13, 2018
2017 Delaware Open Apr 8, 2017
2016 Morgan State Legacy Meet Apr 22-23, 2016
Princeton Outdoor Invite Apr 15-16, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Raleigh Relays Mar 25-26, 2016
Mile (Indoor)
Top↑
David Hemery Valentine Invitational Feb 12-13, 2016
2016 Great Dane Classic Jan 16, 2016
Villanova Open Jan 8, 2016
4 x 400 Relay (Outdoor)
Top↑
Ole Miss Classic Mar 30, 2019
Penn Challenge Mar 23, 2019
Temple Owls Invitational Apr 13, 2018
Ole Miss Classic Mar 31, 2018
49er Classic Mar 15-17, 2018
4 x 400 Relay (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Penn 8-Team Select Jan 19, 2019
2019 Great Dane Classic Jan 12, 2019
Lehigh Season Opener Dec 1, 2018
The American Indoor Track & Field Championships Feb 23-24, 2018
Villanova Invitational Feb 3, 2018
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Raleigh Relays Mar 25-26, 2016
4 x 800 Relay (Indoor)
Top↑
2018 Great Dane Classic Jan 13, 2018
Fastrack Metro Season Opener Dec 1, 2017
4 x 1500 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Sprint Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Fastrack National Invite Feb 9, 2018
Navy Women's Mid-Week Invitational Jan 19, 2017
4k
Top↑
Big 5 Cross Country Invitational Sep 9, 2016
Big 5 Cross Country Invitational Sep 11, 2015
5k
Top↑
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018
Duquesne Duals Temple vs. Youngstown St. Sep 3, 2016
Duquesne Duals Seton Hill vs. Temple Sep 3, 2016
Duquesne Duals Pittsburgh vs. Temple Sep 3, 2016
Duquesne Duals Duquesne vs. Temple Sep 3, 2016
Duquesne Duals Cleveland St. vs. Temple Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Temple Sep 3, 2016
Duquesne Duals Sep 3, 2016
5.6k
Top↑
Army West Point Open Sep 14, 2018
6k
Top↑
Princeton Cross Country Invitational Oct 12, 2018
Temple Invitational Aug 31, 2018
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
Rider XC Invite Sep 15, 2017
Temple University Cross Country Invitational at Belmont Plateau Sep 1, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
2016 American Men's & Women's Cross Country Championships Oct 29, 2016
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
American Athletic Conference Championship 2015 Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
6.15k
Top↑
Rider XC Invite Sep 16, 2016
3 Mile
Top↑
2015 Main Line Invitational Sep 18, 2015
3.1 Mile
Top↑
Duquesne Duals Sep 5, 2015

2019 Outdoors

2019 Indoors

400 Meters
2019 Great Dane Classic January 12, 2019
800 Meters
The American Indoor Track & Field Championships February 22-23, 2019
Villanova Invitational February 2, 2019
Penn 8-Team Select January 19, 2019
2019 Great Dane Classic January 12, 2019
1000 Meters
Boston University David Hemery Valentine Invitational February 8- 9, 2019
4 x 400 Relay
The American Indoor Track & Field Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Penn 8-Team Select January 19, 2019
2019 Great Dane Classic January 12, 2019
Distance Medley Relay
The American Indoor Track & Field Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019

2018 Indoors

800 Meters
Lehigh Season Opener December 1, 2018
The American Indoor Track & Field Championships February 23-24, 2018
Fastrack National Invite February 9, 2018
Penn State National January 26-27, 2018
2018 Great Dane Classic January 13, 2018
1000 Meters
Wagner College Shootout December 7, 2018
4 x 400 Relay
Lehigh Season Opener December 1, 2018
The American Indoor Track & Field Championships February 23-24, 2018
Villanova Invitational February 3, 2018
4 x 800 Relay
2018 Great Dane Classic January 13, 2018
Distance Medley Relay
Fastrack National Invite February 9, 2018

