MEGAN SPAINHOWER (SR-4)

COLBY-SAWYER

College Bests

800 1000
1500 MILE
5000 10,000
5K (XC) 6K (XC)
GNAC XC Championships    Nov 2, 2019
6k 26:22.7 22nd
James Early Invitational    Oct 12, 2019
5k 20:47.3 87th
Bowdoin XC Invitational I    Sep 21, 2019
6k 27:37.9 90th
2019 Colby-Sawyer Charger Invitational    Aug 31, 2019
5k 22:47.5 19th
Inter-Conference Championship Meet    Apr 27-28, 2019
5000 21:01.88 5th (F)
10,000 45:18.30 3rd (F)
Sean Collier Invitational    Apr 20, 2019
800 2:58.94 26th (F)
1500 5:46.34 20th (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
5000 21:01.03 27th (F)
SNHU Spring Invitational    Apr 6, 2019
800 2:55.10 17th (F)
Mile 6:08.01 16th (F)
Tufts Snowflake Classic    Mar 30, 2019
5000 22:01.33 31st (F)
GNAC Championships    Oct 27, 2018
5k 22:17.8 23rd
Bowdoin College Invitational    Oct 13, 2018
6k 25:53.6 44th
Runnin' Monks Invitational    Oct 6, 2018
5k 21:55.6 17th
Colby-Sawyer Charger Invitational    Sep 1, 2018
5k 22:57.9 11th
Tufts Sunshine Classic    Apr 21, 2018
800 2:52.60 18th (F)
1500 5:41.52 18th (F)
Mount Holyoke Spring Fling    Apr 14, 2018
5000 21:05.14 12th (F)
Jim Sheehan Memorial Invitational    Apr 7, 2018
5000 20:52.20 5th (F)
Tufts Snowflake Classic    Mar 31, 2018
800 2:58.98 65th (F)
1500 5:50.14 76th (F)
Saints Cross Country Invitational    Oct 13, 2017
5k 21:45.2 56th
James Earley Invitational    Oct 7, 2017
5k 21:36.7 142nd
Purple Valley XC Invite    Sep 23, 2017
6k 28:16.8 250th
2017 North Atlantic Conference Championships    Apr 30, 2017
5000 20:29.66 4th (F)
MIT Sean Collier Invitational    Apr 22, 2017
1500 5:43.51 41st (F)
Eric Loeschner T&F Invitational    Apr 15, 2017
5000 21:24.35 6th (F)
Smith Pioneer Invitational    Apr 8, 2017
800 2:53.60 20th (F)
1500 5:43.80 21st (F)
Tufts Snowflake Classic    Apr 2, 2017
800 2:58.92 63rd (F)
1500 5:48.38 65th (F)
Gordon Kelly Invitational    Feb 11, 2017
1000 3:43.11 8th (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
1000 3:44.93 28th (F)
Tufts Stampede and Multi    Jan 28, 2017
1000 3:46.85 21st (F)
Panther Invitational    Jan 21, 2017
4x800 11:11.29 4th (F)
NAC Cross-Country Run Championship    Oct 29, 2016
3.1M 23:43.5 19th
UMass Dartmouth Corsair XC Invitational    Sep 17, 2016
5k 20:41.1 120th
Roger Williams XC Invitational    Sep 3, 2016
5k 21:55.7 35th
800 Meters (Outdoor)
Top↑
Sean Collier Invitational Apr 20, 2019
SNHU Spring Invitational Apr 6, 2019
Tufts Sunshine Classic Apr 21, 2018
Tufts Snowflake Classic Mar 31, 2018
Smith Pioneer Invitational Apr 8, 2017
Tufts Snowflake Classic Apr 2, 2017
1000 Meters (Indoor)
Top↑
Gordon Kelly Invitational Feb 11, 2017
2017 Dartmouth Indoor Classic Feb 4, 2017
Tufts Stampede and Multi Jan 28, 2017
1500 Meters (Outdoor)
Top↑
Sean Collier Invitational Apr 20, 2019
Tufts Sunshine Classic Apr 21, 2018
Tufts Snowflake Classic Mar 31, 2018
MIT Sean Collier Invitational Apr 22, 2017
Smith Pioneer Invitational Apr 8, 2017
Tufts Snowflake Classic Apr 2, 2017
Mile (Outdoor)
Top↑
SNHU Spring Invitational Apr 6, 2019
5000 Meters (Outdoor)
Top↑
Inter-Conference Championship Meet Apr 27-28, 2019
2nd Annual Penmen Relays at SNHU Apr 13, 2019
Tufts Snowflake Classic Mar 30, 2019
2018 North Atlantic Conference T&F Championhips Apr 29, 2018
Mount Holyoke Spring Fling Apr 14, 2018
Jim Sheehan Memorial Invitational Apr 7, 2018
2017 North Atlantic Conference Championships Apr 30, 2017
Eric Loeschner T&F Invitational Apr 15, 2017
10,000 Meters (Outdoor)
Top↑
Inter-Conference Championship Meet Apr 27-28, 2019
4 x 800 Relay (Indoor)
Top↑
Panther Invitational Jan 21, 2017
5k
Top↑
Suffolk University Cross Country Invitational Oct 19, 2019
James Early Invitational Oct 12, 2019
Keene State College Cross Country Invitational 2019 Oct 5, 2019
2019 Colby-Sawyer Charger Invitational Aug 31, 2019
GNAC Championships Oct 27, 2018
Runnin' Monks Invitational Oct 6, 2018
Keene State College Cross Country Invitational 2018 Sep 29, 2018
UMass Dartmouth Cross Country Invitational Sep 15, 2018
Colby-Sawyer Charger Invitational Sep 1, 2018
North Atlantic Conference Cross Country Championships Oct 28, 2017
Saints Cross Country Invitational Oct 13, 2017
James Earley Invitational Oct 7, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
Keene State College Cross Country Invitational 2016 Oct 1, 2016
UMass Dartmouth Corsair XC Invitational Sep 17, 2016
Roger Williams XC Invitational Sep 3, 2016
6k
Top↑
NCAA Division III New England Region Cross Country Championships Nov 16, 2019
GNAC XC Championships Nov 2, 2019
Bowdoin XC Invitational I Sep 21, 2019
NCAA Division III New England Region Cross Country Championships Nov 10, 2018
Bowdoin College Invitational Oct 13, 2018
NCAA Division III New England Region Cross Country Championships Nov 11, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III New England Region Cross Country Championships Nov 12, 2016
3.1 Mile
Top↑
NAC Cross-Country Run Championship Oct 29, 2016

