College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
4 MILE (XC) 5 MILE (XC)
Horizon League Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 8:34.01 2nd (F)
5000 14:40.83 2nd (F)
Silverston Invitational    Feb 21, 2020
Mile 4:13.48 1st (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
3000 8:20.74 13th (F)
YSU Mid-Major Invite    Jan 31-Feb 1, 2020
3000 8:33.24 1st (F)
5000 15:05.24 4th (F)
Can Am International    Jan 25, 2020
Mile 4:30.34 (+0.0) 11th (F)
2019 Blue & Gold Invitational    Dec 6, 2019
3000 8:40.76 10th (F)
4x400 3:41.06 9th (F)
Canisius Alumni Classic    Oct 19, 2019
8k 26:06.3 17th
Louisville Classic    Oct 5, 2019
8k 25:10.5 22nd
National Catholic Invitational    Sep 20, 2019
5M 27:21.0 45th
Horizon League Outdoor Track & Field Championships    May 3- 5, 2019
5000 14:49.48 4th (F)
10,000 31:32.41 5th (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 30:38.47 26th (F)
2019 Oakland vs Detroit    Apr 6, 2019
3000 8:45.78 2nd (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
5000 15:17.25 8th (F)
GVSU Tune-Up    Feb 15, 2019
Mile 4:19.64 6th (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
5000 15:11.36 3rd (F)
Can-Am International    Jan 26, 2019
Mile 4:31.36 13th (F)
Mastodon Invitational    Jan 19, 2019
3000 9:02.47 8th (F)
2018 Blue and Gold Invitational    Nov 30, 2018
3000 8:43.34 11th (F)
Canisius Alumni Classic    Oct 13, 2018
8k 24:58.6 2nd
2018 National Catholic Invitational    Sep 14, 2018
5M 25:59.2 27th
Horizon League Outdoor Track & Field Championships    May 4- 6, 2018
5000 15:17.31 8th (F)
10,000 31:39.38 5th (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 14:47.78 31st (F)
Detroit Mercy v Oakland    Apr 7, 2018
Mile 4:30.60 5th (F)
Winthrop Adidas University Invitational    Mar 22-24, 2018
5000 15:01.09 1st (F)
Horizon League Indoor Track & Field Championships    Feb 23-24, 2018
3000 8:30.63 6th (F)
5000 14:59.67 7th (F)
Michigan - Silverston Invitational    Feb 16, 2018
Mile 4:24.47 11th (F)
YSU Mid Major Invite    Feb 2- 3, 2018
3000 8:38.94 2nd (F)
DMR 10:26.51 3rd (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
5000 15:12.01 1st (F)
Fort Wayne Duals    Jan 20, 2018
3000 8:45.46 4th (F)
Jack Skoog Invitational    Jan 12, 2018
Mile 4:34.44 7th (F)
Canisius Alumni Classic    Oct 14, 2017
8k 26:11.1 10th
Louisville Classic    Sep 30, 2017
8k 26:07.3 18th
National Catholic Invitational    Sep 15, 2017
5M 27:46.5 85th
Horizon League Outdoor Track & Field Championships    May 5- 7, 2017
5000 15:43.43 20th (F)
10,000 32:50.60 13th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:13.30 50th (F)
Oakland vs. Detroit    Apr 8, 2017
Mile 4:34.81 5th (F)
3000 8:57.01 3rd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 15:17.41 69th (F)
YSU National Invite    Feb 3- 4, 2017
3000 9:02.17 26th (F)
5000 15:34.01 17th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
3000 9:17.07 41st (F)
Simmons-Harvey Invite    Jan 14, 2017
3000 DNS
Canisius Alumni Classic    Oct 15, 2016
8k 27:21.3 37th
Louisville Classic    Oct 1, 2016
8k 26:48.4 142nd
Mile (Outdoor)
Top↑
Detroit Mercy v Oakland Apr 7, 2018
Oakland vs. Detroit Apr 8, 2017
Mile (Indoor)
Top↑
Silverston Invitational Feb 21, 2020
4:30.34 (+0.0)
Can Am International Jan 25, 2020
GVSU Tune-Up Feb 15, 2019
Can-Am International Jan 26, 2019
Michigan - Silverston Invitational Feb 16, 2018
Jack Skoog Invitational Jan 12, 2018
3000 Meters (Outdoor)
Top↑
2019 Oakland vs Detroit Apr 6, 2019
Oakland vs. Detroit Apr 8, 2017
3000 Meters (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
YSU Mid-Major Invite Jan 31-Feb 1, 2020
2019 Blue & Gold Invitational Dec 6, 2019
Mastodon Invitational Jan 19, 2019
2018 Blue and Gold Invitational Nov 30, 2018
Horizon League Indoor Track & Field Championships Feb 23-24, 2018
YSU Mid Major Invite Feb 2- 3, 2018
Fort Wayne Duals Jan 20, 2018
YSU National Invite Feb 3- 4, 2017
GVSU Mike Lints Alumni Open Jan 28, 2017
DNS
Simmons-Harvey Invite Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Horizon League Outdoor Track & Field Championships May 3- 5, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Horizon League Outdoor Track & Field Championships May 4- 6, 2018
Bison Outdoor Classic Apr 14-15, 2018
Winthrop Adidas University Invitational Mar 22-24, 2018
Horizon League Outdoor Track & Field Championships May 5- 7, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
5000 Meters (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 29-Mar 1, 2020
YSU Mid-Major Invite Jan 31-Feb 1, 2020
Youngstown State Mid-Major Invite Feb 1- 2, 2019
Horizon League Indoor Track & Field Championships Feb 23-24, 2018
GVSU Mike Lints Alumni Open Jan 27, 2018
YSU National Invite Feb 3- 4, 2017
10,000 Meters (Outdoor)
Top↑
Horizon League Outdoor Track & Field Championships May 3- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
Horizon League Outdoor Track & Field Championships May 4- 6, 2018
Horizon League Outdoor Track & Field Championships May 5- 7, 2017
4 x 400 Relay (Indoor)
Top↑
2019 Blue & Gold Invitational Dec 6, 2019
Distance Medley Relay (Indoor)
Top↑
YSU Mid Major Invite Feb 2- 3, 2018
8k
Top↑
Horizon League Cross Country Championships Nov 2, 2019
Canisius Alumni Classic Oct 19, 2019
Louisville Classic Oct 5, 2019
Horizon League Cross Country Championships Oct 27, 2018
Canisius Alumni Classic Oct 13, 2018
Horizon League Cross Country Championships Oct 28, 2017
Canisius Alumni Classic Oct 14, 2017
Louisville Classic Sep 30, 2017
Horizon League Cross Country Championships Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
Louisville Classic Oct 1, 2016
10k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2019
NCAA Division I Great Lakes Region Cross Country Championships Nov 9, 2018
DNS
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2016
3.1 Mile
Top↑
31st Annual Running Fit-Detroit Mercy Titans Invitational Sep 9, 2017
4 Mile
Top↑
Running Fit-Detroit Mercy Titans Cross Country Invitational Sep 7, 2019
32nd Annual Running Fit-Detroit Mercy Titan Invitational Sep 8, 2018
30th Annual Running Fit - Detroit Titan Invitational Sep 10, 2016
5 Mile
Top↑
National Catholic Invitational Sep 20, 2019
2018 National Catholic Invitational Sep 14, 2018
National Catholic Invitational Sep 15, 2017
National Catholic Cross Country Invitational Sep 16, 2016

