College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 5 MILE (XC)
MAAC XC Championships    Oct 27, 2018
8k 28:08.7 99th
Paul Short Gold    Sep 29, 2018
8k 26:16.9 204th
Army West Point Open    Sep 14, 2018
7.6k 25:28.4 23rd
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
5000 15:31.03 7th (F)
2018 Colonial Relays    Apr 5- 7, 2018
5000 14:54.47 13th (F)
Brother Jasper Invitational    Feb 23, 2018
3000 9:05.21 5th (F)
DMR 11:02.27 1st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:45.79 15th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
3000 8:42.22 8th (F)
Penn 8-Team Select    Jan 20, 2018
3000 8:49.24 25th (F)
Mike Massone Invitational    Jan 12, 2018
5000 16:08.53 11th (F)
2017 Yale Season Opener    Dec 9, 2017
Mile 4:34.42 10th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:46.7 135th
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 27:01.1 29th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 26:56.2 20th
Paul Short Gold    Sep 29, 2017
8k 26:15.7 315th
2017 Lions Invitational    Apr 28-29, 2017
1500 4:25.27 52nd (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
10,000 34:16.46 6th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 15:37.90 88th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 15:20.82 13th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
5000 15:04.98 5th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 8:41.30 51st (F)
Towson Tiger Invitational    Jan 14, 2017
3000 8:51.21 8th (F)
Seahawk Shootout    Dec 9, 2016
Mile 4:31.88 8th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 27:08.9 77th
50th UAlbany XC Invitational    Oct 15, 2016
8k 26:55.6 40th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8k 27:28.1 54th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8k 26:35.7 19th
1500 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
Mile (Indoor)
Top↑
2017 Yale Season Opener Dec 9, 2017
Seahawk Shootout Dec 9, 2016
3000 Meters (Indoor)
Top↑
Brother Jasper Invitational Feb 23, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Penn 8-Team Select Jan 20, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
Towson Tiger Invitational Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
5000 Meters (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
10,000 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Distance Medley Relay (Indoor)
Top↑
Brother Jasper Invitational Feb 23, 2018
4.8k
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
7.6k
Top↑
Army West Point Open Sep 14, 2018
8k
Top↑
MAAC XC Championships Oct 27, 2018
Paul Short Gold Sep 29, 2018
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
5 Mile
Top↑
DNS
Metropolitan Athletic Championship Oct 11, 2019
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
Metropolitan Conference Championships 2016 Oct 7, 2016

2019 XC

5 Mile
DNS
Metropolitan Athletic Championship October 11, 2019

2018 XC

2018 Outdoors

2018 Indoors

3000 Meters
Brother Jasper Invitational February 23, 2018
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
Penn 8-Team Select January 20, 2018
5000 Meters
Mike Massone Invitational January 12, 2018
Distance Medley Relay
Brother Jasper Invitational February 23, 2018

2017 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Lions Invitational April 28-29, 2017
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Colonial Relays March 30-April 1, 2017
10,000 Meters
Mets Outdoor Track & Field Championships April 14-15, 2017

2016 Indoors

Mile
Seahawk Shootout December 9, 2016

2016 XC

4.8k (XC)
2016  
7.6k (XC)
2018  
Sep 14, 2018
8k (XC)
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
10k (XC)
2017  
5 Mile (XC)
2017  
2016  
1500 Meters (Outdoors)
2017  
(Apr 28-29, 2017)
5000 Meters (Outdoors)
2018  
(Apr 5- 7, 2018)
2017  
10,000 Meters (Outdoors)
2017  
Mile (Indoors)
2017  
(Dec 9, 2017)
2016  
(Dec 9, 2016)
3000 Meters (Indoors)
2018  
2017  
(Jan 27-28, 2017)
5000 Meters (Indoors)
2018  
(Jan 12, 2018)
2017