2018 XC

2018 Outdoors

400 Meters
Ole Miss Classic March 31, 2018
49er Classic March 15-17, 2018
800 Meters
The American Outdoor Track & Field Championships May 11-13, 2018
Widener Invitational April 20-21, 2018
Temple Owls Invitational April 13, 2018
Sam Howell Invitational April 6, 2018
1500 Meters
The American Outdoor Track & Field Championships May 11-13, 2018
The American Outdoor Track & Field Championships May 11-13, 2018
4 x 400 Relay
Temple Owls Invitational April 13, 2018
Ole Miss Classic March 31, 2018
49er Classic March 15-17, 2018
4 x 800 Relay
Penn Relays April 26-28, 2018

2017 Indoors

800 Meters
Fastrack Metro Season Opener December 1, 2017
Towson Tiger Invitational January 14, 2017
1000 Meters
Navy Women's Mid-Week Invitational January 19, 2017
4 x 800 Relay
Fastrack Metro Season Opener December 1, 2017
Distance Medley Relay
Navy Women's Mid-Week Invitational January 19, 2017

2017 XC

2017 Outdoors

800 Meters
2017 Morgan State Legacy Track & Field Meet April 21-22, 2017
2017 Delaware Open April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
1500 Meters
2017 Delaware Open April 8, 2017
4 x 1500 Relay
2017 Colonial Relays March 30-April 1, 2017
Sprint Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2016 XC

4k
Big 5 Cross Country Invitational September 9, 2016
5k
Duquesne Duals Temple vs. Youngstown St. September 3, 2016
Duquesne Duals Seton Hill vs. Temple September 3, 2016
Duquesne Duals Pittsburgh vs. Temple September 3, 2016
Duquesne Duals Duquesne vs. Temple September 3, 2016
Duquesne Duals Cleveland St. vs. Temple September 3, 2016
Duquesne Duals Carnegie Mellon vs. Temple September 3, 2016
Duquesne Duals September 3, 2016
6k
NCAA Division I Mid-Atlantic Region Cross Country Championships November 11, 2016
2016 American Men's & Women's Cross Country Championships October 29, 2016
2016 Leopard Cross Country Invitational October 15, 2016
Paul Short - Gold October 1, 2016
6.15k
Rider XC Invite September 16, 2016

2016 Outdoors

800 Meters
Philadelphia College Classic March 19, 2016
1500 Meters
2016 Morgan State Legacy Meet April 22-23, 2016
Princeton Outdoor Invite April 15-16, 2016
2016 Colonial Relays March 31-April 2, 2016
Raleigh Relays March 25-26, 2016
4 x 800 Relay
Penn Relays April 28-30, 2016
2016 Colonial Relays March 31-April 2, 2016
Raleigh Relays March 25-26, 2016

2016 Indoors

800 Meters
Villanova Invitational February 6, 2016
1000 Meters
2016 Great Dane Classic January 16, 2016
Mile
David Hemery Valentine Invitational February 12-13, 2016
2016 Great Dane Classic January 16, 2016
Villanova Open January 8, 2016

2015 XC

400 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Mar 15-17, 2018)
800 Meters (Outdoors)
2019  
2018  
(Apr 20-21, 2018)
2017  
2016  
(Mar 19, 2016)
1500 Meters (Outdoors)
2019  
2018  
2017  
(Apr 8, 2017)
2016  
(Apr 15-16, 2016)
400 Meters (Indoors)
2019  
(Jan 12, 2019)
800 Meters (Indoors)
2019  
(Feb 2, 2019)
2018  
(Feb 9, 2018)
2017  
(Dec 1, 2017)
2016  
(Feb 6, 2016)
1000 Meters (Indoors)
2019  
2018  
(Dec 7, 2018)
2017  
2016  
(Jan 16, 2016)
Mile (Indoors)
2016  
4k (XC)
2016  
2015  
5k (XC)
2018  
2016  
5.6k (XC)
2018  
Sep 14, 2018
6k (XC)
2018  
2017  
2016  
Oct 1, 2016
2015  
Oct 2, 2015
6.15k (XC)
2016  
Sep 16, 2016
3 Mile (XC)
2015  
Sep 18, 2015
3.1 Mile (XC)
2015  
Sep 5, 2015