2019 XC

2019 Outdoors

800 Meters
Sean Collier Invitational April 20, 2019
SNHU Spring Invitational April 6, 2019
1500 Meters
Sean Collier Invitational April 20, 2019
Mile
SNHU Spring Invitational April 6, 2019
5000 Meters
Inter-Conference Championship Meet April 27-28, 2019
2nd Annual Penmen Relays at SNHU April 13, 2019
Tufts Snowflake Classic March 30, 2019
10,000 Meters
Inter-Conference Championship Meet April 27-28, 2019

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

2017 Indoors

1000 Meters
Gordon Kelly Invitational February 11, 2017
2017 Dartmouth Indoor Classic February 4, 2017
Tufts Stampede and Multi January 28, 2017
4 x 800 Relay
Panther Invitational January 21, 2017

2016 XC

5k (XC)
2019  
Oct 12, 2019
2018  
2017  
Oct 7, 2017
2016  
6k (XC)
2019  
2018  
2017  
2016  
3.1 Mile (XC)
2016  
800 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Apr 21, 2018)
2017  
(Apr 8, 2017)
1500 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
(Apr 21, 2018)
2017  
(Apr 22, 2017)
Mile (Outdoors)
2019  
(Apr 6, 2019)
5000 Meters (Outdoors)
2019  
2018  
2017  
10,000 Meters (Outdoors)
2019  
(Apr 27-28, 2019)
1000 Meters (Indoors)
2017  
(Feb 11, 2017)