2020 Indoors

Mile
Silverston Invitational February 21, 2020
4:30.34 (+0.0)
Can Am International January 25, 2020
3000 Meters
Horizon League Indoor Track & Field Championships February 29-March 1, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
YSU Mid-Major Invite January 31-February 1, 2020
5000 Meters
Horizon League Indoor Track & Field Championships February 29-March 1, 2020
YSU Mid-Major Invite January 31-February 1, 2020

2019 Indoors

Mile
GVSU Tune-Up February 15, 2019
Can-Am International January 26, 2019
3000 Meters
2019 Blue & Gold Invitational December 6, 2019
Mastodon Invitational January 19, 2019
5000 Meters
Youngstown State Mid-Major Invite February 1- 2, 2019
4 x 400 Relay
2019 Blue & Gold Invitational December 6, 2019

2019 XC

2019 Outdoors

2018 Indoors

Mile
Michigan - Silverston Invitational February 16, 2018
Jack Skoog Invitational January 12, 2018
3000 Meters
2018 Blue and Gold Invitational November 30, 2018
Horizon League Indoor Track & Field Championships February 23-24, 2018
YSU Mid Major Invite February 2- 3, 2018
Fort Wayne Duals January 20, 2018
5000 Meters
Horizon League Indoor Track & Field Championships February 23-24, 2018
GVSU Mike Lints Alumni Open January 27, 2018
Distance Medley Relay
YSU Mid Major Invite February 2- 3, 2018

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

Mile
Oakland vs. Detroit April 8, 2017
3000 Meters
Oakland vs. Detroit April 8, 2017
5000 Meters
Horizon League Outdoor Track & Field Championships May 5- 7, 2017
Bison Outdoor Classic April 14-15, 2017
2017 Colonial Relays March 30-April 1, 2017
10,000 Meters
Horizon League Outdoor Track & Field Championships May 5- 7, 2017

2017 Indoors

3000 Meters
YSU National Invite February 3- 4, 2017
GVSU Mike Lints Alumni Open January 28, 2017
DNS
Simmons-Harvey Invite January 14, 2017
5000 Meters
YSU National Invite February 3- 4, 2017

2016 XC

Mile (Indoors)
2020  
(Feb 21, 2020)
2019  
(Feb 15, 2019)
2018  
3000 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
2018  
2017  
(Feb 3- 4, 2017)
5000 Meters (Indoors)
2020  
2019  
(Feb 1- 2, 2019)
2018  
2017  
(Feb 3- 4, 2017)
8k (XC)
2019  
2018  
Oct 13, 2018
2017  
Sep 30, 2017
2016  
Oct 1, 2016
10k (XC)
2019  
2018  
3.1 Mile (XC)
2017  
4 Mile (XC)
2019  
2018  
2016  
5 Mile (XC)
2019  
2018  
2017  
2016  
Mile (Outdoors)
2018  
(Apr 7, 2018)
2017  
(Apr 8, 2017)
3000 Meters (Outdoors)
2019  
(Apr 6, 2019)
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2019  
2018  
(Apr 14-15, 2018)
2017  
(Apr 14-15, 2017)
10,000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
2017